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4 Foods To Avoid Air Frying at All Costs, According to a Chef
By
Michele Ross
The No. 1 Heart-Healthy Smoothie Ingredient a Cardiologist Says To Start Blending
By
Maki Yazawa
These Superfood Chews Are the One-Bite-Stop To Your Wellness Goals—And Their Ingredients Might Surprise You
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How To Cook Spaghetti Squash to Al Dente Pasta-Like Perfection, According to a Pro Chef
By
Maki Yazawa
3 Beverages a Nutritional Psychiatrist Says Can Immediately Exacerbate Stress and Anxiety Levels
By
Maki Yazawa
The Breville Barista Pro Espresso Machine Makes Me Feel Like an Actual Barista—And It’s $170...
By
Danielle Calma
I'm an Anti-Diet RD, and Here Are 5 Ways I Improve My Own Overall Nutrition
By
Erin Davis
This Is the Goat Protein Powder a Functional Medicine Doctor Uses in His Quest To...
By
Amelia McBride
I’m a Trained Chef, and These Are the 10 Best Spices To Add to Coffee
By
Lizzy Briskin
This Juice Shot Packs as Much Gut- and Brain-Boosting Sulforaphane as 10 Pounds of Broccoli
By
Michele Ross
A Mixologist and Registered Dietitian Answer an Age-Old Question: What Are Bitters?
By
Natalie Arroyo Camacho
3 Common Mistakes To Avoid When Cooking Brussels Sprouts, According to a Chef
By
Maki Yazawa
These Easy-To-Bake Cranberry Bliss Bars Will Brighten Your Day With Every Bite
By
Maki Yazawa
The Only Black Friday Wellness Deals Truly Worth Your Attention (Trust Us, They’re *Really* Good)
By
Jamey Powell
3 Most Important Things You Need To Know for Boosting the Longevity of Your Knives,...
By
Maki Yazawa
Meet Melting Potatoes, the Golden Child of Easy, Gut-Friendly Recipes That Solely Requires Pantry Staples
By
Maki Yazawa
Your Gut and Hydration Levels Take a Major Hit at High Elevations—Here’s What You Can...
By
Michele Ross
5 ADHD Nutrition Myths To Ignore, According to a Dietitian
By
Ashley Broadwater
This High-Protein Peanut Butter Cookie Dough Smoothie Is So Thick, You Have To Eat It...
By
Michele Ross
The Cookware Brand Award-Winning Chefs Love Is 30% Off for Black Friday, and the Deals...
By
Maki Yazawa
Use This High-Fiber Food ‘Cheat Sheet’ To Balance Your Microbiome Without Confusion
By
Maki Yazawa
Drew Barrymore’s Walmart Kitchen Appliances Pulls off the Retro-Cool Look for Way Less, From Blenders...
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Yes, Caffeine Will Improve Your Athletic Performance. But How Much Is Too Much?
By
Erin Davis
Ceramic Cookware Can Be Pricey—But This ‘Beautiful’ 12-Piece Set Is Just $129, Just in Time...
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The 2-Ingredient Breakfast a Cardiologist Eats Nearly Every Day To Boost Heart Health
By
Maki Yazawa
14 Subtle Ways Your Body Tells You That Your Digestive System Is Off
By
Maki Yazawa
The Grab-and-Go Pre-Workout Snacks Sports Dietitians Always Fuel Up On
By
Erin Davis
PSA: This Iconic Le Creuset Dutch Oven Is on Super Sale—But Only for 24 Hours
By
Natalie Arroyo Camacho
This Instant Pot Vegan Tomato Basil Pasta Is Inspired by Some of the Longest-Living People...
By
Michele Ross
10 Cozy Protein-Packed Soups With 5 Ingredients or Less That You Can Make in Your...
By
Maki Yazawa
How To Make Plant-Based, Protein-Rich Crusty Bread With Cannellini Beans in 10 Minutes
By
Maki Yazawa
Frozen Lemons Are the No. 1 Inflammation-Fighting Ingredient Your Morning Smoothies Are Missing
By
Maki Yazawa
This TikTok-Worthy Blender Was the Easiest (and Tastiest) Upgrade to My Morning Routine
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5 Apple Storage Tricks That Will Keep Your Honeycrisps ‘Crisp’ All Season Long, From a...
By
Michele Ross
5 Easy-To-Make Anti-Inflammatory Vegan Cinnamon Roll Recipes That Scream ‘Cozy Season’
By
Maki Yazawa
The Basics on Boron: A Trace Element Key to Overall Health
By
Christina Manian, RD
I Swapped My Normal Coffee With This New Instant Half-Caff, and Felt Jitter-Free Energy All...
By
Maki Yazawa
Dietitians Want You To Know: It's Okay To Eat When You're Not Hungry. Here's Why
By
Isabel Vasquez, RD
Sur La Table’s Early Black Friday Sale Is Stocked With Top-Tier Kitchen Brands (Le Creuset!...
By
Amelia McBride
4 Easy Anti-Inflammatory Soup Recipes You Can Make in Your Blender With the Press of...
By
Maki Yazawa
7 Impressive Pineapple Juice Benefits for Skin, Gut, Immunity, and More
By
Christina Manian, RD
This Gut-Friendly, Extra Creamy Cold Brew Coffee Cake Is Ready To Energize Your Mornings
By
Maki Yazawa
5 Gut-Healthy Baked Goods That Are Great for Breakfast
By
Ashley Broadwater
I Was Skeptical About Drinking My Greens—Here’s the Yummy Mix That Changed My Mind
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30 Mouth-Watering Gifts for Foodies That Are All $50 or Less
By
Francesca Krempa
This $36 Does-It-All Bread Maker Fulfilled My Dreams of Baking Homemade Sourdough Without Applying Effort
By
Maki Yazawa
10 Protein-Rich Snacks an RD Recommends for Optimal Energy Levels Throughout the Day
By
Lauren Manaker, RD
‘I’m a Paralympian and Dietitian, and Here’s What I Eat Before a Marathon’
By
Jennifer Heimlich
9 Sneaky Foods You May Not Realize Contain Caffeine
By
Christina Manian, RD
This Is the Best Type of Coffee for Your Teeth, According to a Cosmetic Dentist
By
Michele Ross
Meet Carotenoids—The Buzzy Beauty Ingredient That Fends Off Signs of Skin Aging
By
Taryn Brooke
7 Grab-and-Go Breakfast Bar Recipes Rich in Protein, Fiber, and Anti-Inflammatory Perks
By
Maki Yazawa
Without Question, This Is the No. 1 Myth Surrounding Plant-Based Eating
By
Maki Yazawa
How Much Do You Spit on the Cake When You Blow Out Birthday Candles? (Hint:...
By
Michele Ross
The 30 Best Gifts for Coffee Lovers That They’ll Love a *Latte*
By
Francesca Krempa
This Simple Banana and Almond Butter ‘Cinnamon Roll Smoothie’ Is So Good for Your Gut
By
Michele Ross
7 Impressive Saffron Tea Benefits Steeped in History and Backed by Science
By
Christina Manian, RD
This 12-in-1 Smart Oven Will Save You 12x the Cooking Time in the Kitchen—And It’s...
By
Kaitlin Marks
I’m an RD, and These Are the 5 Things I Wish I'd Known About Intuitive...
By
Sarah Schlichter, MPH, RDN
The No. 1 Type of Juice a Registered Dietitian Recommends Drinking for Anti-Inflammatory Perks
By
Lauren Manaker, RD
5 Anti-Inflammatory Pumpkin Recipes That Pack More Potassium Per Serving Than a Banana
By
Maki Yazawa
Yes, Even Recreational Athletes Can Get REDs—Here's What Anyone Who's Active Should Know
By
Allison Torres Burtka
The Easiest Way To Boost the Gut Health Benefits of the Probiotic Foods in Your...
By
Michele Ross
11 Nutrient-Dense, Low-Lift Lunch Ideas Recommended by (Brilliant, Busy) Registered Dietitians
By
Sarah Schlichter, MPH, RDN
5-Ingredient Cinnamon-Sugar Baked Apple Donuts Perfect for Cozy Weather (and Coffee-Pairing)
By
Maki Yazawa
For Stronger Bones and a More Balanced Gut, RDs Recommend Eating More Farmer’s Cheese—Here’s Why
By
Christina Manian, RD
This Omega-3-Rich Banana Breakfast Smoothie Recipe Tastes (and Looks) Like Tropical Sunshine
By
Maki Yazawa
9 High-Protein Breakfasts You Can Buy at the Store Right Now That Aren't Eggs
By
Caroline Thomason, RD
How an Emotional Support Banana Became My Secret Weapon Against Anxiety
By
Sarah Lempa
This Is Easiest Way To Check if Your Coffee Maker Desperately Needs To Be Cleaned
By
Lizzy Briskin
Here’s Why RDs Say Vitamix Is the Gold Standard of Blenders—And How You Can Score...
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What Does 'Balancing Your Hormones' Even Mean, Anyway?
By
Rachel Kraus
Mini Cinnamon Crunch Banana Bread Is the Easy, Inflammation-Fighting Breakfast Recipe We’re Baking on Repeat
By
Michele Ross
How To Up Your Nutrition Through Fall Produce, According to a Registered Dietitian
By
Sarah Schlichter, MPH, RDN
Eating Disorder Treatment Can Be Overwhelming—These Organizations Will Help You Take the First Step Toward...
By
Jessie Van Amburg
50 Best Amazon Prime 'Big Deal Days' Deals Under $50
By
Jessie Quinn
Go Green This Holiday Season With GreenPan's 30-60% Off Thanksgiving Sale
By
Jamey Powell
These Cozy Blueberry Muffin Baked Oats Will Power Your Mornings With Protein and Fiber
By
Michele Ross
Why Eating Cultural Foods Can Promote Physical and Social Health for Latines, According to a...
By
Isabel Vasquez, RD
This Plant-Based Frozen Peanut Butter Banana Hot Chocolate Is the Coziest Protein-Rich Bev
By
Michele Ross
I'm a Registered Dietitian, and Here's What I Think of the Ever-Viral Bloom Greens Drink...
By
Christina Manian, RD
4 Healthy Morning Habits a Sports Medicine MD Recommends To Support Strong Bones
By
Michele Ross
Eating Foods That Decrease Gut Inflammation Is an Effective Way To Boost Your Mood, Says...
By
Michele Ross
Slow-Cooked Granola Is the Coziest Gut-Friendly Breakfast You Can Bake in Your Sleep
By
Lauren Wicks
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