Food

It Seems Like Chemicals Are in Everything We Eat These Days—How Worried Should We Be...
It Seems Like Chemicals Are in Everything We Eat These Days—How Worried Should We Be...
By Ciara Lucas
The 6 Best Vegan Protein Powders for Boosting Strength and Stable Energy, According to an...
The 6 Best Vegan Protein Powders for Boosting Strength and Stable Energy, According to an...
By Christina Manian, RD
9 Foods (and Drinks) To Help Decongest a Stuffy Nose This Cold and Flu Season
9 Foods (and Drinks) To Help Decongest a Stuffy Nose This Cold and Flu Season
By Christina Manian, RD
Weight Stigma Perpetuates Harmful Fat-Phobic Stereotypes. This Is What You Can Do to Cope and...
Weight Stigma Perpetuates Harmful Fat-Phobic Stereotypes. This Is What You Can Do to Cope and...
By Ashley Broadwater
Stanley Tucci Created Cookware That’s Going To Rival Your Always Pan
Stanley Tucci Created Cookware That’s Going To Rival Your Always Pan
By Ali Finney
How To Transform Watery Broth Into Creamy Soup in Seconds (Without Using Dairy), According to...
How To Transform Watery Broth Into Creamy Soup in Seconds (Without Using Dairy), According to...
By Maki Yazawa
2024 Is My Flavored Ice Era Thanks to TikTok and This Portable Ice Maker
2024 Is My Flavored Ice Era Thanks to TikTok and This Portable Ice Maker
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Green Tea Promotes a Healthier, Longer Life… But Can It Also Make You Happier?
Green Tea Promotes a Healthier, Longer Life… But Can It Also Make You Happier?
By Michele Ross
10 Ways Nutrition Experts Are Committing to Their Health This Year—Without Diets or Restriction
10 Ways Nutrition Experts Are Committing to Their Health This Year—Without Diets or Restriction
By Erin Davis
Dog Supplements Are a Thing, and This Is Why Professional Athletes Like Laila Ali Swear...
Dog Supplements Are a Thing, and This Is Why Professional Athletes Like Laila Ali Swear...
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The Bruvi Coffee Maker Is a Simple, Sustainable, and Delicious Solution to Single-Serve Coffee
The Bruvi Coffee Maker Is a Simple, Sustainable, and Delicious Solution to Single-Serve Coffee
By Kaitlin Marks
'I'm an RD, and This Is the Zero-Sugar Kombucha Mocktail I Make To Turn Any...
'I'm an RD, and This Is the Zero-Sugar Kombucha Mocktail I Make To Turn Any...
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Need a Boost? Crush Your Next Sweat Session With These Pre-Workout Powders
Need a Boost? Crush Your Next Sweat Session With These Pre-Workout Powders
By Rebecca Norris
Here's What Happens to Your Heart Health When You Cut Back on Alcohol
Here's What Happens to Your Heart Health When You Cut Back on Alcohol
By Christina Manian, RD
A Short-and-Sweet Answer to Whether Honey Is Vegan, From a Former Bee Researcher
A Short-and-Sweet Answer to Whether Honey Is Vegan, From a Former Bee Researcher
By Christina Manian, RD
I’ve Tried To Ditch My Morning Latte Run for Years—This Is the Coffee Maker That...
I’ve Tried To Ditch My Morning Latte Run for Years—This Is the Coffee Maker That...
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There Are 6 Different Types of Chronic Inflammation—Here's What To Eat To Combat Each
There Are 6 Different Types of Chronic Inflammation—Here's What To Eat To Combat Each
By Maki Yazawa
Tapping Into Your Body’s ‘Rest and Digest’ System Boosts Your Mood and Microbiome—Here’s How To...
Tapping Into Your Body’s ‘Rest and Digest’ System Boosts Your Mood and Microbiome—Here’s How To...
By Rachel Dyckman, RD
The 6 Top Types of Plant-Based Protein To Eat for Bone Strength and Density, From...
The 6 Top Types of Plant-Based Protein To Eat for Bone Strength and Density, From...
By Michele Ross
For Smoothies That Boost Digestion and Balance Your Microbiome, Add Sprouts (Says a Gastro)
For Smoothies That Boost Digestion and Balance Your Microbiome, Add Sprouts (Says a Gastro)
By Maki Yazawa
I Used To Be a Breakfast-Skipping, Takeout Queen—Here’s How I’m Adopting Healthier Habits in 2024
I Used To Be a Breakfast-Skipping, Takeout Queen—Here’s How I’m Adopting Healthier Habits in 2024
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I’m a Dietitian Who Practices Damp January Instead of Dry January. Here’s Why
I’m a Dietitian Who Practices Damp January Instead of Dry January. Here’s Why
By Lauren Manaker, RD
6 Delicious Reasons To Love Kohlrabi, According to an RD
6 Delicious Reasons To Love Kohlrabi, According to an RD
By Christina Manian, RD
Behold: The Best Nutrition Practices for Getting Better Sleep, According to 15 Registered Dietitians
Behold: The Best Nutrition Practices for Getting Better Sleep, According to 15 Registered Dietitians
By Caroline Thomason, RD
What To Eat When You’re Burnt Out and Need a Mood Boost, According to a...
What To Eat When You’re Burnt Out and Need a Mood Boost, According to a...
By Maki Yazawa
'I’m an RD, and This Is Why I Recommend Collagen Peptides to Anyone Wanting to...
'I’m an RD, and This Is Why I Recommend Collagen Peptides to Anyone Wanting to...
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Coconut Kefir Is the Plant-Based, Probiotic-Rich Drink a Gastroenterologist Says Is Stellar for Your Gut
Coconut Kefir Is the Plant-Based, Probiotic-Rich Drink a Gastroenterologist Says Is Stellar for Your Gut
By Ashley Broadwater
3 Longevity-Boosting Black Bean Soup Recipes To Snuggle Up With This Season
3 Longevity-Boosting Black Bean Soup Recipes To Snuggle Up With This Season
By Maki Yazawa
3 Ways To Make Drinking Coffee First Thing in the Morning Easier on Your Stomach
3 Ways To Make Drinking Coffee First Thing in the Morning Easier on Your Stomach
By Michele Ross
This Easy Vegan Apple Spice Cake Recipe Is a Must-Have for Cozy Breakfasts To Come
This Easy Vegan Apple Spice Cake Recipe Is a Must-Have for Cozy Breakfasts To Come
By Ashley Broadwater
8 Plant-Based Foods Rich in Pectin, an Anti-Inflammatory Fiber Linked to Longevity
8 Plant-Based Foods Rich in Pectin, an Anti-Inflammatory Fiber Linked to Longevity
By Christina Manian, RD
I’m an RD, and These Are the 11 Alcohol-Free Drinks I Recommend During Dry January...
I’m an RD, and These Are the 11 Alcohol-Free Drinks I Recommend During Dry January...
By Lauren Manaker, RD
I Tested the Top Pancake Recipes on the Internet Side-By-Side, and I Have *Thoughts*
I Tested the Top Pancake Recipes on the Internet Side-By-Side, and I Have *Thoughts*
By Lizzy Briskin
The 2-Ingredient Protein- and Fiber-Filled Cracker Recipe a Gut Health RD Makes for Microbial Balance
The 2-Ingredient Protein- and Fiber-Filled Cracker Recipe a Gut Health RD Makes for Microbial Balance
By Lauren Wicks
The 15 Best Collagen Protein Powders for Healthier Skin, Hair, and Nails (and *Actually* Taste...
The 15 Best Collagen Protein Powders for Healthier Skin, Hair, and Nails (and *Actually* Taste...
By Rebecca Norris
5 Science-Backed Ways To Quell Hangxiety and Rebuild Your Mental Energy After a Night of...
5 Science-Backed Ways To Quell Hangxiety and Rebuild Your Mental Energy After a Night of...
By Maki Yazawa
Serving a Cookie Board Is One of the Sweetest Ways To Make Holiday Guests Smile—Here's...
Serving a Cookie Board Is One of the Sweetest Ways To Make Holiday Guests Smile—Here's...
By Maki Yazawa
The Major Benefits of Kamut (AKA Khorasan Wheat) for Gut, Immune, Heart, Metabolic, and Bone...
The Major Benefits of Kamut (AKA Khorasan Wheat) for Gut, Immune, Heart, Metabolic, and Bone...
By Christina Manian, RD
Opting Into a 'No-Cook' Holiday Reduced My Stress and Maximized My Enjoyment of the Season...
Opting Into a 'No-Cook' Holiday Reduced My Stress and Maximized My Enjoyment of the Season...
By Jessie Van Amburg
6 Products That Will Make Your Drugstore Shopping List More Eco-Friendly (Yep, Even When You’re...
6 Products That Will Make Your Drugstore Shopping List More Eco-Friendly (Yep, Even When You’re...
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Why Eating a Banana a Day Can Make Bones Stronger, Even As We Age
Why Eating a Banana a Day Can Make Bones Stronger, Even As We Age
By Michele Ross
5 Science-Backed Ways To Boost Immunity, According to a Longevity Doctor and a Registered Dietitian
5 Science-Backed Ways To Boost Immunity, According to a Longevity Doctor and a Registered Dietitian
By Maki Yazawa
3 Ways To Tell Your Insulated Water Bottle Needs To Be Replaced Due to Bacteria,...
3 Ways To Tell Your Insulated Water Bottle Needs To Be Replaced Due to Bacteria,...
By Michele Ross
A Gastro’s ‘Big 4’ Tips for Preserving Brain-Health and Promoting Digestive Regularity as You Age
A Gastro’s ‘Big 4’ Tips for Preserving Brain-Health and Promoting Digestive Regularity as You Age
By Michele Ross
The 'Big 4' Health Benefits of Farro That Make This Ancient Grain a Modern Favorite...
The 'Big 4' Health Benefits of Farro That Make This Ancient Grain a Modern Favorite...
By Christina Manian, RD
Eating More Magnesium Can Boost Your Mood—Here's Why and How
Eating More Magnesium Can Boost Your Mood—Here's Why and How
By Michele Ross
Have ‘Off’ Hunger Cues? Here's What To Do if Intuitive Eating Doesn't Work for You
Have ‘Off’ Hunger Cues? Here's What To Do if Intuitive Eating Doesn't Work for You
By Ashley Broadwater
6 High-Protein Cookie Recipes To Fill Your Cookie Jars (and Bellies) With Joy
6 High-Protein Cookie Recipes To Fill Your Cookie Jars (and Bellies) With Joy
By Maki Yazawa
The Best Anti-Inflammatory Foods for Dry Skin, According to a Top Dermatologist
The Best Anti-Inflammatory Foods for Dry Skin, According to a Top Dermatologist
By Lauren Wicks
3 Ways To Prioritize Nourishing Ingredients Over the Holidays (While Still Enjoying the Seasonal Foods...
3 Ways To Prioritize Nourishing Ingredients Over the Holidays (While Still Enjoying the Seasonal Foods...
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‘I’m a Clinical RD—Here’s How Skipping Meals Takes a Major Toll on Your Mental Health’
‘I’m a Clinical RD—Here’s How Skipping Meals Takes a Major Toll on Your Mental Health’
By Michele Ross
Whether or Not Cilantro Tastes Like Soap to You Will Tell You a *Lot* About...
Whether or Not Cilantro Tastes Like Soap to You Will Tell You a *Lot* About...
By Maki Yazawa
5 Pervasive Myths About Protein a Functional Medicine RD Wants To Put To Rest
5 Pervasive Myths About Protein a Functional Medicine RD Wants To Put To Rest
By Michele Ross
Are There Any Nutrients That *Actually* Help Prevent Hair Loss? An RD, Derm, and Trichologist...
Are There Any Nutrients That *Actually* Help Prevent Hair Loss? An RD, Derm, and Trichologist...
By Ashley Broadwater
How a Gastroenterologist Eats for Digestive Balance During Stressful Meals (and Holidays)
How a Gastroenterologist Eats for Digestive Balance During Stressful Meals (and Holidays)
By Maki Yazawa
4 Inflammation-Fighting Oats Recipes Packed With Over 10 Grams of Plant-Based Protein per Serving
4 Inflammation-Fighting Oats Recipes Packed With Over 10 Grams of Plant-Based Protein per Serving
By Maki Yazawa
Using Pancake Mix To Bake a Cozy, Protein-Rich Apple Crumble Is Almost Too Easy
Using Pancake Mix To Bake a Cozy, Protein-Rich Apple Crumble Is Almost Too Easy
By Maki Yazawa
How To Deal With Triggering (or Unwanted) Food Comments From Coworkers
How To Deal With Triggering (or Unwanted) Food Comments From Coworkers
By Isabel Vasquez, RD
This Recipe for Purple Potatoes With Creamy Tahini Sauce Is a Treasure Trove of Longevity-Boosting...
This Recipe for Purple Potatoes With Creamy Tahini Sauce Is a Treasure Trove of Longevity-Boosting...
By Maki Yazawa
Is It True That if You’re Thirsty, You’ve Already Waited Too Long To Drink Water?
Is It True That if You’re Thirsty, You’ve Already Waited Too Long To Drink Water?
By Michele Ross
Nixtamalized Corn Will Soon Stalk up Your Pantry Shelves
Nixtamalized Corn Will Soon Stalk up Your Pantry Shelves
By Maki Yazawa
Eating for Wellness Will Be a Lot Simpler—And More Celebratory—In 2024
Eating for Wellness Will Be a Lot Simpler—And More Celebratory—In 2024
By Betty Gold
'I’ve Been in the Restaurant Industry for 23 Years—These are the Biggest Cleanliness Red Flags...
'I’ve Been in the Restaurant Industry for 23 Years—These are the Biggest Cleanliness Red Flags...
By Maki Yazawa
These Serene Cycladic Island Resorts Are a Must-Sea for Wellness-Minded Travelers
These Serene Cycladic Island Resorts Are a Must-Sea for Wellness-Minded Travelers
By Betty Gold
The Best Varieties of Apples for Cooking, Baking, and Snacking, According to a Chef
The Best Varieties of Apples for Cooking, Baking, and Snacking, According to a Chef
By Lizzy Briskin
The XL Way Diet Culture Capitalizes on Gender Roles and Expectations
The XL Way Diet Culture Capitalizes on Gender Roles and Expectations
By Ashley Broadwater
RDs Want To Debunk These 4 Myths About Seed Oils and Inflammation
RDs Want To Debunk These 4 Myths About Seed Oils and Inflammation
By Ashley Broadwater
Try This Honey Ginger Limeade Recipe for Spa Vibes and Better Gut Health
Try This Honey Ginger Limeade Recipe for Spa Vibes and Better Gut Health
By Abbey Stone
The Type of Protein You Eat—And How Much—Majorly Impacts Your Gut Health. Here's How
The Type of Protein You Eat—And How Much—Majorly Impacts Your Gut Health. Here's How
By Michele Ross
Coffee Flower Tea Is a Super Source of Anti-Inflammatory Flavonoids (and It’s Completely Jitter-Free)
Coffee Flower Tea Is a Super Source of Anti-Inflammatory Flavonoids (and It’s Completely Jitter-Free)
By Maki Yazawa
Brunch Is Just Better With Waffle Sticks, According to a Breakfast Lover (Me)
Brunch Is Just Better With Waffle Sticks, According to a Breakfast Lover (Me)
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4 Foods To Avoid Air Frying at All Costs, According to a Chef
4 Foods To Avoid Air Frying at All Costs, According to a Chef
By Michele Ross
The No. 1 Heart-Healthy Smoothie Ingredient a Cardiologist Says To Start Blending
The No. 1 Heart-Healthy Smoothie Ingredient a Cardiologist Says To Start Blending
By Maki Yazawa
These Superfood Chews Are the One-Bite-Stop To Your Wellness Goals—And Their Ingredients Might Surprise You
These Superfood Chews Are the One-Bite-Stop To Your Wellness Goals—And Their Ingredients Might Surprise You
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How To Cook Spaghetti Squash to Al Dente Pasta-Like Perfection, According to a Pro Chef
How To Cook Spaghetti Squash to Al Dente Pasta-Like Perfection, According to a Pro Chef
By Maki Yazawa
3 Beverages a Nutritional Psychiatrist Says Can Immediately Exacerbate Stress and Anxiety Levels
3 Beverages a Nutritional Psychiatrist Says Can Immediately Exacerbate Stress and Anxiety Levels
By Maki Yazawa
The Breville Barista Pro Espresso Machine Makes Me Feel Like an Actual Barista—And It’s $170...
The Breville Barista Pro Espresso Machine Makes Me Feel Like an Actual Barista—And It’s $170...
By Danielle Calma
I'm an Anti-Diet RD, and Here Are 5 Ways I Improve My Own Overall Nutrition
I'm an Anti-Diet RD, and Here Are 5 Ways I Improve My Own Overall Nutrition
By Erin Davis
This Is the Goat Protein Powder a Functional Medicine Doctor Uses in His Quest To...
This Is the Goat Protein Powder a Functional Medicine Doctor Uses in His Quest To...
By Amelia McBride
I’m a Trained Chef, and These Are the 10 Best Spices To Add to Coffee
I’m a Trained Chef, and These Are the 10 Best Spices To Add to Coffee
By Lizzy Briskin
This Juice Shot Packs as Much Gut- and Brain-Boosting Sulforaphane as 10 Pounds of Broccoli
This Juice Shot Packs as Much Gut- and Brain-Boosting Sulforaphane as 10 Pounds of Broccoli
By Michele Ross
A Mixologist and Registered Dietitian Answer an Age-Old Question: What Are Bitters?
A Mixologist and Registered Dietitian Answer an Age-Old Question: What Are Bitters?
By Natalie Arroyo Camacho
3 Common Mistakes To Avoid When Cooking Brussels Sprouts, According to a Chef
3 Common Mistakes To Avoid When Cooking Brussels Sprouts, According to a Chef
By Maki Yazawa
These Easy-To-Bake Cranberry Bliss Bars Will Brighten Your Day With Every Bite
These Easy-To-Bake Cranberry Bliss Bars Will Brighten Your Day With Every Bite
By Maki Yazawa
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