‘I’m a Sleep Expert, and Here’s What I Wish Everyone Knew About the Most Effective Way To Eat for Restful Sleep’

A sleep expert weighs in on the best foods for sleep and the top things they wish everyone knew about how to eat for restful sleep.

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Photo: Stocksy/Susan Brooks-Dammann

The Philadelphia Eagles Won It All—Here’s How Breakfast Fuels Their Success 

Advice from the Eagles' Executive Chef and Team Nutritionist that you can incorporate into your everyday breakfast, shoulder pads optional.

Former NFL quarterback Terry Bradshaw interviews Philadelphia Eagles' quarterback #01 Jalen Hurts at the end of Super Bowl LIX, after the Philadelphia Eagles defeated the Kansas City Chiefs 40-22 at Caesars Superdome in New Orleans, Louisiana, February 9, 2025.
Photo: Getty/Timothy A. Clary

Looking for a Nutritionist? This Online Service Makes It Easier Than Ever to Work With an RD

Fay Nutrition is on a mission to make nutritionists more accessible to Americans. We tried out the service—here is our honest review.

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