Food
Cooking
10 of the Best Products from Costco, According to a Dietitian
While I could make a list of 60 products, here are my top 10 must-grabs when shopping at Costco.

Bone Broth Has Many Benefits—But Meal Replacement Isn’t One of Them, Says Experts
Bone broth is a great collagen-boosting supplement, but it's time to stop treating it like a meal replacement.

Why You Should Eat More Cabbage, According to Experts
Absolutely no one: Me: Cabbage is cool, ok!!

25 Immune-Boosting Comfort Food Recipes
Cozy, comforting, *and* full of all the vitamins and minerals you could need to get yourself to spring happy and healthy? Look no further.

MSG Gets a Bad Rap—and It’s Totally Undeserved, According to Experts
It's time we give up the "MSG is making you sick" rhetoric.

Turns Out, Olive Oil Is Doing a Lot for the Brain
New research suggests olive oil may reduce dementia-related mortality risks.

Rose Water Is About to Be Everywhere This Spring
How to use it, and what the science really says about the touted benefits. Plus: A pancake recipe.

You Should Never Defrost Fish in Vacuum-Sealed Packaging: Here’s Why
Seafood safety experts say there are dangers in the packaging of your frozen fish. This is what you should do instead.

5 Tips for Creating the Perfect Brunch When You Have Food Allergies
Plus, an exclusive recipe from Chef Ashley Lonsdale, the chef-in-residence at ButcherBox.

Winter’s Hottest Cooking Trend? Pickling.
There's really nothing stopping you from pickling all of your vegetables.

How to Zhuzh Your Meal Prep, According to a Pro Recipe Developer
A less-is-more approach to keep your meals varied—and definitely not boring.

Food Sequencing: What Is It, and Does It Work?
The science behind eating your foods in specific order.

A Cookware Set That’s 17 Pieces, Only $80, and *So* Chic? This Is Not a Prank

Chocolate 101: A Guide to Your Favorite Valentine’s Day Treat
*Insert Willy Wonka music here*

The Philadelphia Eagles Won It All—Here’s How Breakfast Fuels Their Success
Advice from the Eagles' Executive Chef and Team Nutritionist that you can incorporate into your everyday breakfast, shoulder pads optional.
