Food
Nutrition
Grid-Worthy: These 8 Foods Are as Good on Your Plate as They Are on Social Media
Tinned fish, olives, and more are all over our feeds—but dietitians say their health benefits also make for a pretty picture.
Mushroom Coffee: Is it Good for You?
Thinking about making the switch from regular java to a more earthy option? Here's what experts want you to know.
What’s Cycle Syncing, and Do You Need To Be Doing It?
The eating plan concept is appealing to people who spend time with the painful and just plain weird things that come along with having a period, but, experts say to proceed with caution.
Wait, Is It Safe To Eat That Expired Yogurt?
And that jar of pickles, and that hot sauce... and really any fermented foods?
The 8 Top Yogurts to Get Your Probiotics
Have you ever wondered if all yogurts are the same? You’re not alone.
Tea vs Coffee: Which Beverage Is Truly “Better” for Your Morning Caffeine Boost?
Though everyone has their own preferences, is there one true caffeinated winner?
The FDA Is Speeding up Approval of ”Natural” Food Dyes—Here’s What You Need To Know
These food colorings are being fast-tracked ahead of the food dye bans.
The FDA Just Banned Red Dye No. 3: The Future of Processed Foods
Health misinformation around food dyes is at an all-time high. Here's what you need to know about food dyes in your foods.
Is Red Wine Any Healthier for You Than White Wine?
Not exactly—says a new study—but experts say it's complicated.
“Proffee” Is the Hottest New Beverage Trend—but Should You Really Be Adding Protein to Your Coffee?
Sure, getting protein is important, but do you need to be drinking it too?
