Step aside, matcha—wakame is another Japanese staple that deserves some healthy props

Wakame seaweed is a staple in Japanese cooking—here's a rundown of its health benefits and tips for how to prepare and cook with it.

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Photo: <a href="http://www.stocksy.com" target="_blank">Stocksy</a>/Jeremy Polowski

The Philadelphia Eagles Won It All—Here’s How Breakfast Fuels Their Success 

Advice from the Eagles' Executive Chef and Team Nutritionist that you can incorporate into your everyday breakfast, shoulder pads optional.

Former NFL quarterback Terry Bradshaw interviews Philadelphia Eagles' quarterback #01 Jalen Hurts at the end of Super Bowl LIX, after the Philadelphia Eagles defeated the Kansas City Chiefs 40-22 at Caesars Superdome in New Orleans, Louisiana, February 9, 2025.
Photo: Getty/Timothy A. Clary

Looking for a Nutritionist? This Online Service Makes It Easier Than Ever to Work With an RD

Fay Nutrition is on a mission to make nutritionists more accessible to Americans. We tried out the service—here is our honest review.

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