Mental health, modern times, and what wellness can do about it.
From always-on work environments to trigger warnings of massive scale (ahem, global warming, #MeToo, and the state of politics), it’s no secret that we’re more anxious than ever before, and it’s going to take a lot more than a spin class to fix it.
The good news? The stigma is being lifted around mental health, backed by research and a new era of personal openness. And within that, we have an opportunity to connect.
In our next Well+Good TALK, we’ll do just that. Hear from experts on the pre-winter coping skills, slew of new resources, and wellness practices you need to combat seasonal depression or ongoing anxiety—and head into the holiday season if not your best self, then a more balanced one. Because together, we got this.
Monday, November 19, 2018
Location: The Assemblage NoMad | 114 East 25th, New York, NY 10010
Lo Bosworth | Founder and CEO, Love Wellness
As the founder of Love Wellness, a women's wellness company that offers honest, natural, and doctor-recommended products, Lo’s mission is to help women heal and flourish from the inside out. She also co-hosts women’s empowerment podcast Lady Lovin' and shares her thoughts on life and entrepreneurship on TheLoDown.com.
Minaa B. | Author + Licensed Social Worker
Minaa is a licensed social worker, creative expressive coach, and author of the book Rivers Are Coming, a collection of essays and poems about healing from emotional trauma. She uses her love for creative writing to coach women into achieving optimal mental wellness and enhancing their self-care practices, and shares inspiration daily on her mantra-filled Instagram account.
Ellen Vora, MD | Holistic Psychiatrist
A graduate of Columbia University medical school, board-certified psychiatrist, and medical acupuncturist, Dr. Vora also received a B.A. in English from Yale University. She takes a functional medicine approach to mental health–considering the whole person and addressing imbalance at the root, rather than reflexively prescribing medication to suppress symptoms.
Abbey Stone | Managing Editor, Well+Good
Abbey is the managing editor at Well+Good, where she also heads up the site’s mental health content. Prior to diving into the wild world of wellness, Abbey put her obsession for facts (fun ones and otherwise) and love of pop culture to work at publications including Mental Floss, People, and Hollywood.com.
Well+Good TALKS is your front-row seat to the industry insiders, brainy entrepreneurs, and healthy celebs at the forefront of wellness with monthly chats on the buzzy topics that are shaking up the scene right now.
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