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Water Activities
3 Benefits of Water Aerobics That'll Actually Convince You To Give It a Try
By Annita Katee
Healthy Mind
I Dipped or Swam in a Body of Water Every Day for a Month To Test the Wellness-Boosting ‘Blue Mind Theory’—Here’s What I Learned
By Grace Smith
Fitness Tips
A Beginner’s Guide to Stand-Up Paddleboarding: 7 Tips Every Newbie Should Know
By Lauren Wingenroth

Most Recent

Fitness Tips
Why Kayaking Is the Ideal Summer Workout With Its Heart-Healthy, Core-Strengthening, Mood-Boosting Perks
By Ashley Broadwater
Healthy Mind
Boost the Mental Health Benefits of Your Workout by Taking It to the Beach (or Lake or River)
By Rachel MacPherson
Sustainable Living
Climate Change Is Turning Outdoor Athletes Into Some of Our Planet’s Fiercest Advocates
By Rachel Kraus
Healthy Body
Meet the Organization That's Breaking Down Barriers for Women of Color in the Outdoors
By Kayla Hui
Fitness Tips
This Kayak Folds Up Like a Piece of Paper, and Is Perfect for City Dwellers Dreaming of Getting on the Water
By Francesca Krempa
Active Clothing
Good American’s Neon Collection Features Retro Active and Swimwear You’ll Want ASAP
By Brenna Holland
Fitness Tips
'I'm an Olympic Surfer, and I Swear by These Moves to Stretch and Strengthen My Tight Hips'
By Tamara Pridgett
Fitness Tips
Black People Will Swim's Founder Paulana Lamonier Is Making Waves
By L'Oreal Thompson Payton
Water Activities
No Pool, No Problem: You Can Do These Dry Land 'Swimming' Exercises Anywhere
By Tehrene Firman
Water Activities
An Infectious Disease Doctor's Verdict on Swimming Pool Safety During COVID-19
By Emily Laurence
Water Activities
The Very Cool Health Benefits of Taking an Ice Bath
By Allie Flinn
Water Activities
This 64-year-old is the oldest woman to row across the Atlantic Ocean—it took her 84 days
By Kara Jillian Brown
Fitness Tips
Water is 1,000 times denser than air—here's how to use it to intensify your workouts
By Kells McPhillips
Cycling Workouts
A blind endurance athlete and her guide prove crushing races is better together
By Erin Magner
Active Clothing
The swimsuits that will stay put for everything you do—from lounging to laps
By Gabrielle Porcaro
Water Activities
7 benefits of swimming that'll make you want to splurge on an indoor pool membership
By Tehrene Firman
Water Activities
10 swimming pool games that are sneaky ways to squeeze in a workout
By Katie Morton
Travel Ideas
10 healthy road trips to take this summer
By Adele Chapin
Travel Ideas
5 beachy Airbnbs that are perfect for your surf-school getaway
By Tamim Alnuweiri
Surfing Tips
The 11 travel essentials you should pack for your surf vacation getaway
By Tamim Alnuweiri
Travel Ideas
Is this gorgeous beach destination the next Tulum?
By Kathryn Romeyn
Surfing Tips
This cult-fave Costco surfboard can make your wave-riding dreams an affordable reality
By Tehrene Firman
Water Activities
Here's why you should join a swim team this summer
By Zoe Weiner
Athleisure Wear
The most stylish swimsuits for every summer activity
By Katie Maguire
Water Activities
3 simple pool drills that will get you swimming like a triathlete
By Amy Marturana
Active Clothing
Fitness Fashion Find: Pants you wear on the water
By Molly Gallagher
Water Activities
3 New York paddleboarding spots you haven't tried
By Lisa Elaine Held
Surfing Tips
First time surfing? Here's what you need to know
By Well+Good Editors
Surfing Tips
The 5 hottest surfboards for summer
By Lisa Elaine Held
Water Activities
If you fall in, keep your mouth shut, and other things I learned paddle boarding on the Hudson
By Melisse Gelula
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