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These are the healthiest foods at Trader Joe’s, according to a registered dietitian

These are the healthiest foods at Trader Joe’s, according to a registered dietitian
It’s settled: This is the right way to cut an onion (without tearing up!)

It’s settled: This is the right way to cut an onion (without tearing...
3 healthy habits that will supercharge your mornings

3 healthy habits that will supercharge your mornings
Video: How to make macadamia nut milk

Video: How to make macadamia nut milk
Your guide to America’s most dog-friendly cities

Your guide to America’s most dog-friendly cities
Good Sweat
I tried working out every morning for a week—here's what I learned

I tried working out every morning for a week—here's what I learned
Get pumped: Here’s a 30-minute workout playlist—straight from Barry’s Bootcamp CEO Joey Gonzalez

Get pumped: Here’s a 30-minute workout playlist—straight from Barry’s Bootcamp CEO Joey...
And the most active cities in the country are…

And the most active cities in the country are…
This is the most empowering workout Emma Stone has ever done

This is the most empowering workout Emma Stone has ever done
The 10-minute toning workout buzzy trainer Amanda Kloots swears by

The 10-minute toning workout buzzy trainer Amanda Kloots swears...
Good Looks
15 must-have beauty products that'll reach cult status this fall

15 must-have beauty products that'll reach cult status this fall
Pharrell Williams keeps his skin glowing with these two simple secrets

Pharrell Williams keeps his skin glowing with these two simple...
An exclusive first look at JoyLab, Target’s new affordable activewear line

An exclusive first look at JoyLab, Target’s new affordable activewear...
How to rock this foliage-inspired crystal hue in your hair this fall

How to rock this foliage-inspired crystal hue in your hair this...
17 metallic activewear pieces that’ll make you look like a rare gem

17 metallic activewear pieces that’ll make you look like a rare...
Good Advice
Introducing The Well+Good Council, your personal health squad

Introducing The Well+Good Council, your personal health squad
Feeling overwhelmed? Feminist hero Billie Jean King has your back

Feeling overwhelmed? Feminist hero Billie Jean King has your...
How stress can actually lead to more success in your work life

How stress can actually lead to more success in your work...
Why you should be a “woman’s woman,” according to Amanda de Cadenet

Why you should be a “woman’s woman,” according to Amanda de...
Could binge-watching put you at risk for inflammatory diseases?

Could binge-watching put you at risk for inflammatory...
Good Food
This super green is a stronger anti-inflammatory than turmeric

This super green is a stronger anti-inflammatory than turmeric
These glasses will add unicorn magic to everything you drink

These glasses will add unicorn magic to everything you drink
The ACV-turmeric drink healthy chef Lily Kunin swears by to boost immunity and fight inflammation

The ACV-turmeric drink healthy chef Lily Kunin swears by to boost immunity and fight...
Alert: You can now get turmeric lattes at Pret A Manger

Alert: You can now get turmeric lattes at Pret A Manger
4 healthy (and tasty!) ways to use spaghetti squash

4 healthy (and tasty!) ways to use spaghetti squash
Good Travel
Our City Guide

Our City Guide
Cutest coffee break ever? NYC’s first dog cafe is here

Cutest coffee break ever? NYC’s first dog cafe is here
How Miranda Kerr maintains her glowy skin while traveling

How Miranda Kerr maintains her glowy skin while traveling
5 super easy ways to feel put-together while traveling, according to one badass career expert

5 super easy ways to feel put-together while traveling, according to one badass career...
What I learned about mindfulness by living with Japanese Buddhist monks for a week

What I learned about mindfulness by living with Japanese Buddhist monks for a...

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My big, juicy goal for 2013: Elena Brower

Melisse Gelula

Good Advice

by Melisse Gelula, December 25, 2012

We checked in with wellness celebrities to see what big, juicy goals they’re setting for 2013. Perhaps their intentions will inspire yours.

Yogi Elena Brower of VirayogaElena Brower
Internationally renowned yogi, founder of Virayoga, author, and mama

My intentions for the new year: Say less, listen more. Work less, sleep more. Judge less, love more.

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The hydration hack your water bottle is missing

The hydration hack your water bottle is missing

And it's clutch for traveling, too.
Why food deprivation is an ineffective cycle (and what to do instead)

Why food deprivation is an ineffective cycle (and what to do instead)
4 things this MD wishes everyone knew about eating sugar

4 things this MD wishes everyone knew about eating sugar
6 ways sugar affects your brain, according to rockstar psychiatrist Drew Ramsey, MD

6 ways sugar affects your brain, according to rockstar psychiatrist Drew Ramsey, MD
3 reasons why you should be using organic MCT oil in your morning coffee

3 reasons why you should be using organic MCT oil in your morning coffee
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