You May Also Like

The best way to manage stress for your Myers-Briggs personality type

9 wellness lessons from Hillary Clinton’s post-election routine

The one thing your morning shower is missing

5 ways to make the most out of this week’s new moon in virgo

How stress can actually lead to more success in your work life

Could binge-watching put you at risk for inflammatory diseases?

My big, juicy goal for 2013: Elena Brower


We checked in with wellness celebrities to see what big, juicy goals they’re setting for 2013. Perhaps their intentions will inspire yours.

Yogi Elena Brower of VirayogaElena Brower
Internationally renowned yogi, founder of Virayoga, author, and mama

My intentions for the new year: Say less, listen more. Work less, sleep more. Judge less, love more.