You May Also Like

Does splashing water in your face really help with anxiety, or is it just a thing people do in movies?

Does splashing water on your face really help with anxiety, or is it just something people do in movies?

Money and relationships: How to talk about healthy finances with your S.O.

4 ways to have The Money Talk with your partner without it being a romance buzzkill

Wellness destinations as third places

Forget bars and malls: Why wellness spaces have become *the* social hangouts of choice

No excuses to vote for your healthy future: Uber will literally chauffeur you to your polling place

Uber is helping make it super-easy (and free!) to get to your polling place to vote on November 6

Venus in retrograde could be the reason Ariana and Pete split

Pete Davidson and Ariana Grande’s breakup was pretty much written in the stars

How to shop for vitamins and supplements

Over 700 supplements were found to contain unlisted active ingredients—here’s how to buy one you can trust

My Studio Style: Jennifer Johnson

An "It girl" on the Los Angeles dance cardio scene, Johnson shares her fave pieces from her fitness wardrobe to help you dance your way through your next workout.

Jennifer Johnson Movement Studio Los AngelesJennifer Johnson is somewhat of an “It girl” on the Los Angeles dance cardio scene.

The founder of the JJ Dancer technique and co-owner of Movement Studio LA built her career by touring with the likes of Beyoncé, Kanye West, and the Red Hot Chili Peppers, and furthered her fitness creds while working with Tracy Anderson, the godmother of dance cardio.

Now Johnson teaches high-energy, body-sculpting classes, and trains wellness lifestyle poster girl Jessica Alba, choreographing her dance routines in the upcoming films Sin City 2 and Dear Eleanor.

Screen shot 2013-07-18 at 4.32.46 PM

Here, Johnson gives us a taste of her fun, flirty dance cardio style by way of her fitness wardrobe, with a collection of colorful and functional fitness fashion picks that will help you dance your way through your workout. —Jamie McKillop

1. Body Language Scrunchy Capri ($74) These capri pants are my jam because they hug and lift your body in all the right places. And yet the scrunch detail on the waistband doesn’t give you that annoying muffin top effect, if you know what I mean. I love the material, and I have them in about a dozen different colors, but this “feather” pattern is far and away my absolute favorite.

Hurley sports bra

2. Hurley Pivot Sports Bra ($30) It almost seems odd to call this top a sports bra because the feel is so soft, the fit is so cute and flattering, and it’s supportive without smooshing your chest. Not to mention that it’s made with Nike Dri Fit, so if you sweat the way I do, you stay pretty dry, hence the name. Again, I have these in every color I could possibly get my hands on—not a bad thing when you find something you love.

3. Nike Air Max 2013 iD ($160–$180)
These are my babies. They are what I call “Old Faithful.” nike_pink_dance_cardioI have had these sneakers since I first started training. I’ve tried my share of sneakers, and so far, these are the only ones that can support my sometimes weak ankles through the insane amount of working out and dancing I do on them every single day. Some may feel like the Nike Air Max sneaks are a little on the heavy side, but I feel like I’m hopping, jumping, skipping, and leaping on clouds when I wear them. Plus, I love that I get to put my own swag on it with that iD option. Gotta have that polarized pink, baby!


4. UP Band by Jawbone ($130) Ah… my new boo! I just got this wristband a few days ago and I’m loving it so far. The UP tracks your activity, sleep, and what you eat. The sleep and activity tracking is on point, great for tracking dance cardio. My clients who also wear it have been reporting 1000-1300 calories lost in my JJDancer classes. Work! It’s meant to be worn all day, so grab it in a color that you can rock with your favorite outfits, ladies (and gents). FYI, the device is so light that you’ll forget you’re even wearing it.

For more information, visit or

Loading More Posts...

You May Also Like

horoscope healing

Do you want the good news or the bad news about this week’s horoscope?

The scientific reason why you should always try to remember people's names

The scientific reason why you should always try to remember people’s names

5 folic acid benefits that will convince you to become more familiar with the nutrient

4 health perks of folate and folic acid every woman can benefit from—pregnant or not

chakra affirmations

How to talk to your chakras (really)

Wellness destinations as third places

Forget bars and malls: Why wellness spaces have become *the* social hangouts of choice

Does hypnosis work

I tried hypnotherapy to stop eating sugar—here’s what happened