Good Food

What a ‘healthy plate’ looks like in 6 different countries

Good Food

What a ‘healthy plate’ looks like in 6 different countries

Some foods make the cut no matter where you live.

by Colleen De Bellefonds

These are the 4 golden rules for fighting inflammation, according to...

Good Food

These are the 4 golden rules for fighting inflammation, according to...

A PSA to literally *everyone.*

by Emily Laurence

Trader Joe’s Dukkah is the healthy spice that’s even better than Everything Bagel seasoning

Good Food

Trader Joe’s Dukkah is the healthy spice that’s even better than Everything Bagel seasoning

Believe it.

by Emily Laurence

A year of solo travel taught me a new way to approach food as fuel

Good Food

A year of solo travel taught me a new way to approach food as fuel

"Food can be thrilling and performance-enhancing at the very same time."

by Becky Wade

Matcha has been around for hundreds of years—here’s why it’s (still) so popular today

Good Food

Matcha has been around for hundreds of years—here’s why it’s (still) so popular today

This is one case where it's worth the hype.

by Emily Laurence

The 4 foods you should avoid for better gut health, according to a top dietitian

Good Food

The 4 foods you should avoid for better gut health, according to a top dietitian

Plus, five ingredients to stock up on instead.

What does food sustainability *actually* look like? 3 experts share their takes

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What does food sustainability actually look like? 3 experts share their takes

Here's how to apply the buzzword to your real life.

by Well+Good Editors

This healthy ‘liquid gold’ sauce makes *everything* taste way better

Good Food

This healthy ‘liquid gold’ sauce makes everything taste way better

No limits.

by Tehrene Firman

From pyramids to ‘spinning tops,’ here’s what nutrition guidelines look like in 7 countries around the world

Good Food

From pyramids to ‘spinning tops,’ here’s what nutrition guidelines look like in 7 countries around the world

One common theme: Eat more plants.

by Emily Laurence

It’s just a fact: Whipped coconut cream is *way* better than the original

Good Food

It’s just a fact: Whipped coconut cream is way better than the original

The dairy-free staple is a must-buy.

by Tehrene Firman

The healthy sweet treat a longevity expert eats for dessert

Good Food

The healthy sweet treat a longevity expert eats for dessert

This Blue Zone approved dessert is made with just two ingredients.

by Emily Laurence

5 foods you should always buy frozen instead of fresh

Good Food

5 foods you should always buy frozen instead of fresh

Plus, meal ideas from a dietitian to ensure they don't sit in your freezer for six months.

by Emily Laurence

Follow the dietitian’s ‘rule of 5’ when looking for a healthy snack

Good Food

Follow the dietitian’s ‘rule of 5’ when looking for a healthy snack

Take some of the guesswork out of snack time.

by Isadora Baum

We asked a dietitian to help us finally understand the difference between whole wheat and whole grain

Good Food

We asked a dietitian to help us finally understand the difference between whole wheat and whole grain

Sending an SOS from the bread aisle.

by Emily Laurence

The 2-ingredient breakfasts doctors eat every day

Good Food

The 2-ingredient breakfasts doctors eat every day

Six ideas that are quick, easy, and keep you full all morning.

by Emily Laurence

6 easy ways to jazz up scrambled eggs—America’s favorite breakfast food

Good Food

6 easy ways to jazz up scrambled eggs—America’s favorite breakfast food

Your eggs just got fancy.

by Kells McPhillips

Traveling to Boston? Check out these 8 incredible farm-to-table restaurants ASAP

Good Food

Traveling to Boston? Check out these 8 incredible farm-to-table restaurants ASAP

BRB, Yelp-ing all of these reccos rn.

by Alyssa Girdwain

Looking for an afternoon energy boost? Try this delicious chia seed pudding

Good Food

Looking for an afternoon energy boost? Try this delicious chia seed pudding

You had me at "caramelized pineapple."

‘Blended meat’ products aim to reconcile our love of animal protein with a need to eat more plants

Good Food

‘Blended meat’ products aim to reconcile our love of animal protein with a need to eat more plants

Consider it the best of both worlds.

by Emily Laurence

‘Doctors only spend one hour learning about nutrition in four years of medical school—it’s not enough’

Good Food

‘Doctors only spend one hour learning about nutrition in four years of medical school—it’s not enough’

The case for why doctors should be taught to *prevent* disease, not just treat it.

by Emily Laurence

Here’s how the top 5 spiked seltzers compare nutrition-wise, according to a dietitian

Good Food

Here’s how the top 5 spiked seltzers compare nutrition-wise, according to a dietitian

White Claw versus Truly—it's going down.

by Emily Laurence

How to know which bananas give you constipation and which, uh, definitely don’t

Good Food

How to know which bananas give you constipation and which, uh, definitely don’t

In this case, green definitely doesn't mean go.

by Tehrene Firman

Well+Good readers share their favorite hot breakfasts that aren’t oatmeal

Good Food

Well+Good readers share their favorite hot breakfasts that aren’t oatmeal

Because it's too early in the season for a slump.

Your next-level guide to increasing your fiber intake (without pooping your pants)

Good Food

Your next-level guide to increasing your fiber intake (without pooping your pants)

Reap the rewards, without the added gas.

by Alison Goldman

Beyond Meat is determined to make plant-based eating accessible, one alt-burger at a time

Good Food

Beyond Meat is determined to make plant-based eating accessible, one alt-burger at a time

Expect to see it everywhere in 2020.

by Emily Laurence

5 energy-boosting coffee alternatives to rebrand your morning java fix

Good Food

5 energy-boosting coffee alternatives to rebrand your morning java fix

And make you hate Mondays a little bit less.

by Mary Grace Garis

5 foods with vitamin C to help you fight cold season

Good Food

5 foods with vitamin C to help you fight cold season

Wow, pineapple. Who knew?

by Kells McPhillips

New parents have enough things to worry about—making your own baby food doesn’t need to be one of them

Good Food

New parents have enough things to worry about—making your own baby food doesn’t need to be one of them

Phew.

by Dory Zayas

These genius tips from top dietitians make a bowl of oatmeal so much more delicious

Good Food

These genius tips from top dietitians make a bowl of oatmeal so much more delicious

As tasty as it is healthy.

by Emily Laurence

If vegetables had Coca-Cola’s ad agency, we’d all be addicted to them, too

Good Food

If vegetables had Coca-Cola’s ad agency, we’d all be addicted to them, too

Flavor first.

by Kells McPhillips

Can honey water help clear up a cold, or was my grandma lying to me?

Good Food

Can honey water help clear up a cold, or was my grandma lying to me?

What to know before you sip.

by Isadora Baum

The next frontier of GMOs: fighting climate change?

Good Food

The next frontier of GMOs: fighting climate change?

Some scientists say yes—but there are also a few downsides.

A dietitian’s definitive guide to the best Trader Joe’s salads

Good Food

A dietitian’s definitive guide to the best Trader Joe’s salads

And the best TJ's salad is...

by Kells McPhillips

The 6 healthiest smoothies and snacks you can get at Jamba Juice, according to a top dietitian

Good Food

The 6 healthiest smoothies and snacks you can get at Jamba Juice, according to a top dietitian

Sometimes you just need a smoothie, ya know?

by Emily Laurence

9 healthy foods that are always cheaper to buy than make yourself

Good Food

9 healthy foods that are always cheaper to buy than make yourself

Eating on a budget made easy.

by Emily Laurence

9 must-have cookbooks for every type of keto dieter

Good Food

9 must-have cookbooks for every type of keto dieter

It'll make sticking to the eating plan way easier.

by Emily Laurence

The Impossible Burger is *everywhere,* but is it truly healthy? Here’s what an RD thinks

Good Food

The Impossible Burger is everywhere, but is it truly healthy? Here’s what an RD thinks

Plus, how it compares to the Beyond Burger and regular 'ol beef.

by Emily Laurence

Does eating fruit after dinner really mess with your digestion? Let’s discuss

Good Food

Does eating fruit after dinner really mess with your digestion? Let’s discuss

Chocolate-covered strawberries are A-okay.

by Kells McPhillips

8 DASH diet-approved recipes to make every meal of the day good for your heart

Good Food

8 DASH diet-approved recipes to make every meal of the day good for your heart

Yep, brownies included.

by Emily Laurence

This paleo eggs Benedict will make you want to stay in for brunch every weekend

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This paleo eggs Benedict will make you want to stay in for brunch every weekend

More hollandaise, please.

by Well+Good Editors

7 farm-to-table restaurants in NYC that make sustainable eating easy—and delicious

Good Food

7 farm-to-table restaurants in NYC that make sustainable eating easy—and delicious

My mouth is watering just thinking about them.

by Alyssa Girdwain

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5 reasons to try online therapy that you haven’t thought of

5 reasons to try online therapy that you haven’t thought of Sponsored

5 reasons to try online therapy that you haven’t thought of

Yes, dealing with change can get easier.

On the fence about taking up yoga? These 3 mental health benefits might change your mind

On the fence about taking up yoga? These 3 mental health benefits might change your mind Sponsored

On the fence about taking up yoga? These 3 mental health benefits might change your mind

Checks+Balanced: An engineer making $90K in Denver has a monthly leggings budget

Checks+Balanced: An engineer making $90K in Denver has a monthly leggings budget Good Advice

Checks+Balanced: An engineer making $90K in Denver has a monthly leggings budget