Facebook Twitter Pinterest Copy Link 17 RD-Approved ‘Brain Snacks’ That’ll Help Boost Your Memory and Focus (That You Can Find on Amazon) Plus, the exact items in a registered dietitian’s shopping cart atm. By Maki Yazawa
Facebook Twitter Pinterest Copy Link 11 Snacks on Amazon That Registered Dietitians Recommend for Achy, Sore Joints They're rich in omega-3 fatty acids, fiber, and antioxidants. By Kayla Hui
Facebook Twitter Pinterest Copy Link I Tried Purple Carrot, a Vegan Meal Kit Company, and the Impact It Had on My Digestion Made Plant-Based Eating a No-Brainer I'm a trained chef, and I couldn't believe how delicious these dishes turned out (and how much I learned... By Maki Yazawa
Facebook Twitter Pinterest Copy Link This Is the Best Drink for Longevity, According to a Top Functional Medicine Doctor By Emily Laurence
Facebook Twitter Pinterest Copy Link These 2 Beverages Are Rich in Chlorogenic Acid, a Potent Anti-Inflammatory Agent Known To Help Stave Off Chronic Illness By Michele Ross
Facebook Twitter Pinterest Copy Link Drinking Lemon Water with Baking Soda for Digestive Health Is Way Overhyped, Says a Dietitian By Sharon Feiereisen
Facebook Twitter Pinterest Copy Link Back to the Roots Is Making Growing Food at Home Easy and Fun—No Green Thumb Necessary By Maki Yazawa
Facebook Twitter Pinterest Copy Link ‘I’m a Master Sommelier Who Just Tried Dry January for the First Time—Here Are the 4 Learnings I’ll Be Taking With Me the Rest of the Year' By Maki Yazawa
Facebook Twitter Pinterest Copy Link 12 Valentine’s Day Chocolate Gifts That’ll Make Your Tastebuds Swoon By Alexa Casanova
Facebook Twitter Pinterest Copy Link Yes, Tea Will Spoil Just Like Any Other Food in Your Kitchen—This Is the Easiest Way To Tell if It’s Gone Bad By Maki Yazawa
Facebook Twitter Pinterest Copy Link I’m an RD, and Here’s Why I Don’t Recommend Wearing a Continuous Glucose Monitor if You Don’t Have Diabetes By Sarah Glinski, RD
Facebook Twitter Pinterest Copy Link ‘I’m a Barista, and This Is the Exact Coffee-To-Water Ratio To Follow To Make the Best-Quality Cup of Coffee’ By Maki Yazawa
Facebook Twitter Pinterest Copy Link The #1 Drink a Sleep Doctor Says To Sip During the Day for a Better Night's Rest By Maki Yazawa
Facebook Twitter Pinterest Copy Link 5 Instant Pot Recipes With 3-Ingredients (or Less) Packed With Protein and Gut-Healthy Nutrients By Maki Yazawa
Facebook Twitter Pinterest Copy Link ‘I'm a Functional Medicine Expert, and These Are the 3 Core Nutrient Deficiencies I See Most Often’ By Michele Ross
Facebook Twitter Pinterest Copy Link 4 Tart Cherry Juice Drink Recipes Loaded With Melatonin That Can Help You Finally Get Quality Sleep By Maki Yazawa
Facebook Twitter Pinterest Copy Link Labeling Wines As 'Zero Sugar' or 'Low Calorie' Might Just Be Marketing Claims—Here's What To Know By Rachel Kraus
Facebook Twitter Pinterest Copy Link The Idea That Drinking Alkaline Water Will Balance Your Gut Microbiome Is a Huge Scam, Says a Gastro By Maki Yazawa
Facebook Twitter Pinterest Copy Link This Heart-Healthy 4-Ingredient ‘Before-Bed’ Bagel Recipe Is 2023’s Version of Overnight Oats (but It Tastes Way Better) By Maki Yazawa
Facebook Twitter Pinterest Copy Link Earth’s Produce Section Is Free if You Know How To Forage Safely By Danielle Calma
Facebook Twitter Pinterest Copy Link Mind, Blown: There Are Only *Two* Plant-Based Foods That Contain Saturated Fat, According to RDs By Maki Yazawa
Facebook Twitter Pinterest Copy Link Is Morning the Ideal Time of Day To Poop for a Healthy Digestive System? Here’s What a Gastro Says By Michele Ross
Facebook Twitter Pinterest Copy Link These Powder Mocktails Hydrate You Twice As Fast as Water and Have Almost 50K Reviews—Here’s What Happened When I Tried Them By Catie Jaffe
Facebook Twitter Pinterest Copy Link Trader Joe’s Just Revealed Its Most Popular Products on Store Shelves—Here Are the Ones Making It Into an RD’s Shopping Cart By Maki Yazawa
Facebook Twitter Pinterest Copy Link I Tried the Viral ‘Water Method’ for Reviving a Stale Loaf of Bread, and I Couldn’t Believe the Results By Maki Yazawa
Facebook Twitter Pinterest Copy Link 8 Cozy, Easy-To-Make One-Dish Meals That Will Keep You Nourished All Winter Long By Lauren Wicks
Facebook Twitter Pinterest Copy Link Why Eating Foods That Are Culturally Relevant to You Is Profoundly Important for Your Health, According to an RD By Maya Feller, RD
Facebook Twitter Pinterest Copy Link 21 Unexpected Gifts for Foodies for Valentine's Day That Are All Under $100 By Rebecca Norris
Facebook Twitter Pinterest Copy Link This Longevity-Boosting Instant Pot Red Beans With Black Rice and Avocado Recipe Is Packed With Protein By Maki Yazawa
Facebook Twitter Pinterest Copy Link How a Food Tour of Israel Made My Heart Break from Nostalgia—And Mended It Again By Michele Ross
Facebook Twitter Pinterest Copy Link ‘I’m a Board-Certified MD, and These Are the 4 Mood-Boosting Sources of Protein I Recommend Eating for Extra Pep' By Maki Yazawa
Facebook Twitter Pinterest Copy Link This Is Why Your Home-Brewed Coffee Tastes Off (or Overly Bitter), According to a Barista By Danielle Calma
Facebook Twitter Pinterest Copy Link ‘I’m an RD, and This Is the Digestion-Boosting Smoothie I Make Every Day’ Paid Content
Facebook Twitter Pinterest Copy Link Why an RD Says That Batch Cooking Is the Key To Curbing Stress in the Kitchen (and Beginner-Friendly Tips for Trying It) By Maya Feller, RD
Facebook Twitter Pinterest Copy Link Every Ingredient in This Easy Almond and Coconut Granola Recipe Is Good for Your Gut By Maki Yazawa
Facebook Twitter Pinterest Copy Link ‘I’m an RD, and These Are the 5 Gut-Friendly Foods I Keep Stocked in My Freezer at All Times’ By Maki Yazawa
Facebook Twitter Pinterest Copy Link 3 Cozy, Heart-Healthy Teas That'll Spark Joy (and Fight Inflammation) With Every Sip By Maki Yazawa
Facebook Twitter Pinterest Copy Link ‘I’m a Sustainability Expert, and Here’s How I Reduce My Own Packaging Waste When Food Shopping’ By Maki Yazawa
Facebook Twitter Pinterest Copy Link PSA: The Frozen Pizza That Tastes Like an Authentic Italian Dish Now Comes in a Vegan Version That’s Just as Delicious By Francesca Krempa
Facebook Twitter Pinterest Copy Link You Only Need 3 Ingredients To Make This Mood-Boosting, Booze-Free Tropical Mojito By Maki Yazawa
Facebook Twitter Pinterest Copy Link Prebiotics Are Just As Important as Probiotics When It Comes to Improving Your Gut Health, Energy Levels, and Mood—Here Are the Top 16 Food Sources By Sharon Feiereisen
Facebook Twitter Pinterest Copy Link The 6 Most Delicious (and Effective) Egg Substitutes for Cooking and Baking By Emily Laurence
Facebook Twitter Pinterest Copy Link 4 Simple Meal Prep Ideas That Will Help You Fit More Fiber and Heart-Healthy Protein Into Your Diet with Ease By Maki Yazawa
Facebook Twitter Pinterest Copy Link These Flowers Aren't Just Pretty To Look at—They're Edible, Too By Danielle Calma
Facebook Twitter Pinterest Copy Link I Celebrate Lunar New Year, and These Are the 7 Foods I Always Stock for Good Luck and Fortune By Kayla Hui
Facebook Twitter Pinterest Copy Link ‘I’m a Food Editor, and This $36 Gadget Saves Me Endless Hours of Time When I'm Meal Prepping’ By Emily Laurence
Facebook Twitter Pinterest Copy Link 'I’m a Dietitian, and These Are the Dishes I Eat When I Want To Boost My Own Gut and Hormonal Health' By Lauren Wicks
Facebook Twitter Pinterest Copy Link Coffee Irritating Your Stomach? You’re Likely Drinking It Too Fast, Says an RD By Michele Ross
Facebook Twitter Pinterest Copy Link ‘I’m a Director of Tea, and These Are the 5 Best Teas for When You’re Sick and Want To Feel Better Fast’ By Maki Yazawa
Facebook Twitter Pinterest Copy Link Expanding Your Culinary Horizons Is the Key To Escaping a Food Rut—Here’s How By Maya Feller, RD
Facebook Twitter Pinterest Copy Link This 10-Minute Ancient Grain Breakfast Bowl Packs Every Nutrient You Need in the Morning: Protein, Fiber, and Antioxidants By Maki Yazawa
Facebook Twitter Pinterest Copy Link Instant Coffee May Have Even *More* Health Benefits Than Ground—These Are the 7 Best We Tried and Tested By Alexa Casanova
Facebook Twitter Pinterest Copy Link This Portable Mini Crockpot Is the Perfect Lunch Go-To That Saves You Major Microwave Time (and Has Thousands of 5-Star Reviews) By Kayla Hui
Facebook Twitter Pinterest Copy Link Is Caffeine From Tea Less Likely To Make Me Jittery Than Coffee? An RD Weighs In By Maki Yazawa
Facebook Twitter Pinterest Copy Link ‘I’m an RD, and the Assumption That Mixing Different Types of Alcohol Will Give You a Worse Hangover Is a Complete Myth' By Michele Ross
Facebook Twitter Pinterest Copy Link High-Fiber, Gut-Healthy Dinners Are Only 30 Minutes Away Thanks to These Instant Pot Bean Recipes By Emily Laurence
Facebook Twitter Pinterest Copy Link Gut Health Hack: Sipping This Maple-Ginger Tea Before a Meal Works Wonders on Your Digestive System By Maki Yazawa
Facebook Twitter Pinterest Copy Link 'I'm a Farmer, and This Is the #1 Myth About Shopping for 'In-Season' Food' By Maki Yazawa
Facebook Twitter Pinterest Copy Link For Better Sleep and a Healthier Heart, Consider Extending Your Dry January Into ‘Dry Everuary’ This Year By Maki Yazawa
Facebook Twitter Pinterest Copy Link The Most Reliable Way To Know if Coffee Beans Are Spoiled *Isn’t* Checking Their Expiration Date, Says a Roasting Expert By Maki Yazawa
Facebook Twitter Pinterest Copy Link 14 Foods That Are Good for Your Teeth and Gums, According to Dentists By Sharon Feiereisen
Facebook Twitter Pinterest Copy Link I Tried the Plant-Based Frozen Meal Delivery Service That Takes Under 5 Minutes To Prep Every Night—And, Wow By Emily Popp
Facebook Twitter Pinterest Copy Link I Couldn’t Find a Cookbook That Worked for My Health Situation, So I Wrote My Own—And I’ve Never Felt More Empowered By Kat Jamieson
Facebook Twitter Pinterest Copy Link For Optimal Digestive Benefits, Should You Drink Coffee With Your Breakfast or Before It? By Sharon Feiereisen
Facebook Twitter Pinterest Copy Link The 3 Types of Anti-Inflammatory Tea That the Longest-Living People on the Planet Drink Most By Maki Yazawa
Facebook Twitter Pinterest Copy Link Truth Bomb: The Most Effective Way To Clean the Dirt Off of Mushrooms Does Not Involve Rinsing Them in Water By Maki Yazawa
Facebook Twitter Pinterest Copy Link 5 Gut-Friendly Smoothie Recipes Guaranteed To Bring Regularity to Your Morning Routine By Maki Yazawa
Facebook Twitter Pinterest Copy Link 7 RD-Approved Tips That Will Help You Make the Most Delicious Plant-Powered Meals By Maya Feller, RD
Facebook Twitter Pinterest Copy Link ‘First In, First Out’ Is the Simple Chef Storage Technique That’ll Save You from Wasting So Much Food (and Money) By Samantha Bailon
Facebook Twitter Pinterest Copy Link This Dietitian’s Cozy Coconut Milk and Vegetable Stew Recipe Is a Goldmine of Gut Health Benefits By Maki Yazawa
Facebook Twitter Pinterest Copy Link 3 Steps To Hack Your Morning Into the Best Part of Your Day, Starting With Breakfast Paid Content
Facebook Twitter Pinterest Copy Link 8 Easy, Dietitian-Approved Snacks That Give You a Jolt of Long-Lasting Energy (and You Can Buy Them All Online) By Kayla Hui
Facebook Twitter Pinterest Copy Link Okay, Really: Can the Trace Amounts of Caffeine in Decaf Coffee or Tea Keep Me Awake at Night? By Michele Ross
Facebook Twitter Pinterest Copy Link 'I'm a Food Scientist, and This Is How To Make the Perfect Cup of Coffee' By Tehrene Firman