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20+ foods that will help you feel less like garbage on your period

Good Food

20+ foods that will help you feel less like garbage on your period

And yes, dark chocolate is one of them.

by Emily Laurence

The Mediterranean diet is the best eating plan for your gut...

Good Food

The Mediterranean diet is the best eating plan for your gut...

*Buys all the chickpeas.*

by Emily Laurence

A functional medicine doctor’s favorite healthy dinner recipe for easy weeknight eating

Good Food

A functional medicine doctor’s favorite healthy dinner recipe for easy weeknight eating

You don't even have to turn the oven on.

by Emily Laurence

How to eat intuitively while still hitting your nutrition goals, according to an RD

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How to eat intuitively while still hitting your nutrition goals, according to an RD

Tap these tips from McKel Kooienga, RD.

by Well+Good Editors

Why regenerative agriculture is the future of sustainable food

Good Food

Why regenerative agriculture is the future of sustainable food

"We might see the last supper in our lifetimes."

by Colleen De Bellefonds

7 delicious vegetarian slow cooker recipes that practically do the cooking for you

Good Food

7 delicious vegetarian slow cooker recipes that practically do the cooking for you

It's never been easier to eat your veggies.

by Tehrene Firman

Jenna Dewan’s delicious go-to meals make me want to step up my cooking game

Good Food

Jenna Dewan’s delicious go-to meals make me want to step up my cooking game

Her tabbouleh recipe sounds fire.

by Emily Laurence

These are the food trends you’ll see taking over Whole Foods in 2020

Good Food

These are the food trends you’ll see taking over Whole Foods in 2020

You're going to need a bigger fridge.

by Emily Laurence

3 healthy eating habits from the longest living people in the world

Good Food

3 healthy eating habits from the longest living people in the world

A "keep it simple" approach to nutrition.

by Kells McPhillips

Love Starbucks protein-rich sous vide eggs? These are even fluffier and only take 30 seconds to make

Good Food

Love Starbucks protein-rich sous vide eggs? These are even fluffier and only take 30 seconds to make

Plus, tips on how to make your own.

by Emily Laurence

Give your gut a fall reset by stocking up on these 3 in-season foods

Good Food

Give your gut a fall reset by stocking up on these 3 in-season foods

Yummmm.

by Emily Laurence

Making my Yiayia’s soup helped me reconnect with my Greek roots

Good Food

Making my Yiayia’s soup helped me reconnect with my Greek roots

"The soup took me on a sensory throwback to family, heritage, and a feeling of belonging to something."

by Mary Grace Garis

A functional medicine doctor’s favorite snacks for all-day energy

Good Food

A functional medicine doctor’s favorite snacks for all-day energy

Your snack drawer gets a makeover courtesy of Mark Hyman, MD.

by Emily Laurence

Shop once, eat five times with this delicious, plant-based dinner menu

Good Food

Shop once, eat five times with this delicious, plant-based dinner menu

Those stuffed peppers tho.

by Isadora Baum

The new definition of ‘American’ cuisine pushes the boundaries of fast food and TV dinners

Good Food

The new definition of ‘American’ cuisine pushes the boundaries of fast food and TV dinners

The future of food in the United States—with a global influence.

by Kells McPhillips

This 3-ingredient recipe from a happiness expert sparks joy in more ways than one

Good Food

This 3-ingredient recipe from a happiness expert sparks joy in more ways than one

Bite-sized happiness.

by Kells McPhillips

What a ‘healthy plate’ looks like in 6 different countries

Good Food

What a ‘healthy plate’ looks like in 6 different countries

Some foods make the cut no matter where you live.

by Colleen De Bellefonds

These are the 4 golden rules for fighting inflammation, according to doctors

Good Food

These are the 4 golden rules for fighting inflammation, according to doctors

A PSA to literally *everyone.*

by Emily Laurence

Trader Joe’s Dukkah is the healthy spice that’s even better than Everything Bagel seasoning

Good Food

Trader Joe’s Dukkah is the healthy spice that’s even better than Everything Bagel seasoning

Believe it.

by Emily Laurence

A year of solo travel taught me a new way to approach food as fuel

Good Food

A year of solo travel taught me a new way to approach food as fuel

"Food can be thrilling and performance-enhancing at the very same time."

by Becky Wade

Matcha has been around for hundreds of years—here’s why it’s (still) so popular today

Good Food

Matcha has been around for hundreds of years—here’s why it’s (still) so popular today

This is one case where it's worth the hype.

by Emily Laurence

The 4 foods you should avoid for better gut health, according to a top dietitian

Good Food

The 4 foods you should avoid for better gut health, according to a top dietitian

Plus, five ingredients to stock up on instead.

What does food sustainability *actually* look like? 3 experts share their takes

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What does food sustainability actually look like? 3 experts share their takes

Here's how to apply the buzzword to your real life.

by Well+Good Editors

This healthy ‘liquid gold’ sauce makes *everything* taste way better

Good Food

This healthy ‘liquid gold’ sauce makes everything taste way better

No limits.

by Tehrene Firman

From pyramids to ‘spinning tops,’ here’s what nutrition guidelines look like in 7 countries around the world

Good Food

From pyramids to ‘spinning tops,’ here’s what nutrition guidelines look like in 7 countries around the world

One common theme: Eat more plants.

by Emily Laurence

It’s just a fact: Whipped coconut cream is *way* better than the original

Good Food

It’s just a fact: Whipped coconut cream is way better than the original

The dairy-free staple is a must-buy.

by Tehrene Firman

The healthy sweet treat a longevity expert eats for dessert

Good Food

The healthy sweet treat a longevity expert eats for dessert

This Blue Zone approved dessert is made with just two ingredients.

by Emily Laurence

5 foods you should always buy frozen instead of fresh

Good Food

5 foods you should always buy frozen instead of fresh

Plus, meal ideas from a dietitian to ensure they don't sit in your freezer for six months.

by Emily Laurence

Follow the dietitian’s ‘rule of 5’ when looking for a healthy snack

Good Food

Follow the dietitian’s ‘rule of 5’ when looking for a healthy snack

Take some of the guesswork out of snack time.

by Isadora Baum

We asked a dietitian to help us finally understand the difference between whole wheat and whole grain

Good Food

We asked a dietitian to help us finally understand the difference between whole wheat and whole grain

Sending an SOS from the bread aisle.

by Emily Laurence

The 2-ingredient breakfasts doctors eat every day

Good Food

The 2-ingredient breakfasts doctors eat every day

Six ideas that are quick, easy, and keep you full all morning.

by Emily Laurence

6 easy ways to jazz up scrambled eggs—America’s favorite breakfast food

Good Food

6 easy ways to jazz up scrambled eggs—America’s favorite breakfast food

Your eggs just got fancy.

by Kells McPhillips

Traveling to Boston? Check out these 8 incredible farm-to-table restaurants ASAP

Good Food

Traveling to Boston? Check out these 8 incredible farm-to-table restaurants ASAP

BRB, Yelp-ing all of these reccos rn.

by Alyssa Girdwain

Looking for an afternoon energy boost? Try this delicious chia seed pudding

Good Food

Looking for an afternoon energy boost? Try this delicious chia seed pudding

You had me at "caramelized pineapple."

‘Blended meat’ products aim to reconcile our love of animal protein with a need to eat more plants

Good Food

‘Blended meat’ products aim to reconcile our love of animal protein with a need to eat more plants

Consider it the best of both worlds.

by Emily Laurence

‘Doctors only spend one hour learning about nutrition in four years of medical school—it’s not enough’

Good Food

‘Doctors only spend one hour learning about nutrition in four years of medical school—it’s not enough’

The case for why doctors should be taught to *prevent* disease, not just treat it.

by Emily Laurence

Here’s how the top 5 spiked seltzers compare nutrition-wise, according to a dietitian

Good Food

Here’s how the top 5 spiked seltzers compare nutrition-wise, according to a dietitian

White Claw versus Truly—it's going down.

by Emily Laurence

How to know which bananas give you constipation and which, uh, definitely don’t

Good Food

How to know which bananas give you constipation and which, uh, definitely don’t

In this case, green definitely doesn't mean go.

by Tehrene Firman

Well+Good readers share their favorite hot breakfasts that aren’t oatmeal

Good Food

Well+Good readers share their favorite hot breakfasts that aren’t oatmeal

Because it's too early in the season for a slump.

Your next-level guide to increasing your fiber intake (without pooping your pants)

Good Food

Your next-level guide to increasing your fiber intake (without pooping your pants)

Reap the rewards, without the added gas.

by Alison Goldman

Beyond Meat is determined to make plant-based eating accessible, one alt-burger at a time

Good Food

Beyond Meat is determined to make plant-based eating accessible, one alt-burger at a time

Expect to see it everywhere in 2020.

by Emily Laurence

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This Well+Good beauty editor tried being a facialist for a day—here’s what happened

This Well+Good beauty editor tried being a facialist for a day—here’s what happened Sponsored

This Well+Good beauty editor tried being a facialist for a day—here’s what happened

OOO and gone to hang out with facial serums.

3 wellness (and life) lessons from an Instagram foodie

3 wellness (and life) lessons from an Instagram foodie Sponsored

3 wellness (and life) lessons from an Instagram foodie

Checks+Balanced: A 25-year-old restaurant manager in Austin budgets for boutique fitness and beauty

Checks+Balanced: A 25-year-old restaurant manager in Austin budgets for boutique fitness and beauty Good Advice

Checks+Balanced: A 25-year-old restaurant manager in Austin budgets for boutique fitness and beauty