Low-carb diets are trending—do we even need the macronutrient at all? Here's what happens when you 100-percent cut carbs out. by Emily Laurence
And the 2018 winner for best coffee city in America is… Plus, the other top buzzy locales to find great brews. by Tehrene Firman
I tried the ketogenic diet to help with my anxiety—here’s what happened But first, I had to make it through a week-long detox. by Emily Laurence
Peppermint tea is steeped in healthy benefits—here are the top 5 It helps with the whole spectrum of digestive issues, and gives your gut a gentle boost. by Emily Laurence
Vegan delicata ‘doughnuts’ are here to squash all other fall-treat recipes And they only require four ingredients. by Tehrene Firman
By Chloe is chilling out this fall by releasing a line of CBD-infused baked goods There's even something for your dog. by Tehrene Firman
Get ready to freak out over this genius bread alternative hitting stores next month This is a total breakfast game-changer. by Emily Laurence
Is Sriracha actually healthy? Are you getting more than you're bargaining for when you take a sweet-and-spicy squeeze from the rooster bottle? by Willa Tellekson-Flash
The best excuse to eat carbs we’ve heard probably ever As long as they're healthy, of course. by Tehrene Firman
Chrissy Teigen’s pro tip for seeding a pomegranate—without staining everything red Or spilling them everywhere. by Emily Laurence
Looks like Kate isn’t the only royal who grabs her own groceries… Further proof that they're just like us. by Tehrene Firman
Toastless avocado “toast” is the simplified breakfast dish taking Hollywood by storm Chrissy Teigen's version inverts the classic recipe. by Kells McPhillips
15 vegan zucchini recipes for every meal that can help keep your metabolism healthy This is one versatile squash. by Emily Laurence
Wondering if the temperature of your water affects digestion? Here’s the answer Eastern and Western medicine experts weigh in. by Erin Bunch
Give your coffee a fall twist—without adding sugar Chances are, you already have this anti-inflammatory spice in your pantry, too. by Emily Laurence
Barley tea is the sleep-enhancing, constipation-easing beverage your cozy nights need Make room next to your chamomile and lavender for this underrated all-star. by Emily Laurence
Can somebody please tell me once and for all if pickles are actually good for you? Find out if the sodium outweighs the probiotic benefits. by Emily Laurence
This almond-based ricotta is just *begging* for a star turn in your vegan lasagna The dairy-free #win has more fiber than the real deal, too. by Tehrene Firman
Pile your plate high with these 9 iron-packed veggies to give your health a boost From asparagus and mushrooms to spinach and potatoes. by Tehrene Firman
The best self-care ritual for you, according to your zodiac sign Your horoscope is so chilled out this month.
