Good Food

Be a Mediterranean diet superstar with this guide to eating fish...

Be a Mediterranean diet superstar with this guide to eating fish...

Hint: Wild-caught isn't always better than farmed.

by Emily Laurence

Meet the low-sugar 2-ingredient bagel recipe that makes breakfast dreams...

Meet the low-sugar 2-ingredient bagel recipe that makes breakfast dreams...

Bring on the cream cheese.

by Kells McPhillips

6 healthy foods that will keep your energy levels up—no coffee necessary

6 healthy foods that will keep your energy levels up—no coffee necessary

See ya, 3 p.m. slump.

by Emily Laurence

‘Sober’ drinking is finally taking off, no thanks to mocktails

‘Sober’ drinking is finally taking off, no thanks to mocktails

Say goodbye to happy hour FOMO.

by Allie Flinn

This new supplement is specifically made with vegans (and the vegan-ish) in mind

This new supplement is specifically made with vegans (and the vegan-ish) in mind

Out today, Holier aims to change the conversation around what it means to be an omnivore.

by Emily Laurence

Eating seafood is a ‘SMASH’ with these 5 healthy, low-mercury options

Eating seafood is a ‘SMASH’ with these 5 healthy, low-mercury options

Salmon > tuna.

by Kells McPhillips

Have you been overlooking *the* superfruit of 2019? Here’s what you need to know

Have you been overlooking the superfruit of 2019? Here’s what you need to know

It's got more antioxidants than blueberries.

by Well+Good Editors

What is healthy eating, exactly? 9 food pros weigh in

What is healthy eating, exactly? 9 food pros weigh in

There's a lot of noise out there, but these quotes zero in on what's important.

by Emily Laurence

7 healthy vegetarian air fryer recipes that are ready in 20 minutes or less

7 healthy vegetarian air fryer recipes that are ready in 20 minutes or less

Falafel in the air fryer? Sign me up.

by Emily Laurence

Are keto-branded products B.S. or actually healthy? Here’s the verdict

Are keto-branded products B.S. or actually healthy? Here’s the verdict

What you should know before adding stuff to your cart.

by Emily Laurence

Intuitive eating is all about listening to your body—here’s how to start, according to experts

Intuitive eating is all about listening to your body—here’s how to start, according to experts

Time to start trusting your gut—literally.

by Emily Laurence

8 essential tools every healthy chef needs to master the meal prep life

8 essential tools every healthy chef needs to master the meal prep life

*Adds to cart*

by Rebecca Norris

Society still has a pretty messed up way of talking about ‘healthy’ eating—here’s why that matters

Society still has a pretty messed up way of talking about ‘healthy’ eating—here’s why that matters

"Our health is made up of so much more than just the food we eat, but especially more than just one meal, or one food."

by Christine Byrne

Why it’s smart to keep a ‘kitchen curfew,’ according to a registered dietitian

Why it’s smart to keep a ‘kitchen curfew,’ according to a registered dietitian

You rebel you.

by Kells McPhillips

9 healthy eating experts relive the romance of the first meal they cooked for their partner

9 healthy eating experts relive the romance of the first meal they cooked for their partner

It didn't always go as planned, that's for sure.

by Emily Laurence

S’well made water bottles cool—and now they’re coming for your meal prep routine

S’well made water bottles cool—and now they’re coming for your meal prep routine

The cult favorite is launching *three* new product lines.

by Emily Laurence

Meet the plant-based protein that will help you sleep better tonight

Meet the plant-based protein that will help you sleep better tonight

It's Earth's oldest plant.

by Kara Jillian Brown

25 seaweed recipes that prove it’s delicious beyond sushi

25 seaweed recipes that prove it’s delicious beyond sushi

Do a deep dive on the ocean goodness.

by Kells McPhillips

The glycemic index pinpoints foods that can mess with blood sugar, but there’s a catch

The glycemic index pinpoints foods that can mess with blood sugar, but there’s a catch

Take it with a grain of sugar...ahem, salt.

by Isadora Baum

Here’s how to know if that snack you’re eating is actually a legit meal

Here’s how to know if that snack you’re eating is actually a legit meal

Is it possible to live off nutrition bars, yes or no?

by Emily Laurence

7 breakfasts for gut health that dietitians want you to eat ASAP

7 breakfasts for gut health that dietitians want you to eat ASAP

Wait, avocados have how much fiber?

by Isadora Baum

People spend $3,300 a year on snacks—here’s how to keep it under $10 per week, according to dietitians

People spend $3,300 a year on snacks—here’s how to keep it under $10 per week, according to dietitians

Nosh on the cheap.

by Kells McPhillips

5 benefits of olive oil that explain why it’s a staple of the Mediterranean diet

5 benefits of olive oil that explain why it’s a staple of the Mediterranean diet

It's SO good for you.

by Kara Jillian Brown

5 meal prep tips to ensure your food is anything but boring

5 meal prep tips to ensure your food is anything but boring

A girl can only eat Caesar salad so many days in a row.

by Emily Laurence

If your bedtime is 11 p.m., new research says you should put down that glass of rosé by 7

If your bedtime is 11 p.m., new research says you should put down that glass of rosé by 7

Well, this is surprising.

by Emily Laurence

Here’s what a healthy, balanced plate looks like when you’re vegan

Here’s what a healthy, balanced plate looks like when you’re vegan

It's not all Impossible Burgers all the time.

by Isadora Baum

3 ways to trick yourself into becoming a mindful snacker

3 ways to trick yourself into becoming a mindful snacker

Here's the key to actually *enjoying* what you eat.

by Well+Good Editors

7 Whole30-approved foods you can legit make in your air fryer

7 Whole30-approved foods you can legit make in your air fryer

Suddenly the eating plan just got a whole lot easier to follow.

by Emily Laurence

7 healthy grilled corn recipes that are a step beyond just slathering it with butter

7 healthy grilled corn recipes that are a step beyond just slathering it with butter

Don't worry vegans, there's a "cheesy," creamy dip for you, too!

by Emily Laurence

The plant-based eats that keep this SLT instructor strong enough for a day’s worth of classes

The plant-based eats that keep this SLT instructor strong enough for a day’s worth of classes

(Vegan) cinnamon rolls included.

by Emily Laurence

How to eat healthy at Panda Express, according to a registered dietitian

How to eat healthy at Panda Express, according to a registered dietitian

Sorry, but you should probs skip the chow mein.

by Emily Laurence

Sorry, avo toast: Loaded apple rings are my new favorite healthy snack

Sorry, avo toast: Loaded apple rings are my new favorite healthy snack

It hits the spot.

by Tehrene Firman

Make eating for gut health easy with these 15-minute, high-fiber dinners

Make eating for gut health easy with these 15-minute, high-fiber dinners

Pizza and burgers included.

by Emily Laurence

Amazon Storefronts is my new favorite place to find cool healthy snacks

Amazon Storefronts is my new favorite place to find cool healthy snacks

Made in the USA!

by Kells McPhillips

8 foods for liver health that nutritionists want you to eat every day

8 foods for liver health that nutritionists want you to eat every day

Bring on the beet juice.

by Sarah Sarway

7 easy parchment packet recipes that spare you a sink full of dishes

7 easy parchment packet recipes that spare you a sink full of dishes

This is the ultimate lazy girl dinner hack worth mastering.

by Emily Laurence

Here’s how to eat spicy food if you have IBS, according to gut experts

Here’s how to eat spicy food if you have IBS, according to gut experts

Sometimes you just want hot sauce, okay?

by Emily Laurence

Real talk: How much sugar should a healthy person eat in a day?

Real talk: How much sugar should a healthy person eat in a day?

Asking for a friend who loves dessert.

by Alyssa Girdwain

Plant-based eating is more than a trend—here’s what it takes to go vegan

Plant-based eating is more than a trend—here’s what it takes to go vegan

Plus, three common pitfalls to avoid.

by Colleen De Bellefonds

Why you should add watermelon to your list of gut-friendly foods

Why you should add watermelon to your list of gut-friendly foods

As if you needed another reason to love the summer fruit.

by Kara Jillian Brown

Everything you need to know about celery juice, explained

Everything you need to know about celery juice, explained

It may sound gag-worthy, but some claim the green stuff has changed their health for the better.

by Erin Magner

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Take notes on this beauty and lifestyle guru’s blueprint for success—and staying vibrant at every age

Take notes on this beauty and lifestyle guru’s blueprint for success—and staying vibrant at every age

Step number one: Don't forget to take care of yourself.

3 ways to trick yourself into becoming a mindful snacker

3 ways to trick yourself into becoming a mindful snacker

Is decaf coffee healthier than regular coffee? Here’s what an MD has to say

Is decaf coffee healthier than regular coffee? Here’s what an MD has to say