Food
Do You *Actually* Need To Wait To Swim After Eating?
Experts say it's complicated, but before you dive in: Here's how the age-old advice got started.

I Tried the Viral Cottage Cheese Ice Cream
Here’s what you should make instead.

An RD’s Guide to Mixing and Matching Fresh Summer Flavors for an Endlessly Versatile Season

This 1 Coffee Preparation Can Lead to Better Heart Health
This is the way you should be making coffee to keep high cholesterol at bay, according to experts.

The Best Vegan Butters, According to Experts
Here’s why vegan butter might be a “better” (and equally delicious) choice compared to the real stuff, plus six of the best brands to reach for on your next grocery run.
