Introducing the

Well+Good Cookbook

Good Sweat

Foam rolling’s secret perk? Doing it *before* a workout makes your...

Foam rolling’s secret perk? Doing it before a workout makes your...

It can make you go harder/better/faster/stronger.

by Zoe Weiner

I fell in love with pole classes, and TBH I’ve never felt stronger

I fell in love with pole classes, and TBH I’ve never felt stronger

Here's why.

by Marianne Mychaskiw

Why you should actually do the jump moves in your workouts (even though they’re so damn hard)

Why you should actually do the jump moves in your workouts (even though they’re so damn hard)

Don't sleep on those jump squats.

by Rachel Lapidos

No lie: Aussie HIIT franchise F45 is about to be everywhere

No lie: Aussie HIIT franchise F45 is about to be everywhere

This fitness franchise from Down Under has hundreds of U.S. locations planned.

by Mercey Livingston

I tried sweat-wicking undies and they made my nether regions *very* happy

I tried sweat-wicking undies and they made my nether regions very happy

They're sweat-wicking *and* antimicrobial.

by Rachel Lapidos

The best (and cutest) printed workout leggings for *every* personality type

The best (and cutest) printed workout leggings for every personality type

Whether you're a barre class babe or the next "Million Dollar Baby," we've got you.

by Zoe Weiner

3 upgrades that will turn basic lunges into a full-body burn

3 upgrades that will turn basic lunges into a full-body burn

Step up leg day.

by Rachel Lapidos

The 3-move Bosu ball workout that will have your whole body burning

The 3-move Bosu ball workout that will have your whole body burning

Straight from a trainer.

by Rachel Lapidos

Strike burpees from the TDL: Trainers hate them as much as you do

Strike burpees from the TDL: Trainers hate them as much as you do

But if you want to keep doing them, here's how to modify.

by Leah Prinzivalli

The at-home ab workout that Jenna Dewan and Jessica Alba swear by

The at-home ab workout that Jenna Dewan and Jessica Alba swear by

All you need is two towels (and a seriously strong core).

by Zoe Weiner

3 ways to exercise at your desk—without all the side-eyes from coworkers

3 ways to exercise at your desk—without all the side-eyes from coworkers

You don't need a treadmill desk to stay healthy.

by Emily Laurence

Is ClassPass still worth it? I tried it to find out

Is ClassPass still worth it? I tried it to find out

A fitness editor puts it to the test.

by Zoe Weiner

This magical high-tech kettlebell is basically six kettlebells in one

This magical high-tech kettlebell is basically six kettlebells in one

The kettlebell, upgraded.

by Tehrene Firman

9 killer full-body workouts using the most underrated thing at the gym

9 killer full-body workouts using the most underrated thing at the gym

Ropes are an "unparalleled" conditioning tool.

by Tehrene Firman

Virtual fit squads are on the rise, and they’re about much more than working out

Virtual fit squads are on the rise, and they’re about much more than working out

Here, fitness and friendship collide.

by Emily Laurence

If you only have 15 minutes to work out, take a page from people in Blue Zones

If you only have 15 minutes to work out, take a page from people in Blue Zones

It's the easy a.m. workout our fitness editor swears by.

by Zoe Weiner

You can buy everything you need for a home gym at Marshalls for under $100

You can buy everything you need for a home gym at Marshalls for under $100

A completely unexpected fitness destination.

by Zoe Weiner

Learn to unwind like Simone Biles (because you totally deserve a gold medal for crushing that workout)

Learn to unwind like Simone Biles (because you totally deserve a gold medal for crushing that workout)

We sat down with the Olympic gymnast in Paris.

by Ali Finney

The best hamstring exercises for better posture, straight from the experts

The best hamstring exercises for better posture, straight from the experts

Easy moves you can do at home.

by Tehrene Firman

Buh-bye basic crunches! This abs-quaking resistance band circuit hurts so good

Buh-bye basic crunches! This abs-quaking resistance band circuit hurts so good

Upgrade your routine.

by Rachel Lapidos

Load More

Featured Collection

Everyone’s going crazy over this holy grail skin-care ingredient—I tried it to see what all the buzz is about

Everyone’s going crazy over this holy grail skin-care ingredient—I tried it to see what all the buzz is about

The glow is real.

Here’s what it’s actually like to work with your mom (and start a protein-bar empire)

Here’s what it’s actually like to work with your mom (and start a protein-bar empire)

Quiz: How to find your new favorite bra without stepping foot in a dressing room

Quiz: How to find your new favorite bra without stepping foot in a dressing room