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8 delicious, healthy recipes with garlic that go way beyond pasta sauce and garlic bread
May 19, 2020
8 delicious, healthy recipes with garlic that go way beyond pasta sauce and garlic bread
Garlic is as strong in health benefits as it is in taste—and considering that even…
By Emily Laurence
What to do with pickle juice, the sneaky probiotic food hiding in your fridge
May 18, 2020
What to do with pickle juice, the sneaky probiotic food hiding in your fridge
Getting every last little ounce of use out of the healthy foods in your pantry…
By Emily Laurence
This 4-ingredient dark chocolate recipe makes it so easy to whip up a batch at home
May 18, 2020
This 4-ingredient dark chocolate recipe makes it so easy to whip up a batch at home
When it comes to healthy snacks, you can't go wrong with dark chocolate. Aside from…
By Tehrene Firman
7 delicious ways you can use frozen fruit to give your plate a boost of fiber and flavor
May 17, 2020
7 delicious ways you can use frozen fruit to give your plate a boost of fiber and flavor
Fresh fruit is a nutritional all-star (when consumed in moderation): It's packed with vitamins and…
By Jessica Estrada
This high-protein strawberry vanilla french toast really hits the spot
May 16, 2020
This high-protein strawberry vanilla french toast really hits the spot
French toast is one of those breakfasts we usually put in the not-so-healthy category. When…
By Kara Jillian Brown
This 'magic' anti-inflammatory avocado sauce makes *everything* taste better
May 15, 2020
This 'magic' anti-inflammatory avocado sauce makes *everything* taste better
Just imagine tacos without hot sauce or fettuccine without Alfredo. Sauce is the best part…
By Tehrene Firman
These easy, protein-packed chickpea meatballs work in *so* many different meals
May 15, 2020
These easy, protein-packed chickpea meatballs work in *so* many different meals
Pantry staples are key for healthy cooking during the pandemic, but turning to the same…
By Emily Laurence
You only need 2 ingredients to make your own delicious oat milk at home
May 14, 2020
You only need 2 ingredients to make your own delicious oat milk at home
Grocery shopping right now is reminiscent of an episode of Supermarket Sweep circa 1994; it's…
By Emily Laurence
This high-protein quinoa pizza crust recipe only requires 5 ingredients—and they're all pantry staples
May 14, 2020
This high-protein quinoa pizza crust recipe only requires 5 ingredients—and they're all pantry staples
Cauliflower crust may be the darling of the alt-pizza world, but even healthy food bloggers…
By Emily Laurence
The 7 best baking tools professional chefs use in their kitchens at home
May 14, 2020
The 7 best baking tools professional chefs use in their kitchens at home
If your life is now nothing but banana bread and focaccia gardens, you're not alone.…
By Kara Jillian Brown
Healthy bakers love using coconut sugar as an alternative sweetener, but is it healthy?
May 13, 2020
Healthy bakers love using coconut sugar as an alternative sweetener, but is it healthy?
There's been a lot of conflicting nutrition advice in the last decade. For a long…
By Emily Laurence
5 healthy 'quick bread' recipes that require zero fermentation
May 13, 2020
5 healthy 'quick bread' recipes that require zero fermentation
Bread making has taken quarantine by storm. And while it can be fun to whip…
By Kara Jillian Brown
Focaccia gardens are the most delicious way to use up leftover produce
May 10, 2020
Focaccia gardens are the most delicious way to use up leftover produce
It's week eight of quarantine, and you've already mastered banana bread and sourdough. Ready to…
By Emily Laurence
In case you're bulk-buying meat right now, here's how long it truly lasts in the fridge
May 10, 2020
In case you're bulk-buying meat right now, here's how long it truly lasts in the fridge
I'll take my chances when it comes to eating a bag of frozen veggies that…
By Emily Laurence
The 8 best compact grills for your little kitchen, small balcony, or tiny backyard
May 08, 2020
The 8 best compact grills for your little kitchen, small balcony, or tiny backyard
Memorial Day is right around the corner, but for many in the U.S., visiting friends…
By Kara Jillian Brown
Easy lentil recipes that add quick fiber and protein to a week's worth of healthy dinners
May 08, 2020
Easy lentil recipes that add quick fiber and protein to a week's worth of healthy dinners
Now that we're spending more time at home, does anyone else have the feeling that…
By Emily Laurence
The definitive guide on how to make zoodles that aren't sad, soggy, or bland
May 07, 2020
The definitive guide on how to make zoodles that aren't sad, soggy, or bland
Zoodles—aka zucchini noodles—are one of the most controversial ingredients in the healthy-eating world. Some dismiss…
By Kells McPhillips
What your next baking project should be, according to your zodiac sign
May 07, 2020
What your next baking project should be, according to your zodiac sign
There's a good chance you've been spending a lot more time cooking and baking the…
By Mary Grace Garis
How to meal prep for the week in just 90 minutes (mic drop)
May 06, 2020
How to meal prep for the week in just 90 minutes (mic drop)
The mason jars are pulled out, Spotify is blasting, and you're ready to get down…
By Kells McPhillips
The easy, Cuban-inspired picadillo recipe a brain health expert loves
May 06, 2020
The easy, Cuban-inspired picadillo recipe a brain health expert loves
After his mom was diagnosed with early dementia, journalist and filmmaker Max Lugavere became committed…
By Emily Laurence
Looking for a new quarantine baking project? Try this delicious, gluten-free carrot cake
May 06, 2020
Looking for a new quarantine baking project? Try this delicious, gluten-free carrot cake
 What's up doc? We've got a healthy carrot cake recipe that you'll enjoy down…
By Kells McPhillips
5 healthy ground chicken recipes to try if you've never cooked with it before
May 05, 2020
5 healthy ground chicken recipes to try if you've never cooked with it before
Chicken is the most popular source of protein in the States, which means that, along…
By Emily Laurence
The $2 seasoning blend an MD uses to give his meals anti-inflammatory powers
May 05, 2020
The $2 seasoning blend an MD uses to give his meals anti-inflammatory powers
If you want to add flavor to your food and reap some health benefits at…
By Tehrene Firman
Food photography tips from pros, because we’re all food influencers now
May 04, 2020
Food photography tips from pros, because we’re all food influencers now
Before COVID-19, everyone had plenty to post on Instagram. Avocado toast brunches, candle lit yoga…
By Emily Laurence
7 high-fiber pantry foods a registered dietitian recommends stocking up on
May 04, 2020
7 high-fiber pantry foods a registered dietitian recommends stocking up on
Anyone else's pantry getting a ton of action since the pandemic, or is it just…
By Emily Laurence
Here's your A-to-Z list of creative ways to use baking soda in every room of the house
May 03, 2020
Here's your A-to-Z list of creative ways to use baking soda in every room of the house
There are a handful of multi-use products to have in your home (looking at you,…
By Tehrene Firman
12 ways to yolk egg whites for all their protein-packed worth
May 03, 2020
12 ways to yolk egg whites for all their protein-packed worth
The egg yolk usually gets all the nutritional cred in the world of omelets, scrambles, and quiches.…
By Kells McPhillips
This healthy, easy meal-prep plan shows how to use quinoa in 5 different ways
May 01, 2020
This healthy, easy meal-prep plan shows how to use quinoa in 5 different ways
Well+Good's Prep School series is here to take the stress out of meal prep. Each week, your…
By Emily Laurence
How to make canned vegetables taste good, according to professional chefs
April 30, 2020
How to make canned vegetables taste good, according to professional chefs
Canned vegetables get a really bad rap. They can be bland, salty, and mushy—but only…
By Kara Jillian Brown
An estimated 32% of bread gets thrown out—here's how to use stale bread to the very last crumb
April 29, 2020
An estimated 32% of bread gets thrown out—here's how to use stale bread to the very last crumb
We've all been there—you get a hankering for toast, or a sandwich, and head to…
By Kara Jillian Brown
How To Bring Your Sad, Freezer Burned Food Back to Life
April 29, 2020
How To Bring Your Sad, Freezer Burned Food Back to Life
Like most people, I'm delaying each trip to the grocery store as much as possible…
By Emily Laurence
8 creative ways to use the nut butter that's been sitting in your pantry for months
April 28, 2020
8 creative ways to use the nut butter that's been sitting in your pantry for months
Most people know the best way to eat any nut butter—whether it's almond, cashew, or…
By Tehrene Firman
This is the cookware professional chefs use in their kitchens at home
April 28, 2020
This is the cookware professional chefs use in their kitchens at home
Now that we're all our own personal chefs, you may be thinking about investing in…
By Kara Jillian Brown
Save that chickpea water for these 11 healthy aquafaba recipes
April 27, 2020
Save that chickpea water for these 11 healthy aquafaba recipes
Every time you dump chickpea water down the drain, you're basically throwing away liquid gold.…
By Tehrene Firman
The easy, high-protein overnight oats that this fitness founder eats practically every morning
April 26, 2020
The easy, high-protein overnight oats that this fitness founder eats practically every morning
As far as breakfasts go, there have been two long-time staples for the wellness set:…
By Emily Laurence
Already moved on from whipped coffee? Take things to the next level with this anti-inflammatory turmeric version
April 26, 2020
Already moved on from whipped coffee? Take things to the next level with this anti-inflammatory turmeric version
If your morning routine has involved making some sort of whipped beverage lately, you're not…
By Tehrene Firman
Grab a can of chickpeas and make these high-protein vegan blondie muffins
April 25, 2020
Grab a can of chickpeas and make these high-protein vegan blondie muffins
If you haven't noticed, chickpeas are kind of the It food of the moment. They've…
By Tehrene Firman
Seriously, Plant-Based Cheese Can Taste as Good As the Real Thing—So Long as You Know What To Buy
April 24, 2020
Seriously, Plant-Based Cheese Can Taste as Good As the Real Thing—So Long as You Know What To Buy
Tell your friends who say that they cannot go vegan because they would miss cheese…
By Alyssa Girdwain
8 High-Protein Vegan and Vegetarian Dinners That Pack Even *More* Protein Than a Steak
April 24, 2020
8 High-Protein Vegan and Vegetarian Dinners That Pack Even *More* Protein Than a Steak
If you were asked which contains the most protein between a steak and a can…
By Tehrene Firman
Transform plain grains into 5 healthy, Indian-inspired dinners with this meal prep plan
April 24, 2020
Transform plain grains into 5 healthy, Indian-inspired dinners with this meal prep plan
Starting a meal prep routine may sound time-consuming, but it definitely doesn't have to be.…
By Emily Laurence
Try these 7 easy, healthy recipes with canned tomatoes that go way beyond marinara sauce
April 23, 2020
Try these 7 easy, healthy recipes with canned tomatoes that go way beyond marinara sauce
It's a total misconception that in order for vegetables to be healthy, they must live…
By Emily Laurence
You only need 2 ingredients to make a healthy Dole Whip recipe at home
April 23, 2020
You only need 2 ingredients to make a healthy Dole Whip recipe at home
Disney isn't just known for its enchanting castles, fireworks, and anthropomorphic mice. It's also the…
By Tehrene Firman
This healthy chocolate dessert has zero added sugar—and is still totally delicious
April 23, 2020
This healthy chocolate dessert has zero added sugar—and is still totally delicious
 Looking for an easy, healthy dessert that still tastes amazing? You need this avocado…
By Emily Laurence
Yes, you can keep your herbs fresh in the fridge for *months*—here's how
April 22, 2020
Yes, you can keep your herbs fresh in the fridge for *months*—here's how
A handful of fresh herbs elevates your meals to make an average recipe almost restaurant…
By Kara Jillian Brown
6 healthy, one-pot pasta recipes that won't lead to a sink full of dishes
April 20, 2020
6 healthy, one-pot pasta recipes that won't lead to a sink full of dishes
Anyone else feel like quarantine has them cooking all the time? In the days before…
By Emily Laurence
These high-protein, healthy tostadas will be your new favorite easy dinner
April 19, 2020
These high-protein, healthy tostadas will be your new favorite easy dinner
 This easy tostada recipe is sure to be a hit with everyone at your…
By Francesca Krempa
7 healthy ways to use up frozen peas, the OG high-fiber freezer staple
April 18, 2020
7 healthy ways to use up frozen peas, the OG high-fiber freezer staple
There are some freezer foods that find their way onto the dinner table quickly. Frozen…
By Emily Laurence
These 8 one-pan breakfasts are easy to make, and even easier to clean up
April 18, 2020
These 8 one-pan breakfasts are easy to make, and even easier to clean up
One-pan breakfast recipes—whether you're working with a sheet pan, skillet, or casserole dish—allow you to…
By Tehrene Firman
This anti-inflammatory cauliflower steak recipe is a celebrity nutritionist's favorite healthy dinner
April 17, 2020
This anti-inflammatory cauliflower steak recipe is a celebrity nutritionist's favorite healthy dinner
Cauliflower has long reigned as the darling of the produce section for its remarkable ability…
By Emily Laurence
It's easy to make your own healthy spinach tortillas with just 4 ingredients
April 17, 2020
It's easy to make your own healthy spinach tortillas with just 4 ingredients
Tortillas should always be on your grocery list. There's just so much you can do…
By Tehrene Firman
How to eat healthy Asian-inspired meals all week—without spending more than 30 minutes cooking
April 17, 2020
How to eat healthy Asian-inspired meals all week—without spending more than 30 minutes cooking
Want to start meal prepping more? Well+Good's Prep School series does all the planning for you.…
By Emily Laurence
Banana bread popularity during COVID-19: How (and why) it became the unofficial baked good of a pandemic
April 16, 2020
Banana bread popularity during COVID-19: How (and why) it became the unofficial baked good of a pandemic
Looking back at the past two months, there have been different phases of quarantining. Phase…
By Emily Laurence
These are the best mixers for baking, according to healthy foodies who are always in the kitchen
April 16, 2020
These are the best mixers for baking, according to healthy foodies who are always in the kitchen
Right along with organizing every closet in your house and virtual happy hours, baking has…
By Emily Laurence
This 3-ingredient high-fiber flaxseed cracker recipe makes enough snacks for the whole week
April 15, 2020
This 3-ingredient high-fiber flaxseed cracker recipe makes enough snacks for the whole week
Crackers are the ultimate snack food. You can eat them with slices of cheese, make…
By Tehrene Firman
Black beans are one of the best plant-based, gut-healthy protein sources—here are 6 ways to use them
April 15, 2020
Black beans are one of the best plant-based, gut-healthy protein sources—here are 6 ways to use them
Raise your hand if canned foods have recently become a staple in your cooking routine—because,…
By Allie Flinn
4 ingredients, 3 words, 1 magical meal: healthy popcorn shrimp
April 14, 2020
4 ingredients, 3 words, 1 magical meal: healthy popcorn shrimp
Popcorn shrimp is one of the most delicious appetizers, but between the breading and grease,…
By Kara Jillian Brown
4 healthy, easy meal ideas that begin with a bag of frozen spinach
April 13, 2020
4 healthy, easy meal ideas that begin with a bag of frozen spinach
It's no secret that registered dietitians love frozen vegetables—they're basically the one ingredient they always…
By Isadora Baum
Is your food looking a little beige right now? A dietitian shares how to give meals more color (and nutrients)
April 13, 2020
Is your food looking a little beige right now? A dietitian shares how to give meals more color (and nutrients)
Pantry staples you can buy in bulk and don't go bad quickly, like pasta, rice,…
By Emily Laurence
This matcha buns recipe makes the cutest little baked goods you ever did see
April 12, 2020
This matcha buns recipe makes the cutest little baked goods you ever did see
It's the understatement of quarantine to say that baked goods are having a moment right…
By Emily Laurence
Flour is sold out everywhere—but your baked-good dreams can still come true with these healthy baking mixes
April 12, 2020
Flour is sold out everywhere—but your baked-good dreams can still come true with these healthy baking mixes
Pretty much everybody has picked up a baking habit lately (what else are you supposed…
By Tehrene Firman
How to make a delicious whipped matcha latte with just 3 ingredients
April 12, 2020
How to make a delicious whipped matcha latte with just 3 ingredients
First whipped coffee took over the internet, filling your social media feed with photos of…
By Tehrene Firman
Why RDs and Doctors Say That Sprouts Are One of the Most Nutrient-Dense Veggies To Eat
April 12, 2020
Why RDs and Doctors Say That Sprouts Are One of the Most Nutrient-Dense Veggies To Eat
As far as nutrient-packed ingredients and immune-boosting foods, heavy hitters like cauliflower and broccoli tend to get…
By Jessica Estrada
5 creative leftover rice recipes—because it's the one pantry staple that seems to last forever
April 11, 2020
5 creative leftover rice recipes—because it's the one pantry staple that seems to last forever
Some foods may have become precious commodities these past few weeks, but if there's any…
By Emily Laurence
These are the healthy cooking cookbooks that nutritionists and dietitians use at home
April 10, 2020
These are the healthy cooking cookbooks that nutritionists and dietitians use at home
All it takes is a casual scroll through Instagram (or TikTok if you're one of…
By Emily Laurence
7 delicious, healthy pizza recipes to make your weekend plans feel a bit more special
April 10, 2020
7 delicious, healthy pizza recipes to make your weekend plans feel a bit more special
Suggest the idea of a pizza night for dinner and you'll be crowned queen of…
By Emily Laurence
These are the longest-lasting proteins to stock up on for healthy meals
April 10, 2020
These are the longest-lasting proteins to stock up on for healthy meals
Grocery shopping has become a real science lately. Instead of just filling your cart with…
By Tehrene Firman
How to cook a week's worth of healthy, easy, Mediterranean meals without spending hours in the kitchen
April 10, 2020
How to cook a week's worth of healthy, easy, Mediterranean meals without spending hours in the kitchen
If you want to turn meal prep from a lofty wellness goal to an actual…
By Emily Laurence
The 3 things you should never, ever do when you thaw frozen food
April 08, 2020
The 3 things you should never, ever do when you thaw frozen food
I don't know about you, but I've never owned more frozen food in my life…
By Kells McPhillips
5 suprising uses for polenta at breakfast, lunch, and dinner
April 08, 2020
5 suprising uses for polenta at breakfast, lunch, and dinner
With quinoa, oats, and rice within arm's reach, polenta definitely gets overlooked as a pantry…
By Tehrene Firman
Combine these 2 veggies to make a healthy (and convincing) vegetarian bolognese sauce
April 08, 2020
Combine these 2 veggies to make a healthy (and convincing) vegetarian bolognese sauce
 Craving pasta right now? This vegetarian Bolognese sauce will hit the spot.  As a…
By Emily Laurence
This high-fiber sheet pan fried rice is a perfect healthy meal without the mess
April 07, 2020
This high-fiber sheet pan fried rice is a perfect healthy meal without the mess
Fried rice the ultimate takeout dish. But here's a little secret: You can make a…
By Tehrene Firman
Give your boring beets a glow-up with this vegan ‘beef’ Bourguignon recipe
April 06, 2020
Give your boring beets a glow-up with this vegan ‘beef’ Bourguignon recipe
Craving a plant-based twist on a classic French dish? Allow me to introduce you to…
By Francesca Krempa
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