April 03, 2018

Alison Wu is here to get you to #bowlgoal status—and dole out delightfully unexpected advice

Welcome to Next Gen of Wellness, our spotlight of the nine up-and-coming icons you need to…

By Well+Good Editors

April 03, 2018

The ketogenic cobb salad that takes just 10 minutes to make

Anyone following the high-fat, low-carb ketogenic diet knows that it takes a bit of planning…

By Jenna Adrian-Diaz

April 02, 2018

Chloe Coscarelli on how she's bouncing back from a rocky year

Chloe Coscarelli, the visionary vegan restaurateur and cookbook author, has had a tumultuous year. She…

By Tatiana Boncompagni

March 29, 2018

These eggy muffins with kefir butter have the protein-carbs-fat balance you need to stay full

As the CEO of Lifeway Kefir, Julie Smolyansky is no stranger to the probiotic-filled, cultured…

By Jenna Adrian-Diaz

March 28, 2018

Get your greens fix outside of the salad bowl with this vegetarian kale soup

When Alana Chernila was in her late twenties, she worked at her local farmers' market…

By Merritt Watts

March 27, 2018

A salad chef shares her simple trick for avoiding salad fatigue

When it comes to avoiding the sad desk salad cliche, master salad crafter and author of…

By Jenna Adrian-Diaz

March 26, 2018

How one non-profit is revolutionizing the way kids eat and play at school

"Nothing makes me happier than kids asking for seconds of kale," Nancy Easton says. Just…

By Emily Laurence

March 23, 2018

The beginner's guide to cooking for one

"Imagine going to the grocery store when you’re hungry and have no idea what you…

By Jenna Adrian-Diaz

March 23, 2018

This Southern twist on the classic Caesar salad gives it superfood status

Lindsay Cotter, the certified nutritionist behind gluten-free food blog Cotter Crunch and author of cookbook Nourishing…

By Jenna Adrian-Diaz

March 22, 2018

How to make a low-FODMAP dinner in less than 10 minutes

New Zealand-based nutritional therapist Suzanne Perazzini knows first-hand that sticking to the low-FODMAP diet—AKA the…

By Merritt Watts

March 20, 2018

4 Airbnbs with French-girl-approved kitchens that add a je ne sais quoi to your travel plans

Living like a French girl comes down to booking the right lofty Parisian apartment, finding…

By Tamim Alnuweiri

March 20, 2018

The simple trick to making veggies deliciously flavorful

Gaz Oakley worked in professional kitchens for years before giving up meat. “I went vegan…

By Merritt Watts

March 19, 2018

How to go keto light (and why it may work even better)

In Always Hungry, endocrinologist David Ludwig, MD, PhD argued that it’s not lack of willpower that’s…

By Tatiana Boncompagni

March 16, 2018

These golden milk ice cream brownie sandwiches are as decadent as they are healthy

Dessert has earned a bad rap for being chock-full of inflammation-causing ingredients (dairy, refined sugars,…

By Jenna Adrian-Diaz

March 15, 2018

These healthier, loaded fries are about to be your new late-night snack

It's not often that you hear of Taco Bell as a healthy chef's guiding inspiration—a…

By Jenna Adrian-Diaz

March 14, 2018

The secret to making restaurant-quality golden tofu

When Cameron Stauch, a Canadian chef (whose clientele includes *the* royals, NBD) and the author…

By Jenna Adrian-Diaz

March 13, 2018

Pair your latte with this orange, butternut squash poppy seed loaf

Marianne Stewart, professional pastry chef and the author of pastry cookbook Nourish Cakes has fond memories of…

By Jenna Adrian-Diaz

March 12, 2018

3 chef-approved cooking techniques you didn’t know you needed

Why does it always seem like restaurant dishes could do laps around your own homemade…

By Well+Good Editors

March 09, 2018

These new Instant Pot features will make meal prepping easier *and* fancier

The Instant Pot craze isn't showing signs of slowing down anytime soon—especially now that the newest…

By Tehrene Firman

March 08, 2018

The gross reason you should freeze your spices before storing them in your pantry

There are many benefits to cooking a healthy meal for yourself: It saves you money, makes it…

By Tehrene Firman

March 08, 2018

Turn your sweet potato fries into dessert with this maple peanut butter sauce

For health coach and food blogger Ilene Godofsky Moreno, eating well means piling your plate…

By Merritt Watts

March 08, 2018

These are the women changing the food industry (for the healthier) right now

Remember when being healthy meant buying Snackwell's instead of Little Debbie and TCBY instead of…

By Emily Laurence

March 07, 2018

The healthy Korean cooking traditions (hello, fermented foods) you need to know

You're already obsessed with the glow-inducing powers of your fave K-beauty sheet mask—why stop at…

By Emily Laurence

March 07, 2018

How to make a vegan chili loaded with protein and spice—and no processed ingredients

When Sonja Overhiser, recipe developer, healthy food advocate, and one half of the couple behind…

By Merritt Watts

March 06, 2018

The surprising health benefits of rosemary that you didn't know

When it comes to fighting inflammation—AKA ground zero for issues like arthritis, leaky gut, and cognitive diseases—turmeric…

By Emily Laurence

March 05, 2018

The time-saving meal hack you need for busy weeknights

We’re all *trying* to be more like the most productive women in our lives: as…

By Well+Good Editors

March 04, 2018

What a pro chef eats in a day (and the quickie recipe she keeps in her back pocket)

If you think being a professional chef means whipping up gourmet dinners every night and…

By Well+Good Editors

February 28, 2018

These kombucha muffins are a healthier take on Irish soda bread

When Jerrelle Guy, the blogger behind Chocolate for Basil and the new cookbook Black Girl…

By Merritt Watts

February 27, 2018

How to get fresh seasonal produce in your kitchen (without lifting a finger)

In an ideal world, busy 9-to-6ers (like me) would have a couple of hours every…

By Joann Pan

February 27, 2018

Here's what it's like to go to cooking school in Bali

While visiting Bali, health coach and Clean Food Dirty City founder Lily Kunin experienced cooking in…

By Lily Kunin

February 27, 2018

Go Mexican the ketogenic way with this beef enchilada stuffed spaghetti squash

If there’s one ingredient you don’t expect to pop up on the menu of the…

By Merritt Watts

February 26, 2018

4 healthy cooking hacks that will save you money

Just about everyone knows that cooking at home isn't just healthier, it's more affordable, too.…

By McKel Hill, RDN

February 26, 2018

How a superstar vegan chef is making soul food healthy

Soul food is notoriously heavy in saturated fat and refined carbs, delicious as it may…

By Tatiana Boncompagni

February 22, 2018

The immunity-boosting soup to make the second you start feeling sick

This year’s flu season has been the worst the US has seen in over a…

By Merritt Watts

February 20, 2018

Why it's important to do a detox before starting a new diet

Whether you're attempting to get to the root of annoying gut probs, want to try…

By Emily Laurence

February 20, 2018

How to enjoy a classic, cheesy Italian dish the vegan, gluten-free way

Well+Good’s recipe writer Tatiana Boncompagni is a wellness reporter, group fitness instructor, and mom of…

By Tatiana Boncompagni

February 19, 2018

Why this in-demand Brooklyn chef advocates breakfast for dinner

You dream of cooking a gourmet dinner after work every night, but in reality you're…

By Well+Good Editors

February 15, 2018

Amy Schumer just quietly married a James Beard Award–winning chef

Between doing stand-up comedy tours, starring in what seems like an endless stream of movies,…

By Tamim Alnuweiri

February 15, 2018

Give your breakfast the hygge treatment with a warm bowl of apple ginger muesli

In a post-Paleo world, it can seem like everyone is on a never-ending quest for…

By Merritt Watts

February 02, 2018

“This Is Us” fans want to know: Are slow cookers safe?

After the latest episode of NBC's hit show This Is Us, pretty much the entire country was…

By Tehrene Firman

February 02, 2018

This coconut rose kefir is full of probiotics—and easier to make than kombucha

For a lot of people, kombucha is the go-to gut-boosting beverage of choice. But if…

By Merritt Watts

January 29, 2018

How to avoid egg burnout during Whole30

You've started the new year strong by doing a round of Whole30, and now that the…

By Jenna Adrian-Diaz

January 23, 2018

Could Amazon's new checkout-less store revolutionize your meal-prep game?

As a busy woman with things to do and people to see, the prospect of…

By Tamim Alnuweiri

January 17, 2018

Whip up this bright, flavorful carrot dish this weekend (and all winter long)

Welcome back to Well Done, Well+Good’s seriously tasty food (and drink!) video series, featuring easy-healthy-gorgeous…

By Well+Good Editors

January 11, 2018

Amazon's Prime Now will deliver your Whole Foods haul in time for dinner

When Amazon first announced it was buying Whole Foods, meal-prep mavens hoped it would mean…

By Tehrene Firman

January 08, 2018

Foods to pair with your collagen to make it more effective

By now, chances are you've heard the buzz about collagen, AKA the wellness world's power…

By Emily Laurence

January 05, 2018

These turmeric popcorn 'Golden Globes' are the ultimate award show snack

Well+Good’s recipe writer Tatiana Boncompagni is a wellness reporter, group fitness instructor, and mom of…

By Tatiana Boncompagni

January 03, 2018

Why the founder of Holy Matcha goes grocery shopping every single day

New Yorkers have the likes of Cha Cha Matcha and Chillhouse, but San Diego's gold…

By Jenna Adrian-Diaz

January 02, 2018

If “cook more” is one of your resolutions, read this

The take-out habit is tough to break—and what nudges you toward the phone rather than…

By Kate Rockwood

December 31, 2017

How the buzzy chef of Brooklyn's Lilia is making Italian food healthy—starting inside her own kitchen

Getting a reservation at Brooklyn's Lilia (the airy, gorgeous, industrial-chic Italian hotspot in Brooklyn's Williamsburg…

By Well+Good Editors

December 30, 2017

Give your body a boost with this nourishing Korean New Year's Day soup

Whether you were out celebrating the night before with champagne or raising a kombucha-filled glass,…

By Merritt Watts

December 29, 2017

7 bite-sized ways to reach your healthy eating goals in 2018

Some people look forward to brainstorming a set of resolutions for the coming year, while…

By Jenna Adrian-Diaz

December 28, 2017

Meet the food goals you’re going to accomplish in 2018 (really)

Yes, you’ve finally gotten into a so-so relationship with your blender (what up, morning smoothies)…

By Well+Good Editors

December 28, 2017

4 foods that will boost your mood and your energy levels this winter

Once the last of the "seasons greetings" have been wished, it can be easy to…

By Jenna Adrian-Diaz

December 27, 2017

This vegetarian chili recipe with sweet potato is about to be your new go-to

January is basically a month-long meal-time paradox: Short days and cold weather elicit cravings…

By Merritt Watts

December 21, 2017

These glazed donut holes are loaded with protein—not sugar

You might not think that donuts (glazed donuts, at that!) have the potential to be…

By Merritt Watts

December 20, 2017

This ketogenic dinner recipe makes good use of your leftovers

The beauty of the ketogenic diet is that it doesn't require over-the-top careful meal planning…

By Merritt Watts

December 15, 2017

Refuel post-workout with this protein-packed kale pesto flatbread pizza

When you get home after a workout, chances are you're so hungry that you start…

By Merritt Watts

December 15, 2017

Healthy holiday gift guide: What the at-home chef actually wants this year

As you check off the names on your holiday gift list—the SoulCycle devotee, the BFF who's…

By Tamim Alnuweiri

December 11, 2017

How one healthy chef got her meat-loving husband to eat vegan

Trying to get a carnivore to eat vegan isn’t easy. Just ask Candice Hutchings, the…

By Tatiana Boncompagni

December 10, 2017

6 pantry essentials this cookbook author swears by for easy winter meals

You have every intention to leave the house and be productive on your day off—but…

By Well+Good Editors

December 08, 2017

Why health coaches love this coconut-cacao martini

Two holistic health coaches walk into a bar… Though it sounds like the beginning of…

By Merritt Watts

December 01, 2017

Everything you should have in your kitchen this winter for fresh, delicious meals

When it comes to seasonal flavors, fall gets all the hype. And for good reason—what's…

By Kells McPhillips

December 01, 2017

How to make an ACV and turmeric bourbon cocktail inspired by Joan Didion

Between being the subject of a new documentary and coming out with a new book,…

By Merritt Watts

November 30, 2017

The healthiest gluten-free grain you aren't yet eating

If oatmeal, quinoa, and brown rice are your go-to staples, you've likely encountered a phenomenon…

By Emily Laurence

November 29, 2017

6 wildcard ingredients you didn't know you should be cooking with

It's not unusual for amateur cooks—or pro chefs, for that matter—to default to a small batch of…

By Erin Bunch

November 27, 2017

A former White House pastry chef reveals the low-sugar desserts the Obamas requested all the time

As the White House's head pastry chef, Bill Yosses was charged by Michelle Obama with making…

By Tatiana Boncompagni

November 23, 2017

No turkey sandwiches here: 3 healthy, delish ways to use your Thanksgiving leftovers

After a full day of chopping, slicing, and simmering your way through your Thanksgiving prep list, there's…

By Jenna Adrian-Diaz

November 20, 2017

Meet your new favorite sweet potato salad recipe

James Beard award-winning chef and healthy lifestyle crusader Rocco DiSpirito remembers a time about ten…

By Merritt Watts

November 16, 2017

The definitive day-by-day guide to Thanksgiving prep

Anyone else feel like it was July and now Thanksgiving is a week away? The…

By Kate Hull

November 15, 2017

Is this the most L.A. Salad Ever?

Grand Central Market is the epitome of LA culture. The food hall has been operating…

By Merritt Watts

November 14, 2017

The beginner's guide to Ayurvedic cooking

Knowing the basics of Paleo, Whole30, and keto is one thing, but super in-the-know wellness…

By Emily Laurence