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This One-Ingredient Pancake Is the Perfect Protein- and Calcium-Packed Breakfast Item That’s on the Menu at a World-Renowned Restaurant
October 23, 2022
This One-Ingredient Pancake Is the Perfect Protein- and Calcium-Packed Breakfast Item That’s on the Menu at a World-Renowned Restaurant
Ever heard the expression “less is more”? While that can be a good thing when…
By Maki Yazawa
Why We Should Be Sipping Dashi Broth for Bone Health and Hydration
October 21, 2022
Why We Should Be Sipping Dashi Broth for Bone Health and Hydration
Few things are more satisfying than gobbling up the noodles in a big bowl of…
By Maki Yazawa
Grits Are a Super Source of Plant-Based Iron, Protein, and B Vitamins—Here Are 3 Vegan Recipes To Try Them In
October 21, 2022
Grits Are a Super Source of Plant-Based Iron, Protein, and B Vitamins—Here Are 3 Vegan Recipes To Try Them In
Of course, it’s virtually impossible to say no when your friends call you up and…
By Maki Yazawa
‘I’m an RD, and These Are the 5 Low-Lift, Joyful Things You Should Do Every Day To Boost Your Longevity'
October 19, 2022
‘I’m an RD, and These Are the 5 Low-Lift, Joyful Things You Should Do Every Day To Boost Your Longevity'
Is it just us, or can “wellness” feel exhausting at times? While we love the…
By Lauren Wicks
The Totally-Worth-the-Hype Always Pan Is on Mega Sale Right Now
October 19, 2022
The Totally-Worth-the-Hype Always Pan Is on Mega Sale Right Now
Many of the headlines you've seen about the Always Pan likely veer into hyperbole, but…
By Gina Vaynshteyn
Okay, Really: How Gross Is It To Not Wash Produce Before Eating It?
October 18, 2022
Okay, Really: How Gross Is It To Not Wash Produce Before Eating It?
Before you grab the shiny red apple sitting in the complementary bowl of fruit and…
By Maki Yazawa
Here's Exactly How To Make Something Less Salty When Cooking Food
October 17, 2022
Here's Exactly How To Make Something Less Salty When Cooking Food
I learned how to cook from my mom, which is to say I was never…
By Erin Bunch
This $15 Sharpening Tool Makes Even My Cheapest, Dullest Kitchen Knives Chef-Worthy in Seconds
October 17, 2022
This $15 Sharpening Tool Makes Even My Cheapest, Dullest Kitchen Knives Chef-Worthy in Seconds
Few things can be as frustrating as completely squishing a tomato when you're trying to slice…
By Catie Jaffe
These Easy Venezuelan Corn Cachapas Are the Most Delicious Fiber- And Protein-Packed Breakfast
October 16, 2022
These Easy Venezuelan Corn Cachapas Are the Most Delicious Fiber- And Protein-Packed Breakfast
Popcorn, tortillas, and cachapas. What do all three of these have in common? Well, they’re…
By Maki Yazawa
24 Best Gifts for Bakers, According to Professional Bakers Who Know Best
October 14, 2022
24 Best Gifts for Bakers, According to Professional Bakers Who Know Best
Give great gifts for the bakers in your life, and you'll undoubtedly be repaid with…
By Gina Vaynshteyn
4 Recipes With Corn, Beans, and Squash—The 'Three Sisters' Ingredients That Blue Zone Centenarians in Costa Rica Eat Every Day
October 14, 2022
4 Recipes With Corn, Beans, and Squash—The 'Three Sisters' Ingredients That Blue Zone Centenarians in Costa Rica Eat Every Day
In Costa Rica, “pura vida” has become much more than just a slogan; it’s a…
By Maki Yazawa
These Are the Very Best Apples for Baking, According to Apple Farmers
October 12, 2022
These Are the Very Best Apples for Baking, According to Apple Farmers
Who wants to play a game of kiss, marry, kill? Fall edition. The options are:…
By Maki Yazawa
5 Cozy Sheet Pan Dinners Packed With Sleep-Boosting Magnesium (All Made With 7 Ingredients or Less)
October 11, 2022
5 Cozy Sheet Pan Dinners Packed With Sleep-Boosting Magnesium (All Made With 7 Ingredients or Less)
Need to get dinner on the table fast before the new episode of Bachelor in…
By Maki Yazawa
These 2-Ingredient Air Fryer Pumpkin Chips Are the Easiest Anti-Inflammatory Fall Snack... Ever
October 10, 2022
These 2-Ingredient Air Fryer Pumpkin Chips Are the Easiest Anti-Inflammatory Fall Snack... Ever
Pumpkin? Air fryer? The perfect anti-inflammatory fall snack? Check, check, and check. Crispy air fryer…
By Maki Yazawa
I Tried 4 Ways To Keep Bagged Salad Fresh, and This Was the Most Effective Method by a Longshot
October 10, 2022
I Tried 4 Ways To Keep Bagged Salad Fresh, and This Was the Most Effective Method by a Longshot
While some of the best things in life—like PB&J, ice cream and sprinkles, and salt…
By Maki Yazawa
How Curtido, a Fiber-Packed Fermented Slaw, Can Help Balance Your Gut Microbiome
October 09, 2022
How Curtido, a Fiber-Packed Fermented Slaw, Can Help Balance Your Gut Microbiome
If you’re from the Big Apple, you know that getting a hot dog at Yankee…
By Maki Yazawa
It’s Officially Fall, Which Means You’re More Likely To Be Deficient in These 6 Essential Nutrients—Here's How To Deal
October 07, 2022
It’s Officially Fall, Which Means You’re More Likely To Be Deficient in These 6 Essential Nutrients—Here's How To Deal
With the change in seasons comes a shift in many of our day-to-day routines: Our…
By Sharon Feiereisen
We’ve Tried Every Avocado-Cutting Hack Known to Man—This One Might Actually Reign Supreme
October 05, 2022
We’ve Tried Every Avocado-Cutting Hack Known to Man—This One Might Actually Reign Supreme
Aside from coffee beans, there are a few ingredients that are always present in my…
By Maki Yazawa
'I'm a Food Scientist, and These Are the 6 Fresh Foods I Wouldn't Refrigerate'
October 04, 2022
'I'm a Food Scientist, and These Are the 6 Fresh Foods I Wouldn't Refrigerate'
Confession: I was today years old when I found that nut butter was among some…
By Maki Yazawa
'I'm a Pumpkin Farmer, and These 5 Tips Will Help You Choose the Perfect Pumpkin for Carving and Cooking'
September 30, 2022
'I'm a Pumpkin Farmer, and These 5 Tips Will Help You Choose the Perfect Pumpkin for Carving and Cooking'
A seasonal trip to the local pumpkin patch can include fun activities, like haunted hayrides…
By Maki Yazawa
3 Delicious Ways To Cook With Gut-Friendly Grape Leaves (Plus: Why They’re So Good for Bone Health)
September 30, 2022
3 Delicious Ways To Cook With Gut-Friendly Grape Leaves (Plus: Why They’re So Good for Bone Health)
Of course, when we think of grapes, a few things may immediately come to mind:…
By Maki Yazawa
The One Tried-and-Tested Baking Sheet You Need To Cook Your Sheet Pan Dinners to Perfection
September 30, 2022
The One Tried-and-Tested Baking Sheet You Need To Cook Your Sheet Pan Dinners to Perfection
There's an old saying that goes, "If it ain't broke, don't fix it," and that…
By Kells McPhillips
The Sur La Table Warehouse Sale Is Officially On! Score Le Creuset, Staub, and More For Up to 50% Off
September 29, 2022
The Sur La Table Warehouse Sale Is Officially On! Score Le Creuset, Staub, and More For Up to 50% Off
The holiday season is still a ways away, but it's never too early to start…
By Francesca Krempa
How Chef and Cookbook Author Zoe Adjonyoh Is Changing the Narrative Around West African Cuisine
September 29, 2022
How Chef and Cookbook Author Zoe Adjonyoh Is Changing the Narrative Around West African Cuisine
When Zoe Adjonyoh started cooking and selling her favorite Ghanaian comfort food on her London…
By Michele Ross
For Better Sleep, RDs Recommend Making a Magnesium-Rich *Almond* Butter Board Before Bed
September 28, 2022
For Better Sleep, RDs Recommend Making a Magnesium-Rich *Almond* Butter Board Before Bed
Unless you live in a pineapple under the sea or are doing a much-needed social…
By Maki Yazawa
‘I Never Felt Connected to My Jewish Heritage—Until I Rediscovered It Through Food Halfway Across the World’
September 26, 2022
‘I Never Felt Connected to My Jewish Heritage—Until I Rediscovered It Through Food Halfway Across the World’
I get asked about my cultural background more than most people—in large part, I suppose,…
By Michele Ross
Never Tried Cooking with Tea? Here’s Why It’s Time To Start
September 25, 2022
Never Tried Cooking with Tea? Here’s Why It’s Time To Start
What could be more comforting than a cup of joe first thing in the morning?…
By Maki Yazawa
These Refreshing Cucumber 'Sushi' Rolls Are So Rich in Brain-Boosting Omega-3s, and They Take 5 Minutes To Make
September 24, 2022
These Refreshing Cucumber 'Sushi' Rolls Are So Rich in Brain-Boosting Omega-3s, and They Take 5 Minutes To Make
If you’ve taken a sushi-making class or watched Jiro Dreams of Sushi on Netflix, you…
By Maki Yazawa
The 11 Best Pots and Pans Organizers To Maximize Your Kitchen Space
September 24, 2022
The 11 Best Pots and Pans Organizers To Maximize Your Kitchen Space
If you’ve struggled to bring order to your pots and pans, you probably know that…
By Danielle Calma
How To Put Out a Grease Fire Quickly and Safely, According to a Professional Chef
September 22, 2022
How To Put Out a Grease Fire Quickly and Safely, According to a Professional Chef
This year I’ve made it my goal to spend more time in the kitchen in…
By Rebecca Norris
5 Protein-Packed Breakfast Recipes Filled with Resistant Starch, a Key Nutrient for Maintaining a Well-Balanced Gut Microbiome
September 22, 2022
5 Protein-Packed Breakfast Recipes Filled with Resistant Starch, a Key Nutrient for Maintaining a Well-Balanced Gut Microbiome
Whether you’re the kind of person who immediately makes the bed, guzzles a glass of…
By Maki Yazawa
Here's What a Toxicologist and Internal Medicine Doctor Say Can Happen to Your Body if You, Um, Boil Chicken in NyQuil
September 21, 2022
Here's What a Toxicologist and Internal Medicine Doctor Say Can Happen to Your Body if You, Um, Boil Chicken in NyQuil
While we can certainly thank social media for the occasional fun food trend, it also…
By Maki Yazawa
How To Bake Ooey-Gooey Vegan Chocolate Chip Cookies That Are Packed with Protein and Antioxidants
September 21, 2022
How To Bake Ooey-Gooey Vegan Chocolate Chip Cookies That Are Packed with Protein and Antioxidants
Fall is officially here, meaning it’s time to throw on an apron because it’s *finally*…
By Maki Yazawa
‘I’m an RD, and This Is the One Type of Bread I Buy When I Want To Boost My Gut Health and Energy Levels’
September 19, 2022
‘I’m an RD, and This Is the One Type of Bread I Buy When I Want To Boost My Gut Health and Energy Levels’
Have you ever spent so long in the bread section of your local grocery store…
By Maki Yazawa
The Best Cookbooks for Beginners, According to Professional Chefs
September 17, 2022
The Best Cookbooks for Beginners, According to Professional Chefs
Whether you're shopping for someone who just got their first apartment and don't know where…
By Jenn Sinrich
Chili Parmesan Eggs Are the Most Delicious Protein- And Calcium-Rich Breakfast (Chefs Agree)
September 16, 2022
Chili Parmesan Eggs Are the Most Delicious Protein- And Calcium-Rich Breakfast (Chefs Agree)
I’ll admit, the first thing I learned to cook as a kid was an over-easy…
By Maki Yazawa
The Sacred Morning Routine Folks in Nicoya, Costa Rica—Home to Many of the Longest-Living People on the Planet—Do Every Day
September 15, 2022
The Sacred Morning Routine Folks in Nicoya, Costa Rica—Home to Many of the Longest-Living People on the Planet—Do Every Day
After years of drinking coffee on the reg, prepping a daily cup of joe often…
By Maki Yazawa
7 Foods Rich in Luteolin, the Brain-Boosting Flavonoid Linked to Combating Inflammation and Anxiety
September 14, 2022
7 Foods Rich in Luteolin, the Brain-Boosting Flavonoid Linked to Combating Inflammation and Anxiety
Chronic inflammation is a root cause of countless diseases. While any number of things can…
By Michele Ross
This 2-Ingredient Heart-Healthy Avocado Hash Brown Recipe Is Basically Avocado Toast 2.0
September 14, 2022
This 2-Ingredient Heart-Healthy Avocado Hash Brown Recipe Is Basically Avocado Toast 2.0
It seems like when it comes to viral TikTok recipes, the wisdom of the crowd…
By Maki Yazawa
Our Place Launched Mini Versions of Its Can't-Stop-Selling-Out Pan and Pot—Here's How We Liked Them
September 09, 2022
Our Place Launched Mini Versions of Its Can't-Stop-Selling-Out Pan and Pot—Here's How We Liked Them
I'm no Gordon Ramsay or Rachael Ray, but I know how to cook a thing…
By Kayla Hui
This New Mediterranean Cookbook Will Have You Eating Like Some of the Longest-Living People in the World
September 08, 2022
This New Mediterranean Cookbook Will Have You Eating Like Some of the Longest-Living People in the World
If there's anything the Greeks have taught us, it's that 1. olive oil tastes good…
By Francesca Krempa
How To Confit Summer Produce To Preserve Tomatoes and Garlic for Months (Read: Well Into Fall)
September 08, 2022
How To Confit Summer Produce To Preserve Tomatoes and Garlic for Months (Read: Well Into Fall)
PSLs have made their way back to Starbucks, which can only mean one thing: Summer…
By Maki Yazawa
This Is the Secret to Training Your Taste Buds To Relish Foods That Are Lower in Salt and Sodium
September 07, 2022
This Is the Secret to Training Your Taste Buds To Relish Foods That Are Lower in Salt and Sodium
Whenever I get my hands on a bag of pretzels, it always feels like I…
By Maki Yazawa
This Arepa Recipe Is Packed With Protein, Fiber, and the Most Beautiful Thing on the Internet: Corn
September 07, 2022
This Arepa Recipe Is Packed With Protein, Fiber, and the Most Beautiful Thing on the Internet: Corn
Imagine walking around on the busy streets of NYC—a few things you might spot among…
By Maki Yazawa
How To Turn Tomatoes Into a One-Ingredient Seasoning That'll Add Major Anti-Inflammatory Benefits and Delicious Flavor to Any Dish
September 06, 2022
How To Turn Tomatoes Into a One-Ingredient Seasoning That'll Add Major Anti-Inflammatory Benefits and Delicious Flavor to Any Dish
Imagine a world where *everything* you cook could taste like a freshly-baked pizza straight out…
By Maki Yazawa
'I'm a Professional Pizza Chef, and This Is the *One* Brand of Pizza Oven I Cannot Live Without’
September 04, 2022
'I'm a Professional Pizza Chef, and This Is the *One* Brand of Pizza Oven I Cannot Live Without’
As a child, excitement meant things like listening to the soundtrack of Sesame Street on…
By Maki Yazawa
6 Anti-Inflammatory French Fry Recipes That Require Zero Effort To Make
September 01, 2022
6 Anti-Inflammatory French Fry Recipes That Require Zero Effort To Make
If "always order fries for the table" is a life mantra you live by, we…
By Maki Yazawa
This Dietitian’s Raspberry Chocolate Breakfast Cookie Recipe Is Packed With Plant-Based Protein and Fiber
August 31, 2022
This Dietitian’s Raspberry Chocolate Breakfast Cookie Recipe Is Packed With Plant-Based Protein and Fiber
Of course, we’ve all heard that oatmeal is the epitome of a hearty, versatile, and…
By Maki Yazawa
This Hydrating 5-Minute Watermelon Salsa Recipe Is Loaded With 3 Essential Antioxidants That Help Fight Inflammation
August 28, 2022
This Hydrating 5-Minute Watermelon Salsa Recipe Is Loaded With 3 Essential Antioxidants That Help Fight Inflammation
Fact: A big bowl of fresh pico de gallo and a heaping pile of crispy…
By Maki Yazawa
This Delicious Type of Seaweed Is a Dietary Staple in Okinawa, Home to the Planet’s Longest-Living People
August 27, 2022
This Delicious Type of Seaweed Is a Dietary Staple in Okinawa, Home to the Planet’s Longest-Living People
It’s no secret that sea moss is overtaking every smoothie bar in town these days.…
By Maki Yazawa
I’m a Chef, and This Was by Far the Most Valuable Time-Saving Cooking Technique I Learned in Culinary School
August 25, 2022
I’m a Chef, and This Was by Far the Most Valuable Time-Saving Cooking Technique I Learned in Culinary School
I’ll be honest: There are definitely a few lessons from my childhood days that now…
By Maki Yazawa
5 Alt-Hummus Recipes Loaded With Fiber and Protein To Get You Through the Looming Global Chickpea Shortage
August 15, 2022
5 Alt-Hummus Recipes Loaded With Fiber and Protein To Get You Through the Looming Global Chickpea Shortage
There are a few things that always have a designated VIP spot reserved in my…
By Maki Yazawa
This Magnesium-Rich Creamy Avocado Pesto Sauce Takes Approximately 30 Seconds To Make
August 15, 2022
This Magnesium-Rich Creamy Avocado Pesto Sauce Takes Approximately 30 Seconds To Make
Raise your hand if you think that avocados deserve their own food group. *Raises both…
By Maki Yazawa
These Anti-Inflammatory Blueberry Cookies Have Only 7 Ingredients and Are Perfect for Breakfast (or Any Time)
August 14, 2022
These Anti-Inflammatory Blueberry Cookies Have Only 7 Ingredients and Are Perfect for Breakfast (or Any Time)
Everything old is new again—so are you really surprised that the blueberry cookies that made…
By Kells McPhillips
Yes, You Should Be Grilling Your Lettuce—Here’s the Effort-Free Trick To Nail It Every Time
August 13, 2022
Yes, You Should Be Grilling Your Lettuce—Here’s the Effort-Free Trick To Nail It Every Time
When the season for belly-flopping contests and chlorine-scented hair rolls around, that can only mean…
By Maki Yazawa
These 3-Ingredient Air Fryer Venezuelan Vegan Empanadas Are the Perfect Fiber- and Protein-Packed Breakfast
August 12, 2022
These 3-Ingredient Air Fryer Venezuelan Vegan Empanadas Are the Perfect Fiber- and Protein-Packed Breakfast
Eleven from “Stranger Things” is to Kellogg's Eggo Waffles as I am to Venezuelan-style empanadas—which…
By Maki Yazawa
Kate Middleton’s Favorite Hydrating Watermelon Salad Is the Perfect Gut-Friendly Dish for a Heatwave
August 10, 2022
Kate Middleton’s Favorite Hydrating Watermelon Salad Is the Perfect Gut-Friendly Dish for a Heatwave
Ever find yourself in the mood to channel your inner Mia Thermopolis and feel like…
By Maki Yazawa
We’re Calling It: This Is the Easiest Vegan Strawberry Shortcake Recipe... Ever (and It’s Loaded with Fiber and Antioxidants)
August 10, 2022
We’re Calling It: This Is the Easiest Vegan Strawberry Shortcake Recipe... Ever (and It’s Loaded with Fiber and Antioxidants)
Let’s play a game of Guess Who? She has freckles across her nose, beautiful red…
By Maki Yazawa
How To Perfectly Remove a Peach Pit With a Pair of Pliers
August 03, 2022
How To Perfectly Remove a Peach Pit With a Pair of Pliers
If you've ever had the fortune of buying a summer peach straight from a farmstand,…
By Kells McPhillips
Why the FDA Says That You Should Avoid Using Sprays and Soaps When Cleaning Fresh Produce
August 02, 2022
Why the FDA Says That You Should Avoid Using Sprays and Soaps When Cleaning Fresh Produce
If there’s one value that my mom instilled in me, it’s the importance of thoroughly…
By Laura Fisher
BTW, Your Oven Already Has a Built-In Setting That Will 'Transform' It Into an Air Fryer
August 01, 2022
BTW, Your Oven Already Has a Built-In Setting That Will 'Transform' It Into an Air Fryer
Between my coffee machine, toaster oven, and blender, finding empty room on my kitchen countertop…
By Maki Yazawa
Here’s How Long Coffee Creamer (of Any Kind) Generally Lasts Opened and Unopened
July 31, 2022
Here’s How Long Coffee Creamer (of Any Kind) Generally Lasts Opened and Unopened
I think it’s safe to say that many of us agree that a day isn’t…
By Annita Katee
Why You Should Always Clean Your Grill With a Potato
July 28, 2022
Why You Should Always Clean Your Grill With a Potato
Grilling is a fun, delicious, and healthy way to prepare all sorts of meals, but…
By Rebecca Norris
How Your Body Is Telling You You're Not Getting Enough Vitamin B
July 28, 2022
How Your Body Is Telling You You're Not Getting Enough Vitamin B
Fact: B vitamins are important for making sure all of our body’s cells are functioning…
By Sharon Feiereisen
'I'm a Chef, and This Is the One Time-Saving Cooking Tool I Can't Live Without’
July 27, 2022
'I'm a Chef, and This Is the One Time-Saving Cooking Tool I Can't Live Without’
Just like your most trusted strapless bra that’s been around since the time NSYNC posters…
By Maki Yazawa
Yes, It’s Possible To Bake Rich, Fudgy Brownies That Are *Also* Packed With Benefits for Heart Health and Longevity—Here’s How
July 27, 2022
Yes, It’s Possible To Bake Rich, Fudgy Brownies That Are *Also* Packed With Benefits for Heart Health and Longevity—Here’s How
Is that time of the month again? Or frankly, just any day of the month?…
By Maki Yazawa
This Is the Last Thing You Should Do With a Clogged Jar of Spices
July 26, 2022
This Is the Last Thing You Should Do With a Clogged Jar of Spices
POV: Your hot sizzling pizza just made it to the table, but you can’t get…
By Maki Yazawa
Air Fryer Peach Cobbler Is the Gut-Friendly, Anti-Inflammatory Dessert We’ll Be Baking Until Further Notice
July 25, 2022
Air Fryer Peach Cobbler Is the Gut-Friendly, Anti-Inflammatory Dessert We’ll Be Baking Until Further Notice
Of course, every now and then, an Oreo Cheesecake Dairy Queen Blizzard is the only…
By Maki Yazawa
This 2-Ingredient Caramelized Banana Dessert Recipe Is Packed With Fiber and Potassium
July 23, 2022
This 2-Ingredient Caramelized Banana Dessert Recipe Is Packed With Fiber and Potassium
When you hear the words banana and dessert, a few things may come to mind.…
By Maki Yazawa
How To Make an Agua Fresca, the Deliciously Hydrating Summer Drink Filled With Anti-Inflammatory Benefits
July 21, 2022
How To Make an Agua Fresca, the Deliciously Hydrating Summer Drink Filled With Anti-Inflammatory Benefits
Between the pool parties, picnics, beach weekends, and lake days, summertime can get, well, a…
By Lauren Wicks
What You Should Know About Tara Flour, the Ingredient Behind the Daily Harvest Recall
July 20, 2022
What You Should Know About Tara Flour, the Ingredient Behind the Daily Harvest Recall
By now, you may have heard about the recent Daily Harvest recall that resulted in…
By Maki Yazawa
Before You Fire Up the Grill, an Environmental Scientist Wants You To Consider These 6 Eco-Friendly Tips
July 17, 2022
Before You Fire Up the Grill, an Environmental Scientist Wants You To Consider These 6 Eco-Friendly Tips
We’ve all seen those viral videos of grilling gone wrong on social media far too…
By Maki Yazawa
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