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Healthy Drinks
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February 28, 2020
7 Health Benefits of Coconut Water, the Hydrating Beverage To Drink Every Day
Ah, coconut water. It's refreshing, super hydrating, and makes for a spa-worthy coconut cucumber cocktail…
By
Jessica Estrada
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February 27, 2020
If You're Not 'Descaling' Your Coffee Maker, Prepare To Be Grossed Out
I hate to break it to you, but your coffee maker is probably pretty icky…
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Tehrene Firman
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February 25, 2020
This better-than-Gatorade drink replenishes your electrolytes post-workout with 2 simple ingredients
With your electrolytes depleted after an intense workout, you might think to reach for a…
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Tehrene Firman
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February 20, 2020
Dunkin' now serves matcha lattes at 8,400 stores nationwide
A chain long known for serving donuts, Dunkin' has been morphing into a low-key healthy-ish…
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Emily Laurence
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February 17, 2020
I gave up coffee and tried this wellness-boosted tea for a week—here's what happened
I'll just come right out and say it: I love coffee. I love the taste,…
By
Kendall Wenaas
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February 07, 2020
We asked experts to help us rank the 5 most popular alt-milks for sustainability
If you’ve ditched dairy for sustainability reasons, you probably assume that alt-milks like oat, soy,…
By
Colleen De Bellefonds
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February 03, 2020
Smoothies aren't always healthy—here's how to ensure your next one is
There are few foods out there with more of an enduring healthy reputation than smoothies.…
By
Isadora Baum
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January 28, 2020
Avocado leaf tea is now officially a *thing*—but is it healthy or is it all hype?
Just when you thought the not-so-humble avocado had been exploited to the point where it…
By
Erin Bunch
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January 17, 2020
Plant-based creamers are making a splash in coffees everywhere—here's how they compare nutritionally
It was only inevitable that once alt-milks became nearly as commonplace as cow's milk that…
By
Emily Laurence
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January 07, 2020
Oat milk has officially infiltrated your neighborhood Starbucks
Oat milk is America's alt-milk sweetheart. It's a frothy staple in trendy coffee shops throughout…
By
Tehrene Firman
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December 31, 2019
Here's what 'gluten-free alcohol' really means
If you’re gluten intolerant or suffer from celiac disease, you already know standard beer is…
By
Marissa Miller
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December 27, 2019
I spent $400 on an espresso machine to kick my daily latte-buying habit—and my god was it worth it
At heart, I'm a deeply practical person. (Hello, Virgo!) As in, the kind of person…
By
Jessie Van Amburg
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December 26, 2019
Can a hot toddy actually help you feel better when you’re sick?
When you’re stuck in bed coughing up a lung, you’ll basically agree to drink any…
By
Marissa Miller
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December 20, 2019
Green turmeric tea is the two-in-one wellness drink taking over
Apples and peanut butter, avocado and egg, hummus and pita...some healthy mainstays are just better…
By
Emily Laurence
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December 17, 2019
With mainstream dairy brands jumping on the oat milk bandwagon, what will happen to cow's milk?
Of the long (long) list of alternative milks on the market, oat milk is currently…
By
Emily Laurence
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December 11, 2019
There's only one month a year when it's acceptable to drink eggnog—here's how to do it vegan, dairy-free, and delicious
Even if you're the type of person who likes listening to Christmas music year-round, even…
By
Emily Laurence
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December 10, 2019
Have a foodie in the family? Any of these 12 gift will be the highlight of their kitchen
Stumped on what to get that one friend or family member who's always cooking up…
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Well+Good Editors
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November 25, 2019
Is a protein shake for breakfast genuinely a good idea, or am I just being lazy?
Whether you're on your way to a brain-boosting yoga class or don't have time to…
By
Rachel Harrell
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November 21, 2019
Drinking Green Tea Right Before Bed Might Keep You Awake
When it comes to healthy habits for promoting sleep, one thing you can certainly cross…
By
Isadora Baum
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November 15, 2019
How to make Starbucks 'medicine ball tea' at home
Everyone raves about the wonders of the Starbucks medicine ball recipe. The instant you start…
By
Tehrene Firman
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November 12, 2019
The founder of Y7’s simple overnight oats recipe will get you out the door, like, instantly
You've heard it a million times: Breakfast is the most important meal of the day.…
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Well+Good Editors
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November 08, 2019
Is lab-grown coffee the new lab-grown meat? Not all experts are convinced
While many people are still debating the merits of lab-grown meat—aka meat grown in a…
By
Emily Laurence
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November 06, 2019
Adding Trace Minerals to Drinking Water Is the Latest ‘Healthy’ Fad You Can Skip
Whether it’s collagen or chlorophyll, there’s always some new product on the shelves calling your…
By
Caroline Shannon Karasik
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November 04, 2019
Real talk: How freaked should I be about the sugar content in alcohol?
Alcohol and the wellness world don't necessarily go hand-in-hand. While a glass of wine every…
By
Emily Laurence
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October 29, 2019
Never meal prep again with these RD-approved ingredients
Sticking to a healthy-ish diet usually means clocking in a few hours of meal prep…
By
Well+Good Editors
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October 15, 2019
Matcha has been around for hundreds of years—here's why it's (still) so popular today
Avocados may be the unofficial food mascot of the wellness world, but matcha is without…
By
Emily Laurence
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October 08, 2019
Here’s how the top 5 spiked seltzers compare nutrition-wise, according to a dietitian
White Claw, Truly, Bon & Viv, oh my! Here's the nutrition deets on all…
By
Emily Laurence
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October 06, 2019
5 energy-boosting coffee alternatives to rebrand your morning java fix
Despite several seasons of Gilmore Girls suggesting otherwise, it's a truth universally known in the…
By
Mary Grace Garis
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September 30, 2019
Butterfly Pea Flower Is an Antioxidant-Rich Ingredient That Offers Benefits Way Beyond Turning Your Drink Blue
You'd be hard-pressed to find a prettier ingredient than butterfly pea flower, a plant native…
By
Mary Grace Garis
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September 24, 2019
What’s better for you, matcha or green tea? We asked a dietitian to find out
When it comes to hot green drinks, who comes out on top health-wise? Watch…
By
Emily Laurence
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September 15, 2019
Sorry chamomile, but banana peel tea is the brew you should sip before bed
Teas have long been used to serve as aids for everything from better energy (matcha!)…
By
Emily Laurence
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September 06, 2019
Meal-replacement shakes are back with a new look—but are they healthy?
I was just a kid when SlimFast meal replacement shakes were popular, but I still…
By
Emily Laurence
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August 23, 2019
Avoid the midday crash with a high-fiber smoothie featuring...zucchini
If the idea of sitting down to a well-rounded breakfast each morning before work is…
By
Tehrene Firman
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August 19, 2019
'Sober' drinking is finally taking off, no thanks to mocktails
When I was a kid, non-alcoholic drinks usually meant ordering "virgin" pina coladas and blended…
By
Allie Flinn
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July 31, 2019
This 2-ingredient tea tastes just like Thin Mints in a mug
As someone with an undeniable sweet tooth, I'm on a never-ending quest to satisfy it…
By
Emily Laurence
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July 31, 2019
Cool off and de-stress ASAP with this delicious CBD lemonade
CBD lemonade? Watch the video for the easy recipe. From skin-care products to food and tinctures,…
By
Kara Jillian Brown
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July 28, 2019
Is decaf coffee healthier than regular coffee? Here's what an MD has to say
Let's get something straight right now: Despite getting a bad rap as a necessary evil,…
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Emily Laurence
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July 22, 2019
Need ice that won't melt in the heat? Freeze watermelon cubes
With temperatures soaring past 90°F throughout much of the country lately, chances are you're going…
By
Emily Laurence
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July 16, 2019
Brands are trying to make 'healthy' energy drinks a thing—but this expert isn't totally convinced
Energy drinks have traditionally been seen as the beverage version of whipping out a cigarette—you…
By
Emily Laurence
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July 11, 2019
6 healthy slushie recipes that are way better than a 7-Eleven Slurpee
Today is July 11—the day 7-Eleven celebrates annually with free Slurpees for all. Now, I've…
By
Tehrene Firman
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July 01, 2019
How I (finally) got myself to stay hydrated, even though I hate drinking water
As a self-proclaimed water snob, staying hydrated is like a waterlogged version of "Goldilocks and…
By
Alyssa Girdwain
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June 26, 2019
Cool off with a cherry lime smoothie that packs a secret health-boosting twist
Picture this: A gloriously sunny summer day, a book you can't put down, and a…
By
Well+Good Editors
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June 21, 2019
Trader Joe’s banana and almond butter protein smoothie is perfect post-workout fuel
After an intense workout, the last thing I want to do is whip out my…
By
Tehrene Firman
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June 06, 2019
This dairy-free strawberry milkshake gets its creaminess from a secret ingredient
Enjoying a hot summer day with an ice cream cone dripping down your hand is…
By
Tehrene Firman
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June 04, 2019
This is the healthiest drink to order at Starbucks this summer, according to a dietitian
By the time summer rolls around and the temps are rising faster than "Old…
By
Sarah Madaus
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May 31, 2019
How to eat healthy at Dunkin' Donuts, according to a nutritionist
If America runs on Dunkin', we're in danger of setting ourselves up for a collective…
By
Emily Laurence
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May 29, 2019
This anti-inflammatory powder actually makes the best golden milk latte
After eating copious amounts of junk food throughout the long holiday weekend, it's safe to…
By
Tehrene Firman
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May 25, 2019
8 healthier canned wines that give new meaning to the term 'wine cooler'
Memorial Day weekend is here to kick off three months of glorious outdoor cookouts, picnics,…
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Emily Laurence
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May 24, 2019
How to make cold brew coffee at home, because damn that stuff is expensive
Ahh, coffee. There’s nothing like the intoxicating aroma of a warm cup of joe first…
By
Jessica Estrada
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May 17, 2019
The gut-friendly ice cream drink that will float your boat all summer long
Who says you have to give up your childhood favorite foods when you get your…
By
Emily Laurence
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May 15, 2019
Adding this one ingredient to your smoothie can majorly boost gut health
You probably already know that that probiotics are key for keeping your gut healthy.…
By
Emily Laurence
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May 14, 2019
Sip on these 5 oolong tea benefits for your mind and body
If black tea and green tea had a baby, it would be a little like…
By
Emily Laurence
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May 14, 2019
This low-sugar milkshake recipe packs two cups of vegetables, but you'd never know
When you think of milkshakes, you probably picture a creamy dessert with a cherry on…
By
Tehrene Firman
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May 02, 2019
True or false: Using honey in coffee instead of sugar is an easy healthy hack
There may be lively debates about whether putting butter in your coffee is healthy or…
By
Emily Laurence
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April 30, 2019
What's the deal with that post-drinking red face flush?
A nice glass of red wine pairs equally well with meals or a night out…
By
Emily Laurence
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April 26, 2019
6 low-sugar electrolyte drinks for fast rehydration after everyday workouts
The first time I was made aware of electrolyte drinks, I was a kid and…
By
Emily Laurence
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April 25, 2019
Banana milk goes mainstream with a perfectly sweet new flavor from Almond Breeze
Banana milk first gained popularity last year. At the time, it was only being offered…
By
Tehrene Firman
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April 24, 2019
OK, TMI: Why does coffee always make me poop?
We've all been there: You've just finished your morning oat milk latte when you start…
By
Isadora Baum
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April 18, 2019
How to cold brew your own sparkling beauty water infused with citrus and flower petals
If you're as plant obsessed as everyone in the succulent-covered Well+Good offices, you pretty much…
By
Emily Laurence
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April 17, 2019
Gut Health Woes? Aloe Vera Juice Is a Superstar Drink for Easing Digestion
When I was a kid, any time I got a bad sunburn—aka literally every family…
By
Emily Laurence
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April 10, 2019
This ACV-spiked drink keeps a Peloton master trainer energized all day
As someone who works out regularly, I try my best to be a good healthy…
By
Rachel Lapidos
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April 09, 2019
Trader Joe's new non-dairy golden milk is packed with turmeric and ginger
If golden milk isn't already a part of your life, you should make room for…
By
Tehrene Firman
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April 08, 2019
Is oat milk good for you, or is it too good to be true?
Oat milk is one of those things that once you try it, it's hard…
By
Kara Jillian Brown
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April 04, 2019
This warming spice blend satisfies your chai latte cravings without the caffeine
As much as I love matcha, there's nothing more soothing than a chai latte. Even…
By
Tehrene Firman
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March 25, 2019
Is There a Best Time To Drink Water? Hydration Experts Explain
Is it just me, or does everyone else drink water during the workday, but then…
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Kara Jillian Brown
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March 21, 2019
Hot cocoa with chocolate protein powder makes my post-workout life infinitely better
I think of my chocolate protein powder the same way I think of kale: a necessary…
By
Kells McPhillips
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March 18, 2019
PSA: You'll soon be able to bottle your own almond milk at Whole Foods
It's been a couple years now since almond milk reached mainstream status (you know something…
By
Emily Laurence
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March 14, 2019
Attention: Ready-to-drink oat milk lattes are coming to a grocery store near you
It's hard to believe that just a year ago, finding a cafe that served oat…
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Emily Laurence
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March 13, 2019
5 homemade chai tea recipes for an immunity-boosting, gut-friendly treat
When it comes to a tea full of flavor and spice, chai is the tried-and-true…
By
Emily Laurence
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March 12, 2019
Of the 3,500 food brands at the world's largest natural products expo, these 5 are going to be huge
Imagine walking through grocery store that's, like, four times the size of Costco, with aisles…
By
Emily Laurence
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March 06, 2019
7 reasons why hibiscus tea is more than just an Instagram-worthy wellness beverage
With its ruby red hue and sweet taste, hibiscus tea exudes tropical vacation vibes. Even…
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Emily Laurence
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February 20, 2019
How the sober-curious lifestyle is key to mastering moderation and being a social queen
Nothing makes you realize how central alcohol is to the life of a social twenty-something…
By
Sarah Madaus
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