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Food
Healthy
Drinks
4 Tart Cherry Juice Drink Recipes Loaded With Melatonin That Can Help You Finally Get...
By
Maki Yazawa
Labeling Wines As 'Zero Sugar' or 'Low Calorie' Might Just Be Marketing Claims—Here's What To...
By
Rachel Kraus
The Idea That Drinking Alkaline Water Will Balance Your Gut Microbiome Is a Huge Scam,...
By
Maki Yazawa
Drinking Alcohol Before Bed Is Ruining Your Sleep Quality, According to a Neuroscientist and a...
By
Kara Jillian Brown
This Is Why Your Home-Brewed Coffee Tastes Off (or Overly Bitter), According to a Barista
By
Danielle Calma
‘I’m an RD, and This Is the Digestion-Boosting Smoothie I Make Every Day’
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3 Cozy, Heart-Healthy Teas That'll Spark Joy (and Fight Inflammation) With Every Sip
By
Maki Yazawa
You Only Need 3 Ingredients To Make This Mood-Boosting, Booze-Free Tropical Mojito
By
Maki Yazawa
These Flowers Aren't Just Pretty To Look at—They're Edible, Too
By
Danielle Calma
Coffee Irritating Your Stomach? You’re Likely Drinking It Too Fast, Says an RD
By
Michele Ross
‘I’m a Director of Tea, and These Are the 5 Best Teas for When You’re...
By
Maki Yazawa
Instant Coffee May Have Even *More* Health Benefits Than Ground—These Are the 7 Best We...
By
Alexa Morales
Is Caffeine From Tea Less Likely To Make Me Jittery Than Coffee? An RD Weighs...
By
Maki Yazawa
‘I’m an RD, and the Assumption That Mixing Different Types of Alcohol Will Give You...
By
Michele Ross
Gut Health Hack: Sipping This Maple-Ginger Tea Before a Meal Works Wonders on Your Digestive...
By
Maki Yazawa
For Better Sleep and a Healthier Heart, Consider Extending Your Dry January Into ‘Dry Everuary’...
By
Maki Yazawa
The Most Reliable Way To Know if Coffee Beans Are Spoiled *Isn’t* Checking Their Expiration...
By
Maki Yazawa
For Optimal Digestive Benefits, Should You Drink Coffee With Your Breakfast or Before It?
By
Sharon Feiereisen
The 3 Types of Anti-Inflammatory Tea That the Longest-Living People on the Planet Drink Most
By
Maki Yazawa
5 Gut-Friendly Smoothie Recipes Guaranteed To Bring Regularity to Your Morning Routine
By
Maki Yazawa
Okay, Really: Can the Trace Amounts of Caffeine in Decaf Coffee or Tea Keep Me...
By
Michele Ross
'I'm a Food Scientist, and This Is How To Make the Perfect Cup of Coffee'
By
Tehrene Firman
Staying Well-Hydrated Is Very Closely Linked to Longevity, According to New Research—RDs Explain Why
By
Maki Yazawa
'I'm an Esthetician, and This Is the One Tea I Recommend to Every Person Struggling...
By
Kara Jillian Brown
You Need Shaker Bottles That Won't Clump or Leak—These Are 15 of the Best Ones
By
Megan McCarty
Moon Milk Is an Ayurvedic Staple for Getting More Restful Sleep—Here’s How To Make It...
By
Michele Ross
Does After Dinner Coffee Help or Hurt Your Gut’s Ability To Digest a Meal?
By
Lauren Wicks
3 Antioxidant-Rich Recipes Packed with Cardamom, a Delicious Spice Known To Help Fight Inflammation
By
Michele Ross
Here’s How Long That Carton of Oat Milk *Actually* Stays Good For, According to a...
By
Nathalie Alonso
The 6 Most Delicious Digestion-Boosting Drinks We Sipped in 2022
By
Maki Yazawa
The 9 Most Eye-Opening Tips We Learned About Coffee This Year
By
Amelia McBride
'I’m a Gastroenterologist, and These Are the 2 Gut-Friendly Drinks I Sip Every Day for...
By
Maki Yazawa
8 Non-Alcoholic Options for Holiday and NYE Entertaining
By
Kayla Hui
Why Coffee Always Tastes Better at a Coffee Shop, According to a Barista—And How To...
By
Maki Yazawa
The 3 Best Decaf Coffees That Taste Just As Good (or Better) Than the Real...
By
Maki Yazawa
‘I’m an RD, and Here’s Why Coffee Is Irritating Your Stomach—Plus How To Prevent It...
By
Maki Yazawa
The 5 Things to Look Out for When Buying Sustainable Coffee Beans
By
Calin Van Paris
Unwind With This Magnesium-Rich Raspberry Rose Mocktail Recipe That Boosts Relaxation With Every Sip
By
Maki Yazawa
I Drank Tart Cherry Juice, Rich in Melatonin and Tryptophan, Nightly for 2 Weeks To...
By
Maki Yazawa
‘I’m a Sleep Specialist, and No, Herbal Teas Can’t Really Help You Sleep’
By
Maki Yazawa
I Drank Kefir Soda Daily for 12 Days, and It Completely Reset My Digestive System...
By
Michele Ross
Does Drinking Plain Water Not Hydrate You Enough? Here's What You Should Be Adding, According...
By
Maki Yazawa
Can Those Prebiotic Fiber-Filled Sodas Actually Help You Poop More? An RD Weighs In
By
Maki Yazawa
7 Dos and Don'ts of Celebrating With Sober (and Not Drinking) Friends This Holiday Season
By
Erica Sloan
Can Drinking Onion Water Really Heal You Faster From a Cold or Illness? We Had...
By
Christina Manian, RD
Think You May Be Intolerant of (or Allergic to) Alcohol? Here’s What an Immunologist Wants...
By
Michele Ross
This Lavender Nightcap Latte Is Made With 6 Sleep-Inducing Ingredients for Catching Some Serious Z’s
By
Maki Yazawa
‘I’m a Registered Dietitian, and This Is My Go-To Coffee Order for a Healthy Gut’
By
Maki Yazawa
Found: How To Make the Most Gut-Friendly Smoothie Ever Without Using a Blender
By
Maki Yazawa
Coffee Isn’t Consumed as a Morning ‘Pick-Me-Up’ by Many of the Longest-Living People on the...
By
Maki Yazawa
‘I’m a Chef, and These Are the 3 Coffee Makers I’ll Be Shopping This Black...
By
Maki Yazawa
Why the First Thing You Drink in the Morning Absolutely Shouldn't Be Coffee
By
Mary Grace Garis
Here's How Your Body Tells You That You're Not Drinking Enough Water
By
Saanya Ali
Is It Bad if I Just Drink My Water All at Once? An RD Has...
By
Maki Yazawa
3 Magnesium-Rich Drink Recipes That Help Promote Restful Sleep and Hydration
By
Maki Yazawa
'I'm a Gastroenterologist, and This Is Exactly What Happens To Your Gut Health When You...
By
Kara Jillian Brown
‘I’m a Sleep Specialist, and These Are the 4 Best Sleep-Boosting Drinks To Sip Before...
By
Maki Yazawa
‘I’m a Barista, and This Is the Only Coffee Machine I’ll Brew With at Home’
By
Maki Yazawa
The Reason Water Tastes Bad To You Isn't Just in Your Head
By
Maki Yazawa
These Are the Wine Glasses Michelin Restaurants Use–And They’re on Sale
By
Emily Popp
‘I’m a Gastroenterologist, and Here’s Why That Baking Soda Burp Test To Check Your Stomach...
By
Maki Yazawa
7 Protein-Packed, Dairy-Free Coffee Drink Recipes That’ll Give You Major Morning (and All-Day) Energy
By
Maki Yazawa
4 Moments When a Lower-Sugar Cocktail Is Just What Your Self-Care Routine Ordered
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This Matcha-Infused Green Juice Is Packed with L-Theanine, Which Helps Reduce Stress and Keep Your...
By
Maki Yazawa
I Tried the New Gatorade Smart Bottle and Sweat Patches, and This Is What They...
By
Rebecca Norris
Just Me, or Is Hot Coffee More Likely To Make You Have To Poop Than...
By
Michele Ross
Consider This 3-Ingredient Homemade Banana Milk God’s Gift to Your Next Bowl of Cereal, Oatmeal,...
By
Maki Yazawa
Here’s How Long It Actually Takes for the Caffeine in That Cup of Coffee To...
By
Michele Ross
The Best Non-Alcoholic Drinks To Sip During Pregnancy, According to a Nutritionist
By
Rebecca Norris
5 Anti-Inflammatory Pumpkin Spice Smoothies That’ll Give You a Burst of Energy (Plus Protein) Without...
By
Maki Yazawa
The ‘12 Mornings of Coffee’ Advent Calendar Sold Out Last Year—Get Yours Now Before It's...
By
Francesca Krempa
I Tried the First Hot Sauce Formulated for Coffee, and It Gave My Morning Brew...
By
Maki Yazawa
7 Best Honey Coffees—The Type of Coffee Many of the Longest-Living People on Earth Brew—You...
By
Alexa Morales
Looking for Easy Protein-Packed Breakfast Ideas? This Silky Apple Smoothie Is As Good As It...
By
Maki Yazawa
The 41 Best Gifts for Coffee Lovers That They'll Love A-*Latte*
By
Francesca Krempa
I Just Discovered You Can Make Big-Batch Iced Coffee Concentrate in Your Instant Pot, and...
By
Maki Yazawa
Dairy Diaries
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Can’t Stop Saying 'Negroni Sbagliato'? Here Are 4 Ways To Make Mocktail Versions, According to...
By
Maki Yazawa
This Coveted Nugget Ice Maker Is $160 Off for Prime Day—Swipe It if You Didn't...
By
Gina Vaynshteyn
Why You Should Add a Pinch of Baking Soda to Your Coffee if You Have...
By
Michele Ross
'I'm an RD, and Here Are 4 Easy Ways You Can Give Your Favorite Fall...
By
Maki Yazawa
Why Many of the Longest-Living People on the Planet Love To Drink Honey Coffee
By
Maki Yazawa
Why Avocado Seed Tea Is Basically the Golden Child of Anti-Inflammatory, Waste-Free Beverages
By
Maki Yazawa
5 Foods That Pack Resveratrol, an Antioxidant That May Promote Longevity (Spoiler: Red Wine Is...
By
Michele Ross
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