Healthy Drinks
Coffee Isn’t Consumed as a Morning ‘Pick-Me-Up’ by Many of the Longest-Living People on the Planet, BTW
November 28, 2022
Coffee Isn’t Consumed as a Morning ‘Pick-Me-Up’ by Many of the Longest-Living People on the Planet, BTW
In the United States, a typical morning is often synonymous with drinking a warm cup…
By Maki Yazawa
‘I’m a Chef, and These Are the 3 Coffee Makers I’ll Be Shopping This Black Friday’
November 25, 2022
‘I’m a Chef, and These Are the 3 Coffee Makers I’ll Be Shopping This Black Friday’
As a culinary school grad, it’s only natural that I have super high standards for…
By Maki Yazawa
Why the First Thing You Drink in the Morning Absolutely Shouldn't Be Coffee
November 23, 2022
Why the First Thing You Drink in the Morning Absolutely Shouldn't Be Coffee
It's Monday morning, barely light outside, and you're just not ready start your week. After…
By Mary Grace Garis
Here's How Your Body Tells You That You're Not Drinking Enough Water
November 22, 2022
Here's How Your Body Tells You That You're Not Drinking Enough Water
Fact: The human body is made up of nearly 60 percent water. It relies on…
By Saanya Ali
Is It Bad if I Just Drink My Water All at Once? An RD Has Answers
November 22, 2022
Is It Bad if I Just Drink My Water All at Once? An RD Has Answers
POV: It’s five-o'clock in the afternoon (evening?), and you just realized you haven’t taken a…
By Maki Yazawa
3 Magnesium-Rich Drink Recipes That Help Promote Restful Sleep and Hydration
November 19, 2022
3 Magnesium-Rich Drink Recipes That Help Promote Restful Sleep and Hydration
As soon as the temperatures drop, you may find yourself feeling extra parched—and every part…
By Maki Yazawa
'I'm a Gastroenterologist, and This Is Exactly What Happens To Your Gut Health When You Quit Drinking'
November 18, 2022
'I'm a Gastroenterologist, and This Is Exactly What Happens To Your Gut Health When You Quit Drinking'
Those wrapping up a sober October may have noticed some significant changes to their overall…
By Kara Jillian Brown
‘I’m a Sleep Specialist, and These Are the 4 Best Sleep-Boosting Drinks To Sip Before Bed—And Throughout the Day'
November 17, 2022
‘I’m a Sleep Specialist, and These Are the 4 Best Sleep-Boosting Drinks To Sip Before Bed—And Throughout the Day'
Though you might be in the habit of eating a couple of melatonin gummies before…
By Maki Yazawa
‘I’m a Barista, and This Is the Only Coffee Machine I’ll Brew With at Home’
November 15, 2022
‘I’m a Barista, and This Is the Only Coffee Machine I’ll Brew With at Home’
Being a regular at your favorite coffee shop may well give you joy, but brewing a…
By Maki Yazawa
The Reason Water Tastes Bad To You Isn't Just in Your Head
November 10, 2022
The Reason Water Tastes Bad To You Isn't Just in Your Head
POV: You get to the convenience store only to find out that your favorite type…
By Maki Yazawa
These Are the Wine Glasses Michelin Restaurants Use–And They’re on Sale
November 08, 2022
These Are the Wine Glasses Michelin Restaurants Use–And They’re on Sale
There are generally two types of wine glasses most of us own: our cheap, everyday…
By Emily Popp
‘I’m a Gastroenterologist, and Here’s Why That Baking Soda Burp Test To Check Your Stomach Acid Levels Is a Huge Scam’
November 08, 2022
‘I’m a Gastroenterologist, and Here’s Why That Baking Soda Burp Test To Check Your Stomach Acid Levels Is a Huge Scam’
If you're like us and you love nothing more than scrolling around on gut health…
By Maki Yazawa
7 Protein-Packed, Dairy-Free Coffee Drink Recipes That’ll Give You Major Morning (and All-Day) Energy
November 07, 2022
7 Protein-Packed, Dairy-Free Coffee Drink Recipes That’ll Give You Major Morning (and All-Day) Energy
Mornings can be a frantic hustle to get out the door on time... especially after…
By Maki Yazawa
4 Moments When a Lower-Sugar Cocktail Is Just What Your Self-Care Routine Ordered
November 07, 2022
4 Moments When a Lower-Sugar Cocktail Is Just What Your Self-Care Routine Ordered
Picture this: It’s been a long week, and you need some restorative TLC. You might…
By Well+Good Editors
This Matcha-Infused Green Juice Is Packed with L-Theanine, Which Helps Reduce Stress and Keep Your Brain Healthy as You Age
November 01, 2022
This Matcha-Infused Green Juice Is Packed with L-Theanine, Which Helps Reduce Stress and Keep Your Brain Healthy as You Age
Truthfully, we’re more than a little interested in learning about the secrets to longevity based…
By Maki Yazawa
I Tried the New Gatorade Smart Bottle and Sweat Patches, and This Is What They Taught Me About My Hydration
November 01, 2022
I Tried the New Gatorade Smart Bottle and Sweat Patches, and This Is What They Taught Me About My Hydration
Think fast: When you hear the words “exercise” and “hydration,” what drink comes to mind…
By Rebecca Norris
Just Me, or Is Hot Coffee More Likely To Make You Have To Poop Than Iced? We Asked a Gastro
November 01, 2022
Just Me, or Is Hot Coffee More Likely To Make You Have To Poop Than Iced? We Asked a Gastro
If you ask me, cold brew and other iced coffee drinks are as fitting for…
By Michele Ross
Consider This 3-Ingredient Homemade Banana Milk God’s Gift to Your Next Bowl of Cereal, Oatmeal, or Smoothie
October 30, 2022
Consider This 3-Ingredient Homemade Banana Milk God’s Gift to Your Next Bowl of Cereal, Oatmeal, or Smoothie
Yes, we too have become banana bread-making pros throughout the last few years. After spending…
By Maki Yazawa
Here’s How Long It Actually Takes for the Caffeine in That Cup of Coffee To Kick In—And How To Make It Hit Faster
October 27, 2022
Here’s How Long It Actually Takes for the Caffeine in That Cup of Coffee To Kick In—And How To Make It Hit Faster
If you ask me, there are two types of people in this world: those who…
By Michele Ross
The Best Non-Alcoholic Drinks To Sip During Pregnancy, According to a Nutritionist
October 24, 2022
The Best Non-Alcoholic Drinks To Sip During Pregnancy, According to a Nutritionist
If you love your nightly (or weekly) sips and you’re pregnant or looking to become…
By Rebecca Norris
5 Anti-Inflammatory Pumpkin Spice Smoothies That’ll Give You a Burst of Energy (Plus Protein) Without the Jitters
October 22, 2022
5 Anti-Inflammatory Pumpkin Spice Smoothies That’ll Give You a Burst of Energy (Plus Protein) Without the Jitters
While you can never have too many pumpkin spice lattes when they’re in season, there…
By Maki Yazawa
The ‘12 Mornings of Coffee’ Advent Calendar Sold Out Last Year—Get Yours Now Before It's Gone (Again)
October 20, 2022
The ‘12 Mornings of Coffee’ Advent Calendar Sold Out Last Year—Get Yours Now Before It's Gone (Again)
Psst—we found it. The only advent calendar (okay, maybe not the only, but it's certainly a good…
By Francesca Krempa
I Tried the First Hot Sauce Formulated for Coffee, and It Gave My Morning Brew an Extra Kick of Flavor and Anti-Inflammatory Benefits
October 19, 2022
I Tried the First Hot Sauce Formulated for Coffee, and It Gave My Morning Brew an Extra Kick of Flavor and Anti-Inflammatory Benefits
In all honesty, changing my coffee order feels just as significant as committing to a…
By Maki Yazawa
7 Best Honey Coffees—The Type of Coffee Many of the Longest-Living People on Earth Brew—You Can Buy Online
October 18, 2022
7 Best Honey Coffees—The Type of Coffee Many of the Longest-Living People on Earth Brew—You Can Buy Online
If coffee is a daily fixture in your routine, you might be surprised to learn…
By Alexa Casanova
Looking for Easy Protein-Packed Breakfast Ideas? This Silky Apple Smoothie Is As Good As It Gets
October 18, 2022
Looking for Easy Protein-Packed Breakfast Ideas? This Silky Apple Smoothie Is As Good As It Gets
Fact: Getting out of bed on a cold and rainy fall day can be challenging.…
By Maki Yazawa
The 41 Best Gifts for Coffee Lovers That They'll Love A-*Latte*
October 15, 2022
The 41 Best Gifts for Coffee Lovers That They'll Love A-*Latte*
Around the holidays, you'll catch us frequently sipping festive favorites, like creamy egg nog or…
By Francesca Krempa
I Just Discovered You Can Make Big-Batch Iced Coffee Concentrate in Your Instant Pot, and Waking Up Has Never Felt Easier
October 13, 2022
I Just Discovered You Can Make Big-Batch Iced Coffee Concentrate in Your Instant Pot, and Waking Up Has Never Felt Easier
Though few things are more rewarding than brewing a fresh cup of coffee and staring…
By Maki Yazawa
Dairy Diaries
October 12, 2022
Dairy Diaries
By Well+Good Editors
Can’t Stop Saying 'Negroni Sbagliato'? Here Are 4 Ways To Make Mocktail Versions, According to Mixologists
October 12, 2022
Can’t Stop Saying 'Negroni Sbagliato'? Here Are 4 Ways To Make Mocktail Versions, According to Mixologists
IYKYK: The one alcoholic drink everyone will be ordering at happy hour for the foreseeable…
By Maki Yazawa
This Coveted Nugget Ice Maker Is $160 Off for Prime Day—Swipe It if You Didn't the First Time Around
October 11, 2022
This Coveted Nugget Ice Maker Is $160 Off for Prime Day—Swipe It if You Didn't the First Time Around
It's back. The GE Opal Nugget Ice Maker is back on super sale for Amazon's…
By Gina Vaynshteyn
Why You Should Add a Pinch of Baking Soda to Your Coffee if You Have a Sensitive Stomach
October 11, 2022
Why You Should Add a Pinch of Baking Soda to Your Coffee if You Have a Sensitive Stomach
Ahhh… coffee. Even the mere thought of it is enough to boost your mood and…
By Michele Ross
'I'm an RD, and Here Are 4 Easy Ways You Can Give Your Favorite Fall Coffee a Gut-Friendly, Anti-Inflammatory Glow-Up'
October 10, 2022
'I'm an RD, and Here Are 4 Easy Ways You Can Give Your Favorite Fall Coffee a Gut-Friendly, Anti-Inflammatory Glow-Up'
Although coffee is a daily staple year-round for many, can we agree that it tastes…
By Maki Yazawa
Why Many of the Longest-Living People on the Planet Love To Drink Honey Coffee
October 08, 2022
Why Many of the Longest-Living People on the Planet Love To Drink Honey Coffee
Some things in life are basically non-negotiable, like drinking a warm cup of coffee first…
By Maki Yazawa
Why Avocado Seed Tea Is Basically the Golden Child of Anti-Inflammatory, Waste-Free Beverages
October 07, 2022
Why Avocado Seed Tea Is Basically the Golden Child of Anti-Inflammatory, Waste-Free Beverages
Have you ever felt that huge pang of guilt after not eating every last bit…
By Maki Yazawa
5 Foods That Pack Resveratrol, an Antioxidant That May Promote Longevity (Spoiler: Red Wine Is Included)
October 04, 2022
5 Foods That Pack Resveratrol, an Antioxidant That May Promote Longevity (Spoiler: Red Wine Is Included)
Sometimes, we hear delightful FYIs about certain foods that sound too good to be true…
By Michele Ross
The Best 5 Coffee Hacks To Make Your Perfectly Brewed Cup
October 01, 2022
The Best 5 Coffee Hacks To Make Your Perfectly Brewed Cup
"Mornings are for coffee and contemplation," is a Stranger Things quote I think to myself at least…
By Kells McPhillips
Coca-Cola Replaces Plastic Rings With Paper Packaging: Is This Good for the Planet or Just Good for PR?
September 27, 2022
Coca-Cola Replaces Plastic Rings With Paper Packaging: Is This Good for the Planet or Just Good for PR?
This month, the term “greenwashing” made its official debut in the Merriam-Webster dictionary and was…
By Maki Yazawa
'I'm a Urologist, and That Sparkling Water Isn't Doing Your Bladder Any Favors'
September 20, 2022
'I'm a Urologist, and That Sparkling Water Isn't Doing Your Bladder Any Favors'
There are some things that I just don't want to know—like the fact that my…
By Tehrene Firman
Every Single Ingredient in This Tropical Pineapple Cranberry Smoothie Will Help Boost Your Bladder Health
September 20, 2022
Every Single Ingredient in This Tropical Pineapple Cranberry Smoothie Will Help Boost Your Bladder Health
If you don’t exactly associate your bladder health with delicious recipes, you’re not alone. Taking…
By Lulu Chang
Why Drinking Enough Water Is the Key to Healthy Aging
September 19, 2022
Why Drinking Enough Water Is the Key to Healthy Aging
We all know that drinking water is good for us. It helps keep your skin…
By Kara Jillian Brown
4 Drink Habits That Will *Seriously* Improve Your Sleep Quality
September 19, 2022
4 Drink Habits That Will *Seriously* Improve Your Sleep Quality
If you’re not yet hacking your beverage game to support a good night’s rest, now’s…
By Michele Ross
The Famous David’s Tea Advent Calendar Is Finally Here—Get Yours Before It Sells Out (Which It’s Sure To Do)
September 17, 2022
The Famous David’s Tea Advent Calendar Is Finally Here—Get Yours Before It Sells Out (Which It’s Sure To Do)
The holidays are quite a ways away but that's not stopping our favorite brands from…
By Kayla Hui
Should You Brush Your Teeth Before or After Drinking Coffee?
September 17, 2022
Should You Brush Your Teeth Before or After Drinking Coffee?
Drinking fluids in the morning is a healthy habit routinely recommended by leading health experts.…
By Michele Ross
This Turmeric, Ginger, and Apple Spice Smoothie Is the Anti-Inflammatory Sip That Will Take You From Summer to Fall
September 16, 2022
This Turmeric, Ginger, and Apple Spice Smoothie Is the Anti-Inflammatory Sip That Will Take You From Summer to Fall
While there's no denying that PSL is the reigning queen of autumnal drinks, you'd definitely…
By Emily Laurence
This Gut-Healthy, Anti-Inflammatory Berry Smoothie Is the Perfect Way To Start Your Day
September 15, 2022
This Gut-Healthy, Anti-Inflammatory Berry Smoothie Is the Perfect Way To Start Your Day
Smoothies might seem like a warm weather food, but honestly, they can be a great…
By Candice Kumai
This Green Tea Pineapple Smoothie Is Packed With Brain-Boosting Catechins, a Powerful Antioxidant That Promotes Healthy Aging
September 15, 2022
This Green Tea Pineapple Smoothie Is Packed With Brain-Boosting Catechins, a Powerful Antioxidant That Promotes Healthy Aging
If you get bored of slicing up produce or munching on simple salads, whipping up…
By Michele Ross
The Sacred Morning Routine Folks in Nicoya, Costa Rica—Home to Many of the Longest-Living People on the Planet—Do Every Day
September 15, 2022
The Sacred Morning Routine Folks in Nicoya, Costa Rica—Home to Many of the Longest-Living People on the Planet—Do Every Day
After years of drinking coffee on the reg, prepping a daily cup of joe often…
By Maki Yazawa
The Best Adjustable Electric Kettles That Quickly Reach the Perfect Temperature Every Time
September 14, 2022
The Best Adjustable Electric Kettles That Quickly Reach the Perfect Temperature Every Time
Brewing the perfect cup of coffee or tea is about so much more than pairing…
By Kara Jillian Brown
What’s the Best Beverage for Boosting Your Gut Health? We Asked an RD
September 09, 2022
What’s the Best Beverage for Boosting Your Gut Health? We Asked an RD
On a mission to boost your gut microbiome? If so, there’s a good chance you’re…
By Michele Ross
How Caffeine Impacts Your Skin, According to a Dermatologist and a Dietitian
September 09, 2022
How Caffeine Impacts Your Skin, According to a Dermatologist and a Dietitian
You don’t need a medical degree to conclude that a tired brain functions at a…
By Sharon Feiereisen
This Is the Minimum Amount of Tea Research Shows You Should Drink Daily To Reap the Most Heart Healthy, Longevity-Boosting Benefits
September 05, 2022
This Is the Minimum Amount of Tea Research Shows You Should Drink Daily To Reap the Most Heart Healthy, Longevity-Boosting Benefits
In case you haven’t heard, we’re big fans of drinking tea around here. After all,…
By Maki Yazawa
Hydro Flask Just Released a Limited Edition Collection With Vans, and We Love Its Special Feature
September 04, 2022
Hydro Flask Just Released a Limited Edition Collection With Vans, and We Love Its Special Feature
Hydro Flask, the internet-beloved water bottle brand, rarely releases collaborations. But when it does, you…
By Kayla Hui
Swap Your Coffee Creamer With 'Forest Juice,' the Longevity-Boosting Syrup That's Functional and Delicious
September 03, 2022
Swap Your Coffee Creamer With 'Forest Juice,' the Longevity-Boosting Syrup That's Functional and Delicious
Gone are the days when cream and sugar were the only ways to doctor up…
By Francesca Krempa
5 Delicious Sea Moss Smoothie Recipes Loaded With Nutrients That Help Boost Heart Health As You Age
August 31, 2022
5 Delicious Sea Moss Smoothie Recipes Loaded With Nutrients That Help Boost Heart Health As You Age
Fall is just weeks away, and that means cuddling up on the sofa with spooky…
By Maki Yazawa
This Creamy Chocolate Hazelnut Latte Smoothie Might Just Be the Most Heart-Healthy, Protein-Rich Way To Drink Your Coffee
August 30, 2022
This Creamy Chocolate Hazelnut Latte Smoothie Might Just Be the Most Heart-Healthy, Protein-Rich Way To Drink Your Coffee
I don’t know about you, but it doesn’t matter how much research there is or…
By Lauren Wicks
The Number One Thing You're Getting Wrong About Hydration, According to a Water Sommelier and Dietitian
August 27, 2022
The Number One Thing You're Getting Wrong About Hydration, According to a Water Sommelier and Dietitian
The list of ailments that dehydration can cause seems neverending. Fatigue, headaches, immune health, and…
By Mercey Livingston
Are You Keeping Your Cold Brew Too Long? Here’s How Long Food Scientists Say It *Actually* Stays Fresh
August 26, 2022
Are You Keeping Your Cold Brew Too Long? Here’s How Long Food Scientists Say It *Actually* Stays Fresh
Even though it seems like the brutal heatwave is behind us, there are still a…
By Kelly Vaughan
What a Derm and a Dietitian *Really* Think About Hailey Bieber’s $17 ‘Skin-Supporting’ Erewhon Smoothie
August 25, 2022
What a Derm and a Dietitian *Really* Think About Hailey Bieber’s $17 ‘Skin-Supporting’ Erewhon Smoothie
It’s safe to say that 2022 is the year of Hailey Bieber. She kickstarted the…
By Michele Ross
Yes, You Can Use Your Blender as a Coffee Grinder (Baristas Agree)
August 23, 2022
Yes, You Can Use Your Blender as a Coffee Grinder (Baristas Agree)
If your favorite mug reads in big, bold letters, “Don’t talk to me until I’ve…
By Maki Yazawa
Is There Any Truth to That ‘Hair of the Dog’ Method for Helping a Hangover?
August 22, 2022
Is There Any Truth to That ‘Hair of the Dog’ Method for Helping a Hangover?
Picture it: a perfect summer day spent drinking with friends, hopping from brunch or a…
By Michele Ross
This Easy Ginger Lemonade Is Basically Lemon Water 2.0, and It’s Packed with Anti-Inflammatory Benefits
August 22, 2022
This Easy Ginger Lemonade Is Basically Lemon Water 2.0, and It’s Packed with Anti-Inflammatory Benefits
Growing up, my mom would always bring me a can of Ginger Ale to glug…
By Maki Yazawa
Skin Red or Irritated After Drinking Something Citrusy Outside? Here’s What Derms What You to Know About ‘Margarita Dermatitis’
August 21, 2022
Skin Red or Irritated After Drinking Something Citrusy Outside? Here’s What Derms What You to Know About ‘Margarita Dermatitis’
Jimmy Buffet sang it best in his timeless bop, "Margaritaville:" But there's booze in the…
By Kells McPhillips
‘I’m a Urologist, and Here’s How To Help Your Bladder Stay Healthy and Free From Irritation When Traveling'
August 19, 2022
‘I’m a Urologist, and Here’s How To Help Your Bladder Stay Healthy and Free From Irritation When Traveling'
There's no doubt that seeing more of the world is a transformative, life-enriching experience—but it…
By Kells McPhillips
5 Ways Your Body Is Telling You That You Need More Potassium, According to a Cardiologist and a Dietitian
August 17, 2022
5 Ways Your Body Is Telling You That You Need More Potassium, According to a Cardiologist and a Dietitian
When you hear the word potassium, bananas probably come to mind. It's fair—they are a…
By Han Schneider
Cherry Water Is the Refreshing Summery Beverage You Should Be Drinking as You Wind Down—Here's Why
August 16, 2022
Cherry Water Is the Refreshing Summery Beverage You Should Be Drinking as You Wind Down—Here's Why
Cherries at bedtime are *always* a good idea. Because they are rich in melatonin—a hormone…
By Nathalie Alonso
Are Those Buzzy Sea Moss Smoothies a Gift from the Gods of Gut Health or Way Overhyped?
August 16, 2022
Are Those Buzzy Sea Moss Smoothies a Gift from the Gods of Gut Health or Way Overhyped?
Just a few years ago, the thought of adding a heaping pile of kale, spinach,…
By Maki Yazawa
‘I’m a Dietitian, and These Are the 5 Brain-Boosting Beverages I Drink To Support My Cognitive Health As I Age’
August 16, 2022
‘I’m a Dietitian, and These Are the 5 Brain-Boosting Beverages I Drink To Support My Cognitive Health As I Age’
Health experts routinely advise upping your intake of foods packed with brain-boosting nutrients, which include…
By Michele Ross
‘I’m a Clinical Psychologist, and Here’s How Cutting Back on Alcohol Impacts Your Anxiety'
August 15, 2022
‘I’m a Clinical Psychologist, and Here’s How Cutting Back on Alcohol Impacts Your Anxiety'
Here's a little truth bomb: The relationship between alcohol and anxiety is complex, nuanced, and…
By Sharon Feiereisen
Katy Perry and Distiller Morgan McLachlan Are Cheersing To $4M in Funding for Their Non-Alcoholic Line De Soi—Plus, Perry’s Tips on Calming Anxiety and Getting Rest
August 13, 2022
Katy Perry and Distiller Morgan McLachlan Are Cheersing To $4M in Funding for Their Non-Alcoholic Line De Soi—Plus, Perry’s Tips on Calming Anxiety and Getting Rest
Katy Perry is a woman of intention. From her personal life and habits to her…
By Samantha Leal
5 RD-Approved Bottled Iced Teas That Offer a Delicious Anti-Inflammatory Boost
August 06, 2022
5 RD-Approved Bottled Iced Teas That Offer a Delicious Anti-Inflammatory Boost
Tea is full of incredible healing powers from relieving cold and flu symptoms to improving…
By Lauren Wicks
4 Delicious Ways To Use Tamarind, the Tropical Fruit Loaded With Longevity-Boosting Polyphenols
August 05, 2022
4 Delicious Ways To Use Tamarind, the Tropical Fruit Loaded With Longevity-Boosting Polyphenols
When the weather report says heatwave for the next few weeks, there are a few…
By Maki Yazawa
The 10 Best Low-Acid Coffees That Are Easier on Your Stomach, According to Dietitians
August 04, 2022
The 10 Best Low-Acid Coffees That Are Easier on Your Stomach, According to Dietitians
If you're not a morning person, and even if you are, there are few things…
By Lesley Chen
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