Healthy Drinks
This Beverage Is Considered a Super Source of Catechins, a Potent Anti-Inflammatory Compound Linked to Longevity
July 13, 2022
This Beverage Is Considered a Super Source of Catechins, a Potent Anti-Inflammatory Compound Linked to Longevity
If you’re reading this, chances are you’re always on the lookout for tips, tricks, and…
By Michele Ross
This Fruit-Free Chocolate Smoothie Is Packed With Fiber Thanks to Its Superfood Ingredient List
July 11, 2022
This Fruit-Free Chocolate Smoothie Is Packed With Fiber Thanks to Its Superfood Ingredient List
If fruit smoothies aren't your thing—whether you're trying to lower your sugar intake or you're…
By Well+Good Editors
Sipping Eucalyptus Tea Is One of the Easiest Ways To Up Your Antioxidant Intake (and It’s *So* Soothing)
July 07, 2022
Sipping Eucalyptus Tea Is One of the Easiest Ways To Up Your Antioxidant Intake (and It’s *So* Soothing)
Step aside, hibiscus tea—there’s a new delicious immune-boosting, anti-inflammatory beverage in town. (Just kidding, love…
By Kelly Vaughan
The ‘Big 2’ Tips for Keeping Those Dreaded Summer UTIs at Bay, According to a Urologist and Gynecologist
July 01, 2022
The ‘Big 2’ Tips for Keeping Those Dreaded Summer UTIs at Bay, According to a Urologist and Gynecologist
One of the most glorious parts of the summer is any long, sunny day spent…
By Han Schneider
This Strawberry 'Hydration Smoothie' Is a Super Source of Longevity-Boosting Lycopene
June 29, 2022
This Strawberry 'Hydration Smoothie' Is a Super Source of Longevity-Boosting Lycopene
POV: You went a little overboard at the farmer’s market last week, and now you…
By Maki Yazawa
Under the Weather? These Are the 9 Types of Tea That Can Help Soothe Your Symptoms, According to MDs
June 28, 2022
Under the Weather? These Are the 9 Types of Tea That Can Help Soothe Your Symptoms, According to MDs
Anytime you're feeling under the weather, it's paramount that you have your go-to relaxation remedies…
By Han Schneider
What Does the Science Say About Tea's Impact on Cognitive Function As You Age?
June 27, 2022
What Does the Science Say About Tea's Impact on Cognitive Function As You Age?
The act of drinking tea every day should absolutely be thought of as an act…
By Alondra Segoviano
Why a Dietitian Says That Anti-Inflammatory Cucumber Water Is One of the Best Beverages for Boosting Hydration
June 24, 2022
Why a Dietitian Says That Anti-Inflammatory Cucumber Water Is One of the Best Beverages for Boosting Hydration
When you think about cucumbers, the first thing that might come to your mind is…
By Maki Yazawa
How To Make 'Moon Tea' To Help Boost Your Mood Right Before That Time of the Month
June 23, 2022
How To Make 'Moon Tea' To Help Boost Your Mood Right Before That Time of the Month
Feeling the wrath of PMS? Headaches, mood swings, and fatigue—you name it. These are just…
By Maki Yazawa
This Gut-Friendly Golden Milk Smoothie Should Really Be Called the *Golden Child* of All Anti-Inflammatory Recipes
June 22, 2022
This Gut-Friendly Golden Milk Smoothie Should Really Be Called the *Golden Child* of All Anti-Inflammatory Recipes
This may sound a bit crazy, but blending the perfect smoothie has become something of…
By Maki Yazawa
Is Natural Wine Worth the Hype?
June 22, 2022
Is Natural Wine Worth the Hype?
During our college years, we didn't exactly overthink the type of wine we were drinking…
By Maki Yazawa
5 Delicious Recipes That Use Lemon Balm, the Happiness-Boosting Summertime Herb That’s Linked to Better Sleep
June 14, 2022
5 Delicious Recipes That Use Lemon Balm, the Happiness-Boosting Summertime Herb That’s Linked to Better Sleep
If you’re looking to mix up your herb garden this year, you may want to…
By Laura Fisher
This Sparkling Probiotic Lemonade Is So Rich in Gut-Boosting Benefits
June 10, 2022
This Sparkling Probiotic Lemonade Is So Rich in Gut-Boosting Benefits
Few things in life are as pure as the joy you felt starting a lemonade…
By Maki Yazawa
This Strawberry Basil Smoothie Is Packed With 20 Different Vitamins and Minerals, and It Tastes Like Summer in a Cup
June 03, 2022
This Strawberry Basil Smoothie Is Packed With 20 Different Vitamins and Minerals, and It Tastes Like Summer in a Cup
One of the best parts about living in California is the access to some of…
By Maki Yazawa
Yes, Caffeine Can Seriously Impact Your Gut Health—Here’s How
June 01, 2022
Yes, Caffeine Can Seriously Impact Your Gut Health—Here’s How
Whether you absolutely love the taste of your morning latte or you simply need a…
By Alondra Segoviano
The Sneaky Way Your Body Is Begging You To Cut Back on Drinking Hot Beverages
May 27, 2022
The Sneaky Way Your Body Is Begging You To Cut Back on Drinking Hot Beverages
It’s no secret that super hot showers can wreak havoc on your skin—while standing under…
By Nathalie Alonso
How Your Body’s Hydration Levels Impact Your Mood and Anxiety, According to an RD
May 26, 2022
How Your Body’s Hydration Levels Impact Your Mood and Anxiety, According to an RD
When it comes to managing your mood and energy levels, it helps to check in…
By Michele Ross
12 of the Best Coffee Subscriptions for Rich, Roasted Java, Delivered Straight to Your Door
May 25, 2022
12 of the Best Coffee Subscriptions for Rich, Roasted Java, Delivered Straight to Your Door
Have you ever woken up in the morning, trekked to your kitchen, and reached for…
By Rebecca Norris
9 Throat-Soothing Teas a Doctor and Herbalist Recommend Sipping During Allergy Season
May 23, 2022
9 Throat-Soothing Teas a Doctor and Herbalist Recommend Sipping During Allergy Season
If you suffer from allergies, springtime can feel particularly brutal on your immune system as…
By Lauren Wicks
‘I’m a Dentist, and Here’s How Drinking Lemon Water Impacts Your Dental Health'
May 19, 2022
‘I’m a Dentist, and Here’s How Drinking Lemon Water Impacts Your Dental Health'
Lemon water is pretty simple—it’s basically plain water that’s been infused with fresh lemon juice…
By Isadora Baum
Waking Up To Pee at Night? Here Are 6 Small Tips To Curb the Urge
May 18, 2022
Waking Up To Pee at Night? Here Are 6 Small Tips To Curb the Urge
Have you ever been in a deep sleep, dreaming of something splendid, when suddenly, you're…
By Han Schneider
Are Hard Seltzers Bad for You? Nutrition Experts Weigh In
May 17, 2022
Are Hard Seltzers Bad for You? Nutrition Experts Weigh In
Summers are meant for beaches, bikinis, and... hard seltzer? If you've been celebrating the season,…
By Tehrene Firman
​‘I’m a Sommelier, and This Is What To Look for When Shopping for Sustainable Wine’
May 16, 2022
​‘I’m a Sommelier, and This Is What To Look for When Shopping for Sustainable Wine’
When you sip a glass of wine, what do you notice first? Maybe it has…
By Well+Good Editors
Functional Energy Drinks Are Bigger Than Ever, but Are They Actually Any Different From the Red Bulls of the World?
May 13, 2022
Functional Energy Drinks Are Bigger Than Ever, but Are They Actually Any Different From the Red Bulls of the World?
Energy drinks haven’t always had the best reputation—after all, consuming too much caffeine in the…
By Alondra Segoviano
This Handy Cold Brew Maker Has Saved Me Hundreds on Starbucks Trips—And It’s 25% Off for W+G Readers Right Now
May 11, 2022
This Handy Cold Brew Maker Has Saved Me Hundreds on Starbucks Trips—And It’s 25% Off for W+G Readers Right Now
I wish I could be one of those lucky, lucky humans who can start their…
By Francesca Krempa
Here’s What Happens to Your Alcohol Tolerance As You Age
May 11, 2022
Here’s What Happens to Your Alcohol Tolerance As You Age
There are some folks who can seemingly drink and drink without feeling any consequences (well,…
By Sharon Feiereisen
These 4 Teas Are Richest in L-Theanine, the Happiness-Boosting Amino Acid That Helps Preserve Cognitive Functioning as You Age
May 10, 2022
These 4 Teas Are Richest in L-Theanine, the Happiness-Boosting Amino Acid That Helps Preserve Cognitive Functioning as You Age
Feeling sluggish throughout the day or just in a good old funk? Regardless of which,…
By Maki Yazawa
Here’s How Long You Should Let Tea Steep for Maximum Health Benefits
May 08, 2022
Here’s How Long You Should Let Tea Steep for Maximum Health Benefits
There's something about a cup of tea. When the world seems loud and overwhelming, chamomile…
By Kells McPhillips
Drinking Just One Cup of This Beverage Daily Helps Ensure Your Bones and Brain Stay Strong As You Age
May 06, 2022
Drinking Just One Cup of This Beverage Daily Helps Ensure Your Bones and Brain Stay Strong As You Age
If you grew up in the '90s, you probably can't hear "bone health" and not…
By Allie Flinn
9 Things You’re Doing at Night That May Be Making You More Dehydrated in the Morning
May 02, 2022
9 Things You’re Doing at Night That May Be Making You More Dehydrated in the Morning
It’s perfectly customary to wake up feeling thirsty and slightly dehydrated. So, what causes dehydration?…
By Isadora Baum
The Best Bottled Water To Buy for Maximum Hydration and Health, According to a Water Sommelier and RD
May 01, 2022
The Best Bottled Water To Buy for Maximum Hydration and Health, According to a Water Sommelier and RD
While I love using my reusable water bottles and take one with me pretty much everywhere,…
By Jessica Estrada
The Best and Worst Drinks To Consume if You’re Battling Seasonal Allergies
May 01, 2022
The Best and Worst Drinks To Consume if You’re Battling Seasonal Allergies
If you suffer from seasonal allergies, you may notice that certain beverages can make your…
By Isadora Baum
8 Insulated Iced Coffee Cups To Keep Your Brew Cold Without Diluting It
April 30, 2022
8 Insulated Iced Coffee Cups To Keep Your Brew Cold Without Diluting It
For me, one of the clearest signs that spring has sprung is when I get…
By Kara Jillian Brown
Meet the Gorgeous Electric Kettle That Makes the Perfect Cup of Coffee in Minutes (and Saves Thousands in Takeaway Brew)
April 27, 2022
Meet the Gorgeous Electric Kettle That Makes the Perfect Cup of Coffee in Minutes (and Saves Thousands in Takeaway Brew)
Patience is a virtue, except when it comes to coffee. The minute I roll over…
By Francesca Krempa
10 Delicious Smoothie Ingredients Dietitians Say Will Boost Your Longevity
April 26, 2022
10 Delicious Smoothie Ingredients Dietitians Say Will Boost Your Longevity
We drink smoothies for all kinds of reasons, from downing a ton of heart-healthy forms…
By Sharon Feiereisen
This Mood-Boosting Cinnamon Soy Latte Packs More Protein Than an Egg (No Protein Powder Needed)
April 25, 2022
This Mood-Boosting Cinnamon Soy Latte Packs More Protein Than an Egg (No Protein Powder Needed)
Let's be honest: There are times when your morning cup of joe just doesn't cut…
By Lulu Chang
How To Eat More Chan Seeds, a Dietary Staple in the Longevity Hotspot of Nicoya, Costa Rica
April 22, 2022
How To Eat More Chan Seeds, a Dietary Staple in the Longevity Hotspot of Nicoya, Costa Rica
In America's ever-evolving quest to feel better and live longer, we're constantly being met with…
By Lauren Paige Richeson
The Scientific Reason Why Your Coffee Tastes Weird When You Reheat It in the Microwave (and How To Prevent It)
April 22, 2022
The Scientific Reason Why Your Coffee Tastes Weird When You Reheat It in the Microwave (and How To Prevent It)
Forget spilling the tea. Today, we’re spilling the beans about a common coffee conundrum—why it…
By Jordan Galloway
8 Energizing Herbal Teas That Will Wake You Right Up—Without a Speck of Caffeine
April 20, 2022
8 Energizing Herbal Teas That Will Wake You Right Up—Without a Speck of Caffeine
Whether it's in the morning to get us mentally prepared for the work day ahead…
By Alondra Segoviano
'I’m a Urologist, and Here’s How Drinking Lemon Water Impacts Your Bladder'
April 19, 2022
'I’m a Urologist, and Here’s How Drinking Lemon Water Impacts Your Bladder'
Lemon water is often touted by wellness experts for its health benefits, particularly for those…
By Isadora Baum
Digestion a Bit... Off? Try This Gastroenterologist’s Gut-Boosting Smoothie That Packs 16 Grams of Fiber
April 18, 2022
Digestion a Bit... Off? Try This Gastroenterologist’s Gut-Boosting Smoothie That Packs 16 Grams of Fiber
If we thought gut health was everywhere before, the desire for regularity due to our…
By Lauren Wicks
I Gave Up Coffee for Kombucha, and the Impact It Had on My Sleep Cycle and Gut Health Was Major
April 11, 2022
I Gave Up Coffee for Kombucha, and the Impact It Had on My Sleep Cycle and Gut Health Was Major
A lot of people might find it hard to start their day without a cup…
By Natalie Arroyo Camacho
Alcohol Can Have Some Surprising Effects on Your Hair—Here's What a Derm and Hairstylist Want You To Know
April 07, 2022
Alcohol Can Have Some Surprising Effects on Your Hair—Here's What a Derm and Hairstylist Want You To Know
Take one look in the mirror the morning after drinking too many glasses of wine,…
By Kara Jillian Brown
Starting Your Day With This Anti-Inflammatory Coconut Chicory Latte Is a Power Move for Your Gut Microbiome
April 07, 2022
Starting Your Day With This Anti-Inflammatory Coconut Chicory Latte Is a Power Move for Your Gut Microbiome
Giving up coffee may seem like an unbearable ask. But when Nicole Charles, PhD, the…
By Nathalie Alonso
4 Best Practices for the Healthiest Relationship With Caffeine You’ve Ever Had
April 06, 2022
4 Best Practices for the Healthiest Relationship With Caffeine You’ve Ever Had
Public opinions about caffeine and coffee can change as quickly as the weather; sometimes it’s…
By Han Schneider
Can the Acid in Coffee Upset Your Stomach? Here’s What Gastroenterologists Want You To Know
April 01, 2022
Can the Acid in Coffee Upset Your Stomach? Here’s What Gastroenterologists Want You To Know
If you're a regular coffee drinker, you're likely familiar with the way a cup of…
By Erica Sloan
This Velvety, Cloud-Like Matcha Latte Is Scientifically Linked to Feelings of Happiness and Tranquility
March 31, 2022
This Velvety, Cloud-Like Matcha Latte Is Scientifically Linked to Feelings of Happiness and Tranquility
With *gestures vaguely at everything* going on, you may find yourself in short supply of…
By Allie Flinn
Napping Can Help Prevent You From Waking up in the Middle of the Night To Pee—Here's Why
March 28, 2022
Napping Can Help Prevent You From Waking up in the Middle of the Night To Pee—Here's Why
Fact: When done right, a solid Sunday afternoon nap is among the most sanity-restoring of…
By Lulu Chang
Are HydroJugs (and the Hype Around Them) Actually Worth It? We Investigated
March 27, 2022
Are HydroJugs (and the Hype Around Them) Actually Worth It? We Investigated
We all know that hydration is important for maintaining your everyday health, but most of…
By Lesley Chen
Why You Should Never Brew Green Tea in Boiling Water, According to an Expert
March 23, 2022
Why You Should Never Brew Green Tea in Boiling Water, According to an Expert
While tea is technically the second most-consumed beverage in the world—only water has it beat—it…
By Brandy Pan
Here’s What Happens to Your Body When You Mix Alcohol and Caffeine
March 23, 2022
Here’s What Happens to Your Body When You Mix Alcohol and Caffeine
Boozy drinks that blend caffeine and alcohol have been popular for decades. Whether it comes…
By Sharon Feiereisen
How Do Your Favorite Beverages Stack Up in Terms of Hydration?
March 22, 2022
How Do Your Favorite Beverages Stack Up in Terms of Hydration?
Realistically speaking, while water may be the primary ingredient in many of your favorite beverages,…
By Lulu Chang
7 Caffeinated Beverages W+G Editors Swear By To Really, Really Wake Them Up
March 18, 2022
7 Caffeinated Beverages W+G Editors Swear By To Really, Really Wake Them Up
It's not just you: This week has felt especially sleepier, thanks to the hour we…
By Gina Vaynshteyn
A Gastroenterologist Shares How Your Gut Microbiome May Benefit From Replacing Coffee With Tea
March 15, 2022
A Gastroenterologist Shares How Your Gut Microbiome May Benefit From Replacing Coffee With Tea
Your mornings are sacred times, and play host to among the most important of rituals…
By Elsie Yang
I Tried Drinking Vinegar Every Day for 2 Weeks—Here’s What Happened
March 14, 2022
I Tried Drinking Vinegar Every Day for 2 Weeks—Here’s What Happened
It is generally accepted that when wine turns to vinegar, it is time to say…
By Elsie Yang
How To Break Free From the Caffeine-to-Cabernet Cycle
March 14, 2022
How To Break Free From the Caffeine-to-Cabernet Cycle
Though "coffee-to-Cabernet" sounds like a hipster hotspot, it's not whimsical, charming, nor (exclusively) Brooklyn-based. You…
By Erin Bunch
This 3-Ingredient Banana Berry Smoothie Balanced My Gut Microbiome and Cured My Constipation (Finally)
March 14, 2022
This 3-Ingredient Banana Berry Smoothie Balanced My Gut Microbiome and Cured My Constipation (Finally)
For as long as I can remember, I've had a very complicated relationship with my…
By Kara Jillian Brown
Tea Is Packed With Longevity-Boosting Antioxidants—And We Found a Genius Way To Keep Your Cup Hot All Day Long
March 11, 2022
Tea Is Packed With Longevity-Boosting Antioxidants—And We Found a Genius Way To Keep Your Cup Hot All Day Long
Dieticians have told us time and time again that tea is an excellent addition to…
By Gina Vaynshteyn
Drinking Baking Soda in Water Can Combat Constipation and Acid Reflux—Here’s How Gut Experts Say To Try It Safely
March 11, 2022
Drinking Baking Soda in Water Can Combat Constipation and Acid Reflux—Here’s How Gut Experts Say To Try It Safely
Okay, maybe you’ve never finished a container of baking soda—like, ever. But that's soon about…
By Maki Yazawa
6 Types of Tea Scientifically Linked To Calming Nerves and Boosting Your Mood
March 11, 2022
6 Types of Tea Scientifically Linked To Calming Nerves and Boosting Your Mood
In high-stress moments, going back to the little things can make a huge difference. Science…
By Kells McPhillips
Why Experts Say That Decaf Is the One Type of Coffee That’s Truly Considered Anti-Inflammatory
March 09, 2022
Why Experts Say That Decaf Is the One Type of Coffee That’s Truly Considered Anti-Inflammatory
Lots of studies show that coffee has anti-inflammatory benefits, largely due to the fact that…
By Sharon Feiereisen
Sparkling Coffee Is the Heart-Healthy, Gut-Boosting Morning Beverage You Need To Try
March 07, 2022
Sparkling Coffee Is the Heart-Healthy, Gut-Boosting Morning Beverage You Need To Try
Falling into a coffee rut is all too easy: One minute you’re convinced that you’ve…
By Nathalie Alonso
Why Alcohol-Free Wine Deserves Your Attention (And the Best Brands To Buy)
February 27, 2022
Why Alcohol-Free Wine Deserves Your Attention (And the Best Brands To Buy)
Growing up, the few times a year when my family had a "fancy" dinner, my…
By Emily Laurence
9 of the Best Soda Makers That Make Instant Sparkling Water Whenever You Want
February 20, 2022
9 of the Best Soda Makers That Make Instant Sparkling Water Whenever You Want
Bubbly drinks are a fun way to mix up your daily hydration needs, but constantly…
By Lesley Chen
The Latest Canned Drinks Are Bubbling With Fiber—But Are They Good for Your Gut? We Asked an RD
February 12, 2022
The Latest Canned Drinks Are Bubbling With Fiber—But Are They Good for Your Gut? We Asked an RD
As much as dietitians love to throw the F word around (fiber, obviously), the vast…
By Emily Laurence
'I'm a Cardiologist, and Here Are 6 Heart-Healthy Morning Drinks To Try'
February 05, 2022
'I'm a Cardiologist, and Here Are 6 Heart-Healthy Morning Drinks To Try'
Starting your day off right can include things like making your bed, writing a to-do…
By Han Schneider
'I’m a Cardiologist, and Here’s How Alcohol Impacts Your Heart Rate'
February 03, 2022
'I’m a Cardiologist, and Here’s How Alcohol Impacts Your Heart Rate'
A top-notch smartwatch is well-suited to track a range of activity levels and vitals, displaying…
By Elsie Yang
Cold Weather Calls for This Dietitian’s Vegan, Protein-Packed Cashew Butter Hot Cocoa Recipe
February 02, 2022
Cold Weather Calls for This Dietitian’s Vegan, Protein-Packed Cashew Butter Hot Cocoa Recipe
Curling up on the couch with your favorite blanket and a piping mug of hot…
By Emily Laurence
Chrysanthemum Tea’s Benefits, Background, and Best Brewing Practices, According to Traditional Chinese Medicine Experts
February 01, 2022
Chrysanthemum Tea’s Benefits, Background, and Best Brewing Practices, According to Traditional Chinese Medicine Experts
I grew up drinking flowers, or, more specifically, chrysanthemum tea. I’d watch the blossoms bloom…
By Su-Jit Lin
An Entire New Category of Water Was Just Invented—Here's Everything You Need To Know About the Latest Way To Stay Hydrated
January 29, 2022
An Entire New Category of Water Was Just Invented—Here's Everything You Need To Know About the Latest Way To Stay Hydrated
"Still or sparkling?" Go out to eat and it's pretty much always the first question…
By Emily Laurence
This Is the Type of Coffee Most Closely Linked to Longevity, According to a Healthy Aging Expert
January 27, 2022
This Is the Type of Coffee Most Closely Linked to Longevity, According to a Healthy Aging Expert
A fact that many of us have been well-aware of for, well, a while: Coffee…
By Elsie Yang
I'm a Food Writer—Here's What's on My Non-Alcoholic Bar Cart
January 25, 2022
I'm a Food Writer—Here's What's on My Non-Alcoholic Bar Cart
There are a lot of fun perks to being a food writer at Well+Good. For…
By Emily Laurence
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