Healthy Drinks
A Gastroenterologist Shares How Your Gut Microbiome May Benefit From Replacing Coffee With Tea
March 15, 2022
A Gastroenterologist Shares How Your Gut Microbiome May Benefit From Replacing Coffee With Tea
Your mornings are sacred times, and play host to among the most important of rituals…
By Elsie Yang
I Tried Drinking Vinegar Every Day for 2 Weeks—Here’s What Happened
March 14, 2022
I Tried Drinking Vinegar Every Day for 2 Weeks—Here’s What Happened
It is generally accepted that when wine turns to vinegar, it is time to say…
By Elsie Yang
How To Break Free From the Caffeine-to-Cabernet Cycle
March 14, 2022
How To Break Free From the Caffeine-to-Cabernet Cycle
Though "coffee-to-Cabernet" sounds like a hipster hotspot, it's not whimsical, charming, nor (exclusively) Brooklyn-based. You…
By Erin Bunch
This 3-Ingredient Banana Berry Smoothie Balanced My Gut Microbiome and Cured My Constipation (Finally)
March 14, 2022
This 3-Ingredient Banana Berry Smoothie Balanced My Gut Microbiome and Cured My Constipation (Finally)
For as long as I can remember, I've had a very complicated relationship with my…
By Kara Jillian Brown
Tea Is Packed With Longevity-Boosting Antioxidants—And We Found a Genius Way To Keep Your Cup Hot All Day Long
March 11, 2022
Tea Is Packed With Longevity-Boosting Antioxidants—And We Found a Genius Way To Keep Your Cup Hot All Day Long
Dieticians have told us time and time again that tea is an excellent addition to…
By Gina Vaynshteyn
Drinking Baking Soda in Water Can Combat Constipation and Acid Reflux—Here’s How Gut Experts Say To Try It Safely
March 11, 2022
Drinking Baking Soda in Water Can Combat Constipation and Acid Reflux—Here’s How Gut Experts Say To Try It Safely
Okay, maybe you’ve never finished a container of baking soda—like, ever. But that's soon about…
By Maki Yazawa
6 Types of Tea Scientifically Linked To Calming Nerves and Boosting Your Mood
March 11, 2022
6 Types of Tea Scientifically Linked To Calming Nerves and Boosting Your Mood
In high-stress moments, going back to the little things can make a huge difference. Science…
By Kells McPhillips
Why Experts Say That Decaf Is the One Type of Coffee That’s Truly Considered Anti-Inflammatory
March 09, 2022
Why Experts Say That Decaf Is the One Type of Coffee That’s Truly Considered Anti-Inflammatory
Lots of studies show that coffee has anti-inflammatory benefits, largely due to the fact that…
By Sharon Feiereisen
Sparkling Coffee Is the Heart-Healthy, Gut-Boosting Morning Beverage You Need To Try
March 07, 2022
Sparkling Coffee Is the Heart-Healthy, Gut-Boosting Morning Beverage You Need To Try
Falling into a coffee rut is all too easy: One minute you’re convinced that you’ve…
By Nathalie Alonso
Why Alcohol-Free Wine Deserves Your Attention (And the Best Brands To Buy)
February 27, 2022
Why Alcohol-Free Wine Deserves Your Attention (And the Best Brands To Buy)
Growing up, the few times a year when my family had a "fancy" dinner, my…
By Emily Laurence
9 of the Best Soda Makers That Make Instant Sparkling Water Whenever You Want
February 20, 2022
9 of the Best Soda Makers That Make Instant Sparkling Water Whenever You Want
Bubbly drinks are a fun way to mix up your daily hydration needs, but constantly…
By Lesley Chen
The Latest Canned Drinks Are Bubbling With Fiber—But Are They Good for Your Gut? We Asked an RD
February 12, 2022
The Latest Canned Drinks Are Bubbling With Fiber—But Are They Good for Your Gut? We Asked an RD
As much as dietitians love to throw the F word around (fiber, obviously), the vast…
By Emily Laurence
'I'm a Cardiologist, and Here Are 6 Heart-Healthy Morning Drinks To Try'
February 05, 2022
'I'm a Cardiologist, and Here Are 6 Heart-Healthy Morning Drinks To Try'
Starting your day off right can include things like making your bed, writing a to-do…
By Han Schneider
'I’m a Cardiologist, and Here’s How Alcohol Impacts Your Heart Rate'
February 03, 2022
'I’m a Cardiologist, and Here’s How Alcohol Impacts Your Heart Rate'
A top-notch smartwatch is well-suited to track a range of activity levels and vitals, displaying…
By Elsie Yang
Cold Weather Calls for This Dietitian’s Vegan, Protein-Packed Cashew Butter Hot Cocoa Recipe
February 02, 2022
Cold Weather Calls for This Dietitian’s Vegan, Protein-Packed Cashew Butter Hot Cocoa Recipe
Curling up on the couch with your favorite blanket and a piping mug of hot…
By Emily Laurence
Chrysanthemum Tea’s Benefits, Background, and Best Brewing Practices, According to Traditional Chinese Medicine Experts
February 01, 2022
Chrysanthemum Tea’s Benefits, Background, and Best Brewing Practices, According to Traditional Chinese Medicine Experts
I grew up drinking flowers, or, more specifically, chrysanthemum tea. I’d watch the blossoms bloom…
By Su-Jit Lin
An Entire New Category of Water Was Just Invented—Here's Everything You Need To Know About the Latest Way To Stay Hydrated
January 29, 2022
An Entire New Category of Water Was Just Invented—Here's Everything You Need To Know About the Latest Way To Stay Hydrated
"Still or sparkling?" Go out to eat and it's pretty much always the first question…
By Emily Laurence
This Is the Type of Coffee Most Closely Linked to Longevity, According to a Healthy Aging Expert
January 27, 2022
This Is the Type of Coffee Most Closely Linked to Longevity, According to a Healthy Aging Expert
A fact that many of us have been well-aware of for, well, a while: Coffee…
By Elsie Yang
I'm a Food Writer—Here's What's on My Non-Alcoholic Bar Cart
January 25, 2022
I'm a Food Writer—Here's What's on My Non-Alcoholic Bar Cart
There are a lot of fun perks to being a food writer at Well+Good. For…
By Emily Laurence
Here's What Happens to Your Mood When You Give Up Caffeine
January 24, 2022
Here's What Happens to Your Mood When You Give Up Caffeine
There are times when caffeine is life's MVP, such as finals week in college or…
By Emily Laurence
'I’m a Happiness Expert, and Here’s Why L-Theanine Is One of the Best Mood-Boosting Nutrients for You'
January 21, 2022
'I’m a Happiness Expert, and Here’s Why L-Theanine Is One of the Best Mood-Boosting Nutrients for You'
Figuring out what it takes to be happy isn't easy. It's a question that humans…
By Emily Laurence
Every Single Ingredient in This Calming Chamomile Lavender Latte Will Help Lull You To Sleep
January 19, 2022
Every Single Ingredient in This Calming Chamomile Lavender Latte Will Help Lull You To Sleep
At times, despite our best efforts, sweet dreams and satisfying repose can still elude us.…
By Elsie Yang
Should You Be Drinking Lemon Water Before Bed?
January 10, 2022
Should You Be Drinking Lemon Water Before Bed?
I used to be obsessed with learning the daily rituals of people I admired on…
By Laura Fisher
This Travel Mug Will Keep Your Coffee Hot All Day Long
January 09, 2022
This Travel Mug Will Keep Your Coffee Hot All Day Long
If you're like me, you like to start your day with a *hot* cup of…
By Lesley Chen
The Best Insulated Tumblers Guaranteed To Keep You Happy and Hydrated Wherever You Roam
January 05, 2022
The Best Insulated Tumblers Guaranteed To Keep You Happy and Hydrated Wherever You Roam
Few things in life are as satisfying as a reliable, never-let-you-down insulated tumbler. For one,…
By Francesca Krempa
8 Kitchen Gadgets That Make Meal Prep *So* Much Easier
January 03, 2022
8 Kitchen Gadgets That Make Meal Prep *So* Much Easier
Have you ever been in such a hurry to get dinner on the table that…
By Well+Good Editors
Want To Get the Maximum Benefits Out of Your Tea? Enjoy It Cold Slow-Brewed
December 28, 2021
Want To Get the Maximum Benefits Out of Your Tea? Enjoy It Cold Slow-Brewed
When top functional medicine doctor Mark Hyman, MD, was asked which beverage was best linked…
By Emily Laurence
The Best Plastic-Free Coffee Makers for a More Eco-Friendly Brew
December 27, 2021
The Best Plastic-Free Coffee Makers for a More Eco-Friendly Brew
One easy, eco-friendly swap you can make in the kitchen is going with a plastic-free…
By Mercey Livingston
'I'm a Longevity and Anti-Aging Expert, and This Is My Hot Drink of Choice'
December 24, 2021
'I'm a Longevity and Anti-Aging Expert, and This Is My Hot Drink of Choice'
Longevity isn't about living as long as you possibly can—it's about having a high quality…
By Allie Flinn
Celebrate Kwanzaa With This 3-Ingredient Watermelon Spritzer
December 24, 2021
Celebrate Kwanzaa With This 3-Ingredient Watermelon Spritzer
Food is about so much more than nutrition—it’s one of the most personal expressions of…
By Brandi Barnett
This Is the Very Best Tea To Brew if You Have a Sore Throat, According to an ENT Doctor
December 20, 2021
This Is the Very Best Tea To Brew if You Have a Sore Throat, According to an ENT Doctor
An unfortunate reality: Even if you take all the necessary precautions (booster, flu shot, hibernating…
By Emily Laurence
'I'm a Professional Tea Blender, and *This* Is What You Need To Look for in a Steeper for the Best Tasting Tea'
December 13, 2021
'I'm a Professional Tea Blender, and *This* Is What You Need To Look for in a Steeper for the Best Tasting Tea'
The health and wellness benefits of tea are well documented and span back to 12th-century…
By Natalie Arroyo Camacho
A Gastroenterologist’s Best Advice for Drinking Coffee if You Have IBS
December 12, 2021
A Gastroenterologist’s Best Advice for Drinking Coffee if You Have IBS
If you have a particularly sensitive tummy, you’ve likely had to part ways with (or…
By Isadora Baum
Dark Roast Doesn't Have More Caffeine Than Light Roast, and 5 Other Coffee Myths Debunked
December 11, 2021
Dark Roast Doesn't Have More Caffeine Than Light Roast, and 5 Other Coffee Myths Debunked
Next to water and soft drinks, coffee is the third-most-popular beverage in the world. It’s…
By Isadora Baum
Here's What Happens to Your Energy Levels When You Cut Out Alcohol
December 08, 2021
Here's What Happens to Your Energy Levels When You Cut Out Alcohol
If you've ever tried to power through the workday with a hangover, you've experienced first-hand…
By Emily Laurence
9 of the Best Coffee Machines To Gift Your Loved Ones, According to Exhausted Editors Who Know
December 05, 2021
9 of the Best Coffee Machines To Gift Your Loved Ones, According to Exhausted Editors Who Know
Dear reader: The better the content on Well+Good is, the more exhausted editors are. And…
By Ali Finney
'I’m an Herbalist, and This Delicious Honey Ginger Mocktail Calms Nerves and Boosts Your Mood'
November 30, 2021
'I’m an Herbalist, and This Delicious Honey Ginger Mocktail Calms Nerves and Boosts Your Mood'
The holiday season can be stressful for a whole host of reasons. There are invitations…
By Saanya Ali
A Registered Dietitian Tells Us Once and for all Whether Apple Juice Is Good for You
November 21, 2021
A Registered Dietitian Tells Us Once and for all Whether Apple Juice Is Good for You
If there is, in fact, an elixir of life, one would imagine it to somewhat…
By Elsie Yang
Why a Urologist Says That ‘Breaking the Seal’ When Drinking Alcohol Is Actually a Huge Scam
November 18, 2021
Why a Urologist Says That ‘Breaking the Seal’ When Drinking Alcohol Is Actually a Huge Scam
You don’t need to be an anatomy whiz to know that what goes in, must…
By Sharon Feiereisen
Feel Like Your Hormones Are Out of Whack? This PMS-Soothing Tea Recipe Is Here To Help
November 16, 2021
Feel Like Your Hormones Are Out of Whack? This PMS-Soothing Tea Recipe Is Here To Help
When your hormones are out of whack, your body tells you...loudly. The signs can range…
By Saanya Ali
Potato Milk Is Happening, Alt-Dairy Fans—and It’s a Major Sustainability Win
November 13, 2021
Potato Milk Is Happening, Alt-Dairy Fans—and It’s a Major Sustainability Win
The vast majority of ways you can enjoy a potato make it the most ideal…
By Emily Laurence
Many of the Longest-Living People on the Planet Consume L-Theanine Daily, but It’s Only Found in One Ingredient
November 12, 2021
Many of the Longest-Living People on the Planet Consume L-Theanine Daily, but It’s Only Found in One Ingredient
Of all of the venerable ingredients available to us, it is unquestionable to suggest that…
By Elsie Yang
Is It Gross to Keep Drinking the Same Cup of Coffee Throughout the Day? A Food Safety Expert Weighs In
November 10, 2021
Is It Gross to Keep Drinking the Same Cup of Coffee Throughout the Day? A Food Safety Expert Weighs In
There are two types of coffee drinkers: People who are halfway done their with large…
By Emily Laurence
‘I’m a Food Scientist, and This Is the Trick for Making Your Coffee Less Bitter'
November 05, 2021
‘I’m a Food Scientist, and This Is the Trick for Making Your Coffee Less Bitter'
Despite my very best efforts, I've never been the type of person who can drink…
By Tehrene Firman
This Brain-Boosting Herbal Shot Is Loaded With Ingredients That Help You Live Longer
November 02, 2021
This Brain-Boosting Herbal Shot Is Loaded With Ingredients That Help You Live Longer
Longevity has been a hot button topic for a long time (shocker!). Subjects such as…
By Saanya Ali
This New Anti-Inflammatory Coffee Line Packs Way More Health Benefits Than the Average Cup
October 30, 2021
This New Anti-Inflammatory Coffee Line Packs Way More Health Benefits Than the Average Cup
While some people's first introduction to coffee is through sugary Starbucks frappuccinos in high school…
By Emily Laurence
This Probiotic-Packed Latte Kit Meghan Markle Loves Is a Perfect Gift for Any Caffeine Lover
October 28, 2021
This Probiotic-Packed Latte Kit Meghan Markle Loves Is a Perfect Gift for Any Caffeine Lover
We all have that friend who's way too into coffee. You know exactly what I'm…
By Francesca Krempa
Instant Pot’s Electric Tea Kettle Is a Multi-Functional Time Saver, Just as You’d Expect
October 26, 2021
Instant Pot’s Electric Tea Kettle Is a Multi-Functional Time Saver, Just as You’d Expect
There's a reason why Instant Pot owners are so passionate about the cooking tool. It…
By Emily Laurence
Skip the Trip to the Cafe With This Chai Concentrate That’s Basically a Barista in a Bottle
October 25, 2021
Skip the Trip to the Cafe With This Chai Concentrate That’s Basically a Barista in a Bottle
When it comes to legendary fall beverages, there's no arguing that the PSL still—IMHO—reigns supreme.…
By Francesca Krempa
10 Anti-Inflammatory Smoothies That Are Perfect for Fall (Sans Pumpkin Spice)
October 25, 2021
10 Anti-Inflammatory Smoothies That Are Perfect for Fall (Sans Pumpkin Spice)
Before summer even ends, pumpkin spice everything starts taking over. The candle section at Home…
By Emily Laurence
This Matcha Maker Creates Professional-Grade Drinks—And It’s Worth Every Penny
October 19, 2021
This Matcha Maker Creates Professional-Grade Drinks—And It’s Worth Every Penny
It's no secret—matcha is a superfood. The Japanese drink is made from ground green tea…
By Francesca Krempa
3 Reasons Why Your Coffee Habit Is Actually Making You More Tired
October 18, 2021
3 Reasons Why Your Coffee Habit Is Actually Making You More Tired
One of the main reasons why millions of people drink coffee every day is because…
By Emily Laurence
This Amaro and Cream Cocktail With Baileys-Infused Whipped Cream Is Equal Parts Sweet and Sophisticated
October 11, 2021
This Amaro and Cream Cocktail With Baileys-Infused Whipped Cream Is Equal Parts Sweet and Sophisticated
Relatable dilemma: You just polished off a delicious dinner and are too full for dessert,…
By Emily Laurence
Here’s What Happened to My Sleep Quality (And Sanity) When I Gave up Coffee for a Month
October 11, 2021
Here’s What Happened to My Sleep Quality (And Sanity) When I Gave up Coffee for a Month
There are few propositions that strike fear into the hearts of grown adults quite like…
By Elsie Yang
This Lower-Sugar Spin on an Amaro and Cream Cocktail Is a Delicious After-Dinner Digestif
October 06, 2021
This Lower-Sugar Spin on an Amaro and Cream Cocktail Is a Delicious After-Dinner Digestif
In our current age of daily probiotics and gut-health everything, you probably aren't relying on…
By Well+Good Editors
You’re Definitely Not Storing Your Tea Correctly—Here’s How To Keep It Fresh for Ages
October 05, 2021
You’re Definitely Not Storing Your Tea Correctly—Here’s How To Keep It Fresh for Ages
If you drink tea, you probably don't have just one type living in your pantry…
By Emily Laurence
This Dietitian's Low-Sugar, Dairy-Free Pumpkin Cream Cold Brew Is the Definition of Cozy
October 05, 2021
This Dietitian's Low-Sugar, Dairy-Free Pumpkin Cream Cold Brew Is the Definition of Cozy
For all the lamenting we may do about the end of summer and all of…
By Elsie Yang
This Is the Red Wine of Choice for the Longest-Living People in the World
September 29, 2021
This Is the Red Wine of Choice for the Longest-Living People in the World
When it comes to wine, there is still a lot of confusion about whether it's…
By Emily Laurence
Should You Be Drinking Protein Water? A Registered Dietitian Weighs In
September 29, 2021
Should You Be Drinking Protein Water? A Registered Dietitian Weighs In
It's human nature to want our foods and drinks to do The Most. It's why…
By Emily Laurence
Is Juice Over?
September 28, 2021
Is Juice Over?
Last month, PepsiCo announced that it was selling Tropicana, Naked, and other juice brands because…
By Emily Laurence
5 Cold Brew Makers Under $50 That Will Save You Big Money in the Long Run
September 26, 2021
5 Cold Brew Makers Under $50 That Will Save You Big Money in the Long Run
Are you spending all your discretionary income on gallons upon gallons of cold brew? This…
By Dominique Michelle Astorino
These Popular Drinks Are Contributing to Chronic Inflammation, According to Dietitians
September 24, 2021
These Popular Drinks Are Contributing to Chronic Inflammation, According to Dietitians
It seems like everywhere you turn in this day and age, someone is talking about…
By Sharon Feiereisen
How To Make the Most Delicious Vegan Matcha Affogato
September 21, 2021
How To Make the Most Delicious Vegan Matcha Affogato
Matcha is incredibly versatile. You can add it to your favorite milk to whip up…
By Kara Jillian Brown
This Is the Best Drink for Longevity, According to a Top Functional Medicine Doctor
September 20, 2021
This Is the Best Drink for Longevity, According to a Top Functional Medicine Doctor
If one of your health goals is to live a long, healthy life (and whose…
By Emily Laurence
Is Oat Milk Healthy? Here, an RD Tell-All on Your Favorite Alt-Milk
September 17, 2021
Is Oat Milk Healthy? Here, an RD Tell-All on Your Favorite Alt-Milk
Even though there are a countless number of dairy-free milk options available, oat varieties just…
By Tehrene Firman
The Tea Advent Calendar That Sells Out Every Single Year Is Miraculously in Stock Right Now
September 17, 2021
The Tea Advent Calendar That Sells Out Every Single Year Is Miraculously in Stock Right Now
Every single year, DAVIDsTEA drops a new 24-day advent tea calendar. And without fail, every…
By Gina Vaynshteyn
Why Pomegranates Are One of the Best Foods for Brain Health and Battling Inflammation
September 16, 2021
Why Pomegranates Are One of the Best Foods for Brain Health and Battling Inflammation
Bright, ruby-red pomegranates are not just strikingly beautiful to look at; the vibrant fruit packs…
By Jessica Estrada
This Hi-Tech Pitcher Uses UV Light To Provide the Purest Drinking Water With Every Pour
September 15, 2021
This Hi-Tech Pitcher Uses UV Light To Provide the Purest Drinking Water With Every Pour
It's hard not to resist a fancy new food gadget. Trendy machines, like air fryers…
By Francesca Krempa
4 Types of Steepable Coffee Bags That Are Just as Good as Traditional Brew
September 13, 2021
4 Types of Steepable Coffee Bags That Are Just as Good as Traditional Brew
My S.O. and I do a lot of weekend road trips, which usually means staying…
By Gina Vaynshteyn
'I'm a Coffee Expert, and This Is Why You Should Grind Your Beans With a Burr Grinder'
September 11, 2021
'I'm a Coffee Expert, and This Is Why You Should Grind Your Beans With a Burr Grinder'
A few months ago, I was casually chatting with some friends about buying a new…
By Francesca Krempa
Your Morning Coffee Might Backfire if You Drink It Too Early
September 10, 2021
Your Morning Coffee Might Backfire if You Drink It Too Early
Most days, the promise of a cup of coffee is literally what gets me out…
By Emily Laurence
Acid League's Flavored Living Tonics Offer the ACV Benefits for People Who Hate ACV
September 09, 2021
Acid League's Flavored Living Tonics Offer the ACV Benefits for People Who Hate ACV
Apple cider vinegar is loaded with RD-approved nutrients, from skin-saving antioxidants to gut-supporting probiotics. But…
By Francesca Krempa
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