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Healthy Drinks
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October 29, 2020
5 White Tea Benefits for Your Health That Make It Worth Adding to Your Rotation
Matcha and turmeric lattes have dominated the imaginations of mainstream wellness for years thanks to…
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Isadora Baum
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October 28, 2020
7 Consequences of Not Drinking Enough Water Throughout the Day
I can't help but wonder what our nomadic ancestors would think about us clutching water…
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Erin Bunch
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October 27, 2020
'I'm a Health Coach, and This Is the Only Healthy Protein Smoothie Recipe You’ll Ever Need'
Tired of the smoothie recipe overwhelm? This is the only protein smoothie bowl recipe you'll…
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Erin Bunch
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October 26, 2020
Oat Milk vs. Almond Milk: Which Drink Does a Dietitian Say Is Healthier?
There has been a lot of innovation around vegan milks the past few years, but…
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Emily Laurence
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October 24, 2020
Does Caffeine Cause Inflammation? It's Complicated
Over the years, we've learned that coffee—the first and most essential drink of the day…
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Emily Laurence
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October 21, 2020
4 Tart Cherry Juice Benefits for Better Sleep, Heart Health, and More
Aside from plain old H2O, there are a few healthy drinks that have competed for…
By
Isadora Baum
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October 13, 2020
De-Stress and Unwind in Seconds With This Delicious, Non-Alcoholic Herbal Cocktail
Looking for a mocktail option that isn't just juice and seltzer? Try this kava drink…
By
Erin Bunch
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October 12, 2020
This Is the Motivational Water Bottle Tia Mowry Swears By for Proper Hydration
Drinking enough water feels beyond difficult if you're not tracking your intake or really mindful…
By
Kara Jillian Brown
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October 09, 2020
I Can't Stop Drinking This Sparkling Beverage—And Thanks to All the Digestive Benefits, I Don't Have To
Random not-that-fun fact about me: I'm not really a beverage person. Sure, I drink way…
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Kendall Wenaas
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September 29, 2020
This Easy, Gut-Healthy Ginger Shot Will Help You Save So Much $$ on Juice
Here's how to DIY your own ginger juice shot at home and reap the benefits. …
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Allie Flinn
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September 27, 2020
Everything You Need To Know About CBD Water—And How It's Different From CBD Oil
When CBD (cannabidiol) first started to pick up steam in 2017, the buzz seemed to…
By
Emily Laurence
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September 25, 2020
These Are the 3 Hot Drinks a Top Dietitian Always Orders at Starbucks
With cooler weather comes hot drinks...here's what a top dietitian loves to order at Starbucks.…
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Allie Flinn
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September 24, 2020
These Brands Are Taking Functional Mushroom Drinks From Fringe to Mainstream
If you're super deep in the wellness scene, chances are you've heard of functional mushrooms…
By
Emily Laurence
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September 22, 2020
Stuffy Nose? The Benefits of Beetroot Include Relief From Your Seasonal Allergies
When experiencing seasonal allergy symptoms, most people reach for an antihistamine, like Claritin or Allegra.…
By
Tehrene Firman
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September 22, 2020
The Pandemic Will Only Intensify America's Love Affair With the Pumpkin Spice Latte
It was a blistering hot day in August when I saw it in my inbox:…
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Emily Laurence
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September 21, 2020
Why You Should Think Twice Before Shelling Out for Hydrogen Water
We all know how important it is to drink enough water in the day—it helps…
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Isadora Baum
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September 18, 2020
Expert Tips for Buying an Espresso Machine—Plus 8 Great Ones To Consider
If this pandemic has taught me anything, it's that the little, everyday joys can make…
By
Emily Laurence
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September 15, 2020
Pili Nut Milk Is Coming to a Whole Foods Near You—Here's What a Registered Dietitian Thinks of It
Confession: Even as someone whose job it is to write about healthy food for a…
By
Emily Laurence
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September 11, 2020
5 Tulsi Tea Benefits, Including How Sipping It Can Give You All the Chill Vibes
Experts in the wellness world may disagree on the merits of various eating plans or…
By
Emily Laurence
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September 11, 2020
How To Make Your Own Matcha Latte at Home in Just 5 Minutes
Fall is just around the corner, which means we're about time to embark on one…
By
Candice Kumai
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September 03, 2020
Cameron Diaz Opens Up About Her New Wine Brand (Alongside Partner Katherine Power), Which She Wants To Be "Safer for the Planet"
BFFs Cameron Diaz, author of two science-backed books on health and wellness, and Katherine Power,…
By
Erin Bunch
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September 01, 2020
What You Need To Know About Alcohol and Allergies, According to an Allergist
I lived the first 20-plus years of my life blissfully unaffected by seasonal allergies, but…
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Allie Flinn
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August 26, 2020
What To Drink To Fall Asleep Faster, According to a Registered Dietitian
Many of us are now inclined to do the most when it comes to maintaining…
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Mary Grace Garis
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August 24, 2020
Candice Kumai Cooked Matcha Chocolate Chip Cookies With Selena Gomez—Here Are 6 Other Matcha Recipes To Try
If you're sad you're all caught up on the Great British Baking Show, no worries.…
By
Tehrene Firman
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August 23, 2020
Is It Better To Drink a Protein Shake Before or After a Workout? Here's What an RD Says
People often wonder whether it's better to drink a protein shake before or after a…
By
Tehrene Firman
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August 21, 2020
7 Thirst-Quenching Tips To Help You Figure Out How To Drink More Water
I'm writing this next to a tall glass of water...literally. There's a glass of ice-cold…
By
Mary Grace Garis
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August 15, 2020
This Doctor-Approved Cinnamon Toast Crunch Smoothie Takes You Back to Your Childhood
Being a kid was pretty awesome. Aside from bopping to Britney and *NSYNC, trying to…
By
Tehrene Firman
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August 12, 2020
'I'm a Gastroenterologist, and This Is How To Make a Cup of Gut-Healthy Coffee'
Just in case you were having doubts about your morning coffee habit, rest assured that coffee…
By
Emily Laurence
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August 07, 2020
This Wine Line Is Beauty Editor-Approved—Because a Glass of Pinot Shouldn't Derail Your Skin-Care Game
As a former beauty editor and skin-care brand founder, Courtney Dunlop has long geeked out…
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Emily Laurence
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August 05, 2020
There's Apparently a Right and a Wrong Way to Make Tea, According to Science
Whenever someone comes over to my apartment (which of course is a rarity these days),…
By
Emily Laurence
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August 02, 2020
How To Counteract Caffeine When You've Had One Coffee Too Many
Caffeine is basically the Jekyll and Hyde of beverages. At first, those cups of coffee…
By
Tehrene Firman
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July 29, 2020
7 Healthy Iced Tea Recipes That Lower Inflammation While Quenching Your Thirst
I live in the South, where sweet tea is the de facto beverage of choice…
By
Emily Laurence
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July 28, 2020
A Registered Dietitian Sets the Record Straight on Whether Iced Coffee Is *Actually* Hydrating
For the majority of the country, it's sweltering hot right now; the type of hot…
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Emily Laurence
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July 28, 2020
3 Wines Made in Ikaria, a Hotspot for the Longest-Living People in the World
I'm no sommelier, but I dare say that any wine hailing from Ikaria, Greece, (home of…
By
Kells McPhillips
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July 26, 2020
Barley Milk Might Just Be the Most Eco-Friendly Alt-Milk on the Market
Until now, there's only been one beverage that barley has been used for: beer. Other…
By
Emily Laurence
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July 23, 2020
*This* OG Vegetable Juice Is Having a Serious Moment—Here’s Why
Before entering this new normal of everyday life (read: staying inside your home 90 percent…
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Well+Good Editors
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July 10, 2020
Artichoke Tea Is a Thing, And It Offers These 6 Healthy Benefits
Some people are true herbal tea devotees who can rattle off the good-for-you benefits of…
By
Mary Grace Garis
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July 01, 2020
How To DIY Healthier Versions of Classic Starbucks Summer Coffee Drinks
For me, the unofficial start of summer has long been the day I switch over…
By
Emily Laurence
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June 29, 2020
Soda Is Finally Getting a Wellness Makeover Thanks to These Healthy Brands
For many Americans, cracking open a can of soda is about more than just being…
By
Emily Laurence
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June 20, 2020
Thyme Tea Benefits Both the Mind *and* Body—Here Are 5 Reasons to Add It to Your Anti-Stress Toolbox
One of the best things about tea is that it's always there when you need…
By
Jessica Estrada
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June 17, 2020
Arizona Iced Tea Is Getting Into the Sparkling Water Game
In the '90s and early aughts, Arizona Iced Tea was more than a thirst quencher;…
By
Emily Laurence
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June 16, 2020
Move Over, Spiked Seltzer—Hard Kombucha Wants To Be Your New Summer Drink of Choice
Those in the wellness set have been well-acquainted with kombucha—a fermented tea—for quite some time;…
By
Lulu Chang
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June 15, 2020
How To Make Coffee Kombucha, the Gut-Friendly Way To Enjoy Caffeine
If ever there was a perfect drink to solve our collective exhaustion and love of…
By
Kells McPhillips
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June 13, 2020
A Definitive Ranking of 9 Post-Workout Drinks to Fuel Your Body
How you're fueling your body post-workout can be just as important as the workout itself.…
By
Tehrene Firman
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June 04, 2020
Looking for a healthy bev that's good for your heart? Sip on bay leaf tea
Chamomile, black, and green are the starter pack of teas: easy to find, chock full…
By
Emily Laurence
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June 02, 2020
Why Tonic Water Benefits Aren’t All They’re Cracked Up To Be, According to an RD
Tonic has long been a happy hour staple, there to dilute vodka, gin, and other…
By
Emily Laurence
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June 01, 2020
Want to incorporate a tea for sleep into your nighttime routine? Make it one of these
According to a 2019 Well+Good survey of 1,500 readers, 83 percent reported that a lack…
By
Emily Laurence
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May 25, 2020
The one ingredient even healthy eaters forget to add to their smoothies, according to an RD
Experimenting with smoothie-making is a right of passage for the wellness curious. Some people get…
By
Emily Laurence
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May 20, 2020
What’s the deal with gellan gum? Nutrition experts break down what you need to know
Take a look at the ingredients label on a carton of almond milk. You'll find…
By
Well+Good Editors
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May 14, 2020
You only need 2 ingredients to make your own delicious oat milk at home
Grocery shopping right now is reminiscent of an episode of Supermarket Sweep circa 1994; it's…
By
Emily Laurence
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May 02, 2020
10 low-sugar margaritas to make at home because we all deserve a cocktail right now
Margaritas and May go together like avocado and toast; it's a classic pairing virtually everyone…
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Emily Laurence
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May 01, 2020
The health benefits of mineral water that make it worth sipping
You've probably been sipping on mineral water without even realizing it. Unlike tap water, it…
By
Tehrene Firman
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April 30, 2020
Yes, 'tea headaches' exist—these are the herbs that are to blame
A cup of tea is often thought of as the remedy to virtually anything that…
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Emily Laurence
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April 30, 2020
A chef 'accidentally' made avocado milk and now everyone can buy it
As a healthy food writer whose job it is to keep track of all the…
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Emily Laurence
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April 26, 2020
Already moved on from whipped coffee? Take things to the next level with this anti-inflammatory turmeric version
If your morning routine has involved making some sort of whipped beverage lately, you're not…
By
Tehrene Firman
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April 14, 2020
This is the alcohol of choice for the longest-living people in the world
Okinawa, Japan, is home to some of the longest-living people in the world, with one…
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Kara Jillian Brown
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April 13, 2020
This ‘whatever’ smoothie formula is the tastiest way to use up your random produce leftovers
There's always those random leftover bits of produce in your fridge at the end of…
By
Tehrene Firman
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April 12, 2020
How to make a delicious whipped matcha latte with just 3 ingredients
First whipped coffee took over the internet, filling your social media feed with photos of…
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Tehrene Firman
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April 08, 2020
This $10 sustainable Italian wine is the MVP of Earth month
When you think about celebrating Earth Month, what comes to mind? A) Cooking up a…
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Kendall Wenaas
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April 01, 2020
5 cinnamon drinks that work as a delicious way to combat inflammation
Cinnamon is the Taylor Swift of pantry spices: Warm, sweet, and just a teeny bit…
By
Emily Laurence
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March 31, 2020
10 Delicious, Anti-Inflammatory Drinks That Don't Require Barista Training To Make
If you're looking for a reason to step up your smoothie game, you've found it.…
By
Emily Laurence
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March 30, 2020
Is milk healthy? We asked nutrition experts to break it down for us
Any ‘90s or early 2000s kid likely considers “Got Milk?” ads a consistent part of…
By
Alison Goldman
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March 30, 2020
How to make a healthier version of this 3-ingredient whipped coffee you’re seeing *everywhere*
If you've been scrolling through Instagram or TikTok lately, you've probably noticed more than a…
By
Tehrene Firman
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March 24, 2020
5 easy-to-make morning beverages that will transform your kitchen into a legit café
While some restaurants are still allowing to-go orders, hanging out in your favorite cafe is…
By
Emily Laurence
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March 18, 2020
Want To Give Your Brain *and* Immune System a Boost? Sip on Pomegranate Juice
If you think of the produce section as a treasure trove of healthy jewels, ruby-colored…
By
Emily Laurence
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March 17, 2020
Is seltzer just as hydrating as plain H20?
There's a legit reason why many people prefer seltzer. The happy fizz of carbonation makes…
By
Emily Laurence
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March 11, 2020
This competitive boxer's caffeinated smoothie packs a one-two punch of fiber and protein
To kickstart your day, you can't go wrong with the energizing combination of coffee, protein,…
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Tehrene Firman
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March 05, 2020
Your guide to buying and drinking truly sustainable wine
Thanks to climate change, people are more willing than ever to go "green" with their…
By
Tiffany Ayuda
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March 05, 2020
Have we reached peak hydration?
Over the past few years, the basic earth element of water somehow snagged itself a…
By
Gabrielle Moss
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March 04, 2020
The newest alternative milk on the block: chia milk
At this point in the alternative milk revolution, almond milk and oat milk are about…
By
Emily Laurence
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February 28, 2020
7 Health Benefits of Coconut Water, the Hydrating Beverage To Drink Every Day
Ah, coconut water. It's refreshing, delicious, super hydrating, and makes for a spa-worthy coconut cucumber…
By
Jessica Estrada
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February 27, 2020
If You're Not 'Descaling' Your Coffee Maker, Prepare To Be Grossed Out
I hate to break it to you, but your coffee maker is probably pretty icky…
By
Tehrene Firman
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