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Why Intermittent Fasting Has Been a Staple of Long-Living Blue Zones Cultures for Decades
Why Intermittent Fasting Has Been a Staple of Long-Living Blue Zones Cultures for Decades
By Emily Laurence
The Simple Steps Everyone Can Take to Live a Healthy, 'Genius' Life, According to a...
The Simple Steps Everyone Can Take to Live a Healthy, 'Genius' Life, According to a...
By Erin Bunch
I’m a Chef, and This Is the Easy, 'Clean Out the Fridge' Healthy Salad I...
I’m a Chef, and This Is the Easy, 'Clean Out the Fridge' Healthy Salad I...
By Francesca Krempa
These Two-Ingredient, High-Protein Cauliflower Tots Are Better Than Anything You'll Find in the Frozen Section
These Two-Ingredient, High-Protein Cauliflower Tots Are Better Than Anything You'll Find in the Frozen Section
By Tehrene Firman
How to Make a Week's Worth of Gluten-Free Meals Using 2 Protein-Packed Staples
How to Make a Week's Worth of Gluten-Free Meals Using 2 Protein-Packed Staples
By Emily Laurence
No, a Vegan Diet Isn’t *Always* Healthy—but These 7 Dietitian-Approved Tips Will Make Sure Yours...
No, a Vegan Diet Isn’t *Always* Healthy—but These 7 Dietitian-Approved Tips Will Make Sure Yours...
By Tehrene Firman
The Secret to Intermittent Fasting’s Touted Benefits May Have to Do With the Sun
The Secret to Intermittent Fasting’s Touted Benefits May Have to Do With the Sun
By Colleen De Bellefonds
Beyond Meat's New Breakfast Sausage Is Here to Take on Pork
Beyond Meat's New Breakfast Sausage Is Here to Take on Pork
By Tehrene Firman
8 Vegan Jerky Recipes You Can Make Using Your Air Fryer
8 Vegan Jerky Recipes You Can Make Using Your Air Fryer
By Emily Laurence
10 Delicious, Vegetarian Pasta Recipes That Are Secretly Great for Gut Health
10 Delicious, Vegetarian Pasta Recipes That Are Secretly Great for Gut Health
By Emily Laurence
The Meal Prep Plan You Need for Easy Gluten-Free Dinners All Week
The Meal Prep Plan You Need for Easy Gluten-Free Dinners All Week
By Emily Laurence
Alicia Silverstone Shares the 1 Wellness Practice She Can't Go a Day Without
Alicia Silverstone Shares the 1 Wellness Practice She Can't Go a Day Without
By Francesca Krempa
Beat Cold and Flu Season With This Healthy, Warming, Italian-Style Soup
Beat Cold and Flu Season With This Healthy, Warming, Italian-Style Soup
By Erin Magner
I’m an RD, and These Are the Myths About Nightshades I Want You to Stop...
I’m an RD, and These Are the Myths About Nightshades I Want You to Stop...
By Francesca Krempa
Sure, Eating Less Meat Is Trendy, but Is It Actually Healthy?
Sure, Eating Less Meat Is Trendy, but Is It Actually Healthy?
By Emily Laurence
Your Guide to Perfectly-Roasted Vegetables, Straight From a Top Chef
Your Guide to Perfectly-Roasted Vegetables, Straight From a Top Chef
By Francesca Krempa
Gluten Digestion Supplements Aren't a Magic Pill for People With Intolerances, According to Experts
Gluten Digestion Supplements Aren't a Magic Pill for People With Intolerances, According to Experts
By Sarah Garone
The Key to Enjoying a Plant-Based Diet Is Embracing Food Inclusion, Not Restriction
The Key to Enjoying a Plant-Based Diet Is Embracing Food Inclusion, Not Restriction
By Erin Magner
New Research Strengthens the Connection Between the Mediterranean Diet and Longevity
New Research Strengthens the Connection Between the Mediterranean Diet and Longevity
By Emily Laurence
This Vegan Chipotle Mayo Makes Everything Taste so Much Better
This Vegan Chipotle Mayo Makes Everything Taste so Much Better
By Tehrene Firman
10 Delicious, Plant-Based Mexican Recipes That Go Way Beyond Rice and Beans
10 Delicious, Plant-Based Mexican Recipes That Go Way Beyond Rice and Beans
By Emily Laurence
8 Healthy and Delicious High-Protein Breakfast Recipes *Without* Eggs
8 Healthy and Delicious High-Protein Breakfast Recipes *Without* Eggs
By Tehrene Firman
Why Sea Moss Is the Latest Hot Add-in to Healthy Smoothies
Why Sea Moss Is the Latest Hot Add-in to Healthy Smoothies
By Francesca Krempa
Trader Joe's New Vegan Chicken-Less Seasoning Goes With *Everything*
Trader Joe's New Vegan Chicken-Less Seasoning Goes With *Everything*
By Tehrene Firman
The Calorie Is Out, and Qualitative Eating Is in. Finally.
The Calorie Is Out, and Qualitative Eating Is in. Finally.
By Colleen De Bellefonds
This 5-Ingredient Cookie Dough Bread Is Packed With Protein
This 5-Ingredient Cookie Dough Bread Is Packed With Protein
By Tehrene Firman
Surprise, Surprise! Cauliflower Gnocchi Is the Trader Joe's Fan Favorite Vegetarian Item—but How Do the...
Surprise, Surprise! Cauliflower Gnocchi Is the Trader Joe's Fan Favorite Vegetarian Item—but How Do the...
By Kells McPhillips
This Protein-Packed Meatless Meatloaf Is Totally Delicious—and 100% Vegan
This Protein-Packed Meatless Meatloaf Is Totally Delicious—and 100% Vegan
By Tehrene Firman
Why a Dietitian Wants More People to Expand the Way They Think About the Mediterranean...
Why a Dietitian Wants More People to Expand the Way They Think About the Mediterranean...
By Emily Laurence
These 10 Recipes Will Make You Want to Eat Protein-Packed Tempeh Every Day
These 10 Recipes Will Make You Want to Eat Protein-Packed Tempeh Every Day
By Tehrene Firman
This Low-Sugar, Gluten-Free Banana Bread Will Be Your New Favorite Breakfast
This Low-Sugar, Gluten-Free Banana Bread Will Be Your New Favorite Breakfast
By Emily Laurence
I'm an RD, and These Are the Most Common Questions I Get Asked About Plant-Based...
I'm an RD, and These Are the Most Common Questions I Get Asked About Plant-Based...
By Tehrene Firman
The Low-Residue Diet Is Super, Super Low in Fiber—so Why Do Doctors Prescribe It?
The Low-Residue Diet Is Super, Super Low in Fiber—so Why Do Doctors Prescribe It?
By Lauren Del Turco
The 6 Healthiest Cereals to Always Stock in Your Pantry, According to a Dietitian
The 6 Healthiest Cereals to Always Stock in Your Pantry, According to a Dietitian
By Kells McPhillips
9 Delicious, Plant-Based Lunches You Can Make in 10 Minutes or Less
9 Delicious, Plant-Based Lunches You Can Make in 10 Minutes or Less
By Emily Laurence
This Plant-Based Food Pyramid Will Help You Build the Ultimate Healthy, Sustainable Diet
This Plant-Based Food Pyramid Will Help You Build the Ultimate Healthy, Sustainable Diet
By Emily Laurence
The Rise in Plant-Based Eating May Help Us Finally End Diet Culture for Good
The Rise in Plant-Based Eating May Help Us Finally End Diet Culture for Good
By Emily Laurence
Real Talk: How Bad of an Idea Is the Carnivore Diet, Anyways?
Real Talk: How Bad of an Idea Is the Carnivore Diet, Anyways?
By Lauren Del Turco
This Easy, No-Sugar-Added Marinara Sauce Will Make Every Pasta Night Healthy *and* Delicious
This Easy, No-Sugar-Added Marinara Sauce Will Make Every Pasta Night Healthy *and* Delicious
By Kells McPhillips
Why This Delicious Vegan 'Nice Cream' Is About to Be Your New Favorite Bedtime Snack
Why This Delicious Vegan 'Nice Cream' Is About to Be Your New Favorite Bedtime Snack
By Erin Bunch
Is the Keto Diet on the Way Out?
Is the Keto Diet on the Way Out?
By Erin Magner
What 7 Plant Based Eaters Wish They Had Known Before Becoming Vegan
What 7 Plant Based Eaters Wish They Had Known Before Becoming Vegan
By Tehrene Firman
Vegan Butters Are Taking Over the Dairy Aisle—Here's the Verdict on If They're Healthy or...
Vegan Butters Are Taking Over the Dairy Aisle—Here's the Verdict on If They're Healthy or...
By Emily Laurence
PSA: You Can Now Get Meals From the Well+Good Cookbook Delivered to Your Door From...
PSA: You Can Now Get Meals From the Well+Good Cookbook Delivered to Your Door From...
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Restrictive Diets May Come and Go, but the Mediterranean Diet Is Here to Stay
Restrictive Diets May Come and Go, but the Mediterranean Diet Is Here to Stay
By Tiffany Ayuda
The Flexitarian Diet Lets You Go Mostly Plant-Based Without *Totally* Ditching Burgers
The Flexitarian Diet Lets You Go Mostly Plant-Based Without *Totally* Ditching Burgers
By Isadora Baum
The Vegan Version of the Most Googled Recipe of 2019 Is Packed With Protein
The Vegan Version of the Most Googled Recipe of 2019 Is Packed With Protein
By Tehrene Firman
Here's Everything a Top Dietitian Wants You to Know Before Jumping on the Whole30 Bandwagon
Here's Everything a Top Dietitian Wants You to Know Before Jumping on the Whole30 Bandwagon
By Emily Laurence
Shop Once, Eat 5 Times With This Whole30-Friendly Dinner Plan
Shop Once, Eat 5 Times With This Whole30-Friendly Dinner Plan
By Isadora Baum
Why Alt-Meat Brands Are Turning to Algae for Vegan-Friendly Omega-3s
Why Alt-Meat Brands Are Turning to Algae for Vegan-Friendly Omega-3s
By Emily Laurence
5 Plant-Based Proteins That Won't Mess With Your Digestion
5 Plant-Based Proteins That Won't Mess With Your Digestion
By Isadora Baum
9 Healthy Foods Greek Centenarians Eat for Longevity
9 Healthy Foods Greek Centenarians Eat for Longevity
By Emily Laurence
Why Some Healthy Eating Experts Say Intuitive Eating Is the Future of Nutrition
Why Some Healthy Eating Experts Say Intuitive Eating Is the Future of Nutrition
By Colleen De Bellefonds
The 5 Most Common Mistakes People Make When They Try to Eat Plant-Based, According to...
The 5 Most Common Mistakes People Make When They Try to Eat Plant-Based, According to...
By Isadora Baum
Alt-Meat Moves Beyond Beef
Alt-Meat Moves Beyond Beef
By Emily Laurence
Chobani Is Coming for Oatly's Crown With Its New Oat Milk
Chobani Is Coming for Oatly's Crown With Its New Oat Milk
By Tehrene Firman
6 Vegan Charcuterie Boards Sure to Impress at Your Next Party
6 Vegan Charcuterie Boards Sure to Impress at Your Next Party
By Tehrene Firman
Make Your Own Healthy Holiday Gifts With This Chocolate Bark Recipe
Make Your Own Healthy Holiday Gifts With This Chocolate Bark Recipe
By Tehrene Firman
Why Banana Flour Is the New Ingredient Taking Over Healthy Pantries
Why Banana Flour Is the New Ingredient Taking Over Healthy Pantries
By Emily Laurence
Why ‘Food Combining’ Is an Eating Plan You Can Skip, According to a Dietitian
Why ‘Food Combining’ Is an Eating Plan You Can Skip, According to a Dietitian
By Kells McPhillips
The Biggest Healthy Food Lesson of the Decade I’ve Learned: You Can Literally Milk Anything
The Biggest Healthy Food Lesson of the Decade I’ve Learned: You Can Literally Milk Anything
By Emily Laurence
This Is the Sneaky Way I Add Protein to My Smoothies—and It's Not a Chalky...
This Is the Sneaky Way I Add Protein to My Smoothies—and It's Not a Chalky...
By Tehrene Firman
How to Use Avocados to Make Your Favorite Desserts so Much Healthier
How to Use Avocados to Make Your Favorite Desserts so Much Healthier
By Tehrene Firman
Enjoy This Cornucopia of Gluten-Free Stuffing Recipes for Your Thanksgiving Spread
Enjoy This Cornucopia of Gluten-Free Stuffing Recipes for Your Thanksgiving Spread
By Emily Laurence
6 Plant-Based Thanksgiving Main Dishes so Your Vegetarian Guests Can Eat More Than Sides
6 Plant-Based Thanksgiving Main Dishes so Your Vegetarian Guests Can Eat More Than Sides
By Marissa Miller
How to Give Your Plant-Based Thanksgiving the One Thing It's Been Missing
How to Give Your Plant-Based Thanksgiving the One Thing It's Been Missing
By Tehrene Firman
Get Back to Your Prehistoric Roots at These 5 Paleo-Friendly Restaurants in LA
Get Back to Your Prehistoric Roots at These 5 Paleo-Friendly Restaurants in LA
By Francesca Krempa
These Are the Healthiest Hummus Varieties That Go Way Beyond Chickpea
These Are the Healthiest Hummus Varieties That Go Way Beyond Chickpea
By Emily Laurence
Eat Like a Caveman at These 5 Paleo-Friendly Restaurants in NYC
Eat Like a Caveman at These 5 Paleo-Friendly Restaurants in NYC
By Francesca Krempa
As Plant-Based Eating Continues to Take Off, Mexican Cuisine Returns to Its Vegan Roots
As Plant-Based Eating Continues to Take Off, Mexican Cuisine Returns to Its Vegan Roots
By Emily Laurence
Ahiflower Oil Is yet Another Plant-Based Answer to Fish Oil—but It's Not Perfect
Ahiflower Oil Is yet Another Plant-Based Answer to Fish Oil—but It's Not Perfect
By Caroline Shannon Karasik
How to Make Healthier Everything Bagels With Your Air Fryer
How to Make Healthier Everything Bagels With Your Air Fryer
By Tehrene Firman
How to Eat Healthy and Hearty at Panera Bread, According to a Registered Dietitian
How to Eat Healthy and Hearty at Panera Bread, According to a Registered Dietitian
By Emily Laurence
The Paleo Diet Is an Inflammation-Fighting Super Star—but It Comes With Some Downsides
The Paleo Diet Is an Inflammation-Fighting Super Star—but It Comes With Some Downsides
By Emily Laurence
There Are More Vegan and Plant-Based Products Than Ever—but Don't Assume They're All Healthy
There Are More Vegan and Plant-Based Products Than Ever—but Don't Assume They're All Healthy
By Emily Laurence
The Mediterranean Diet Is the Best Eating Plan for Your Gut Health—Because of Course It...
The Mediterranean Diet Is the Best Eating Plan for Your Gut Health—Because of Course It...
By Emily Laurence
10 Delicious Vegetarian Slow Cooker Recipes That Practically Do the Cooking for You
10 Delicious Vegetarian Slow Cooker Recipes That Practically Do the Cooking for You
By Tehrene Firman
Shop Once, Eat Five Times With This Delicious, Plant-Based Dinner Menu
Shop Once, Eat Five Times With This Delicious, Plant-Based Dinner Menu
By Isadora Baum
It's Just a Fact: Whipped Coconut Cream Is *Way* Better Than the Original
It's Just a Fact: Whipped Coconut Cream Is *Way* Better Than the Original
By Tehrene Firman
Beyond Meat Is Determined to Make Plant-Based Eating Accessible, One Alt-Burger at a Time
Beyond Meat Is Determined to Make Plant-Based Eating Accessible, One Alt-Burger at a Time
By Emily Laurence
9 Must-Have Cookbooks for Every Type of Keto Dieter
9 Must-Have Cookbooks for Every Type of Keto Dieter
By Emily Laurence
8 DASH Diet-Approved Recipes to Make Every Meal of the Day Good for Your Heart
8 DASH Diet-Approved Recipes to Make Every Meal of the Day Good for Your Heart
By Emily Laurence
7 High-Fiber Foods Every Gluten-Free Eater Should Have on Their Grocery List
7 High-Fiber Foods Every Gluten-Free Eater Should Have on Their Grocery List
By Isadora Baum
A Dietitian Explains How You Can Eat Healthy and Delicious Meals for Just $7 a...
A Dietitian Explains How You Can Eat Healthy and Delicious Meals for Just $7 a...
By Kells McPhillips
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