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Healthy Eating Plans

These Chocolate Avocado Bars Are the Savory-Sweet Treat You Need in Your Life
These Chocolate Avocado Bars Are the Savory-Sweet Treat You Need in Your Life
By Tehrene Firman
Deliciously Ella’s New App Is a One-Stop Shop for on-Demand Yoga and Healthy Desserts—Am I...
Deliciously Ella’s New App Is a One-Stop Shop for on-Demand Yoga and Healthy Desserts—Am I...
By Kells McPhillips
PSA: You'll Soon Be Able to Bottle Your Own Almond Milk at Whole Foods
PSA: You'll Soon Be Able to Bottle Your Own Almond Milk at Whole Foods
By Emily Laurence
See Ya, Plastic—Your Faux-Leather Look Is Getting an Earth-Friendly Upgrade
See Ya, Plastic—Your Faux-Leather Look Is Getting an Earth-Friendly Upgrade
By Allie Flinn
A Nutritionist's Guide to Healthy Eating at California Pizza Kitchen
A Nutritionist's Guide to Healthy Eating at California Pizza Kitchen
By Emily Laurence
Let's Mix It up With This High-Protein Alternative to Avocado Toast
Let's Mix It up With This High-Protein Alternative to Avocado Toast
By Tehrene Firman
This Raw Chocolate Cookie Dough Is so Good You Can Eat It Right Off the...
This Raw Chocolate Cookie Dough Is so Good You Can Eat It Right Off the...
By Tehrene Firman
You Can Use Trader Joe’s Chunky Salsa (Yes, Salsa) to Make the Easiest Vegan Soup...
You Can Use Trader Joe’s Chunky Salsa (Yes, Salsa) to Make the Easiest Vegan Soup...
By Kells McPhillips
10 Vegan Shoe Brands With the Best Cruelty-Free Kicks
10 Vegan Shoe Brands With the Best Cruelty-Free Kicks
By Laura Lajiness
Meet the Woman Who Was a "Wellness Influencer" Way Before It Was Cool
Meet the Woman Who Was a "Wellness Influencer" Way Before It Was Cool
By Emily Laurence
Spain Has Been Declared the Healthiest Country in the World, Thanks (in Part) to the...
Spain Has Been Declared the Healthiest Country in the World, Thanks (in Part) to the...
By Kells McPhillips
If You Have High Blood Pressure, Ditch the Salt and Try These 7 Healthy Foods...
If You Have High Blood Pressure, Ditch the Salt and Try These 7 Healthy Foods...
By Emily Laurence
How to Master the Mediterranean Diet When You Don't Eat Meat
How to Master the Mediterranean Diet When You Don't Eat Meat
By Emily Laurence
"I'm a Registered Dietitian and I Would Never, Ever Recommend the Keto Diet"
"I'm a Registered Dietitian and I Would Never, Ever Recommend the Keto Diet"
By Emily Laurence
A-Ten-Hut: You Really, Really Should Skip the Military Diet, Say These Dietitians
A-Ten-Hut: You Really, Really Should Skip the Military Diet, Say These Dietitians
By Kells McPhillips
Mineral Broth Is the Vegan Alternative to Bone Broth You've Been Waiting For
Mineral Broth Is the Vegan Alternative to Bone Broth You've Been Waiting For
By Emily Laurence
Watch Your Back Cauli-Rice, Banza Just Launched Chickpea Rice
Watch Your Back Cauli-Rice, Banza Just Launched Chickpea Rice
By Emily Laurence
How to Make a Low-Carb Burrito so Delish You Won’t Even Miss the Tortilla
How to Make a Low-Carb Burrito so Delish You Won’t Even Miss the Tortilla
By Tehrene Firman
We Fully Support Your Late-Night Cravings for Fast Food With 8 Better-for-You Knockoffs
We Fully Support Your Late-Night Cravings for Fast Food With 8 Better-for-You Knockoffs
By Tehrene Firman
Milk Bar's Cake Truffles and 3 More Healthy Copycat Recipes
Milk Bar's Cake Truffles and 3 More Healthy Copycat Recipes
By Tehrene Firman
Want to Try Keto but Don't Eat Meat? Introducing the Ketotarian Diet
Want to Try Keto but Don't Eat Meat? Introducing the Ketotarian Diet
By Colleen De Bellefonds
6 Healthy Sandwiches That Are Better Than Any Wrap
6 Healthy Sandwiches That Are Better Than Any Wrap
By Tehrene Firman
The Vegan and Vegetarian Guide to Iron for Plant-Based Eating
The Vegan and Vegetarian Guide to Iron for Plant-Based Eating
By Christine Byrne
9 Vegan Winter Coats That Are Cozy, Cool, and Sustainable
9 Vegan Winter Coats That Are Cozy, Cool, and Sustainable
By Allie Flinn
5 Buckwheat Porridge Recipes Because Winter Is Too Long to Have Oatmeal Every Day
5 Buckwheat Porridge Recipes Because Winter Is Too Long to Have Oatmeal Every Day
By Emily Laurence
3 Mediterranean Diet Desserts That Prove the Eating Plan Isn't Just Olive Oil, Nuts, and...
3 Mediterranean Diet Desserts That Prove the Eating Plan Isn't Just Olive Oil, Nuts, and...
By Emily Laurence
We Gain Way More Than We Give up When We Start Eating for the Environment
We Gain Way More Than We Give up When We Start Eating for the Environment
By Kells McPhillips
News Flash: Soy Milk Isn't the Devil, According to These Experts
News Flash: Soy Milk Isn't the Devil, According to These Experts
By Emily Laurence
10 Healthy Recipes for the Meaty, Protein-Packed, 120-Pound Jackfruit
10 Healthy Recipes for the Meaty, Protein-Packed, 120-Pound Jackfruit
By Tehrene Firman
Heads up: There Might Be Canola Oil in Your Oat Milk
Heads up: There Might Be Canola Oil in Your Oat Milk
By Emily Laurence
Whole30 Has a *Lot* of Rules—This Cheat Sheet Summarizes Everything You Need to Know
Whole30 Has a *Lot* of Rules—This Cheat Sheet Summarizes Everything You Need to Know
By Mercey Livingston
7 Recipes for Buckwheat Waffles Because Weekends Deserve to Be Savored
7 Recipes for Buckwheat Waffles Because Weekends Deserve to Be Savored
By Emily Laurence
Dinner Is a Snap With This Speedy Vegetable Stir-Fry
Dinner Is a Snap With This Speedy Vegetable Stir-Fry
By Sophia Roe
Why Kayla Itsines Is Committed to the Mediterranean Diet During Her Pregnancy—and Beyond
Why Kayla Itsines Is Committed to the Mediterranean Diet During Her Pregnancy—and Beyond
By Emily Laurence
This Whole30 Chili Recipe Will Be Your Best Friend on Cold Winter Nights
This Whole30 Chili Recipe Will Be Your Best Friend on Cold Winter Nights
By Emily Laurence
How the Flexitarian Diet Aims to Save Earth Before It's Too Late
How the Flexitarian Diet Aims to Save Earth Before It's Too Late
By Tehrene Firman
Have a Food Allergy? A Lot of People Think They Do, Too—but They Don't
Have a Food Allergy? A Lot of People Think They Do, Too—but They Don't
By Emily Laurence
"I'm a Vegan Who Hates Salad. Here's What I Eat Instead"
"I'm a Vegan Who Hates Salad. Here's What I Eat Instead"
By Tehrene Firman
5 Products to Add to Your Shopping List That Will Make the Mediterranean Diet Even...
5 Products to Add to Your Shopping List That Will Make the Mediterranean Diet Even...
By Emily Laurence
The Beginner's Guide to the Ketogenic Diet
The Beginner's Guide to the Ketogenic Diet
By Sarah Sarway
Wait, Why Is the Mediterranean Diet Cool Again?
Wait, Why Is the Mediterranean Diet Cool Again?
By Allie Flinn
The Secret to Preparing Trader Joe's Cauliflower Gnocchi? Ignore the Instructions
The Secret to Preparing Trader Joe's Cauliflower Gnocchi? Ignore the Instructions
By Kells McPhillips
The Best Thing Since Sliced Bread? This Vegetarian Squash Bread That My Dad Dreamed Up
The Best Thing Since Sliced Bread? This Vegetarian Squash Bread That My Dad Dreamed Up
By Kells McPhillips
These Keto Friendly Fruits Provide Much-Needed Antioxidants and Fiber to a Low-Carb Diet
These Keto Friendly Fruits Provide Much-Needed Antioxidants and Fiber to a Low-Carb Diet
By Katie Morton
Feeling Run Down? Whip up This Vegan Bone Broth in Your Instant Pot
Feeling Run Down? Whip up This Vegan Bone Broth in Your Instant Pot
By Emily Laurence
"I'm a Registered Dietitian—and I'll Never, Ever Cut Carbs"
"I'm a Registered Dietitian—and I'll Never, Ever Cut Carbs"
By Emily Laurence
How to Do the Mediterranean Diet in a Way That Makes Your Foodie Friends Jealous
How to Do the Mediterranean Diet in a Way That Makes Your Foodie Friends Jealous
By Erin Hanafy
The Ultimate Guide to Foods You Can Eat on the Mediterranean Diet
The Ultimate Guide to Foods You Can Eat on the Mediterranean Diet
By Tehrene Firman
5 Recipes That Make Following the Mediterranean Diet Super Easy
5 Recipes That Make Following the Mediterranean Diet Super Easy
By Tehrene Firman
Sick of Salad? Here's How to Eat Whole30 or Keto at (Wait for It) Red...
Sick of Salad? Here's How to Eat Whole30 or Keto at (Wait for It) Red...
By Emily Laurence
One Thing You Don't Have to Worry About in 2019: Oat Milk Shortages
One Thing You Don't Have to Worry About in 2019: Oat Milk Shortages
By Erin Hanafy
Hot Damn, 2018 Really Was the Year of Keto
Hot Damn, 2018 Really Was the Year of Keto
By Erin Magner
Avocado Deviled Eggs Are the Festive Keto-Approved Appetizer Your Holiday Party Needs
Avocado Deviled Eggs Are the Festive Keto-Approved Appetizer Your Holiday Party Needs
By Kells McPhillips
Mcdonald's Debuts Vegan Burger in the US—but Is It Actually Healthy?
Mcdonald's Debuts Vegan Burger in the US—but Is It Actually Healthy?
By Tehrene Firman
Is Avocado Toast Actually Just "Mushy"? I Don't Know Anything Anymore After Watching These Kids...
Is Avocado Toast Actually Just "Mushy"? I Don't Know Anything Anymore After Watching These Kids...
By Erin Hanafy
Searches for Meatless Holiday Recipes Are Majorly Increasing on Pinterest
Searches for Meatless Holiday Recipes Are Majorly Increasing on Pinterest
By Tehrene Firman
Another Day, Another Alt-Milk: What You Need to Know About Sesame Milk
Another Day, Another Alt-Milk: What You Need to Know About Sesame Milk
By Emily Laurence
Three Words That'll Make Your Day: Veganized Crunchwrap Supreme
Three Words That'll Make Your Day: Veganized Crunchwrap Supreme
By Tehrene Firman
Give Your Holiday Appetizer Spread a Healthy Upgrade With This Cauliflower Harvest Pizza Recipe
Give Your Holiday Appetizer Spread a Healthy Upgrade With This Cauliflower Harvest Pizza Recipe
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Sorry, PETA: I'm Vegan, but I Won't Be Saying I'm "Bringing Home the Bagels" Anytime...
Sorry, PETA: I'm Vegan, but I Won't Be Saying I'm "Bringing Home the Bagels" Anytime...
By Tehrene Firman
Got Oat Milk? You Will Soon
Got Oat Milk? You Will Soon
By Well+Good Editors
Get Ready for Cauli-Mania, Part Two
Get Ready for Cauli-Mania, Part Two
By Well+Good Editors
MCT Oil Is Going Mass-Market, Thanks to Keto Lovers
MCT Oil Is Going Mass-Market, Thanks to Keto Lovers
By Well+Good Editors
Can You Go Vegan Without Burning Out Your Brain?
Can You Go Vegan Without Burning Out Your Brain?
By Erin Bunch
A-Rod's Investment in Keto Cookies Is a Sweet, Romantic Gesture for J.Lo
A-Rod's Investment in Keto Cookies Is a Sweet, Romantic Gesture for J.Lo
By Emily Laurence
Vegans, Rejoice! We Found the Perfect Vegan Fried Egg Recipe That Makes for an Egg-Cellent...
Vegans, Rejoice! We Found the Perfect Vegan Fried Egg Recipe That Makes for an Egg-Cellent...
By Tehrene Firman
These 5-Ingredient Vegan Rice Krispie Treats Are Delicious and Ready in 15 Minutes
These 5-Ingredient Vegan Rice Krispie Treats Are Delicious and Ready in 15 Minutes
By Tehrene Firman
Are Lentils Good for You? Here Are 10 Reasons Why the Answer Is 'Yes'
Are Lentils Good for You? Here Are 10 Reasons Why the Answer Is 'Yes'
By Emily Laurence
This 100% Vegan Protein Is Made of (Wait for It!) Air
This 100% Vegan Protein Is Made of (Wait for It!) Air
By Tehrene Firman
This Chocolate Hummus Will Sweeten the Spread at Any Holiday Party—Without Refined Sugar
This Chocolate Hummus Will Sweeten the Spread at Any Holiday Party—Without Refined Sugar
By Tehrene Firman
What a Thanksgiving Plate Looks Like for the 6 Most Popular Eating Plans
What a Thanksgiving Plate Looks Like for the 6 Most Popular Eating Plans
By Emily Laurence
Spice up Thanksgiving With This Vegan, Pumpkin-Turmeric Soup
Spice up Thanksgiving With This Vegan, Pumpkin-Turmeric Soup
By Tatiana Boncompagni
How to Celebrate Thanksgiving While Sticking to a Gluten-Free Meal Plan
How to Celebrate Thanksgiving While Sticking to a Gluten-Free Meal Plan
By Merritt Watts
3 Protein-Packed Vegan Snack Recipes That Will Energize You Through the Holidays
3 Protein-Packed Vegan Snack Recipes That Will Energize You Through the Holidays
By Erin Bunch
How to Eat Your Way Through Mexico City—the Vegetarian Way
How to Eat Your Way Through Mexico City—the Vegetarian Way
By Jaime Brockway
Why Experts Say Drinking Coffee While Intermittent Fasting Can Be a Good Thing
Why Experts Say Drinking Coffee While Intermittent Fasting Can Be a Good Thing
By Emily Laurence
How the Salmonella Stole Thanksgiving: What to Know About the Outbreak in Turkey Products
How the Salmonella Stole Thanksgiving: What to Know About the Outbreak in Turkey Products
By Tehrene Firman
This 6-Ingredient Cauliflower Is the Most Delicious Vegan Alternative to Turkey
This 6-Ingredient Cauliflower Is the Most Delicious Vegan Alternative to Turkey
By Emily Laurence
Why Does the Keto Diet Make Your Breath Smell so Freaking Foul?
Why Does the Keto Diet Make Your Breath Smell so Freaking Foul?
By Emily Laurence
You'll Soon Be Able to Get Your Impossible Burger Fix at the Grocery Store
You'll Soon Be Able to Get Your Impossible Burger Fix at the Grocery Store
By Tehrene Firman
Daily Harvest Just Came Out With Holiday Cookies so Healthy They Double As Energy Bites
Daily Harvest Just Came Out With Holiday Cookies so Healthy They Double As Energy Bites
By Emily Laurence
Trader Joe's Just Started Selling Vegan Ranch and I'm Freaking Out
Trader Joe's Just Started Selling Vegan Ranch and I'm Freaking Out
By Tehrene Firman
Munich Has Way More on the Menu Than Beer and Brats: Check Out 8 Healthy-Eating...
Munich Has Way More on the Menu Than Beer and Brats: Check Out 8 Healthy-Eating...
By Leslie Barrie
Is Tofurky Actually Healthy?
Is Tofurky Actually Healthy?
By Gabrielle Kassel
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