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Healthy Eating Plans

Burger King Is All-in on Its Impossible Whopper With Plans to Launch Nationwide This Year
Burger King Is All-in on Its Impossible Whopper With Plans to Launch Nationwide This Year
By Emily Laurence
Think Veggies Are Causing Your Bloat? A Holistic Health Coach Weighs In
Think Veggies Are Causing Your Bloat? A Holistic Health Coach Weighs In
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8 Keto-Approved Recipes You Can Make in Your Instant Pot
8 Keto-Approved Recipes You Can Make in Your Instant Pot
By Emily Laurence
A Dietitian Shares Her Top Picks for Eating Healthy at Le Pain Quotidien
A Dietitian Shares Her Top Picks for Eating Healthy at Le Pain Quotidien
By Emily Laurence
There Are 5 Different Kinds of Intermittent Fasting—and Not All of Them Are Created Equal
There Are 5 Different Kinds of Intermittent Fasting—and Not All of Them Are Created Equal
By Jessie Van Amburg
You Only Have to Make This Easy Mediterranean Breakfast Once to Enjoy It All Week
You Only Have to Make This Easy Mediterranean Breakfast Once to Enjoy It All Week
By Emily Laurence
7 Mediterranean Diet Recipes You'll Love to Make With Your Instant Pot
7 Mediterranean Diet Recipes You'll Love to Make With Your Instant Pot
By Emily Laurence
The Plant-*Forward* Approach Is Here to Help You Eat More Veggies—Here's How to Do It
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Why Long-Term Success on Keto Can Be Challenging for Women, According to Hormonal Experts
Why Long-Term Success on Keto Can Be Challenging for Women, According to Hormonal Experts
By Emily Laurence
Finding Healthy Food at Disney World Is Easier Than Wishing on a Star With This...
Finding Healthy Food at Disney World Is Easier Than Wishing on a Star With This...
By Emily Laurence
Your TL;DR Guide to the Buzziest Healthy Eating Plans Out There
Your TL;DR Guide to the Buzziest Healthy Eating Plans Out There
By Sarah Madaus
10 Plant-Based Breakfast Recipes Almost Everyone Will Love
10 Plant-Based Breakfast Recipes Almost Everyone Will Love
By Emily Laurence
Serve These Delish Cauliflower Parmesan Bites at Your Next Low-Key Girls Night In
Serve These Delish Cauliflower Parmesan Bites at Your Next Low-Key Girls Night In
By Well+Good Editors
WNBA Player Rebekkah Brunson Shares the Plant-Powered Food That Keeps Her Strong on and Off...
WNBA Player Rebekkah Brunson Shares the Plant-Powered Food That Keeps Her Strong on and Off...
By Emily Laurence
9 Mediterranean Diet Benefits That Explain Why Experts Love It so Much
9 Mediterranean Diet Benefits That Explain Why Experts Love It so Much
By Emily Laurence
Tacos Are Back on the Menu for Low-Carb Eaters With This High-Protein Tortilla Swap
Tacos Are Back on the Menu for Low-Carb Eaters With This High-Protein Tortilla Swap
By Kells McPhillips
Jackfruit Is *Almost* the Perfect Meat Replacement, Except for One Big Catch
Jackfruit Is *Almost* the Perfect Meat Replacement, Except for One Big Catch
By Colleen De Bellefonds
Seitan Is the Devilishly Healthy Vegetarian Meat Alternative We're All Sleeping On
Seitan Is the Devilishly Healthy Vegetarian Meat Alternative We're All Sleeping On
By Isadora Baum
These Gluten-Free Chicken Fingers Are the Best Kind of Healthy TBT
These Gluten-Free Chicken Fingers Are the Best Kind of Healthy TBT
By Well+Good Editors
7 Reasons Why We Should All Be Eating More Watermelon
7 Reasons Why We Should All Be Eating More Watermelon
By Jessica Migala
The 8-Ingredient Smoothie a Functional Medicine Doctor Makes Every Morning
The 8-Ingredient Smoothie a Functional Medicine Doctor Makes Every Morning
By Emily Laurence
What Everyone Should Know Before Trying Intermittent Fasting, According to Experts
What Everyone Should Know Before Trying Intermittent Fasting, According to Experts
By Christine Byrne
Meet the Okinawa Diet, Japan's Answer to the Mediterranean Diet
Meet the Okinawa Diet, Japan's Answer to the Mediterranean Diet
By Jessie Van Amburg
These Chocolate Avocado Bars Are the Savory-Sweet Treat You Need in Your Life
These Chocolate Avocado Bars Are the Savory-Sweet Treat You Need in Your Life
By Tehrene Firman
Deliciously Ella’s New App Is a One-Stop Shop for on-Demand Yoga and Healthy Desserts—Am I...
Deliciously Ella’s New App Is a One-Stop Shop for on-Demand Yoga and Healthy Desserts—Am I...
By Kells McPhillips
PSA: You'll Soon Be Able to Bottle Your Own Almond Milk at Whole Foods
PSA: You'll Soon Be Able to Bottle Your Own Almond Milk at Whole Foods
By Emily Laurence
See Ya, Plastic—Your Faux-Leather Look Is Getting an Earth-Friendly Upgrade
See Ya, Plastic—Your Faux-Leather Look Is Getting an Earth-Friendly Upgrade
By Allie Flinn
A Nutritionist's Guide to Healthy Eating at California Pizza Kitchen
A Nutritionist's Guide to Healthy Eating at California Pizza Kitchen
By Emily Laurence
Let's Mix It up With This High-Protein Alternative to Avocado Toast
Let's Mix It up With This High-Protein Alternative to Avocado Toast
By Tehrene Firman
This Raw Chocolate Cookie Dough Is so Good You Can Eat It Right Off the...
This Raw Chocolate Cookie Dough Is so Good You Can Eat It Right Off the...
By Tehrene Firman
You Can Use Trader Joe’s Chunky Salsa (Yes, Salsa) to Make the Easiest Vegan Soup...
You Can Use Trader Joe’s Chunky Salsa (Yes, Salsa) to Make the Easiest Vegan Soup...
By Kells McPhillips
10 Vegan Shoe Brands With the Best Cruelty-Free Kicks
10 Vegan Shoe Brands With the Best Cruelty-Free Kicks
By Laura Lajiness
Meet the Woman Who Was a "Wellness Influencer" Way Before It Was Cool
Meet the Woman Who Was a "Wellness Influencer" Way Before It Was Cool
By Emily Laurence
Spain Has Been Declared the Healthiest Country in the World, Thanks (in Part) to the...
Spain Has Been Declared the Healthiest Country in the World, Thanks (in Part) to the...
By Kells McPhillips
If You Have High Blood Pressure, Ditch the Salt and Try These 7 Healthy Foods...
If You Have High Blood Pressure, Ditch the Salt and Try These 7 Healthy Foods...
By Emily Laurence
How to Master the Mediterranean Diet When You Don't Eat Meat
How to Master the Mediterranean Diet When You Don't Eat Meat
By Emily Laurence
"I'm a Registered Dietitian and I Would Never, Ever Recommend the Keto Diet"
"I'm a Registered Dietitian and I Would Never, Ever Recommend the Keto Diet"
By Emily Laurence
A-Ten-Hut: You Really, Really Should Skip the Military Diet, Say These Dietitians
A-Ten-Hut: You Really, Really Should Skip the Military Diet, Say These Dietitians
By Kells McPhillips
Mineral Broth Is the Vegan Alternative to Bone Broth You've Been Waiting For
Mineral Broth Is the Vegan Alternative to Bone Broth You've Been Waiting For
By Emily Laurence
Watch Your Back Cauli-Rice, Banza Just Launched Chickpea Rice
Watch Your Back Cauli-Rice, Banza Just Launched Chickpea Rice
By Emily Laurence
How to Make a Low-Carb Burrito so Delish You Won’t Even Miss the Tortilla
How to Make a Low-Carb Burrito so Delish You Won’t Even Miss the Tortilla
By Tehrene Firman
We Fully Support Your Late-Night Cravings for Fast Food With 8 Better-for-You Knockoffs
We Fully Support Your Late-Night Cravings for Fast Food With 8 Better-for-You Knockoffs
By Tehrene Firman
Milk Bar's Cake Truffles and 3 More Healthy Copycat Recipes
Milk Bar's Cake Truffles and 3 More Healthy Copycat Recipes
By Tehrene Firman
Want to Try Keto but Don't Eat Meat? Introducing the Ketotarian Diet
Want to Try Keto but Don't Eat Meat? Introducing the Ketotarian Diet
By Colleen De Bellefonds
6 Healthy Sandwiches That Are Better Than Any Wrap
6 Healthy Sandwiches That Are Better Than Any Wrap
By Tehrene Firman
The Vegan and Vegetarian Guide to Iron for Plant-Based Eating
The Vegan and Vegetarian Guide to Iron for Plant-Based Eating
By Christine Byrne
9 Vegan Winter Coats That Are Cozy, Cool, and Sustainable
9 Vegan Winter Coats That Are Cozy, Cool, and Sustainable
By Allie Flinn
5 Buckwheat Porridge Recipes Because Winter Is Too Long to Have Oatmeal Every Day
5 Buckwheat Porridge Recipes Because Winter Is Too Long to Have Oatmeal Every Day
By Emily Laurence
3 Mediterranean Diet Desserts That Prove the Eating Plan Isn't Just Olive Oil, Nuts, and...
3 Mediterranean Diet Desserts That Prove the Eating Plan Isn't Just Olive Oil, Nuts, and...
By Emily Laurence
We Gain Way More Than We Give up When We Start Eating for the Environment
We Gain Way More Than We Give up When We Start Eating for the Environment
By Kells McPhillips
News Flash: Soy Milk Isn't the Devil, According to These Experts
News Flash: Soy Milk Isn't the Devil, According to These Experts
By Emily Laurence
10 Healthy Recipes for the Meaty, Protein-Packed, 120-Pound Jackfruit
10 Healthy Recipes for the Meaty, Protein-Packed, 120-Pound Jackfruit
By Tehrene Firman
Whole30 Has a *Lot* of Rules—This Cheat Sheet Summarizes Everything You Need to Know
Whole30 Has a *Lot* of Rules—This Cheat Sheet Summarizes Everything You Need to Know
By Mercey Livingston
7 Recipes for Buckwheat Waffles Because Weekends Deserve to Be Savored
7 Recipes for Buckwheat Waffles Because Weekends Deserve to Be Savored
By Emily Laurence
Dinner Is a Snap With This Speedy Vegetable Stir-Fry
Dinner Is a Snap With This Speedy Vegetable Stir-Fry
By Sophia Roe
Why Kayla Itsines Is Committed to the Mediterranean Diet During Her Pregnancy—and Beyond
Why Kayla Itsines Is Committed to the Mediterranean Diet During Her Pregnancy—and Beyond
By Emily Laurence
This Whole30 Chili Recipe Will Be Your Best Friend on Cold Winter Nights
This Whole30 Chili Recipe Will Be Your Best Friend on Cold Winter Nights
By Emily Laurence
How the Flexitarian Diet Aims to Save Earth Before It's Too Late
How the Flexitarian Diet Aims to Save Earth Before It's Too Late
By Tehrene Firman
Have a Food Allergy? A Lot of People Think They Do, Too—but They Don't
Have a Food Allergy? A Lot of People Think They Do, Too—but They Don't
By Emily Laurence
"I'm a Vegan Who Hates Salad. Here's What I Eat Instead"
"I'm a Vegan Who Hates Salad. Here's What I Eat Instead"
By Tehrene Firman
5 Products to Add to Your Shopping List That Will Make the Mediterranean Diet Even...
5 Products to Add to Your Shopping List That Will Make the Mediterranean Diet Even...
By Emily Laurence
The Beginner's Guide to the Ketogenic Diet
The Beginner's Guide to the Ketogenic Diet
By Sarah Sarway
Wait, Why Is the Mediterranean Diet Cool Again?
Wait, Why Is the Mediterranean Diet Cool Again?
By Allie Flinn
The Secret to Preparing Trader Joe's Cauliflower Gnocchi? Ignore the Instructions
The Secret to Preparing Trader Joe's Cauliflower Gnocchi? Ignore the Instructions
By Kells McPhillips
The Best Thing Since Sliced Bread? This Vegetarian Squash Bread That My Dad Dreamed Up
The Best Thing Since Sliced Bread? This Vegetarian Squash Bread That My Dad Dreamed Up
By Kells McPhillips
These Keto Friendly Fruits Provide Much-Needed Antioxidants and Fiber to a Low-Carb Diet
These Keto Friendly Fruits Provide Much-Needed Antioxidants and Fiber to a Low-Carb Diet
By Katie Morton
Feeling Run Down? Whip up This Vegan Bone Broth in Your Instant Pot
Feeling Run Down? Whip up This Vegan Bone Broth in Your Instant Pot
By Emily Laurence
"I'm a Registered Dietitian—and I'll Never, Ever Cut Carbs"
"I'm a Registered Dietitian—and I'll Never, Ever Cut Carbs"
By Emily Laurence
How to Do the Mediterranean Diet in a Way That Makes Your Foodie Friends Jealous
How to Do the Mediterranean Diet in a Way That Makes Your Foodie Friends Jealous
By Erin Hanafy
The Ultimate Guide to Foods You Can Eat on the Mediterranean Diet
The Ultimate Guide to Foods You Can Eat on the Mediterranean Diet
By Tehrene Firman
5 Recipes That Make Following the Mediterranean Diet Super Easy
5 Recipes That Make Following the Mediterranean Diet Super Easy
By Tehrene Firman
Sick of Salad? Here's How to Eat Whole30 or Keto at (Wait for It) Red...
Sick of Salad? Here's How to Eat Whole30 or Keto at (Wait for It) Red...
By Emily Laurence
One Thing You Don't Have to Worry About in 2019: Oat Milk Shortages
One Thing You Don't Have to Worry About in 2019: Oat Milk Shortages
By Erin Hanafy
Hot Damn, 2018 Really Was the Year of Keto
Hot Damn, 2018 Really Was the Year of Keto
By Erin Magner
Avocado Deviled Eggs Are the Festive Keto-Approved Appetizer Your Holiday Party Needs
Avocado Deviled Eggs Are the Festive Keto-Approved Appetizer Your Holiday Party Needs
By Kells McPhillips
Mcdonald's Debuts Vegan Burger in the US—but Is It Actually Healthy?
Mcdonald's Debuts Vegan Burger in the US—but Is It Actually Healthy?
By Tehrene Firman
Is Avocado Toast Actually Just "Mushy"? I Don't Know Anything Anymore After Watching These Kids...
Is Avocado Toast Actually Just "Mushy"? I Don't Know Anything Anymore After Watching These Kids...
By Erin Hanafy
Searches for Meatless Holiday Recipes Are Majorly Increasing on Pinterest
Searches for Meatless Holiday Recipes Are Majorly Increasing on Pinterest
By Tehrene Firman
Another Day, Another Alt-Milk: What You Need to Know About Sesame Milk
Another Day, Another Alt-Milk: What You Need to Know About Sesame Milk
By Emily Laurence
Three Words That'll Make Your Day: Veganized Crunchwrap Supreme
Three Words That'll Make Your Day: Veganized Crunchwrap Supreme
By Tehrene Firman
Give Your Holiday Appetizer Spread a Healthy Upgrade With This Cauliflower Harvest Pizza Recipe
Give Your Holiday Appetizer Spread a Healthy Upgrade With This Cauliflower Harvest Pizza Recipe
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Sorry, PETA: I'm Vegan, but I Won't Be Saying I'm "Bringing Home the Bagels" Anytime...
Sorry, PETA: I'm Vegan, but I Won't Be Saying I'm "Bringing Home the Bagels" Anytime...
By Tehrene Firman
Got Oat Milk? You Will Soon
Got Oat Milk? You Will Soon
By Well+Good Editors
Get Ready for Cauli-Mania, Part Two
Get Ready for Cauli-Mania, Part Two
By Well+Good Editors
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