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Healthy Eating Tips

Wawa Proves It's Possible to Eat Healthy at a Gas Station
Wawa Proves It's Possible to Eat Healthy at a Gas Station
By Emily Laurence
How to Stick to the Mediterranean, Keto, or Whole30 Diets at the Cheesecake Factory
How to Stick to the Mediterranean, Keto, or Whole30 Diets at the Cheesecake Factory
By Emily Laurence
7 Reasons Why We Should All Be Eating More Watermelon
7 Reasons Why We Should All Be Eating More Watermelon
By Jessica Migala
A Nutritionist's Guide to Healthy Eating at California Pizza Kitchen
A Nutritionist's Guide to Healthy Eating at California Pizza Kitchen
By Emily Laurence
Here's How to Eat at Olive Garden on Keto, Whole30, or the Mediterranean Diet
Here's How to Eat at Olive Garden on Keto, Whole30, or the Mediterranean Diet
By Emily Laurence
10 Powerful Benefits of Cloves—and How to Use Them for Cooking, Cleaning, and More
10 Powerful Benefits of Cloves—and How to Use Them for Cooking, Cleaning, and More
By Tehrene Firman
A Registered Dietitian Explains the Many, Many Benefits of Selenium—And How To Know Your Limits
A Registered Dietitian Explains the Many, Many Benefits of Selenium—And How To Know Your Limits
By Han Schneider
We Fully Support Your Late-Night Cravings for Fast Food With 8 Better-for-You Knockoffs
We Fully Support Your Late-Night Cravings for Fast Food With 8 Better-for-You Knockoffs
By Tehrene Firman
Heads up: There Might Be Canola Oil in Your Oat Milk, but Here’s Why You...
Heads up: There Might Be Canola Oil in Your Oat Milk, but Here’s Why You...
By Emily Laurence
J.Lo and a-Rod Discover—Gasp!—Cutting Sugar and Carbs Is Hard
J.Lo and a-Rod Discover—Gasp!—Cutting Sugar and Carbs Is Hard
By Tehrene Firman
Sick of Salad? Here's How to Eat Whole30 or Keto at (Wait for It) Red...
Sick of Salad? Here's How to Eat Whole30 or Keto at (Wait for It) Red...
By Emily Laurence
Holy Guacamole: Chipotle Just Came Out With Whole30, Keto, and Paleo-Approved Bowls
Holy Guacamole: Chipotle Just Came Out With Whole30, Keto, and Paleo-Approved Bowls
By Emily Laurence
Fam Confused About Your Eating Plan? Here's How to Deal With Holiday Food Shaming
Fam Confused About Your Eating Plan? Here's How to Deal With Holiday Food Shaming
By Allie Flinn
Is Eating Raw Eggs Ever Safe?
Is Eating Raw Eggs Ever Safe?
By Emily Laurence
This Handy Chart Breaks Down Broth Vs. Stock, Showing When to Use Each One
This Handy Chart Breaks Down Broth Vs. Stock, Showing When to Use Each One
By Kells McPhillips
Here's Some Definitive Proof That Takeout Orders Are Getting Way Healthier
Here's Some Definitive Proof That Takeout Orders Are Getting Way Healthier
By Emily Laurence
How Healthy Are Olives, Anyway? We Asked an RD
How Healthy Are Olives, Anyway? We Asked an RD
By Erin Magner
Are Lentils Good for You? Here Are 10 Reasons Why the Answer Is 'Yes'
Are Lentils Good for You? Here Are 10 Reasons Why the Answer Is 'Yes'
By Emily Laurence
Chrissy Teigen Asked the Internet for Help Finding Healthy Fast Food, and the Responses Were...
Chrissy Teigen Asked the Internet for Help Finding Healthy Fast Food, and the Responses Were...
By Emily Laurence
NYC and LA Fave Salad Bar Sweetgreen's Healthy Food Revolution Just Got a Whole Lot...
NYC and LA Fave Salad Bar Sweetgreen's Healthy Food Revolution Just Got a Whole Lot...
By Tehrene Firman
Grocery Shopping Is About to Get Way Better, According to Whole Foods' CEO
Grocery Shopping Is About to Get Way Better, According to Whole Foods' CEO
By Emily Laurence
These 4 Starbucks Drinks *Seem* Healthy, but Are They Really?
These 4 Starbucks Drinks *Seem* Healthy, but Are They Really?
By Emily Laurence
3 Panera Bread Healthy Food Hacks You Never Knew Were an Option
3 Panera Bread Healthy Food Hacks You Never Knew Were an Option
By Emily Laurence
And America's Best Cities for Vegetarians and Vegans Are…
And America's Best Cities for Vegetarians and Vegans Are…
By Tamim Alnuweiri
4 Tips for Keeping Your Sushi Dinner Healthy
4 Tips for Keeping Your Sushi Dinner Healthy
By Gabrielle Kassel
Here's the Verdict on If Rice Is Healthy, Including Brown Versus White
Here's the Verdict on If Rice Is Healthy, Including Brown Versus White
By Alexa Tucker
We Love Chia Seeds and Flaxseeds Equally, but One Has More Than Twice As Much...
We Love Chia Seeds and Flaxseeds Equally, but One Has More Than Twice As Much...
By Mercey Livingston
We Went to Antoni Porowski's New Restaurant, and the Menu Caters to Basically Every Possible...
We Went to Antoni Porowski's New Restaurant, and the Menu Caters to Basically Every Possible...
By Alexis Berger
What Your Post-Workout Cravings Could Be Telling You About Your Body
What Your Post-Workout Cravings Could Be Telling You About Your Body
By Zoe Weiner
15 Healthy Hotspots to Checkout Next Time You're in Atlanta
By Beth Anne Macaluso
It Might Be the Second City, but Chicago's First on Our List of Healthy Hotspots...
It Might Be the Second City, but Chicago's First on Our List of Healthy Hotspots...
By Arden Fanning Andrews
10 Soul-Soothing Spots in Miami That Prioritize Wellness (...Other Than the Ocean)
10 Soul-Soothing Spots in Miami That Prioritize Wellness (...Other Than the Ocean)
By Betty Gold
The Only Reason to Be Sleepless in Seattle Is Because You're Too Busy Checking Out...
The Only Reason to Be Sleepless in Seattle Is Because You're Too Busy Checking Out...
By Erin Bunch
Sightseeing in San Francisco Will Be *so* Much Easier With This Guide to Healthy Things...
Sightseeing in San Francisco Will Be *so* Much Easier With This Guide to Healthy Things...
By Annie Tomlin
You'll Never Look at Nashville the Same Way Once You See the Healthy Hotspots It's...
By Tamim Alnuweiri
Denver, We Love You! but Boulder Just Became Our Favorite Healthy Hotspot in Colorado Because...
Denver, We Love You! but Boulder Just Became Our Favorite Healthy Hotspot in Colorado Because...
By Emily Laurence
It Was Hard, but We've Narrowed Down the List of Healthy Things to Do in...
It Was Hard, but We've Narrowed Down the List of Healthy Things to Do in...
By Tamim Alnuweiri
How to Make Rosemary Oil in Your Slow Cooker (or Instant Pot) With Just 2...
How to Make Rosemary Oil in Your Slow Cooker (or Instant Pot) With Just 2...
By Tehrene Firman
LA-Bound? Bookmark This Itinerary to Explore the Wellness Scene Like a Local
LA-Bound? Bookmark This Itinerary to Explore the Wellness Scene Like a Local
By Erin Magner
There Are Lots of Hidden Wellness Gems in Dallas—If You Know Where to Look
There Are Lots of Hidden Wellness Gems in Dallas—If You Know Where to Look
By Erin Hanafy
You Can Now Get Your Plant-Based Impossible Burger Fix at…White Castle?
You Can Now Get Your Plant-Based Impossible Burger Fix at…White Castle?
By Tehrene Firman
This Turmeric Tonic Is Going to Be Your Go-to Energy Boost Beverage
This Turmeric Tonic Is Going to Be Your Go-to Energy Boost Beverage
By Merritt Watts
Found! the State That Loves Pumpkin Spice Lattes the Most
Found! the State That Loves Pumpkin Spice Lattes the Most
By Emily Laurence
5 Tricks to Give Your Poke Bowl the Healthiest Spin Possible
5 Tricks to Give Your Poke Bowl the Healthiest Spin Possible
By Emily Laurence
Are Starbucks' Smoothies Healthy?
Are Starbucks' Smoothies Healthy?
By Molly Gallagher
Find Sweet Relief From the NYC Heat by Treating Yourself to the City's Top Vegan...
Find Sweet Relief From the NYC Heat by Treating Yourself to the City's Top Vegan...
By Emily Laurence
Starbucks Is Dropping Protein-Packed Coffees, but Are They Actually Healthy?
Starbucks Is Dropping Protein-Packed Coffees, but Are They Actually Healthy?
By Emily Laurence
How to Scarf Down a Salad and *Not* Make Your Sensitive Stomach Upset
How to Scarf Down a Salad and *Not* Make Your Sensitive Stomach Upset
By Emily Laurence
This Is What a Gut Health Coach Keeps Stocked in Her Fridge
This Is What a Gut Health Coach Keeps Stocked in Her Fridge
By Gabrielle Kassel
Can You Get Food Poisoning From Ice Cream? These Are the Common Mistakes to Avoid
Can You Get Food Poisoning From Ice Cream? These Are the Common Mistakes to Avoid
By Tehrene Firman
It's National Avocado Day! Here's Where to Get *Free* Guac
It's National Avocado Day! Here's Where to Get *Free* Guac
By Kells McPhillips
These Are the Healthiest Foods to Order at Airport Restaurant Chains
These Are the Healthiest Foods to Order at Airport Restaurant Chains
By Emily Laurence
This Frothy Pink Gin Fizz Is Your Warm Weather Superfood Go-To
This Frothy Pink Gin Fizz Is Your Warm Weather Superfood Go-To
By Emily Laurence
Smoothie Bowl Queen Alison Wu Shares the Coolest Hangouts in Portland
Smoothie Bowl Queen Alison Wu Shares the Coolest Hangouts in Portland
Paid Content
Could an Avocado Intolerance Be the Reason for Your Gut Health Issues?
Could an Avocado Intolerance Be the Reason for Your Gut Health Issues?
By Erin Flynn
Tender Greens' New CEO Plans to Double Store Locations Using a Steve Jobs Mindset
Tender Greens' New CEO Plans to Double Store Locations Using a Steve Jobs Mindset
By Emily Laurence
This Is Exactly What Y7 Yoga's Cofounder Eats to Power Through a Week of Girlboss...
This Is Exactly What Y7 Yoga's Cofounder Eats to Power Through a Week of Girlboss...
By Emily Laurence
Oprah Wants True Food Kitchen to Become One of Your Favorite Things
Oprah Wants True Food Kitchen to Become One of Your Favorite Things
By Tehrene Firman
9 Impressive Spirulina Benefits That Are More Than Just Hype
9 Impressive Spirulina Benefits That Are More Than Just Hype
By Emily Laurence
The Secret to Stocking Your Fridge That Makes Meal Prepping a Cinch
The Secret to Stocking Your Fridge That Makes Meal Prepping a Cinch
By Katie Kane
If You've Got Bowl Goals, Here's Where to Get Your Acai Fix in NYC
If You've Got Bowl Goals, Here's Where to Get Your Acai Fix in NYC
By Emily Laurence
How to Make a Batch of Anti-Inflammatory Ginger Oil With Just 2 Ingredients
How to Make a Batch of Anti-Inflammatory Ginger Oil With Just 2 Ingredients
By Tehrene Firman
Headache SOS? These 6 Foods and Drinks May Help Ease Your Pain
Headache SOS? These 6 Foods and Drinks May Help Ease Your Pain
By Lauren Haynes
The Gut-Healthy Go-To’s Nutrition Stripped's Mckel Hill *Always* Stocks in Her Fridge
The Gut-Healthy Go-To’s Nutrition Stripped's Mckel Hill *Always* Stocks in Her Fridge
Paid Content
What Will "Queer Eye" Star Antoni Porowski Serve up at His New NYC Restaurant?
What Will "Queer Eye" Star Antoni Porowski Serve up at His New NYC Restaurant?
By Emily Laurence
Add Protein the Meat-Free Way With This Falafel Waffle
By Abigail Libers
Is KFC Going...Vegetarian?
By Emily Laurence
How a Coffee Boss Meal-Preps for a Full House of Different Dieters
How a Coffee Boss Meal-Preps for a Full House of Different Dieters
By Emily Laurence
These Are the Top Ketogenic Diet-Friendly Cities in the US
These Are the Top Ketogenic Diet-Friendly Cities in the US
By Emily Laurence
The Ultra-Healthy “Flavor Bombs” a Plant-Based Chef Uses to Jazz up Simple Recipes
The Ultra-Healthy “Flavor Bombs” a Plant-Based Chef Uses to Jazz up Simple Recipes
By Erin Magner
Your Guide to Healthy Eating and Drinking in the Hamptons
Your Guide to Healthy Eating and Drinking in the Hamptons
By Well+Good Editors
Yes, Healthy Food Can Be Affordable—Here's Proof
Yes, Healthy Food Can Be Affordable—Here's Proof
By Emily Laurence
The Staples a Gluten-Free Food Blogger Keeps Stashed in Her Fridge
By Kells McPhillips
The Secret to Making a Sharp, Tangy, and Creamy Vegan Cheese
The Secret to Making a Sharp, Tangy, and Creamy Vegan Cheese
By Abigail Libers
Another Salad Chain Just Eliminated Its Custom-Chopping Option
Another Salad Chain Just Eliminated Its Custom-Chopping Option
By Emily Laurence
This Major Food Regulation Might Force Restaurants and Grocers to Be Healthier
This Major Food Regulation Might Force Restaurants and Grocers to Be Healthier
By Tehrene Firman
This Refreshing Salad Takes Celery Beyond the Crudite Plate
By Abigail Libers
How to Make a Healthy-Ish Margarita for Cinco De Mayo
How to Make a Healthy-Ish Margarita for Cinco De Mayo
By Abigail Libers
The Beginner's Guide to the DASH Diet
The Beginner's Guide to the DASH Diet
By Emily DiNuzzo
This Better-for-You Convenience Store Serves up Healthy Versions of Pit-Stop Faves
This Better-for-You Convenience Store Serves up Healthy Versions of Pit-Stop Faves
By Erin Bunch
Just Salad Is Offering Customers One Salad a Day for $99 in May
Just Salad Is Offering Customers One Salad a Day for $99 in May
By Tamim Alnuweiri
The "Food Therapist" Shares Her Secret for Eating Healthy When She Has Zero Time
The "Food Therapist" Shares Her Secret for Eating Healthy When She Has Zero Time
By Erin Bunch
By Chloe Is Opening 20 New Shops, Which Means Colorful Vegan Food *Everywhere*
By Chloe Is Opening 20 New Shops, Which Means Colorful Vegan Food *Everywhere*
By Tehrene Firman
A New Reason to up Your Meal-Prep Game: Harmful Chemicals May Be More Likely in...
A New Reason to up Your Meal-Prep Game: Harmful Chemicals May Be More Likely in...
By Tamim Alnuweiri
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