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Healthy Eating Tips

Are Starbucks' Smoothies Healthy?
Are Starbucks' Smoothies Healthy?
By Molly Gallagher
Find Sweet Relief From the NYC Heat by Treating Yourself to the City's Top Vegan...
Find Sweet Relief From the NYC Heat by Treating Yourself to the City's Top Vegan...
By Emily Laurence
Starbucks Is Dropping Protein-Packed Coffees, but Are They Actually Healthy?
Starbucks Is Dropping Protein-Packed Coffees, but Are They Actually Healthy?
By Emily Laurence
How to Scarf Down a Salad and *Not* Make Your Sensitive Stomach Upset
How to Scarf Down a Salad and *Not* Make Your Sensitive Stomach Upset
By Emily Laurence
This Is What a Gut Health Coach Keeps Stocked in Her Fridge
This Is What a Gut Health Coach Keeps Stocked in Her Fridge
By Gabrielle Kassel
Can You Get Food Poisoning From Ice Cream? These Are the Common Mistakes to Avoid
Can You Get Food Poisoning From Ice Cream? These Are the Common Mistakes to Avoid
By Tehrene Firman
It's National Avocado Day! Here's Where to Get *Free* Guac
It's National Avocado Day! Here's Where to Get *Free* Guac
By Kells McPhillips
These Are the Healthiest Foods to Order at Airport Restaurant Chains
These Are the Healthiest Foods to Order at Airport Restaurant Chains
By Emily Laurence
This Frothy Pink Gin Fizz Is Your Warm Weather Superfood Go-To
This Frothy Pink Gin Fizz Is Your Warm Weather Superfood Go-To
By Emily Laurence
Smoothie Bowl Queen Alison Wu Shares the Coolest Hangouts in Portland
Smoothie Bowl Queen Alison Wu Shares the Coolest Hangouts in Portland
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Could an Avocado Intolerance Be the Reason for Your Gut Health Issues?
Could an Avocado Intolerance Be the Reason for Your Gut Health Issues?
By Erin Flynn
Tender Greens' New CEO Plans to Double Store Locations Using a Steve Jobs Mindset
Tender Greens' New CEO Plans to Double Store Locations Using a Steve Jobs Mindset
By Emily Laurence
This Is Exactly What Y7 Yoga's Cofounder Eats to Power Through a Week of Girlboss...
This Is Exactly What Y7 Yoga's Cofounder Eats to Power Through a Week of Girlboss...
By Emily Laurence
Oprah Wants True Food Kitchen to Become One of Your Favorite Things
Oprah Wants True Food Kitchen to Become One of Your Favorite Things
By Tehrene Firman
9 Impressive Spirulina Benefits That Are More Than Just Hype
9 Impressive Spirulina Benefits That Are More Than Just Hype
By Emily Laurence
The Secret to Stocking Your Fridge That Makes Meal Prepping a Cinch
The Secret to Stocking Your Fridge That Makes Meal Prepping a Cinch
By Katie Kane
If You've Got Bowl Goals, Here's Where to Get Your Acai Fix in NYC
If You've Got Bowl Goals, Here's Where to Get Your Acai Fix in NYC
By Emily Laurence
How to Make a Batch of Anti-Inflammatory Ginger Oil With Just 2 Ingredients
How to Make a Batch of Anti-Inflammatory Ginger Oil With Just 2 Ingredients
By Tehrene Firman
Headache SOS? These 6 Foods and Drinks May Help Ease Your Pain
Headache SOS? These 6 Foods and Drinks May Help Ease Your Pain
By Lauren Haynes
The Gut-Healthy Go-To’s Nutrition Stripped's Mckel Hill *Always* Stocks in Her Fridge
The Gut-Healthy Go-To’s Nutrition Stripped's Mckel Hill *Always* Stocks in Her Fridge
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What Will "Queer Eye" Star Antoni Porowski Serve up at His New NYC Restaurant?
What Will "Queer Eye" Star Antoni Porowski Serve up at His New NYC Restaurant?
By Emily Laurence
Add Protein the Meat-Free Way With This Falafel Waffle
By Abigail Libers
Is KFC Going...Vegetarian?
By Emily Laurence
How a Coffee Boss Meal-Preps for a Full House of Different Dieters
How a Coffee Boss Meal-Preps for a Full House of Different Dieters
By Emily Laurence
These Are the Top Ketogenic Diet-Friendly Cities in the US
These Are the Top Ketogenic Diet-Friendly Cities in the US
By Emily Laurence
The Ultra-Healthy “Flavor Bombs” a Plant-Based Chef Uses to Jazz up Simple Recipes
The Ultra-Healthy “Flavor Bombs” a Plant-Based Chef Uses to Jazz up Simple Recipes
By Erin Magner
Your Guide to Healthy Eating and Drinking in the Hamptons
Your Guide to Healthy Eating and Drinking in the Hamptons
By Well+Good Editors
Yes, Healthy Food Can Be Affordable—Here's Proof
Yes, Healthy Food Can Be Affordable—Here's Proof
By Emily Laurence
The Staples a Gluten-Free Food Blogger Keeps Stashed in Her Fridge
By Kells McPhillips
The Secret to Making a Sharp, Tangy, and Creamy Vegan Cheese
The Secret to Making a Sharp, Tangy, and Creamy Vegan Cheese
By Abigail Libers
Another Salad Chain Just Eliminated Its Custom-Chopping Option
Another Salad Chain Just Eliminated Its Custom-Chopping Option
By Emily Laurence
This Major Food Regulation Might Force Restaurants and Grocers to Be Healthier
This Major Food Regulation Might Force Restaurants and Grocers to Be Healthier
By Tehrene Firman
This Refreshing Salad Takes Celery Beyond the Crudite Plate
By Abigail Libers
How to Make a Healthy-Ish Margarita for Cinco De Mayo
How to Make a Healthy-Ish Margarita for Cinco De Mayo
By Abigail Libers
The Beginner's Guide to the DASH Diet
The Beginner's Guide to the DASH Diet
By Emily DiNuzzo
This Better-for-You Convenience Store Serves up Healthy Versions of Pit-Stop Faves
This Better-for-You Convenience Store Serves up Healthy Versions of Pit-Stop Faves
By Erin Bunch
Just Salad Is Offering Customers One Salad a Day for $99 in May
Just Salad Is Offering Customers One Salad a Day for $99 in May
By Tamim Alnuweiri
The "Food Therapist" Shares Her Secret for Eating Healthy When She Has Zero Time
The "Food Therapist" Shares Her Secret for Eating Healthy When She Has Zero Time
By Erin Bunch
By Chloe Is Opening 20 New Shops, Which Means Colorful Vegan Food *Everywhere*
By Chloe Is Opening 20 New Shops, Which Means Colorful Vegan Food *Everywhere*
By Tehrene Firman
A New Reason to up Your Meal-Prep Game: Harmful Chemicals May Be More Likely in...
A New Reason to up Your Meal-Prep Game: Harmful Chemicals May Be More Likely in...
By Tamim Alnuweiri
Could Your Next Go-to Salad Lunch Spot Be a Vending Machine?
Could Your Next Go-to Salad Lunch Spot Be a Vending Machine?
By Tehrene Firman
Is It 'Okay' to Drink Coffee When You're Sick?
Is It 'Okay' to Drink Coffee When You're Sick?
By Alexa Tucker
Sweetgreen's Core Salad Menu Just Got a Massive Makeover
Sweetgreen's Core Salad Menu Just Got a Massive Makeover
By Tamim Alnuweiri
All-Natural, Preservative-Free Ketchup Slices Are a Thing—but Would You Use 'Em?
All-Natural, Preservative-Free Ketchup Slices Are a Thing—but Would You Use 'Em?
By Tehrene Firman
15 Healthy Restaurants in Nyc You Need to Try Stat
15 Healthy Restaurants in Nyc You Need to Try Stat
By Emily Laurence
Ikea Predicts the Future of Sustainable, Healthy Fast Food Includes Spirulina and…Bugs
Ikea Predicts the Future of Sustainable, Healthy Fast Food Includes Spirulina and…Bugs
By Tamim Alnuweiri
Serve up a Savory Sip for Happy Hour With This Turmeric Carrot Cocktail Recipe
Serve up a Savory Sip for Happy Hour With This Turmeric Carrot Cocktail Recipe
By Merritt Watts
Bareburger Is Eliminating Some Exotic Meat Patties in Favor of Plant-Based Options
Bareburger Is Eliminating Some Exotic Meat Patties in Favor of Plant-Based Options
By Tehrene Firman
Eat Food From Joanna Gaines' Garden at the Just-Opened Magnolia Table Restaurant
Eat Food From Joanna Gaines' Garden at the Just-Opened Magnolia Table Restaurant
By Tehrene Firman
Chipotle Aims to Health-Ify Its Menu With an Ancient-Grain Alternative to Rice
Chipotle Aims to Health-Ify Its Menu With an Ancient-Grain Alternative to Rice
By Tehrene Firman
What Happens When the World’s Most Instagrammed Milkshake Restaurant Goes Healthy
What Happens When the World’s Most Instagrammed Milkshake Restaurant Goes Healthy
By Merritt Watts
Do You Live in One of the Country's Healthiest Cities?
Do You Live in One of the Country's Healthiest Cities?
By Tehrene Firman
Do You Live Near One of the 25 Most Romantic Restaurants in the Country?
Do You Live Near One of the 25 Most Romantic Restaurants in the Country?
By Tehrene Firman
Steal This Chef's Tricks for Using up Produce Before It Goes Bad
Steal This Chef's Tricks for Using up Produce Before It Goes Bad
By Erin Bunch
What Sweetgreen's Co-Founder Stocks in His Fridge to Avoid Salad Fatigue
What Sweetgreen's Co-Founder Stocks in His Fridge to Avoid Salad Fatigue
By Emily Laurence
Here’s What You Need to Know About Citric Acid, the Food Additive Hiding *Everywhere*
Here’s What You Need to Know About Citric Acid, the Food Additive Hiding *Everywhere*
By Lauren Brown West-Rosenthal
The Latest Way to Drink Your Matcha: Blended With Beer
The Latest Way to Drink Your Matcha: Blended With Beer
By Emily Laurence
The Fruity Main Ingredient of This Vegetarian Burger Is Pretty Surprising
The Fruity Main Ingredient of This Vegetarian Burger Is Pretty Surprising
By Tamim Alnuweiri
The Less Sugary Staples This in-Demand Food Stylist Always Has in Her Fridge
Paid Content
Why the Founder of Holy Matcha Goes Grocery Shopping Every Single Day
Why the Founder of Holy Matcha Goes Grocery Shopping Every Single Day
By Jenna Adrian-Diaz
How the Buzzy Chef of Brooklyn's Lilia Is Making Italian Food Healthy—Starting Inside Her Own...
How the Buzzy Chef of Brooklyn's Lilia Is Making Italian Food Healthy—Starting Inside Her Own...
Paid Content
Fuel up for Your PTO With These Wellness Pro-Approved Travel Breakfast Ideas
Fuel up for Your PTO With These Wellness Pro-Approved Travel Breakfast Ideas
By Micaela English
How Many Meals a Day Should You Eat? Hint: It's Not What You Think
How Many Meals a Day Should You Eat? Hint: It's Not What You Think
By Annaliese Griffin
Exclusive: a New Herbal Pharmacy at Woom Is Now Serving up Prescription Lattes
Exclusive: a New Herbal Pharmacy at Woom Is Now Serving up Prescription Lattes
By Emily Laurence
The Big Step Wendy’s Is Making Toward Healthier Eating (and It's Not a Menu Change)
The Big Step Wendy’s Is Making Toward Healthier Eating (and It's Not a Menu Change)
By Emily Laurence
At This Maldives Spot, You Can Eat a Healthy Meal *Literally* Under the Sea
At This Maldives Spot, You Can Eat a Healthy Meal *Literally* Under the Sea
By Tehrene Firman
Want to Make Healthier Food Choices? Here's How the Government's Making That Harder
Want to Make Healthier Food Choices? Here's How the Government's Making That Harder
By Emily Laurence
This Healthy Foodie Destination Has the Most Michelin Stars in the World
This Healthy Foodie Destination Has the Most Michelin Stars in the World
By Tehrene Firman
The Surprising Reason This Iron Chef Always Keeps Hot Sauce in Her Fridge
The Surprising Reason This Iron Chef Always Keeps Hot Sauce in Her Fridge
By Erin Bunch
You'll Be Able to Order Beyond Meat's Cult-Fave Vegan Burgers at TGI Friday's Soon
You'll Be Able to Order Beyond Meat's Cult-Fave Vegan Burgers at TGI Friday's Soon
By Emily Laurence
The Dairy-Free Staples the Founder of Gregorys Coffee Keeps in His Fridge
The Dairy-Free Staples the Founder of Gregorys Coffee Keeps in His Fridge
By Emily Laurence
How to Have a Zero-Food-Waste Thanksgiving
How to Have a Zero-Food-Waste Thanksgiving
By Tehrene Firman
Restaurant Eating Is About to Get a Whole Lot More Nutritionally Transparent
Restaurant Eating Is About to Get a Whole Lot More Nutritionally Transparent
By Tehrene Firman
The Plus Factor: Why Healthy Fast-Casual Dining Is the New Fast Food
The Plus Factor: Why Healthy Fast-Casual Dining Is the New Fast Food
By Emily Laurence
Panera Is Buying Au Bon Pain (AKA Eating Healthy on the Go Is About to...
Panera Is Buying Au Bon Pain (AKA Eating Healthy on the Go Is About to...
By Tehrene Firman
How to Make by Chloe's Buzziest New Menu Item at Home
How to Make by Chloe's Buzziest New Menu Item at Home
By Merritt Watts
Everything You Need to Know About the Different Types of Collagen
Everything You Need to Know About the Different Types of Collagen
By Christina Manian, RD
This New Plant-Based Restaurant Will Serve Cocktails Made From Wasted Ingredients
This New Plant-Based Restaurant Will Serve Cocktails Made From Wasted Ingredients
By Kat Odell
The Latest Way to Get Your Dose of ACV: This Cardamom, Clove Black Tea
The Latest Way to Get Your Dose of ACV: This Cardamom, Clove Black Tea
By Merritt Watts
Calories on Menus May Push Customers (and Online-Review Readers) Toward Healthier Choices
Calories on Menus May Push Customers (and Online-Review Readers) Toward Healthier Choices
By Tehrene Firman
Mcdonald's Latest Menu Item: the Mcvegan—Yes, Seriously
Mcdonald's Latest Menu Item: the Mcvegan—Yes, Seriously
By Emily Laurence
The Super-Fresh Staples an in-Demand NYC Chef Keeps in His Fridge
The Super-Fresh Staples an in-Demand NYC Chef Keeps in His Fridge
By Emily Laurence
Alert: You Can Now Get Turmeric Lattes at Pret a Manger
Alert: You Can Now Get Turmeric Lattes at Pret a Manger
By Tamim Alnuweiri
This Vegan Burger Is Brilliantly Upcycled From Juice Pulp
This Vegan Burger Is Brilliantly Upcycled From Juice Pulp
By Tehrene Firman
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