Food
Not Only Do You Deserve a Little Treat—There Are Benefits, Too
Experts weigh in on social media's sweet new trend.

Cottage Cheese Breakfast Bowl
This protein-packed breakfast bowl is filled with satiating foods like cottage cheese, roasted potatoes, and seasonal veggies—perfect to jumpstart your day *and* keep you full through the morning.

3 Wellness Tips Molly Shannon Uses Every Day
And you should, too.

The 12 Best Summer Desserts, According to a Dietitian
With so much fresh produce in season, summer is the perfect time for fresh, fruity desserts

Ok, but How Should You Really Be Washing Your Fruits and Veggies?
The fruit and veggie wash infomercials may live rent-free in our heads, but do we need to make space for them in our kitchens?
