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Healthy Meal Ideas

Need Some New Lunch Ideas? These Easy, High-Fiber Salad Recipes Have You Covered
Need Some New Lunch Ideas? These Easy, High-Fiber Salad Recipes Have You Covered
By Emily Laurence
Kind's Latest Launch Goes Way Beyond Snack Bars
Kind's Latest Launch Goes Way Beyond Snack Bars
By Emily Laurence
'I'm a Chef, and This Is My Favorite Salad for Easy Lunches and Dinners'
'I'm a Chef, and This Is My Favorite Salad for Easy Lunches and Dinners'
By Kayla Hui
This Tasty Gluten-Free Citrus Polenta Cake Is Good Enough To Eat for Breakfast
This Tasty Gluten-Free Citrus Polenta Cake Is Good Enough To Eat for Breakfast
By Lindsay Gardner
Not an Egg Lover? Try These 5 Protein-Packed Egg-Free Scrambles Instead
Not an Egg Lover? Try These 5 Protein-Packed Egg-Free Scrambles Instead
By Saanya Ali
Got a Bunch of Ripe Bananas Hanging Around? Turn Them Into Something Delicious With These...
Got a Bunch of Ripe Bananas Hanging Around? Turn Them Into Something Delicious With These...
By Emily Laurence
This High-Protein Baked Oats Recipe Is Like Having Cake for Breakfast
This High-Protein Baked Oats Recipe Is Like Having Cake for Breakfast
By Emily Laurence
These 3 Protein-Packed Dinners Prove That Eating Mostly Plants Can Be Super Delicious
These 3 Protein-Packed Dinners Prove That Eating Mostly Plants Can Be Super Delicious
By Emily Laurence
This Simple Vegan Lasagna Recipe Provides Warming Comfort With Every Bite
This Simple Vegan Lasagna Recipe Provides Warming Comfort With Every Bite
By Kayla Hui
8 Warming Winter Vegetarian Dinners To Make On Chilly Nights
8 Warming Winter Vegetarian Dinners To Make On Chilly Nights
By Emily Laurence
9 Paleo Breakfast Ideas Perfect for Starting Your Day the Caveman Way
9 Paleo Breakfast Ideas Perfect for Starting Your Day the Caveman Way
By Jessica Estrada
This 'World’s Easiest Beans' Recipe for Longevity Only Requires a Handful of Simple Ingredients
This 'World’s Easiest Beans' Recipe for Longevity Only Requires a Handful of Simple Ingredients
By Priscilla Rodriguez
Sorry, but This Gut-Healthy Pumpkin Pie Chia Pudding Is Way Better Than Oatmeal
Sorry, but This Gut-Healthy Pumpkin Pie Chia Pudding Is Way Better Than Oatmeal
By Mary Grace Garis
This Vegetarian Japanese Hot Pot Recipe Is Guaranteed To Warm You Right Up
This Vegetarian Japanese Hot Pot Recipe Is Guaranteed To Warm You Right Up
By Kayla Hui
Celebrate Lunar New Year With This Lucky 8 Stir-Fry Recipe and Everyone at the Table...
Celebrate Lunar New Year With This Lucky 8 Stir-Fry Recipe and Everyone at the Table...
By Hsiao-Ching Chou
How a Childhood Cooking With Family Inspired A Dozen Cousins CEO Ibraheem Basir To Start...
How a Childhood Cooking With Family Inspired A Dozen Cousins CEO Ibraheem Basir To Start...
By Emily Laurence
4 Deliciously Creative Variations of That Famous Baked Feta Recipe
4 Deliciously Creative Variations of That Famous Baked Feta Recipe
By Tehrene Firman
This 'Bountiful' Vegan Bolognese Sauce Recipe Is Almost Better Than The Real Thing
This 'Bountiful' Vegan Bolognese Sauce Recipe Is Almost Better Than The Real Thing
By Tehrene Firman
'I'm a Chef, and This Is My Favorite Healthy Pasta Recipe'
'I'm a Chef, and This Is My Favorite Healthy Pasta Recipe'
By Allie Flinn
8 Baked Oatmeal Recipes Worth Getting Out of Bed For
8 Baked Oatmeal Recipes Worth Getting Out of Bed For
By Tehrene Firman
How To Make the Easy Baked Feta Pasta Everyone's Talking About
How To Make the Easy Baked Feta Pasta Everyone's Talking About
By Tehrene Firman
This Gut-Friendly Sourdough Bread Recipe Calls for a Secret Ingredient
This Gut-Friendly Sourdough Bread Recipe Calls for a Secret Ingredient
By Tehrene Firman
Hungry for an Easy, Healthy Dinner? This Baked Sweet Potato Recipe Is Your New BFF
Hungry for an Easy, Healthy Dinner? This Baked Sweet Potato Recipe Is Your New BFF
By Isadora Baum
The Gobi Manchurian Recipe That Transports Chef Asma Khan Back to Her Childhood With a...
The Gobi Manchurian Recipe That Transports Chef Asma Khan Back to Her Childhood With a...
By Emily Laurence
5 Delicious Microwaveable Meals That Get a Registered Dietitian's Seal of Approval
5 Delicious Microwaveable Meals That Get a Registered Dietitian's Seal of Approval
By Emily Laurence
Making Your Own Kale Gnocchi Is Easy With This Healthy 6-Ingredient Recipe
Making Your Own Kale Gnocchi Is Easy With This Healthy 6-Ingredient Recipe
By Tehrene Firman
This High-Protein Salmon Curry Salad Is the Perfect Make-Ahead Dinner for Busy Weeknights
This High-Protein Salmon Curry Salad Is the Perfect Make-Ahead Dinner for Busy Weeknights
By Candice Kumai
5 Ways To Use Leftover Soup Without Getting (Ahem) Soup-er Sick of It
5 Ways To Use Leftover Soup Without Getting (Ahem) Soup-er Sick of It
By Emily Laurence
'I'm a Cookbook Author, and This Is My Favorite 5-Ingredient Healthy Dinner'
'I'm a Cookbook Author, and This Is My Favorite 5-Ingredient Healthy Dinner'
By Emily Laurence
This 3-2-1-1 Healthy Vinaigrette Makes Everything Taste So Much Better
This 3-2-1-1 Healthy Vinaigrette Makes Everything Taste So Much Better
By Tehrene Firman
5 Clever and Delicious Ways To Add More Vegetables to Every Meal
5 Clever and Delicious Ways To Add More Vegetables to Every Meal
By Allie Flinn
This Hearty Vegan Doenjang Stew Is the Perfect Warming Winter Dinner
This Hearty Vegan Doenjang Stew Is the Perfect Warming Winter Dinner
By Kells McPhillips
Want To Eat More Plants in 2021? These Vegetarian Middle Eastern Recipes Have You Covered
Want To Eat More Plants in 2021? These Vegetarian Middle Eastern Recipes Have You Covered
By Emily Laurence
Make the Most of Your CSA Root Vegetables With This Gut-Healthy Miso Honey Glaze
Make the Most of Your CSA Root Vegetables With This Gut-Healthy Miso Honey Glaze
By Candice Kumai
7 Warming Winter Vegetable Recipes To Nourish Your Body and Soul
7 Warming Winter Vegetable Recipes To Nourish Your Body and Soul
By Tehrene Firman
This Mint Chocolate Chip Smoothie Is Officially The Most Delicious Way To Eat Your Vegetables
This Mint Chocolate Chip Smoothie Is Officially The Most Delicious Way To Eat Your Vegetables
By Emily Laurence
10 Delicious, Greek-Inspired Recipes That Promote Longevity Any Time of Day
10 Delicious, Greek-Inspired Recipes That Promote Longevity Any Time of Day
By Emily Laurence
8 Easy Vegetarian Recipes You Can Make Entirely in Your Dutch Oven
8 Easy Vegetarian Recipes You Can Make Entirely in Your Dutch Oven
By Tehrene Firman
The 7 Best Low-Sugar Smoothie Recipes To Blend Up
The 7 Best Low-Sugar Smoothie Recipes To Blend Up
By Tehrene Firman
High-Fiber, Gut-Healthy Dinners Are Only 30 Minutes Away Thanks to These Instant Pot Bean Recipes
High-Fiber, Gut-Healthy Dinners Are Only 30 Minutes Away Thanks to These Instant Pot Bean Recipes
By Emily Laurence
This Easy Brussels Sprouts Recipe Will Convince Even Skeptics To Love the Gut-Healthy Veggie
This Easy Brussels Sprouts Recipe Will Convince Even Skeptics To Love the Gut-Healthy Veggie
By Candice Kumai
Bring Your Gut Good Luck With These 10 Black-Eyed Peas Recipes
Bring Your Gut Good Luck With These 10 Black-Eyed Peas Recipes
By Emily Laurence
The Top 10 Most Popular Recipes of the Year, According to W+G Readers
The Top 10 Most Popular Recipes of the Year, According to W+G Readers
By Emily Laurence
7 Vegetarian Chinese Recipes That Are Perfect for Healthy Weeknight Dinners
7 Vegetarian Chinese Recipes That Are Perfect for Healthy Weeknight Dinners
By Emily Laurence
How To Make Butter Chicken, Tikka Masala, and Other Indian Favorites Without Any Dairy Whatsoever
How To Make Butter Chicken, Tikka Masala, and Other Indian Favorites Without Any Dairy Whatsoever
By Emily Laurence
4 Mistakes That'll Make Your Homemade Vegetable Stock Bitter and Bland
4 Mistakes That'll Make Your Homemade Vegetable Stock Bitter and Bland
By Tehrene Firman
The 9 Best Cookbooks To Gift and Grab This Year
The 9 Best Cookbooks To Gift and Grab This Year
By Elsie Yang
'I'm a Longevity Expert—Here's Everything I Eat in a Day To Live a Long, Healthy...
'I'm a Longevity Expert—Here's Everything I Eat in a Day To Live a Long, Healthy...
By Emily Laurence
This Vegan Vodka Pasta Recipe Is The Perfect Easy Italian Dinner
This Vegan Vodka Pasta Recipe Is The Perfect Easy Italian Dinner
By Kayla Hui
Use Your Frozen Pineapple To Make This Gut-Friendly Dietitian-Approved Smoothie Bowl
Use Your Frozen Pineapple To Make This Gut-Friendly Dietitian-Approved Smoothie Bowl
By Emily Laurence
7 Warming Winter Lunch Ideas That Are Cozy, Delicious, And Full of Veggies
7 Warming Winter Lunch Ideas That Are Cozy, Delicious, And Full of Veggies
By Tehrene Firman
How To Use Oranges To Make 2 Antioxidant-Packed Holiday Sides
How To Use Oranges To Make 2 Antioxidant-Packed Holiday Sides
By Erin Bunch
6 Foods You Should Always Have in Your Refrigerator, According to a Longevity Expert
6 Foods You Should Always Have in Your Refrigerator, According to a Longevity Expert
By Tehrene Firman
10 Delectable, High-Fiber Vegetarian Indian Recipes You Can Make at Home
10 Delectable, High-Fiber Vegetarian Indian Recipes You Can Make at Home
By Emily Laurence
'I’m a Dietitian, and This Coconut Smoothie Bowl Is One of My Favorite Breakfasts’
'I’m a Dietitian, and This Coconut Smoothie Bowl Is One of My Favorite Breakfasts’
By Allie Flinn
This Healthy Avocado 'Hollandaise' Sauce Is Exactly What's Missing From Your Brunch
This Healthy Avocado 'Hollandaise' Sauce Is Exactly What's Missing From Your Brunch
By Tehrene Firman
These Delicious Chocolate Muffins Fight Stress With Every Bite
These Delicious Chocolate Muffins Fight Stress With Every Bite
By Erin Bunch
A Registered Dietitian Shares Her 5 Favorite Dinners To Make With Potatoes
A Registered Dietitian Shares Her 5 Favorite Dinners To Make With Potatoes
By Emily Laurence
This Hanukkah-Inspired Greek Salad With Feta Croutons Is so Good It Definitely Won't Last 8...
This Hanukkah-Inspired Greek Salad With Feta Croutons Is so Good It Definitely Won't Last 8...
By Chanie Apfelbaum
11 Recipes Featuring Japanese Sweet Potatoes, a Staple for Some of the Longest-Living People in...
11 Recipes Featuring Japanese Sweet Potatoes, a Staple for Some of the Longest-Living People in...
By Emily Laurence
15-Minute Meals You Can Make With Jasmine Rice, the Pantry Hero of Dinnertime
15-Minute Meals You Can Make With Jasmine Rice, the Pantry Hero of Dinnertime
By Emily Laurence
20 Healthy and Creative Recipes You Can Make With a Single Can of Tuna
20 Healthy and Creative Recipes You Can Make With a Single Can of Tuna
By Tehrene Firman
7 RDN-Approved High-Protein Vegetarian Breakfast Recipes To Fuel Your Day
7 RDN-Approved High-Protein Vegetarian Breakfast Recipes To Fuel Your Day
By Tehrene Firman
10 High-Protein Vegetarian Dinner Recipes You'll Want To Make Again and Again
10 High-Protein Vegetarian Dinner Recipes You'll Want To Make Again and Again
By Tehrene Firman
7 Delicious Butter Bean Recipes So Good You'll Stock Your Pantry With Nothing Else
7 Delicious Butter Bean Recipes So Good You'll Stock Your Pantry With Nothing Else
By Tehrene Firman
8 Healthy High-Protein Vegetarian Chili Recipes To Make This Winter
8 Healthy High-Protein Vegetarian Chili Recipes To Make This Winter
By Tehrene Firman
8 Easy Winter Salad Recipes—Because Soup Isn’t the Only Cold-Weather Dinner Staple To Love
8 Easy Winter Salad Recipes—Because Soup Isn’t the Only Cold-Weather Dinner Staple To Love
By Jessica Estrada
This Delicious Recipe Turns Leftover Sweet Potatoes Into a Fiber-Packed Oatmeal in Minutes
This Delicious Recipe Turns Leftover Sweet Potatoes Into a Fiber-Packed Oatmeal in Minutes
By Kells McPhillips
8 Cold Thanksgiving Side Dishes That Are Perfect for a Small Outdoor Gathering
8 Cold Thanksgiving Side Dishes That Are Perfect for a Small Outdoor Gathering
By Emily Laurence
The Easy Leftover Thanksgiving Turkey Dish Pati Jinich Looks Forward to Every Year
The Easy Leftover Thanksgiving Turkey Dish Pati Jinich Looks Forward to Every Year
By Emily Laurence
This Delicious Gluten-Free Cinnamon Roll Melts in Your Mouth
This Delicious Gluten-Free Cinnamon Roll Melts in Your Mouth
By Tehrene Firman
8 Recipes for Vegetarian Tagine, the Ultimate Hearty, Warming Winter Meal
8 Recipes for Vegetarian Tagine, the Ultimate Hearty, Warming Winter Meal
By Emily Laurence
7 Dietitian-Approved Gluten-Free Cereals To Add to Your Pantry, Pronto
7 Dietitian-Approved Gluten-Free Cereals To Add to Your Pantry, Pronto
By Emily Laurence
9 Hearty High-Protein Vegetarian Stew Recipes To Make This Winter
9 Hearty High-Protein Vegetarian Stew Recipes To Make This Winter
By Tehrene Firman
6 Delicious Anti-Inflammatory Breakfast Recipes To Start Your Day Off Strong
6 Delicious Anti-Inflammatory Breakfast Recipes To Start Your Day Off Strong
By Tehrene Firman
8 Ways To Get Thanksgiving Dinner Delivered Straight to Your Door
8 Ways To Get Thanksgiving Dinner Delivered Straight to Your Door
By Tehrene Firman
9 Healthy Shrimp Recipes—Because Fish Isn't the Only Delicious Protein Source in the Sea
9 Healthy Shrimp Recipes—Because Fish Isn't the Only Delicious Protein Source in the Sea
By Emily Laurence
7 Vegan Gravy Recipes You'll Want To Use on Your Entire Thanksgiving Plate
7 Vegan Gravy Recipes You'll Want To Use on Your Entire Thanksgiving Plate
By Tehrene Firman
The Heart-Healthy Secret Ingredient the Queen of England Adds to Her Banana Bread
The Heart-Healthy Secret Ingredient the Queen of England Adds to Her Banana Bread
By Kells McPhillips
How To Use Brussels Sprouts To Add Gut-Healthy Benefits to All of Your Meals
How To Use Brussels Sprouts To Add Gut-Healthy Benefits to All of Your Meals
By Isadora Baum
'I’m a Dietitian, and These Are the Plant-Based Staples I Always Have in My Pantry’
'I’m a Dietitian, and These Are the Plant-Based Staples I Always Have in My Pantry’
By Tehrene Firman
Here's How to Make a Charcuterie Board That Doubles as Creative Self-Care
Here's How to Make a Charcuterie Board That Doubles as Creative Self-Care
By Jessica Estrada
This 3-Ingredient Wild Rice Porridge Is the Perfect Cozy Breakfast
This 3-Ingredient Wild Rice Porridge Is the Perfect Cozy Breakfast
By Kells McPhillips
These 7 Healthy Breakfast Sandwich Recipes Are Chock Full of 3 Key Nutrients
These 7 Healthy Breakfast Sandwich Recipes Are Chock Full of 3 Key Nutrients
By Jessica Estrada
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