Facebook Twitter Pinterest Copy Link Every Ingredient in This Easy Almond and Coconut Granola Recipe Is Good for Your Gut And as an added bonus, it’ll totally last you an entire month. By Maki Yazawa
Facebook Twitter Pinterest Copy Link This 3-Step Vegan Coconut Cream Caramel Apple Tart Is the Textbook Definition of a Well-Balanced Dessert Caramel, apples, and cream. Need we say more? By Maki Yazawa
Facebook Twitter Pinterest Copy Link 7 Smoothie Ingredients You Should Be Buying at Trader Joe's Let's all hold hands and agree to never pay $15 for a jar of almond butter again. By Lauren Wicks
Facebook Twitter Pinterest Copy Link This 3-Ingredient Creamy Date Shake Will Boost Your Gut Microbiome and Fight Inflammation By Lauren Wicks
Facebook Twitter Pinterest Copy Link Behold: The 5 Best 3-Ingredient Dessert Recipes We Cooked All Year By Maki Yazawa
Facebook Twitter Pinterest Copy Link 7 Holiday Cookie Recipes To Bake With Your Loved Ones This Season By Mary Grace Garis
Facebook Twitter Pinterest Copy Link This High-Protein, Gut-Friendly Gingerbread Cheesecake Dip Will Bring So Much Cheer to Your Holiday By Maki Yazawa
Facebook Twitter Pinterest Copy Link This High-Protein Coffee Skillet Monkey Bread Recipe Is the Coziest Breakfast We’ve Made All Year By Michele Ross
Facebook Twitter Pinterest Copy Link Hemp Is a Super Source of Fiber and Omega-3s—Here, 4 Brain-Boosting Hemp Recipes That Are So Easy To Make By Maki Yazawa
Facebook Twitter Pinterest Copy Link These 3-Ingredient ‘Lazy Cookie’ Recipes Require Zero Work, but They’ll Absolutely Shine at Your Next Holiday Event By Maki Yazawa
Facebook Twitter Pinterest Copy Link One Slice of This Maple Pecan Yogurt Bread Packs as Much Protein as 2 Eggs By Maki Yazawa
Facebook Twitter Pinterest Copy Link I Was Today Years Old When I Learned You Can Make Homemade Pickles in an Empty Pickle Jar Filled with Leftover Brine By Maki Yazawa
Facebook Twitter Pinterest Copy Link 5 Easy-To-Bake Bread Recipes That Promote Gut Health and Regularity By Lulu Chang
Facebook Twitter Pinterest Copy Link Why People Are *So* in Love With Crunchy Food, According to a Gastrophysicist and Psychiatrist By Maki Yazawa
Facebook Twitter Pinterest Copy Link How To Make Preserved Lemons, the Fermented Moroccan Staple That Gives a Punch of Flavor to Any Dish By Danielle Calma
Facebook Twitter Pinterest Copy Link Why You Should Eat a Banana Each Night Before Bed By Allie Flinn
Facebook Twitter Pinterest Copy Link This 4-Ingredient Vegan Chocolate Pie Is So Rich in Bone Health-Boosting Protein and Calcium By Maki Yazawa
Facebook Twitter Pinterest Copy Link 7 Hormone-Balancing, Energy-Boosting Snacks a Dietitian Loves for Pre-Workout Fuel By Lauren Wicks
Facebook Twitter Pinterest Copy Link This Protein-Packed Maple Berry Baked Yogurt Is Your New Favorite 4-Ingredient Breakfast By Lauren Wicks
Facebook Twitter Pinterest Copy Link This Delicious Mexican-Style Vegan Elote Recipe Is Filled With Gut-Healthy Prebiotic Fiber To Help Boost Digestion By Maki Yazawa
Facebook Twitter Pinterest Copy Link Every Ingredient in This Nutritional Psychiatrist’s Cherry Chocolate Smoothie Is Linked To Boosting Your Mood—And Your Sleep By Michele Ross
Facebook Twitter Pinterest Copy Link ‘Healthified’ Candies and Desserts Can Cause Digestive Issues, According to an RD—Here’s What You Need To Know By Michele Ross
Facebook Twitter Pinterest Copy Link These Protein-Packed Vegan Breakfast Jars Take Minutes To Make and Can Be Prepped Ahead for Busy Days By Kells McPhillips
Facebook Twitter Pinterest Copy Link This Vegan Pumpkin Spice Dole Whip Is the Ideal Anti-Inflammatory Fall Breakfast—And You Only Need 5 Ingredients To Make It By Maki Yazawa
Facebook Twitter Pinterest Copy Link 8 Easy, Nutritious Ways To Eat Apples at Breakfast—From Gut-Friendly Apple Bread to Anti-Inflammatory Cider Muffins By Lulu Chang
Facebook Twitter Pinterest Copy Link Yes, It’s Possible To Make a Lemon Blueberry Cake That’s Anti-Inflammatory and Filled With Fiber—Here's How By Maki Yazawa
Facebook Twitter Pinterest Copy Link These RD-Approved Birthday Cake Protein Balls Are Packed With Protein and Fiber (and Loads of Sprinkles) By Maki Yazawa
Facebook Twitter Pinterest Copy Link These 2-Ingredient Air Fryer Pumpkin Chips Are the Easiest Anti-Inflammatory Fall Snack... Ever By Maki Yazawa
Facebook Twitter Pinterest Copy Link I Tried Instagram's Favorite 'Healthy' Cookie Dough, Deux—Here's What an RD Has To Say About It By Lauren Wicks
Facebook Twitter Pinterest Copy Link 6 RD-Approved Snacks With Big-Time Bone Health Benefits You Can Buy on Amazon By Maki Yazawa
Facebook Twitter Pinterest Copy Link These 4-Ingredient Cookie Crumble Air Fryer Apples Are Packed With Protein and Fiber (and We'll Be Eating Them for Breakfast Until Further Notice) By Maki Yazawa
Facebook Twitter Pinterest Copy Link The Surprising Way To Keep Your Grapes Crunchy and Fresher for Longer, According to Grape Experts By Maki Yazawa
Facebook Twitter Pinterest Copy Link For Better Sleep, RDs Recommend Making a Magnesium-Rich *Almond* Butter Board Before Bed By Maki Yazawa
Facebook Twitter Pinterest Copy Link An RD Shares Her Favorite Chocolate Bar With Anti-Inflammatory Benefits—And It's Now on Sale By Francesca Krempa
Facebook Twitter Pinterest Copy Link Jennifer Garner’s Favorite 5-Minute, Fiber-Rich Cinnamon Toast Recipe Will Make You Dance Around the Kitchen, Too By Maki Yazawa
Facebook Twitter Pinterest Copy Link These 3-Ingredient Breakfast Bagel Bites Are Packed With Energy-Boosting Protein and Fiber By Lauren Wicks
Facebook Twitter Pinterest Copy Link ICYMI, You Can Bake Bread in Your Air Fryer—And This Sourdough Recipe Is Stacked with Gut Health Benefits By Maki Yazawa
Facebook Twitter Pinterest Copy Link How To Bake Ooey-Gooey Vegan Chocolate Chip Cookies That Are Packed with Protein and Antioxidants By Maki Yazawa
Facebook Twitter Pinterest Copy Link This 15-Minute Vegan Cinnamon Roll Loaf Is What Fall Breakfast Dreams Are Made Of By Maki Yazawa
Facebook Twitter Pinterest Copy Link 'I’m an ICU Nurse Who Works 12-Hour Shifts on My Feet—These Are the Foods That Give Me Enough Energy and Mental Clarity Throughout the Day' By Alondra Segoviano
Facebook Twitter Pinterest Copy Link This Green Tea Pineapple Smoothie Is Packed With Brain-Boosting Catechins, a Powerful Antioxidant That Promotes Healthy Aging By Michele Ross
Facebook Twitter Pinterest Copy Link We Tried Nearly Every Gluten-Free Sourdough Bread on the Market—These 4 Are the Very Best By Lauren Wicks
Facebook Twitter Pinterest Copy Link 5 Anti-Inflammatory Lemon Baked Good Recipes That Are Perfect for Breakfast (or Any Time) By Maki Yazawa
Facebook Twitter Pinterest Copy Link We’ll Be Baking These Fiber- and Magnesium-Packed Chocolate Avocado Donuts Until Further Notice By Maki Yazawa
Facebook Twitter Pinterest Copy Link 'I'm a HIIT Fitness Instructor and Certified Nutritionist, and This Is What I Eat for Maximum Energy in My Workout By Kells McPhillips
Facebook Twitter Pinterest Copy Link These High-Protein Cinnamon Toast Crunch Blondies Are My New Favorite Breakfast By Michele Ross
Facebook Twitter Pinterest Copy Link This 5-Minute Vegan Cashew Queso Dip Is Packed With Bone Health Benefits By Maki Yazawa
Facebook Twitter Pinterest Copy Link 11 Gluten-Free Snacks on Amazon That Registered Dietitians Recommend for a Belly-Friendly Bite By Kayla Hui
Facebook Twitter Pinterest Copy Link 6 Healthy Back-To-School Snacks on Amazon an RD Says You’ll Want To Pack for Yourself, Too By Maki Yazawa
Facebook Twitter Pinterest Copy Link How To Bake Anti-Inflammatory Blueberry Bread With Just 5 Ingredients (and No Bread Maker) By Maki Yazawa
Facebook Twitter Pinterest Copy Link 6 Cooling Bedtime Snacks Packed With Sleep-Boosting Nutrients To Help Keep Those Restless Sweaty Nights at Bay By Alondra Segoviano
Facebook Twitter Pinterest Copy Link Mexican Tajín Seasoning Packs Major Anti-Inflammatory Benefits (and We Have Yet To Find a Dish We Don’t Want To Shower It On) By Maki Yazawa
Facebook Twitter Pinterest Copy Link 9 High-Fiber Snacks on Amazon That Registered Dietitians Recommend To Keep *Things* Moving By Kayla Hui
Facebook Twitter Pinterest Copy Link If Stress Is Causing You To Lie Awake at Night, Try This Functional Medicine Doctor’s Brilliant Before-Bed Fix By Kells McPhillips
Facebook Twitter Pinterest Copy Link 5 Alt-Hummus Recipes Loaded With Fiber and Protein To Get You Through the Looming Global Chickpea Shortage By Maki Yazawa
Facebook Twitter Pinterest Copy Link L-Citrulline Is an Amino Acid Known To Boost Brain Performance and Heart Health, and There’s Only One Food You Need To Eat To Get It By Michele Ross
Facebook Twitter Pinterest Copy Link We’re Calling It: This Is the Easiest Vegan Strawberry Shortcake Recipe... Ever (and It’s Loaded with Fiber and Antioxidants) By Maki Yazawa
Facebook Twitter Pinterest Copy Link These 1-Ingredient (!) Frozen Fruit Popsicles Are the Ultimate Hydration-Boosting, Inflammation-Fighting Summer Snack By Lauren Wicks
Facebook Twitter Pinterest Copy Link Found: The Most Refreshing Summer Dessert, 2-Ingredient Avocado Shaved Ice By Maki Yazawa
Facebook Twitter Pinterest Copy Link 6 RD-Approved Breakfast Ice Cream Recipes Packed With Protein and Gut Benefits (Because, Heat Wave) By Lulu Chang
Facebook Twitter Pinterest Copy Link Our Favorite, RD-Approved Chocolate Brand *Finally* Launched a Creamy Milk Chocolate That We Can't Stop Munching On By Francesca Krempa
Facebook Twitter Pinterest Copy Link 9 Packaged Snacks With Big-Time Anti-Inflammatory Benefits You Can Get on Amazon By Francesca Krempa
Facebook Twitter Pinterest Copy Link Every Single One of These 3-Ingredient Mexican Paleta Recipes Is Bursting With Anti-Inflammatory Benefits By Maki Yazawa
Facebook Twitter Pinterest Copy Link Yes, It’s Possible To Bake Rich, Fudgy Brownies That Are *Also* Packed With Benefits for Heart Health and Longevity—Here’s How By Maki Yazawa
Facebook Twitter Pinterest Copy Link Air Fryer Peach Cobbler Is the Gut-Friendly, Anti-Inflammatory Dessert We’ll Be Baking Until Further Notice By Maki Yazawa
Facebook Twitter Pinterest Copy Link This 2-Ingredient Caramelized Banana Dessert Recipe Is Packed With Fiber and Potassium By Maki Yazawa
Facebook Twitter Pinterest Copy Link This Time-Saving Meal Prep Trick Will Multiply the Fiber and Anti-Inflammatory Benefits You Get From Fruits and Veggies by a *Lot* By Michele Ross
Facebook Twitter Pinterest Copy Link 7 Vegan, Nutrient-Rich No-Bake Desserts That Taste Like a Ray of Sunshine By Maki Yazawa
Facebook Twitter Pinterest Copy Link ‘I’m a Sleep Expert, and Here’s What I Wish Everyone Knew About the Most Effective Way To Eat for Restful Sleep' By Maki Yazawa
Facebook Twitter Pinterest Copy Link 'Cowboy Caviar' Is the Anti-Inflammatory, Gut-Healthy Snack You'll Be Eating All Summer By Maki Yazawa
Facebook Twitter Pinterest Copy Link This Fruit-Free Chocolate Smoothie Is Packed With Fiber Thanks to Its Superfood Ingredient List Paid Content
Facebook Twitter Pinterest Copy Link This Cooling Ginger Smoothie Recipe Brings Together Unexpected Flavors and Anti-Inflammatory Benefits By Kells McPhillips
Facebook Twitter Pinterest Copy Link 15 Essential Travel Snacks That Registered Dietitians Can’t Stop Munching On While Vacationing By Maki Yazawa
Facebook Twitter Pinterest Copy Link Eating a Sports Drink Popsicle Before Exercising in the Heat May Make It Feel Easier By Amber Sayer