Food
Nutrition
What’s Cycle Syncing, and Do You Need To Be Doing It?
The eating plan concept is appealing to people who spend time with the painful and just plain weird things that come along with having a period, but, experts say to proceed with caution.

Wait, Is It Safe To Eat That Expired Yogurt?
And that jar of pickles, and that hot sauce... and really any fermented foods?

The 8 Top Yogurts to Get Your Probiotics
Have you ever wondered if all yogurts are the same? You’re not alone.

Tea vs Coffee: Which Beverage Is Truly “Better” for Your Morning Caffeine Boost?
Though everyone has their own preferences, is there one true caffeinated winner?

The FDA Is Speeding up Approval of ”Natural” Food Dyes—Here’s What You Need To Know
These food colorings are being fast-tracked ahead of the food dye bans.
