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Food
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Cooking Essentials
This Is the Secret to Training Your Taste Buds To Relish Foods That Are Lower...
By
Maki Yazawa
This 5-Minute Vegan Cashew Queso Dip Is Packed With Bone Health Benefits
By
Maki Yazawa
11 Gluten-Free Snacks on Amazon That Registered Dietitians Recommend for a Belly-Friendly Bite
By
Kayla Hui
6 Healthy Back-To-School Snacks on Amazon an RD Says You’ll Want To Pack for Yourself,...
By
Maki Yazawa
6 Cooling Bedtime Snacks Packed With Sleep-Boosting Nutrients To Help Keep Those Restless Sweaty Nights...
By
Alondra Segoviano
9 High-Fiber Snacks on Amazon That Registered Dietitians Recommend To Keep *Things* Moving
By
Kayla Hui
If Stress Is Causing You To Lie Awake at Night, Try This Functional Medicine Doctor’s...
By
Kells McPhillips
5 Alt-Hummus Recipes Loaded With Fiber and Protein To Get You Through the Looming Global...
By
Maki Yazawa
'I'm a Registered Dietitian, and These Are the Gut-Friendly Snacks I Buy on Amazon'
By
Kayla Hui
These Anti-Inflammatory Blueberry Cookies Have Only 7 Ingredients and Are Perfect for Breakfast (or Any...
By
Kells McPhillips
We’re Calling It: This Is the Easiest Vegan Strawberry Shortcake Recipe... Ever (and It’s Loaded...
By
Maki Yazawa
These 1-Ingredient (!) Frozen Fruit Popsicles Are the Ultimate Hydration-Boosting, Inflammation-Fighting Summer Snack
By
Lauren Wicks
5 RD-Approved Bottled Iced Teas That Offer a Delicious Anti-Inflammatory Boost
By
Lauren Wicks
Found: The Most Refreshing Summer Dessert, 2-Ingredient Avocado Shaved Ice
By
Maki Yazawa
9 Packaged Snacks With Big-Time Anti-Inflammatory Benefits You Can Get on Amazon
By
Francesca Krempa
Every Single One of These 3-Ingredient Mexican Paleta Recipes Is Bursting With Anti-Inflammatory Benefits
By
Maki Yazawa
Yes, It’s Possible To Bake Rich, Fudgy Brownies That Are *Also* Packed With Benefits for...
By
Maki Yazawa
Air Fryer Peach Cobbler Is the Gut-Friendly, Anti-Inflammatory Dessert We’ll Be Baking Until Further Notice
By
Maki Yazawa
8 Healthy, Hydrating Sparkling Beverages To Sip When You're Tired of Seltzer
By
Kells McPhillips
This 2-Ingredient Caramelized Banana Dessert Recipe Is Packed With Fiber and Potassium
By
Maki Yazawa
This Time-Saving Meal Prep Trick Will Multiply the Fiber and Anti-Inflammatory Benefits You Get From...
By
Michele Ross
5 Ways To Minimize the Horrendous Hangover You Get From Day Drinking, According to an...
By
Han Schneider
What's the Best Type of Coffee for Gut Health? We Asked an RD
By
Nathalie Alonso
7 Vegan, Nutrient-Rich No-Bake Desserts That Taste Like a Ray of Sunshine
By
Maki Yazawa
How To Make an Agua Fresca, the Deliciously Hydrating Summer Drink Filled With Anti-Inflammatory Benefits
By
Lauren Wicks
‘I’m a Sleep Expert, and Here’s What I Wish Everyone Knew About the Most Effective...
By
Maki Yazawa
'Cowboy Caviar' Is the Anti-Inflammatory, Gut-Healthy Snack You'll Be Eating All Summer
By
Maki Yazawa
Keep Your Aging Bones Healthy With These 5 Hydrating Iced Tea Recipes
By
Maki Yazawa
14 Cookware and Kitchen Deals Actually Worthy of Your Attention on Prime Day (Think Le...
By
Maki Yazawa
This Fruit-Free Chocolate Smoothie Is Packed With Fiber Thanks to Its Superfood Ingredient List
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This $19 Coffee Gadget Completely Changed How I Cook in the Kitchen, Beyond Just Upping...
By
Han Schneider
How To Make a Banana Fro-Yo Cookies and Cream Blizzard That’s Packed With Gut-Boosting Fiber...
By
Kells McPhillips
These 5 Foods Contain Plant Compounds That Have Been Shown To Boost Your Mood and...
By
Maki Yazawa
6 Chefs Share Their Top Kitchen Essentials for Whipping Up Restaurant-Worthy Meals on a Time...
By
Francesca Krempa
This Protein-Packed Boxed Mac and Cheese Tastes Like Nostalgia, Only Better—And Takes Just 7 Minutes...
By
Francesca Krempa
These 2-Ingredient Lemon Water-Inspired Ice Pops Will Make Staying Hydrated This Summer Super Chill
By
Kells McPhillips
Having a Slice of This Anti-Inflammatory Strawberry Bread for Breakfast Means Waking Up Happy
By
Isadora Baum
This 4-Ingredient Peanut Butter Banana Pudding Is Packed With Brain-Boosting Benefits
By
Kells McPhillips
These 4 Teas Are Richest in L-Theanine, the Happiness-Boosting Amino Acid That Helps Preserve Cognitive...
By
Maki Yazawa
The Best Bottled Water To Buy for Maximum Hydration and Health, According to a Water...
By
Jessica Estrada
Our Place's Spring Sale Features Steep Discounts on Best Sellers—Including the Always Pan
By
Ali Finney
The Top 7 Heart-Healthy Trader Joe's Products a Dietitian Always Adds to Her Cart
By
Michele Ross
I Gave Up Coffee for Kombucha, and the Impact It Had on My Sleep Cycle...
By
Natalie Arroyo Camacho
Starting Your Day With This Anti-Inflammatory Coconut Chicory Latte Is a Power Move for Your...
By
Nathalie Alonso
You Only Need 3 Ingredients To Make These Protein-Packed, Dairy-Free Peanut Butter Cups
By
Allie Flinn
This Is Your Sign To Ditch the Hodge Podge of Hand-Me-Down Cookware, and Get This...
By
Francesca Krempa
5 Foods To Eat When You’re Feeling Low-Energy and Overly Exhausted, According to an RD
By
Isadora Baum
8 Magnesium-Rich Nighttime Snacks Dietitians Love for Promoting Restful Sleep
By
Lauren Wicks
These Caffeinated Chocolates Give You More Energy Than a Cup of Coffee—And Here's Why an...
By
Kate Hull
Professional Chefs Are Begging You To Invest in a Good Sharpening Stone To Keep Your...
By
Lesley Chen
A Dietitian Shares the ‘Big 3’ Nutrients To Include in Your Before-Bed Snack for the...
By
Laura Fisher
6 Anti-Inflammatory Dips and Spreads That Take 2 Minutes To Make
By
Allie Flinn
'I'm a 'Top Chef' Finalist, and These 5 High-End Kitchen Items Are Actually Worth the...
By
Rebecca Norris
This Peanut Butter Honey Granola Includes All of the ‘Big 6’ Nutrients Linked To Boosting...
By
Lulu Chang
I Tried Drinking Vinegar Every Day for 2 Weeks—Here’s What Happened
By
Elsie Yang
It Takes 5 Minutes To Make These Longevity-Boosting Blueberry Muffin Energy Bites
By
Laura Fisher
These 5-Ingredient, Gluten-Free Shortbread Cookies Are So Simple, You Could Bake Them in Your Sleep
By
Allie Flinn
12 Easy Snacks That the Longest-Living People Swear By—And You Can Get Them on Amazon
By
Francesca Krempa
Sparkling Coffee Is the Heart-Healthy, Gut-Boosting Morning Beverage You Need To Try
By
Nathalie Alonso
This Viral Vegan ‘Banana Split’ Is Loaded With Anti-Inflammatory, Heart-Healthy Benefits (And It Takes 4...
By
Elsie Yang
8 Heart-Healthy Smoothie Recipes Packed With Anti-Inflammatory Benefits
By
Elsie Yang
This 4-Ingredient Chocolate Hazelnut Smoothie Bowl Is Heart-Healthy and Helps You Sleep
By
Elsie Yang
You Haven’t Lived Until You’ve Tried 2-Ingredient Air-Fried Okra (And It’s Great for Your Gut)
By
Ariel Klein
5 Mood-Boosting Bedtime Snacks That’ll Help You Wake Up Happier Tomorrow
By
Kells McPhillips
The Latest Canned Drinks Are Bubbling With Fiber—But Are They Good for Your Gut? We...
By
Emily Laurence
After Testing a Mountain of Vegan Chocolates, Our Editors Can Definitively Say That These Are...
By
Elsie Yang
I’m a Registered Dietitian, and These Are the Best Sea Greens Products to Add to...
By
Kristy Del Coro, MS, RD
'I'm a Cardiologist, and Here Are 6 Heart-Healthy Morning Drinks To Try'
By
Han Schneider
These 5-Ingredient Tahini Cookies Couldn’t Be Easier To Bake (And They’re Packed With Protein)
By
Ariel Klein
The Best Nonstick Cookware Sets That Make Mealtime Infinitely Easier
By
Francesca Krempa
'I’m an RD, and These Are the Best Nutrient-Rich Plant-Based Snacks on Store Shelves Right...
By
Elsie Yang
'I’m a Professional Chef, and These Are the 5 Cooking Tools I Bought After Graduating...
By
Emily Laurence
7 Midnight Snacks That RDs Say Can Help Lull You Back To Sleep
By
Sharon Feiereisen
The 12 Best Knife Sets Recommended by Professional Chefs
By
Lesley Chen
These No-Bake Cheesecake Bars Are a Gluten-Free Dream
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‘I’m an RD, and This Is the 4-Step Formula for Finding Snack Bars That Are...
By
Erin Bunch
'I’m a Cardiologist, and These Are the Heart-Healthy Snacks I Always Have With Me When...
By
Elsie Yang
10 Low-Sodium Snacks RDs Always Recommend for Healthy Mid-Day Munching
By
Emily Laurence
9 Breath-Freshening Natural Chewing Gums That Are Chemical-Free
By
Francesca Krempa
'I'm a Cardiologist, and This Is What I Recommend Eating Before and After Every Workout'
By
Elsie Yang
5 Dessert Recipes That Come Together in 3 Steps or Less for a Quick and...
By
Saanya Ali
Eating Chocolate Before Bed Is a Bad Idea—Here's Why
By
Allie Flinn
9 Healthy Bean Snacks Dietitians Can't Get Enough Of
By
Tehrene Firman
6 Pantry Upgrades That Will Make You Ridiculously Happy (And Ridiculously Organized)
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