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Lip Gloss Enthusiasts, Listen Up: This Is the Underrated Brand You Need to Try ASAP

I Tried Nike’s Iconic (and Just Updated) Running Shoe For a Week of Summer Race Training—Here’s What I Learned

Want to up your running game and support your body (and the planet) while you do? The latest Nike running shoes are here—here are my takes.

How Many Miles a Day Should You Actually Be Running?

Everyone's got a magic number based on their individual goals. Here, learn what a top coach says about how long should you run.

How To Train for Your First Marathon So You Cross the Finish Line Without a Hitch

Wondering how to train for your first marathon? Get expert training tips, schedules, and advice to prepare with confidence and success.

Your Step-by-Step Guide to Training for Your First Half Marathon

Learn essential tips and strategies for a successful and enjoyable race with our beginner-friendly half marathon training guide.

How To Set a Marathon Goal That’s Actually Realistic

Training for your next marathon? Here's exactly how to set a realistic marathon goal for yourself, according to experts.

Caught the Marathon Bug? Here’s How Long It Takes To Train, and What To Know Before You Get Started

Learn how long to train for a marathon in order to prepare your body for a successful 26.2 mile-long race day.

‘I’m a Paralympian and Dietitian, and Here’s What I Eat Before a Marathon’

Eat like a pro: Learn what the marathon fueling plan of registered dietitian and paralympian Susannah Scaroni looks like.

Actually, Heel Striking Isn’t Really So Bad for Runners After All

Learn why experts say heel striking may not be the boogeyman that it's been made out to be in the running community.

8 Expert Ways To Make Running in the Rain Less Miserable (and Maybe Even… Fun)

Scared of running in the rain? Don't be! Use these tips from running coach Elizabeth Corkum to stay safe and embrace the elements.