Tacos Are Back on the Menu for Low-Carb Eaters With This High-Protein Tortilla Swap
While I spotted this health-forward hack on the Bulletproof blog, Taco Bell may in fact be the (surprising) brains behind the operation. According to Food&Wine, the fast food chain debuted the tortilla-less taco back in 2017, when the Naked Egg Taco first hit its menu.
This Taco Triday (not giving this one up), skip the drive-thru by frying up your own set of eggs (the Bulletproof blog recommends using ghee to grease your pan, but you should really do you when it comes to choosing a cooking fat) and wrapping them around your fave fixings.
Need some inspo? Try mixing and matching the ingredients below.
Pick your protein: chicken, ground beef, black beans, crispy vegan taco meat
Load up the veggies: sliced peppers, tomatoes, avocado, caramelized onions, mushrooms, lettuce, corn, green chiles
Spice things up: taco seasoning, cilantro, parsley, lime,
Top it off: salsa, guacamole, healthy queso, pico de gallo, sour cream
Eggs are kind of magical: You can also use them to make two-ingredient "squashbread" and supercharged oatmeal.
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