The 'DIME Game' Is the Therapist-Backed Way To Help People-Pleasers Assert Themselves
Because sometimes, just saying no feels impossible.
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I Was Diagnosed With Autism at Age 30—And That New Understanding Has Transformed My Love Life for the Better
"I realized that it was important I bring my full self to my dating life. And that started with...
The Key Differences Between Sympathy, Empathy, and Compassion—And How To Practice Them
These emotional experiences help us stay better connected with others.
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