Facebook Twitter Pinterest Copy Link I Chronically Reply Late to Texts—But That Certainly Doesn't Make Me a Bad Friend or Human Being Sometimes, I just forget to hit send. By Amelia McBride
Facebook Twitter Pinterest Copy Link 8 Signs Your Relationship Is Really Just a String of Manipulative Love Bombs Love bombing is a narcissistic ploy for control. By Raven Ishak
Facebook Twitter Pinterest Copy Link I Tried the One-Hour Cleaning Method To Make Tidying Up Less Overwhelming It's amazing what you can accomplish in 60 minutes. By Amelia McBride
Facebook Twitter Pinterest Copy Link Focus on Fun Over Happiness Is the Key to Long-Term Satisfaction, According to a Psychologist and Behavioral Scientist By Annita Katee
Facebook Twitter Pinterest Copy Link Outgrowing Friendships Is a 'Normal' Part of Life—So Why Does It Feel So Much (More) Like a Failure? By Annita Katee
Facebook Twitter Pinterest Copy Link I Tried Shaking Out My Body for a Month To Release Stress and Trauma—Here’s What Happened By Annita Katee
Facebook Twitter Pinterest Copy Link Could Your Skin Concerns Be Linked to Your Mental Health? 'Psychodermatology' Is the Study of Exactly That By Anneke Knot
Facebook Twitter Pinterest Copy Link Mimetic Desire: Do You Really Want What You Want or Do You Want It Because Other People Want It, Too? By Danielle Calma
Facebook Twitter Pinterest Copy Link 'I Live in a Place Where It's Dark 20 Hours a Day All Winter—Here's How I Stave Off Seasonal Depression and Keep to a ‘Normal’ Schedule' By Annita Katee
Facebook Twitter Pinterest Copy Link 'I’m a Trauma Therapist, and This Is Why I Never Force My Kids To Hug Anyone—Including Family Members' By Amelia McBride
Facebook Twitter Pinterest Copy Link 7 Ways To Take Care of Yourself After an Intense Therapy Session, According to Therapists Themselves By Erica Sloan
Facebook Twitter Pinterest Copy Link ‘I’m a Tattoo Artist, and Here’s What You Need To Know About the Very Special Medusa Tattoo’ By Annita Katee
Facebook Twitter Pinterest Copy Link 5 Mental Health Resources for Men Interested in Learning More About Therapy Without Judgment By Jessica Estrada
Facebook Twitter Pinterest Copy Link 'SuperAgers' Have Memory Function of People Decades Younger Than Them—Here's How They Stay Sharp By Kells McPhillips
Facebook Twitter Pinterest Copy Link Hear Us Out: Wearing Running Shoes at Home Could Be the Solution to All Your Productivity Woes By Jessica Estrada
Facebook Twitter Pinterest Copy Link Rates of Postpartum Anxiety Are Rising. A New Study Suggests Strength Training Might Help By Kells McPhillips
Facebook Twitter Pinterest Copy Link Former Bachelor Clayton Echard Opens Up About Body Dysmorphic Disorder—And the Misconceptions That Kept Him From Treatment By Erica Sloan
Facebook Twitter Pinterest Copy Link How Gregory from ‘Abbott Elementary’ Embodies Authentic Autistic Representation to Many Fans By Suzannah Weiss
Facebook Twitter Pinterest Copy Link Joe Jonas's Morning Rituals Are All About Supporting His Mental Health By Kayla Hui
Facebook Twitter Pinterest Copy Link Nightmares and ‘Night Terrors’ Are Not the Same Thing—Here’s the Difference (and How To Cope) By Annita Katee
Facebook Twitter Pinterest Copy Link Flint Now Has Clean Water—But 1 in 4 Residents Reported PTSD Symptoms Years After the Crisis Ended By Erica Sloan
Facebook Twitter Pinterest Copy Link The 'Wall Test' Will Tell You How You View the World—Here's How To Do It in 2 Minutes By Jessica Estrada
Facebook Twitter Pinterest Copy Link The Differences Between Hypersexuality, Sex Addiction, and Compulsive Sexual Behavior, According to Sex Therapists By Rebecca Norris
Facebook Twitter Pinterest Copy Link How I Identified Narcissistic Abuse in My Romantic Relationship and Got Out By Meehika Barua
Facebook Twitter Pinterest Copy Link Comedian Elyse Myers Is on a Mission to Make Talking About Mental Health as Normal as Talking About the Weather By Kells McPhillips
Facebook Twitter Pinterest Copy Link The Real Psychological Technique Behind HBO’s Beautifully Chaotic Show ‘The Rehearsal’ By Rachel Kraus
Facebook Twitter Pinterest Copy Link Found Yourself in a Toxic Work Environment? Here’s How To Leave While Protecting Your Mental Well-Being By Alafair Bocook Craven
Facebook Twitter Pinterest Copy Link 4 Ways Unresolved Trauma Is Showing Up in Your Morning Routine, According to a Trauma Specialist By Jessica Estrada
Facebook Twitter Pinterest Copy Link There Are 3 Types of Nightmares—Here's How They Impact Your Sleep and Mood the Next Day, According to an Expert By Kells McPhillips
Facebook Twitter Pinterest Copy Link How I'm Managing My Treatment-Resistant Depression By Sara Radin
Facebook Twitter Pinterest Copy Link This Medication Tracker Is the Simplest Way To Remember If You've Taken Your Pills By Amelia McBride
Facebook Twitter Pinterest Copy Link 12 Thought-Terminating Clichés That Aren't Doing Your Mental Health Any Favors By Kells McPhillips
Facebook Twitter Pinterest Copy Link When You're Craving Emotional Sweetness, What Happens When a Relationship Sours? By Alicia Lutes
Facebook Twitter Pinterest Copy Link Yoga Can and Should Become More Inclusive to Queer Folks By Kells McPhillips
Facebook Twitter Pinterest Copy Link How To Set Rest Goals That Tone Down the Stress of Everyday Life By Kells McPhillips
Facebook Twitter Pinterest Copy Link Here's What Stress Looks Like for Introverts Versus Extroverts, and How Each Handles It By Natalie Arroyo Camacho
Facebook Twitter Pinterest Copy Link This Fun Visual Exercise Will Help You Identify Your 'People' and Set Much-Needed Boundaries By Kells McPhillips
Facebook Twitter Pinterest Copy Link How To Ease the 7 Most Common Triggers of Work-Related Anxiety, According to a Psychologist By Natalie Arroyo Camacho
Facebook Twitter Pinterest Copy Link ADHD Can Impact Your Sex Life—Here's What To Know By Hannah Schneider
Facebook Twitter Pinterest Copy Link Self-Healing Advocate Yasmine Cheyenne Wants You To Carry Your COVID Boundaries Into the Future By Kells McPhillips
Facebook Twitter Pinterest Copy Link Reinvigorate Your Mental Health With This Month-Long Well-Being Roadmap By Kells McPhillips
Facebook Twitter Pinterest Copy Link Olympian Sydney McLaughlin Has Done the Uncomfortable Work To Walk in Her Purpose By Tamara Pridgett
Facebook Twitter Pinterest Copy Link Cyberbullying Uniquely Impacts Mental Well-Being—Here's How To Protect Yourself Online By Kells McPhillips
Facebook Twitter Pinterest Copy Link Your Body Has a Memory—Here's How It Physically Holds Trauma, and Ways To Release It By Sara Harowitz
Facebook Twitter Pinterest Copy Link Climate Anxiety Is Sweeping the Planet—Here's How To Manage It By Isadora Baum
Facebook Twitter Pinterest Copy Link Autistic Women and Gender Diverse People Are Often Diagnosed Late—Here's Why By Haley Moss
Facebook Twitter Pinterest Copy Link If You Find Yourself Over-Explaining Trauma, It Might Be a Sign of 'Fawning'—Here's What That Means By Rebecca Norris
Facebook Twitter Pinterest Copy Link I'm a Psychotherapist, and I Want You To Know Joy and Grief Are *Not* Mutually Exclusive By Lia Avellino, LCSW
Facebook Twitter Pinterest Copy Link I Went On a Buzzy Winter Spa Retreat, and Came Home With 3 Wellness Practices I Can Do Every Day By Ali Finney
Facebook Twitter Pinterest Copy Link How the US Olympic Committee and Athletes Are Prioritizing Mental Health Following the Summer Games By Kells McPhillips
Facebook Twitter Pinterest Copy Link 5 Happiness-Boosting Things To Do To Start Your Year Off Right, According to Positive Psychologists By Kells McPhillips
Facebook Twitter Pinterest Copy Link A Psychologist Shares Her #1 Tip for Dealing With an Anxiety Attack in Public By Kells McPhillips
Facebook Twitter Pinterest Copy Link How Aneela Idnani Is Bringing Awareness to Body-Focused Repetitive Behaviors—In More Ways Than One By Erica Sloan
Facebook Twitter Pinterest Copy Link How To Tap the Power of the Vagus Nerve To Stop an Anxious Thought in Its Tracks By Kells McPhillips
Facebook Twitter Pinterest Copy Link I'm a Therapist Who Used to Be a Psych Patient and This Was the Key to My Recovery By Andrea Rosenhaft
Facebook Twitter Pinterest Copy Link What Real Moms Say They Need Most During the Pandemic By Kells McPhillips
Facebook Twitter Pinterest Copy Link Exactly What To Say To Shut Down Triggering Conversations Around the Holidays, According to Therapists By Kells McPhillips
Facebook Twitter Pinterest Copy Link Poor Sleep Can Make You More Irritable—Here's How To Keep It From Grinching Your Holiday Cheer By Kells McPhillips
Facebook Twitter Pinterest Copy Link Preparing for Grief During the Holidays in Advance Can Make It Easier to Deal With During By Vivian Nunez
Facebook Twitter Pinterest Copy Link Therapists Break Down Whether Doing Something Every Day That Scares You Is Good Advice To Live By By Emily Laurence
Facebook Twitter Pinterest Copy Link A Neuroscientist and Therapist Explain How Anxiety and Stress Negatively Impact Decision Making By Erin Bunch
Facebook Twitter Pinterest Copy Link How Digital Therapy Compares to In-Person Sessions, According to Therapists By Kara Jillian Brown
Facebook Twitter Pinterest Copy Link 'I’m a Breathwork Practitioner, And This Is the Calming Exercise I Swear by When I Only Have 5 Minutes' By Erin Bunch
Facebook Twitter Pinterest Copy Link Everything to Know About Inner Child Work to Heal Past Trauma and Emotional Wounds By Lola Méndez
Facebook Twitter Pinterest Copy Link For First Responders, Exposure to Trauma Is Part of the Job, but It Took COVID-19 for Many To Realize It Isn't 'Normal' By Emily Laurence
Facebook Twitter Pinterest Copy Link How To Get Trauma Out of the Body When World Events Are Taking a Toll By Isadora Baum
Facebook Twitter Pinterest Copy Link The Military Can Be a Breeding Ground for Eating Disorders and Soldiers Face Many Barriers To Getting Help By Emily Laurence
Facebook Twitter Pinterest Copy Link 5 In-the-Moment Strategies for Coping with Pandemic Anxiety By Erin Bunch
Facebook Twitter Pinterest Copy Link How To Use the 'Recency Effect' To Overcome Feelings of Anxiety By Emily Laurence
Facebook Twitter Pinterest Copy Link How To Deal With the Physical Symptoms of Grief By Nneka M. Okona
Facebook Twitter Pinterest Copy Link Quarantine Conditions Have Uniquely Impacted People With Visual Impairments—Here's How By Emily Laurence
Facebook Twitter Pinterest Copy Link The Olympics Were a Great Reminder That the Stories Behind Athletes Are Worth Their Weight in Gold By Kells McPhillips
Facebook Twitter Pinterest Copy Link Does Listening to a Book Have the Same Brain Benefits as Reading? Here's What a Neuroscientist Has To Say By Emily Laurence
Facebook Twitter Pinterest Copy Link 6 Ways To Cope With the Return of Pandemic Anxiety By Erin Bunch