The Meal Prep Your Way to Weight Loss author believes that the first step to eating healthier and tackling meal prep is not just what’s in your fridge, but how many colors you see when you open it. So what does this actually look like? Here, Sharp reveals what's in her own fridge at home. “When I’m trying to show people an organized fridge, the prettier it looks, the more enticing, the more likely we are to do it or follow it. We eat with our eyes,” she says.
Looking at the colorful wonderland that is Nikki’s fridge certainly makes thinking about meal planning less intimidating, and—dare we say—kind of exciting.
Ready to peek inside her fridge? Scroll down to look inside and press the plus signs for the reasoning behind key items.
For more fridge-inspo, see how professional chef Giada de Laurentiis's stocks her fridge. Feeling meal-prep inspired? Check out these five easy meal planning tips to get you started.
Loading More Posts...