Plant Based

3 Lesser-Known Adaptogens for Energy and Stress Relief in One Easy Decoction Recipe

The 'Plant for Peace' Is a Common Herb Often Overlooked for Treating Stress

This Delicious Plant-Based Milkshake Fights Stress With Every Sip

Feeling Stressed? This Simple Herbal Tea Recipe Will Help You Chillax Pronto

Add These 2 Herbs to Your Coffee To Fight Brain Fog and Stay Focused

Desperate for an Easy, Fool-Proof Thanksgiving Side? Try These Delicious Roasted Vegetables

This Warming Vegan Bone Broth Delivers Tons of Vitamins and Minerals in One Cup

A Chocolate Avocado Mousse With Anti-Inflammatory Benefits? Sign Me Up

'I'm a Health Coach, and This Is the Only Healthy Protein Smoothie Recipe You’ll Ever Need'

De-Stress and Unwind in Seconds With This Delicious, Non-Alcoholic Herbal Cocktail

This Easy, Gut-Healthy Ginger Shot Will Help You Save So Much $$ on Juice

7 Pick-Me-Up Snacks an Herbalist Swears By

Your Afternoon Snack Just Got Even Better Thanks to These Delicious, Gut-Healthy Crackers

This Energizing, Low-Sugar Trail Mix Bark Will Be Your New Favorite Afternoon Snack

Your Step-by-Step Guide to Prepping a Healthy Salad That Won’t Get Soggy by Lunchtime

The 4 Plants That an Herbalist Wants Everyone to Keep in Their Kitchen for Healthier Bodies and Minds

Keep Stress at Bay With This DIY Soothing Tincture

Combine These Two Anti-Inflammatory Herbs to Make the World’s Most Soothing Face Mask

This High-Fiber Oatmeal Alternative Will Keep Your Blood Sugar Levels Stable All Morning Long

This High-Protein, Brain-Boosting Trail Mix Is Going to Be Your New Favorite Snack

Why This Delicious Vegan 'Nice Cream' Is About to Be Your New Favorite Bedtime Snack

Upgrade Your Afternoon Snack Routine With This Delicious, Stress-Fighting Veggie Dip

Make Every Day Merry and Bright With This Mood-Boosting Bark

Sip on This Delicious Chocolate Peppermint Tea for a Happier Digestive System

Meet the Energy-Boosting Herb That Legitimately Tastes Delicious

Make Your Gut Happy and Healthy With This Easy 3-Ingredient Condiment

Looking for an Afternoon Energy Boost? Try This Delicious Chia Seed Pudding