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Plant Based

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good sleep hygiene

Try This Soothing ‘4-Segment’ Relaxation Strategy To Banish Sleepless Nights Once and for All

Surprisingly, it starts the moment you wake up.

By Maki Yazawa

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benefits of blueberries

This Berry Is Considered a Super Source of Anthocyanins, a Powerful Antioxidant Linked to Longevity

Way to overachieve again, blueberries.

By Maki Yazawa

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golden milk smoothie recipe

This Gut-Friendly Golden Milk Smoothie Should Really Be Called the *Golden Child* of All Anti-Inflammatory Recipes

"Hey Alexa, play 'Golden' by Harry Styles."

By Maki Yazawa

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herbalism for beginngers

'I'm an Herbalist, and These Are The Top 5 Types of Herbs To Help With Sleep, Stress, Digestion, and Skincare'

By Allie Flinn

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brain-boosting smoothie bowl

Every Ingredient in This Velvety Oat and Berry Pie Smoothie Bowl Promotes Brain and Gut Health

By Allie Flinn

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mood-boosting matcha recipe

This Velvety, Cloud-Like Matcha Latte Is Scientifically Linked to Feelings of Happiness and Tranquility

By Allie Flinn

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calming honey vinegar mocktail recipe

'I’m an Herbalist, and This Delicious Honey Ginger Mocktail Calms Nerves and Boosts Your Mood'

By Saanya Ali

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soothing PMS tea recipe

Feel Like Your Hormones Are Out of Whack? This PMS-Soothing Tea Recipe Is Here To Help

By Saanya Ali

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herbal shot for longevity

This Brain-Boosting Herbal Shot Is Loaded With Ingredients That Help You Live Longer

By Saanya Ali

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herbalist nighttime routine

Ready for Bed? Follow an Herbalist's Nighttime Routine for Your Soundest Snooze Yet

By Saanya Ali

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right herbs for you

This Is How To Choose the Right Herbs for Your Body and Its Needs, According to an Herbalist

By Saanya Ali

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This High-Iron Herbal Tea is a Game-Changer for Increasing Absorption

This High-Iron Herbal Tea is a Game-Changer for Increasing Absorption

By Francesca Krempa

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herbal tea with floradix for iron deficiency

Make This Herbal ‘Super-Infusion’ Tea To Support Your Iron and Energy Levels

By Well+Good Editors

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Plant based savory oats

What You Need To Make a Savory Oats Recipe for Busting Brain Fog

By Isadora Baum

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This Herbal Coffee Alternative Wakes You Up Without the Jitters

This Herbal Coffee Alternative Wakes You Up Without the Jitters

By Kara Jillian Brown

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herbs for sleep

How To Make a Sparkling Nightcap Tea With Herbs for Better Sleep

By Saanya Ali

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skin nourishing smoothie recipe

Nourish Your Skin From the Inside Out With This Herb-Infused Smoothie Recipe

By Saanya Ali

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gut-healthy summer soup recipe

This Summer Soup Recipe With Gut-Healthy Herbs Is Equal Parts Soothing and Delicious

By Saanya Ali

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lesser-known adaptogens

3 Lesser-Known Adaptogens for Energy and Stress Relief in One Easy Decoction Recipe

By Emily Laurence

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benefits of lavender for anxiety

The 'Plant for Peace' Is a Common Herb Often Overlooked for Treating Stress

By Saanya Ali

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adaptogenic shake recipe

This Delicious Plant-Based Milkshake Fights Stress With Every Sip

By Emily Laurence

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rachelle robinett herbal tea for stress and anxiety

Feeling Stressed? This Simple Herbal Tea Recipe Will Help You Chillax Pronto

By Allie Flinn

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how to make mushroom coffee

Add These 2 Herbs to Your Coffee To Fight Brain Fog and Stay Focused

By Erin Bunch

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easy roasted vegetables

Desperate for an Easy, Fool-Proof Thanksgiving Side? Try These Delicious Roasted Vegetables

By Allie Flinn

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vegan bone broth

This Warming Vegan Bone Broth Delivers Tons of Vitamins and Minerals in One Cup

By Emily Laurence

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anti-inflammatory chocolate mousse

A Chocolate Avocado Mousse With Anti-Inflammatory Benefits? Sign Me Up

By Erin Bunch

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easy protein smoothie

'I'm a Health Coach, and This Is the Only Healthy Protein Smoothie Recipe You’ll Ever Need'

By Erin Bunch

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rachelle robinett kava mocktail

De-Stress and Unwind in Seconds With This Delicious, Non-Alcoholic Herbal Cocktail

By Erin Bunch

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ginger juice shots benefits

This Easy, Gut-Healthy Ginger Shot Will Help You Save So Much $$ on Juice

By Allie Flinn

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pick-me-up snacks

7 Pick-Me-Up Snacks an Herbalist Swears By

By Tehrene Firman

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chia crackers recipe

Your Afternoon Snack Just Got Even Better Thanks to These Delicious, Gut-Healthy Crackers

By Emily Laurence

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trail mix chocolate bark recipe

This Energizing, Low-Sugar Trail Mix Bark Will Be Your New Favorite Afternoon Snack

By Erin Bunch

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make-ahead salad

Your Step-by-Step Guide to Prepping a Healthy Salad That Won’t Get Soggy by Lunchtime

By Erin Bunch

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best herbs for cooking

The 4 Plants That an Herbalist Wants Everyone to Keep in Their Kitchen for Healthier Bodies and Minds

By Kells McPhillips

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stress relief tincture

Keep Stress at Bay With This DIY Soothing Tincture

By Erin Bunch

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Combine These Two Anti-Inflammatory Herbs to Make the World’s Most Soothing Face Mask

Combine These Two Anti-Inflammatory Herbs to Make the World’s Most Soothing Face Mask

By Erin Bunch

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how to cook chestnuts

This High-Fiber Oatmeal Alternative Will Keep Your Blood Sugar Levels Stable All Morning Long

By Emily Laurence

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This High-Protein, Brain-Boosting Trail Mix Is Going to Be Your New Favorite Snack

This High-Protein, Brain-Boosting Trail Mix Is Going to Be Your New Favorite Snack

By Erin Bunch

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vegan ice cream recipe

Why This Delicious Vegan 'Nice Cream' Is About to Be Your New Favorite Bedtime Snack

By Erin Bunch

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healthy squash dip

Upgrade Your Afternoon Snack Routine With This Delicious, Stress-Fighting Veggie Dip

By Erin Bunch

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benefits of Albizia

Make Every Day Merry and Bright With This Mood-Boosting Bark

By Emily Laurence

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peppermint tea benefits

Sip on This Delicious Chocolate Peppermint Tea for a Happier Digestive System

By Emily Laurence

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gynostemma benefits

Meet the Energy-Boosting Herb That Legitimately Tastes Delicious

By Emily Laurence

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sauerkraut recipe for gut health and digestion

Make Your Gut Happy and Healthy With This Easy 3-Ingredient Condiment

By Rachel Harrell

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chia seed pudding

Looking for an Afternoon Energy Boost? Try This Delicious Chia Seed Pudding

By Allie Flinn

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Healthiest Oatmeals

The 5 Healthiest (and Tastiest) Oatmeals to Make for Breakfast, According to Nutritionists

By Emily Laurence

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