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A bowl of grilled cauliflower steaks garnished with herbs.

It’s Peak Grilled Cauliflower Season—Here Are 9 Easy, Fiber-Rich Recipes To Try Before You Put the BBQ Away

The whole roasted cauliflower with pistachio pesto is a winner, winner plant-based dinner.

By Rebecca Norris

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You Only Need 3 Ingredients To Make This Mood-Boosting, Booze-Free Tropical Mojito

Your dry January prayers have been answered.

By Maki Yazawa

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Gut Health Hack: Sipping This Maple-Ginger Tea Before a Meal Works Wonders on Your Digestive System

It helps prime your digestive system perfectly.

By Maki Yazawa

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Unwind With This Magnesium-Rich Raspberry Rose Mocktail Recipe That Boosts Relaxation With Every Sip

By Maki Yazawa

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This Lavender Nightcap Latte Is Made With 6 Sleep-Inducing Ingredients for Catching Some Serious Z’s

By Maki Yazawa

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Try This Soothing ‘4-Segment’ Relaxation Strategy To Banish Sleepless Nights Once and for All

By Maki Yazawa

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This Berry Is Considered a Super Source of Anthocyanins, a Powerful Antioxidant Linked to Longevity

By Maki Yazawa

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This Gut-Friendly Golden Milk Smoothie Should Really Be Called the *Golden Child* of All Anti-Inflammatory Recipes

By Maki Yazawa

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'I'm an Herbalist, and These Are The Top 5 Types of Herbs To Help With Sleep, Stress, Digestion, and Skincare'

By Allie Flinn

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Every Ingredient in This Velvety Oat and Berry Pie Smoothie Bowl Promotes Brain and Gut Health

By Allie Flinn

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This Velvety, Cloud-Like Matcha Latte Is Scientifically Linked to Feelings of Happiness and Tranquility

By Allie Flinn

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'I’m an Herbalist, and This Delicious Honey Ginger Mocktail Calms Nerves and Boosts Your Mood'

By Saanya Ali

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Feel Like Your Hormones Are Out of Whack? This PMS-Soothing Tea Recipe Is Here To Help

By Saanya Ali

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This Brain-Boosting Herbal Shot Is Loaded With Ingredients That Help You Live Longer

By Saanya Ali

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Ready for Bed? Follow an Herbalist's Nighttime Routine for Your Soundest Snooze Yet

By Saanya Ali

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This Is How To Choose the Right Herbs for Your Body and Its Needs, According to an Herbalist

By Saanya Ali

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This High-Iron Herbal Tea is a Game-Changer for Increasing Absorption

By Francesca Krempa

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herbal tea with floradix for iron deficiency

Make This Herbal ‘Super-Infusion’ Tea To Support Your Iron and Energy Levels

By Well+Good Editors

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What You Need To Make a Savory Oats Recipe for Busting Brain Fog

By Isadora Baum

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This Herbal Coffee Alternative Wakes You Up Without the Jitters

By Kara Jillian Brown

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How To Make a Sparkling Nightcap Tea With Herbs for Better Sleep

By Saanya Ali

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Nourish Your Skin From the Inside Out With This Herb-Infused Smoothie Recipe

By Saanya Ali

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This Summer Soup Recipe With Gut-Healthy Herbs Is Equal Parts Soothing and Delicious

By Saanya Ali

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3 Lesser-Known Adaptogens for Energy and Stress Relief in One Easy Decoction Recipe

By Emily Laurence

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The 'Plant for Peace' Is a Common Herb Often Overlooked for Treating Stress

By Saanya Ali

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This Delicious Plant-Based Milkshake Fights Stress With Every Sip

By Emily Laurence

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rachelle robinett herbal tea for stress and anxiety

Feeling Stressed? This Simple Herbal Tea Recipe Will Help You Chillax Pronto

By Allie Flinn

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Add These 2 Herbs to Your Coffee To Fight Brain Fog and Stay Focused

By Erin Bunch

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Desperate for an Easy, Fool-Proof Thanksgiving Side? Try These Delicious Roasted Vegetables

By Allie Flinn

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This Warming Vegan Bone Broth Delivers Tons of Vitamins and Minerals in One Cup

By Emily Laurence

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A Chocolate Avocado Mousse With Anti-Inflammatory Benefits? Sign Me Up

By Erin Bunch

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'I'm a Health Coach, and This Is the Only Healthy Protein Smoothie Recipe You’ll Ever Need'

By Erin Bunch

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De-Stress and Unwind in Seconds With This Delicious, Non-Alcoholic Herbal Cocktail

By Erin Bunch

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This Easy, Gut-Healthy Ginger Shot Will Help You Save So Much $$ on Juice

By Allie Flinn

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7 Pick-Me-Up Snacks an Herbalist Swears By

By Tehrene Firman

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Your Afternoon Snack Just Got Even Better Thanks to These Delicious, Gut-Healthy Crackers

By Emily Laurence

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Your Starter Guide to What Plants Like Coffee Grounds—And the Best Ways To Use Them

By Emily Laurence

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This Energizing, Low-Sugar Trail Mix Bark Will Be Your New Favorite Afternoon Snack

By Erin Bunch

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Your Step-by-Step Guide to Prepping a Healthy Salad That Won’t Get Soggy by Lunchtime

By Erin Bunch

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How to Bring Your Sad, Freezer Burned Food Back to Life

By Emily Laurence

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6 Benefits of Sprouts That Will Make You Want to Add Them to Your Plate

By Jessica Estrada

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The 4 Plants That an Herbalist Wants Everyone to Keep in Their Kitchen for Healthier Bodies and Minds

By Kells McPhillips

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Keep Stress at Bay With This DIY Soothing Tincture

By Erin Bunch

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Combine These Two Anti-Inflammatory Herbs to Make the World’s Most Soothing Face Mask

By Erin Bunch

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This High-Fiber Oatmeal Alternative Will Keep Your Blood Sugar Levels Stable All Morning Long

By Emily Laurence

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This High-Protein, Brain-Boosting Trail Mix Is Going to Be Your New Favorite Snack

By Erin Bunch

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Why This Delicious Vegan 'Nice Cream' Is About to Be Your New Favorite Bedtime Snack

By Erin Bunch

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Upgrade Your Afternoon Snack Routine With This Delicious, Stress-Fighting Veggie Dip

By Erin Bunch

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Make Every Day Merry and Bright With This Mood-Boosting Bark

By Emily Laurence

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Sip on This Delicious Chocolate Peppermint Tea for a Happier Digestive System

By Emily Laurence

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Meet the Energy-Boosting Herb That Legitimately Tastes Delicious

By Emily Laurence

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sauerkraut recipe for gut health and digestion

Make Your Gut Happy and Healthy With This Easy 3-Ingredient Condiment

By Rachel Harrell

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Looking for an Afternoon Energy Boost? Try This Delicious Chia Seed Pudding

By Allie Flinn

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8 Health Benefits of Edamame That Prove It’s More Than Just a Pre-Sushi App

By Emily Laurence

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The 5 Healthiest (and Tastiest) Oatmeals to Make for Breakfast, According to Nutritionists

By Emily Laurence