Self-Care Tips

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I Tried a 'Sensory' Beauty Routine To See if It Would Calm My Anxiety—Here's How It Went

A moment of mindfulness with a skin-friendly twist.

By Kara Jillian Brown

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21 Unexpected Gifts for Foodies for Valentine's Day That Are All Under $100

The best way to anyone's heart is through their stomach, right?

By Rebecca Norris

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Experts Say Big Change Starts With Little Wins—And These 8 CVS Products Can Help You Prove the Theory

Find joy in the little things.

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43 Gifts You Should Get Yourself on Valentine's Day for Ultimate Self Care, Relaxation, and Pampering

By Gina Vaynshteyn

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This Celeb Beloved Skin-Care Brand Just Launched an Essence—And It’s the Secret to My Radiant, Baby Soft Skin

By Alexa Casanova

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This Year, I Resolve to Watch More Mindless Reality TV

By Francesca Krempa

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10 Wellness Ins and Outs Well+Good Staffers Feel Strongly About in 2023

By Gina Vaynshteyn

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Lying on the Floor Can Help You Feel More Grounded, According to Trauma Specialists—Here’s What Happened When I Tried It for a Week

By Erica Sloan

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This Year, I’m Resolved To Stop Expecting the Worst To Happen

By Danielle Calma

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3 Ways Tech Can Actually Help You Meet—and Maintain—Your Wellness Goals This Year

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10 Unique Planners for Every Habit You Want To Build in 2023 (No, It's *Not* Too Late To Get One)

By Alexa Casanova

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Yes, Stress Is a Migraine Trigger—But It's Far From the Only One

By Kara Jillian Brown

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The One Thing This Fitness Trainer Always Does During Her Morning Routine

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Why a Gratitude Journal Can Help With Anxiety, Sleep, and More—And the Best Ones To Try

By Erica Sloan

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38 Actually Fun Things To Do if You’re Home Alone for the Holidays

By Mary Grace Garis

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These 18 Long-Lasting Candles Will Keep Your Home Scented (and You Happy) for Longer

By Saanya Ali

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3 Ways To Shift To an Empowered Mindset

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3 Easy and Thoughtful Ways To Show Appreciation to Delivery Drivers, the True MVPs of the Holiday Season

By Kayla Hui

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How To Care for an Elderly Pet With Love and Compassion, According to an Animal Behaviorist

By Danielle Calma

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I Treated My Skin to At-Home LED Light Therapy for 4 Weeks, and the 'Before and After' Photos Are So Impressive

By Alexa Casanova

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18 Last-Minute, Feel-Good Gifts You Can Still Get at Nordstrom for Under $75

By Alexa Casanova

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These 2023 Pantone Color of the Year Must-Haves Will Give Your Winter Blahs a Mega Dose of Dopamine

By Alexa Casanova

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20 Wellness Gifts for the Work-From-Home Warrior on the Cusp of Burning Out

By Alexa Casanova

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15 Foolproof Wellness Gifts Perfect for Secret Santa—That Are All Under $30

By Alexa Casanova

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Round Out Your Weekend Shopping With Gifts That Give Back for Giving Tuesday

By Francesca Krempa

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We Found the Only Wellness Deals on Black Friday Truly Worth Your Attention (Trust Us, They're *Really* Good)

By Gina Vaynshteyn

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6 Expert-Backed Tips to Relieve Stress With Laughter—No Matter What's Got You Worked Up

By Danielle Calma

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How To Give Yourself an Eyebrow Massage—the 30-Second Solve That Can Help With Headaches

By Annita Katee

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This $9 Self Tanner Will Trick Your Skin Into Thinking It’s Summer (Yes, Even in the Dead of Winter)

By Alexa Casanova

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‘I’ve Been a Spa Director for Over 20 Years—These Are the 3 Most Important Rules I've Learned About Beauty'

By Kara Jillian Brown

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I Tried ‘Vagus Nerve’ Bath Oil To Help My Stress—And It Really Beats Regular Bubble Bath

By Emily Popp

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Your Venus Sign Can Reveal How You Should Practice Self Love, According to Astrologers

By Amelia McBride

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4 Moments When a Lower-Sugar Cocktail Is Just What Your Self-Care Routine Ordered

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21 Gifts for Busy People Who Need a Present That Can Keep Up With Them

By Taylor Bell

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3 Candle-Care Rules You *Must* Follow if You Want Your Pricey Candles To Last All Winter Long

By Kara Jillian Brown

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A Fitness Pro Shares Her Secret Longevity Practice (and It’s Seriously Joy-Inducing)

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We Said It: Matching Pajamas Are the Underrated Hero of the Holidays—Here Are Our Faves To Shop Now

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62 Best Stocking Stuffers She Might Just Love More Than Her Presents This Year

By Gina Vaynshteyn

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18 Gifts To Give Your Loved Ones Who Can’t Make It Home for the Holidays This Year

By Kayla Hui

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A Pet’s Influence on Your Mental Health Knows No Bounds, According to a Neuropsychologist

By Danielle Calma

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The Most Important Safety Dos And Don'ts of Protecting Yourself, According to a Self-Defense Instructor

By Annita Katee

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The Best, Most Popular Food and Drink Advent Calendars That Make the Holiday Countdown Absolutely Delicious

By Gina Vaynshteyn

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15 Genius Holiday Gifts To Grab (on Super Sale) During October Prime Day

By Alexa Casanova

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Pssst...Amazon's Best-Selling Vibrator Is a Whopping 44% Off for October Prime Day

By Rebecca Norris

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These Dentist-Approved White Strips Brightened My Teeth Overnight—Snag ’Em For Nearly 40% Off

By Zoe Weiner

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Amazon's Prime Early Access Sale Event Is Here—Here's Every Wellness Deal You Need To Know About

By Megan McCarty

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The Best October Prime Day Wellness Deals You Really Shouldn't Miss Out On

By Francesca Krempa

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The Best Non-Amazon October Prime Day Deals You Should Already Be Shopping

By Francesca Krempa

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The 50 Best Gifts for Book Lovers (Besides More Books, of Course)

By Francesca Krempa

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This Weekend, Save Up to 50% on Best-Selling Massage Headphones, Cookware, and Comfy Boots

By Gina Vaynshteyn

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Here's How To Get a 1-Year Grubhub+ Subscription for Free (Yup, Zero Dollars)

By Taylor Bell

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6 Types of Narcissists—And the One You Really Need To Avoid, According to Mental Health Experts

By Korin Miller

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Can’t Stop Scrolling? Maybe It’s Time for a Social Media Break

By Amelia McBride

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9 Corn-y Wellness Products That Absolutely Have *The Juice* for Those Who Still Have the Corn Song Stuck in Their Head

By Francesca Krempa

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How To Tell if Someone Is Lying to You, According to a Communication Pathologist and Cognitive Neuroscientist

By Rebecca Norris

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The Brand Behind Meghan Markle's Favorite Cleanser Just Launched a Line of Stress-Busting Body Care Products

By Kara Jillian Brown

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I May Be Over 40, but I Will *Never* Stop Wearing Bright, Colorful Makeup—Here's Why

By Katy Kostakis

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7 Under-$50 Self-Care Brands Meghan Markle Swears By (And Now, So Do We)

By Megan McCarty

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37 Labor Day Wellness Sales That'll Make the End of Summer a Little Less Bittersweet

By Gina Vaynshteyn & Francesca Krempa

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3 Well+Good Editors on the One Self-Care Tip They Swear By

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When OOO, Do You Unplug or Plug In? Here's How To Actually Disconnect During Vacay

By Janel Martinez

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11 Public Speaking Tips To Help You Crush Your Next Presentation

By Rebecca Norris

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The 'Random' Practice That Changed How I Grieve the Loss of a Loved One

By Jamie Feldman

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22 Top-Rated Wellness and Self-Care Must-Haves W+G Editors Swear By

By Taylor Bell

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5 Face Massage Techniques That Help Relieve Built-Up Stress and Anxiety

By Jessica Estrada

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100-Degree Temps Have Finally Convinced Me That I Need One of These Adult-Sized Inflatable 'Kiddie' Pools

By Grace Smith

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These Never-On-Sale Wellness Essentials Are Deeply Discounted at Nordstrom's Anniversary Sale Event

By Gina Vaynshteyn

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7 Luxury, All-Inclusive Wellness Resorts in the United States Perfect for Your Next Getaway

By Lauren Dana

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Why a Therapist Says Tapping Into Your Emotions Is the Secret to a Cleaner Space

By Hannah Schneider

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5 Small Tweaks You Can Make at Home To Reduce Stress and Boost Libido, According to a Sex Therapist

By Rachel Wright

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It's Feeling REALLY Bleak Out There Right Now—Here's What's Giving 6 Well+Good Staffers Joy

By Erica Sloan

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The Made-To-Order 'Birthdate Book' Unlocks Secrets Written Just for You—And It's On Sale

By Erin Bunch

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'I Got the Red Carpet Facial by Joanna Vargas, and Here’s Her Top Tip for Everyday Skin Maintenance'

By Jihan Basyah

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Pollution Damage Can Make Your Hair Dry, Dull, and Lifeless—Here’s How To Protect Against It

By Danielle Cohen

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I Lived in a Camping Van for a Week—Here’s What It Was Like

By Kara Jillian Brown