I Replaced My Morning Coffee With This Plant-Based Supplement—And My Brain Fog Finally Went Away

I’m a certified morning person in theory—I like waking up early, going for a walk, and feeling like I have a head start on the day—but even on my best mornings, I’ve been known to drag my feet. My brain has felt foggy, my attention span is… questionable, and I’ve been reaching for a second (and third) cup of coffee by 11 a.m.

That’s why I was intrigued when I came across Juice Plus+ Luminate, a plant-based supplement designed to support energy, focus, and mental clarity using a blend of naturally sourced nootropics, adaptogens, and a little hit of caffeine. It’s marketed as a smarter alternative to coffee—without the jitters, acidity, or dreaded energy slump a few hours later—so I decided to put it to the test.

Here's what happened when I drank Juice Plus+ Luminate for 1 Week:

Juice Plus+ Luminate

$43

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For a week, I swapped out my usual oat milk latte for a mug of Luminate. The powder—flavored with berry and mango—can be mixed into hot or cold water, which I loved for flexibility. (I found it more enjoyable cold, almost like a fruity iced tea, but on chilly mornings, it was the perfect cozy option to replace my morning coffee ritual.)

To say that I noticed a difference immediately is, believe it or not, an understatement. About 45 minutes after drinking it, I felt more clear-headed, less scattered, and way more motivated to tackle my to-do list. But unlike coffee, which gives me that shaky, wired feeling (and can hurt my stomach), Luminate gave me this calm, focused energy. It was like my brain turned on—but in a steady, sustainable way.

According to Heather Koenig, a registered dietitian and Juice Plus+ National Marketing Director, “By combining natural caffeine with nootropics and adaptogens, Luminate promotes mental clarity and mood stability, making it a smarter choice for those seeking sustained wellness without the drawbacks of traditional coffee.” And honestly? I couldn’t agree more.

The caffeine comes from Coffee Berry, providing 80mg of natural caffeine per serving, and it’s paired with ingredients like ashwagandha (an adaptogen that supports stress resilience) and Lion's Mane (which can support your immune system and promote the growth of healthy bacteria in your digestive system). I didn’t just feel more productive—I felt more balanced.

I’m not giving up coffee entirely (I mean, I’m not a monster), but this little ritual has officially earned a spot in my morning rotation. It’s been a total game-changer for those days when I need to be on—but want to skip the slump.

Convinced? Buy a box to see how much more productive your days will get.