She Had Never Run a Mile in Her Life, Then She Completed a 6-Day Ultramarathon at Age 31. Here’s How She Did It

Vriko Kwok’s training for Lululemn's Further ultramarathon proves you can work toward a *really* big goal when you have the right support.

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Photo: W+G Editorial

The Products Well+Good Editors Bought in January That Made Them *So* Happy

The Well+Good editors are finding joy where they find it. Shop the products that invited more delight into their lives.

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Photo: W+G Creative

The 10 Best At-Home Ice Baths to Relieve Everything From Anxiety to Achy Joints

Cold-water therapy can help everything from anxiety to aching joints—and the best ice baths promise relief at home.

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Photo: W+G Creative