These are the healthiest foods at Trader Joe’s, according to a registered dietitian
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Power Plants – Elderberries
Elderberries look like a whole lot like blueberries, and while they’re nowhere near as well-known, they enjoy a comparable reputation as a superfood among nutrition insiders. That’s because the small, dark berries are immune-boosting powerhouses, high in “health-giving” antioxidants, like flavonoids (which have serious anti-inflammatory, anti-microbial properties), explains Tipper Lewis, lead herbalist at the famed British […]
by Melisse Gelula
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