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Diets

Want to try keto but don’t eat meat? Introducing the Ketotarian diet

Want to try keto but don’t eat meat? Introducing the Ketotarian diet

Consider it the veggie-friendly cousin of the popular eating plan.

Colleen De Bellefonds
by Colleen De Bellefonds
3 Mediterranean diet desserts that prove the eating plan isn’t just olive oil, nuts, and fish

3 Mediterranean diet desserts that prove the eating plan isn’t just olive oil, nuts, and fish

Figs with honey and goat cheese? Yes please!

Emily Laurence
by Emily Laurence
We gain way more than we give up when we start eating for the environment

We gain way more than we give up when we start eating for the environment

Because there's no plan(et) B, y'all.

Kells McPhillips
by Kells McPhillips
Your guide to complete proteins when you don’t eat meat

Your guide to complete proteins when you don’t eat meat

Yes, it's possible to get enough when you're plant-based.

Allie Flinn
by Allie Flinn
Whole30 has a *lot* of rules—this cheat sheet summarizes everything you need to know

Whole30 has a *lot* of rules—this cheat sheet summarizes everything you need to know

Bookmark this, stat.

Mercey Livingston
by Mercey Livingston
8 Mediterranean diet benefits that explain why experts love it so much

8 Mediterranean diet benefits that explain why experts love it so much

Pass the wine and seafood, please.

Emily Laurence
by Emily Laurence
Why Kayla Itsines is committed to the Mediterranean diet during her pregnancy—and beyond

Why Kayla Itsines is committed to the Mediterranean diet during her pregnancy—and beyond

Here's what she eats.

Emily Laurence
by Emily Laurence
This Whole30 chili recipe will be your best friend on cold winter nights

This Whole30 chili recipe will be your best friend on cold winter nights

Time to bust out the slow cooker.

Emily Laurence
by Emily Laurence
New “planetary health diet” aims to save Earth before it’s too late

New “planetary health diet” aims to save Earth before it’s too late

Here's the plan to feed 10 billion people.

Tehrene Firman
by Tehrene Firman
5 healthy products that will make going Mediterranean even easier

5 healthy products that will make going Mediterranean even easier

So much olive oil, so little time.

Emily Laurence
by Emily Laurence
The beginner’s guide to the ketogenic diet

The beginner’s guide to the ketogenic diet

In case you're ready to jump on the bandwagon.

Sarah Sarway
by Sarah Sarway
“I’m a registered dietician—and I’ll never, ever cut carbs”

“I’m a registered dietician—and I’ll never, ever cut carbs”

Keto diet? I don't know her.

Emily Laurence
by Emily Laurence
How to do the Mediterranean diet in a way that makes your foodie friends jealous

How to do the Mediterranean diet in a way that makes your foodie friends jealous

Cookbooks that'll get you (healthy) chef-level chops.

Erin Hanafy
by Erin Hanafy
The ultimate guide to foods you can eat on the Mediterranean diet

The ultimate guide to foods you can eat on the Mediterranean diet

Bookmark this list for your next trip to the grocery store.

Tehrene Firman
by Tehrene Firman
5 recipes that make following the Mediterranean diet super easy

5 recipes that make following the Mediterranean diet super easy

Better add olive oil to the shopping list.

Tehrene Firman
by Tehrene Firman
Sick of salad? Here’s how to eat Whole30 or keto at (wait for it) Red Lobster

Sick of salad? Here’s how to eat Whole30 or keto at (wait for it) Red Lobster

You won't even look twice at those biscuits.

Emily Laurence
by Emily Laurence
If you have high blood pressure, ditch the salt and try these 6 healthy foods instead

If you have high blood pressure, ditch the salt and try these 6 healthy foods instead

Including, yes, dark chocolate.

Emily Laurence
by Emily Laurence
MCT oil is going mass-market, thanks to keto lovers

MCT oil is going mass-market, thanks to keto lovers

The once-niche coffee and smoothie booster is getting new life with the high-fat diet’s high-flying popularity.

Well+Good Editors
by Well+Good Editors
A-Rod’s investment in keto cookies is a sweet, romantic gesture for J.Lo

A-Rod’s investment in keto cookies is a sweet, romantic gesture for J.Lo

It's a move that will benefit *all* healthy eaters who like dessert.

Emily Laurence
by Emily Laurence
What a Thanksgiving plate looks like for the 6 most popular eating plans

What a Thanksgiving plate looks like for the 6 most popular eating plans

There's something here for everyone (even vegans).

Emily Laurence
by Emily Laurence
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Emily Laurence
NightFood ice cream promises sweet dreams with the power of magnesium

1

NightFood ice cream promises sweet dreams with the power of magnesium

19 ethereal photos of the Southern Lights that bring heaven a little closer to Earth

2

19 ethereal photos of the Southern Lights that bring heaven a little closer to Earth

BRB, I need these chic French sneakers that are made from corn (yes, corn)

3

BRB, I need these chic French sneakers that are made from corn (yes, corn)

This snoozy supplement you take before bed does totally awesome things for your skin

4

This snoozy supplement you take before bed does totally awesome things for your skin

We fully support your late-night cravings for fast food with 8 better-for-you knockoffs

5

We fully support your late-night cravings for fast food with 8 better-for-you knockoffs

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