Want to try keto but don’t eat meat? Introducing the Ketotarian diet Consider it the veggie-friendly cousin of the popular eating plan. by Colleen De Bellefonds
3 Mediterranean diet desserts that prove the eating plan isn’t just olive oil, nuts, and fish Figs with honey and goat cheese? Yes please! by Emily Laurence
We gain way more than we give up when we start eating for the environment Because there's no plan(et) B, y'all. by Kells McPhillips
Your guide to complete proteins when you don’t eat meat Yes, it's possible to get enough when you're plant-based. by Allie Flinn
Whole30 has a *lot* of rules—this cheat sheet summarizes everything you need to know Bookmark this, stat. by Mercey Livingston
8 Mediterranean diet benefits that explain why experts love it so much Pass the wine and seafood, please. by Emily Laurence
Why Kayla Itsines is committed to the Mediterranean diet during her pregnancy—and beyond Here's what she eats. by Emily Laurence
This Whole30 chili recipe will be your best friend on cold winter nights Time to bust out the slow cooker. by Emily Laurence
New “planetary health diet” aims to save Earth before it’s too late Here's the plan to feed 10 billion people. by Tehrene Firman
5 healthy products that will make going Mediterranean even easier So much olive oil, so little time. by Emily Laurence
The beginner’s guide to the ketogenic diet In case you're ready to jump on the bandwagon. by Sarah Sarway
“I’m a registered dietician—and I’ll never, ever cut carbs” Keto diet? I don't know her. by Emily Laurence
How to do the Mediterranean diet in a way that makes your foodie friends jealous Cookbooks that'll get you (healthy) chef-level chops. by Erin Hanafy
The ultimate guide to foods you can eat on the Mediterranean diet Bookmark this list for your next trip to the grocery store. by Tehrene Firman
5 recipes that make following the Mediterranean diet super easy Better add olive oil to the shopping list. by Tehrene Firman
Sick of salad? Here’s how to eat Whole30 or keto at (wait for it) Red Lobster You won't even look twice at those biscuits. by Emily Laurence
If you have high blood pressure, ditch the salt and try these 6 healthy foods instead Including, yes, dark chocolate. by Emily Laurence
MCT oil is going mass-market, thanks to keto lovers The once-niche coffee and smoothie booster is getting new life with the high-fat diet’s high-flying popularity. by Well+Good Editors
A-Rod’s investment in keto cookies is a sweet, romantic gesture for J.Lo It's a move that will benefit *all* healthy eaters who like dessert. by Emily Laurence
What a Thanksgiving plate looks like for the 6 most popular eating plans There's something here for everyone (even vegans). by Emily Laurence
