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This might change the way you look at food.
Researchers say one particular diet is seriously effective.
Two words: Plan ahead.
Spoiler alert: Soy is everywhere.
Get ready to supercharge your morning cup of joe.
Get ready to upgrade your butter coffee.
You can't control your body, but you *can* control what makes it onto your dinner plate.
New research shows you can maintain a normal weight and still get diabetes—here's what scientists say you can do to stay healthy.
Some experts think the trending diet has a gender problem.
The problem with going low-FODMAP, according to one nutritionist.
The co-owners of Manhattan's OG plant-based hotspot, Blossom, reveal their faves.
It's all about eating mindfully, according to one American expat.
He's experienced better digestion and boost in energy since swearing off these dishes.
Here's how the star stays fit—but never goes hungry.
3 p.m. sugar cravings, anyone?
No wonder he has rock-solid abs.
If chic Parisian women can enjoy rich foods on the reg, why can’t I?
"My skin was the best it’s ever been—skin tone, pores, everything."
And it's spawning some innovative new ways to tap the reputed health benefits (hello, artichoke water).
A new study shows that a common wheat replacement contains higher-than-normal levels of mercury and arsenic.
The 10 Game Changing Wellness Tips that you'll definitely want to follow in 2017