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healthy eating tips

Chickpeas Are Getting the Cauliflower Treatment (AKA They’re Everywhere)
Good Food

Chickpeas Are Getting the Cauliflower Treatment (AKA They’re Everywhere)

New chickpea products—from chickpea pastas to cookie dough—are filling grocery store shelves. (And consumers are eating it up.)

Emily Laurence
by Emily Laurence
How I reclaimed ‘cooking for one’ as an act of empowerment
Good Food

How I reclaimed ‘cooking for one’ as an act of empowerment

"It’s about what you can do now, rather than what you’re stuck with."

Allie Flinn
by Allie Flinn
Why food experts are all about eating huge breakfasts and small dinners for better health
Good Food

Why food experts are all about eating huge breakfasts and small dinners for better health

But how realistic is that for normal humans with busy schedules?

Emily Laurence
by Emily Laurence
The only 7 spices you need to create a million flavor combinations
Good Food

The only 7 spices you need to create a million flavor combinations

Toss those old, unused spices.

Kells McPhillips
by Kells McPhillips
A mortar and pestle is the tool you need to take your cooking to the next level 
Good Food

A mortar and pestle is the tool you need to take your cooking to the next level 

The *chef's kiss* addition your kitchen needs.

Allie Flinn
by Allie Flinn
This is the best time to eat your Thanksgiving meal, according to a dietitian
Good Food

This is the best time to eat your Thanksgiving meal, according to a dietitian

2 p.m. or later? Here's the deal.

Emily Laurence
by Emily Laurence
Why you should eat an egg each night before bed
Good Food

Why you should eat an egg each night before bed

Those 6 grams of protein could help you sleep through the night.

Kells McPhillips
by Kells McPhillips
Here’s what it truly means to follow a sustainable diet that’s good for you *and* the planet
Good Food

Here’s what it truly means to follow a sustainable diet that’s good for you *and* the planet

It's more flexible than you'd think.

Emily Laurence
by Emily Laurence
The people with the best gut health share this one thing in common
Good Food

The people with the best gut health share this one thing in common

Eat your plants.

Kells McPhillips
by Kells McPhillips
‘I’m an RD, and here’s what’s on my hack-filled holiday grocery list’
Sponsored

‘I’m an RD, and here’s what’s on my hack-filled holiday grocery list’

Winning the holidays, one grocery order at a time.

Erin Flynn
by Erin Flynn
The one protein-packed ingredient missing from your avocado toast
Good Food

The one protein-packed ingredient missing from your avocado toast

Give your breakfast a major upgrade.

Emily Laurence
by Emily Laurence
Use this 3-step breakfast formula to prevent a blood sugar spike
Good Food

Use this 3-step breakfast formula to prevent a blood sugar spike

Avoid the crash!

Tehrene Firman
by Tehrene Firman
Is my diet healthy? This Australian quiz gave me the answer in 10 minutes
Good Food

Is my diet healthy? This Australian quiz gave me the answer in 10 minutes

Find out what you're missing.

Kells McPhillips
by Kells McPhillips
The gut-healthy reason Mandy Moore switches up her breakfast each day
Good Food

The gut-healthy reason Mandy Moore switches up her breakfast each day

It's Mandy Moore's favorite meal—and your gut agrees.

Kells McPhillips
by Kells McPhillips
This healthy oat-free granola recipe works with every eating plan
Good Food

This healthy oat-free granola recipe works with every eating plan

It definitely hits the spot.

Tehrene Firman
by Tehrene Firman
The 5 essential tools every healthy chef needs to cook (almost) everything
Good Food

The 5 essential tools every healthy chef needs to cook (almost) everything

Let's get cooking.

Allie Flinn
by Allie Flinn
Double the number of servings in your favorite recipes with this budget friendly meal hack
Good Food

Double the number of servings in your favorite recipes with this budget friendly meal hack

A dollar will do it.

Tehrene Firman
by Tehrene Firman
The scientifically-proven hack you need to bring out natural sweetness of vegetables
Good Food

The scientifically-proven hack you need to bring out natural sweetness of vegetables

It's all about the "Maillard Reaction."

Kells McPhillips
by Kells McPhillips
As plant-based eating continues to take off, Mexican cuisine returns to its vegan roots
Good Food

As plant-based eating continues to take off, Mexican cuisine returns to its vegan roots

"It can be a big hurdle to convince someone that they can make their grandmother's recipe with substitutes for meat and cheese and it can still be delicious."

Emily Laurence
by Emily Laurence
Can’t get your hands on cauliflower gnocchi? Try its tasty cousin: plantain gnocchi
Good Food

Can’t get your hands on cauliflower gnocchi? Try its tasty cousin: plantain gnocchi

It's starchy deliciousness.

Tehrene Firman
by Tehrene Firman
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Tehrene Firman
10 super easy vegan recipes to try using your air fryer

1

10 super easy vegan recipes to try using your air fryer

Take notes on this beauty and lifestyle guru’s blueprint for success—and staying vibrant at every age

2

Take notes on this beauty and lifestyle guru’s blueprint for success—and staying vibrant at every age

OMG, I forgot to pack a bra to change into after my sweaty workout—what do I do?

3

OMG, I forgot to pack a bra to change into after my sweaty workout—what do I do?

Can fruits and veggies ever really be bad for you? Why one healthy eating expert says we need to chill

4

Can fruits and veggies ever really be bad for you? Why one healthy eating expert says we need to chill

If an eyelash curler and mascara had a baby, this would be it

5

If an eyelash curler and mascara had a baby, this would be it

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