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In short: it depends.
Vegan chefs embrace the power of plant protein.
So crowd pleasing it's the 2018 equivalent of Adele at the dinner table.
Consider this part of your sick day survival kit.
Did someone say shiitake bacon?
Food bloggers at the ready.
It's the healthy, gut-friendly version of the comfort-food treat from your childhood lunch box.
This is one versatile squash.
Bare fridge? Here's what to make.
And it's anti-inflammatory. Where have you been all my life?
The star ingredients? Fresh berries!
Who knew fiber and protein could taste so sweet?
It's 100 percent vegan and 100 percent delish.
It has 22 grams of protein per cup.
The Little Beet culinary director Gabe Kennedy share his go-to faves.
Try her kelp noodle dish that bested the master chef.
Who knew comfort food could be so healthy?
Cindy Crawford wrote the foreward, naturally.
All it takes is 10 minutes to make this super Insta-worthy and yummy snack.
Make this and you'll have something nourishing to eat all week long.