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3 p.m. sugar cravings, anyone?
Mark your calendars.
The five stages of breaking up with the sweet stuff.
Consider this Detox Survival 101.
The founders of Manhattan's Sky Ting Yoga explain—from inside the sauna—what the "organ melting" detox experience is all about in this (hilarious) video.
Eat, sleep, poop, repeat.
Colon hydrotherapy guru Gil Jacobs opens up about, well, opening up.
Whether you need to energize, de-stress, or detox, get ready to treat yo'self.
Whether you're in a steam room or a bath, it's one of the easiest ways to refresh your body—if, that is, you know what you're doing.
Just say no to joe.
Think vegan mac and cheese and peanut butter-chocolate smoothies, all Candice Kumai-approved.
Beauty on the outside starts on the inside, according to Candice Kumai.
It's part of Candice Kumai's delish bloat-busting meal plan.
It's Day 1 of our (Re)New Year program cleanse with Candice Kumai—and yes, there are recipes.
Sakara Life's founders believe it shouldn't be a dirty word—here's why.
Yes, even more than that cleanse.
Here's your New Year's detox game-plan.
According to one expert, your skin, hair, and nails might benefit from a reset—no green juice necessary.
Giving up alcohol for a few weeks will give you some major health benefits, and—bonus!—this is one cleanse that doesn’t cost a thing.
Clean eating is just the beginning of this regimen designed by LA-based healer Kelsey Patel.
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