paleo diet

Good Food

Paleo vs. Whole30: Which one is better for you?

There's a lot of talk about these super-popular eating philosophies—but here's the lowdown on what they're really like.

by Tehrene Firman

Good Food

WHY IT’S OKAY TO EAT PALEO-VEGAN DIET—BUT *NOT* ONE THAT IS VEGAN-PALEO

Yes, there is a (very important) difference.

by Erin Bunch

Good Food

Hey keto, Paleo, and Whole30 fans: Egg white chips are now a thing

With 20 grams of protein, they're perfect to stash in your gym bag.

by Emily Laurence

Good Advice

When does “clean eating” become disordered?

Signs your obsession with eating healthy foods has become unhealthy.

by Erin Bunch

Good Food

Everything you need to know about the pegan diet

AKA Paleo-veganism. Yes, it's a thing.

by Emily Laurence

Good Food

This almond butter banana cashew cheesecake recipe is Paleo approved

No refined sugar, no grains, no dairy—no complaints.

by Merritt Watts

Good Food

This ketogenic dinner recipe makes good use of your leftovers

Finally, a new way to eat your eggs.

by Merritt Watts

Good Advice

How “The Mindy Project” writer Miranda Berman gets her Paleo fix

She shares a recipe from "Hot Mess Kitchen," written with The BrokeAss Gourmet blogger and chef, Gabi Moskowitz.

by Erin Bunch

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This fitness-focused meal plan wants to help you reach your #goals

Protein-packed meals…delivered straight to your gym, home, office or wherever.

by Well+Good Editors

Good Food

How chef Seamus Mullen used food to heal his chronic pain

The celebrity chef and cookbook author shares his journey back from the brink of death, in his own words.

by Kate Rockwood

Sponsored

I tried a fitness-focused meal plan—here’s what happened

Hello, protein.

by Erin Flynn

Sponsored

Why you need to add Denver to your dog-friendly wellness vacay list

An insider's guide to the best healthy spots in the mile-high city.

by Well+Good Editors

Good Food

Here’s everything you need to know about cooking with ghee

Plus, why it's a gut-health superstar.

by Ann Abel

Sponsored

The first organic MCT oil is here—and it’s about to upgrade your breakfast

Get ready to supercharge your morning cup of joe.

by Well+Good Editors

Sponsored

3 reasons why you should be using organic MCT oil in your morning coffee

Get ready to upgrade your butter coffee.

by Well+Good Editors

Good Food

Is primal eating the new Paleo?

The farm-to-table philosophy has been credited with serious allergy relief—without having to sacrifice avocado toast.

by Emily Laurence

Good Advice

‘Paleo air’ is now a thing—here’s what happened when I tried it

Meet Monq, a new product that looks like an e-cig but functions like a portable diffuser—with the promise of mood-altering results.

by Emily Laurence

Good Food

Can going Paleo make you sick?

Many people switch to the wholesome eating plan to feel better—but for some, it just causes digestive distress.

by Emily Laurence

Good Food

You made it through a month of Whole30—now what?

The program's co-creator reveals how you can turn your intense, month-long journey into a lifetime game plan.

by Emily Laurence