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At least, according to "Pretty Little Liars" star Lucy Hale, who calls it "church".
Consider this video your own personal pep talk.
Nearly every sweat style—from barre to boxing.
And how she gets her best business ideas. (Hint: It involves sweating.)
She's spinning for three.
"You really need to create a tribe, a bonfire effect in your life that gives you the momentum to keep going."
New year, new workout spot?
This SoulCycle instructor wants you to know that you can overcome your struggles—because he did it himself.
Um, best (and sweatiest) gift ever?
Who needs the Chateau Marmont when you've got these boutique fitness studios?
Advice from the woman who made Equinox see the value in the cycling fitness phenom way back in 2010.
Jason Kelly, the author of "Sweat Equity," talks SoulCycle, Lululemon, the boxing boom, and why your friends might stop posting Tough Mudder photos to Facebook this year.
Angela Davis is the West Coast’s most in-demand SoulCycle instructor—one listen to her words of wisdom, and you’ll understand why.
Three cult-favorite instructors share their tips for riding safely.
This is your second-best bet to scoring a front row seat—bike seat, that is—to the phenomenon.
SoulCycle star Akin Akman shares his favorite two-move sequence for a rock-hard core.
He's taking "tall glass of water" to the next level.
The fitness classes she swears by.
The powerhouse brand—known for its signature yellow and skulls—has released a futuristic, trend-inspired collection for May.
The 10 Game Changing Wellness Tips that you'll definitely want to follow in 2017