Deliciously Ella’s new app is a one-stop shop for on-demand yoga and healthy desserts—am I in heaven? This is not a drill. by Kells McPhillips
The 30-minute yoga flow that will turn anyone into a yogi, care of Adriene Mishler Love at first down dog. by Zoe Weiner
What to wear to hot yoga so you don’t overheat (or recreate your slip ‘n’ slide days) Insider recs from instructors with serious sweat cred. by Allie Flinn
This yoga-based abs workout can super-charge your core power, in just 10 minutes a day And the best part? You'll actually enjoy it. by Tehrene Firman
Can practicing yoga make you nicer? I have some thoughts Here's how to use your practice to reset your mind. by Rachel Lapidos
I did yoga every day for a year and learned a ton about myself in the process Some really life-enhancing things. by Avery Matera
Yoga studios are supposed to be a safe space—how has that changed in the age of #MeToo? Here's how teachers are adapting their classes for triggering times. by Erin Magner
Why body-inclusivity hero Dana Falsetti is over Instagram Her @nolatrees posts now feel like an "abusive relationship," she says. by Erin Hanafy
In modern day yoga, should we be valuing function over 5,000-year-old form? Splits are cool, but so is feeling *really* good when you're sitting at your desk. by Kells McPhillips
7 major brands told us their best-selling leggings and the list is way more satisfying than today’s Oscar noms Add to cart ASAP. by Erin Bunch
The genius way Hilaria Baldwin uses yoga techniques to conquer parenting challenges Parenting is a tough pose. by Erin Bunch
This is what the om symbol means, in case you were wondering You know, that tattoo everyone at your yoga studio has. by Erin Magner
Local retreats are 2019’s travel trend to watch—just ask Wanderlust A new iteration of the wellness retreat is coming to a city near you. by Kells McPhillips
There are 254 million yoga videos on YouTube, but these are our 8 favorite instructors Meet your new go-to. by Tehrene Firman
If you’ve had a dizzy spell during yoga, here’s what could be behind it A cardiologist and a yoga instructor explain. by Zoe Weiner
The one yoga pose you can do in bed to help recover from your intense January workouts All you need are legs and a wall. by Zoe Weiner
Nobody’s head-over-heels for every yoga pose. Here are 10 asana alternatives You don't have to bend over backwards to get the most out of vinyasa. by Kells McPhillips
Here’s where to practice Kundalini yoga in NYC and LA We've dropped some pins for you. by Rachel Lapidos
The low-impact self-care habit that supercharges Nick Jonas’ mornings Prepare to be jealous of this ritual. by Kells McPhillips
