These are the 8 most-popular types of yoga—explained Don't know the difference between Iyengar and Ashtanga? You will now. by Emily Abbate
This simple hack will help you *finally* master crow pose You'll be flying high in no time. by Mercey Livingston
Exclusive: Alo Yoga is debuting a Cali-cool, high-vibe haven in NYC The social media darlings have asanas and kombucha flowing at the Soho spot. by Kells McPhillips
The 9 healthiest items on Meghan Markle’s wellness résumé You might want to add them to your routine. by Tehrene Firman
The genius way Hilaria Baldwin uses yoga techniques to conquer parenting challenges Parenting is a tough pose. by Erin Bunch
Exclusive: The First Couple of yoga opens a new studio in NYC It's something Colleen Saidman Yee says she *never* thought she'd do again. by Tehrene Firman
Jessica Biel shares how 20 minutes of daily yoga helps her manage stress Plus the science behind why it's so effective. by Emily Abbate
The fast (and free) habit Hannah Bronfman counts on to de-stress It's as easy as counting to 5. by Kells McPhillips
Exclusive: Never stand in line for the shower again, thanks to this new fit-girl beauty line The brand wants to make adult recess *a thing*. by Erin Bunch
I put Manduka’s new non-slip hot yoga mat through a *serious* sweat test—here’s what it’s like Could it stand the heat? by Kells McPhillips
6 ways to intensify your workouts using a yoga wheel, a Kate Hudson–approved tool Get the wheel turning. by Tehrene Firman
How to modify your yoga practice to alleviate common wrist, back, and joint pain These asana adjustments will help you ease everyday aches. by Laurel Leicht
Inside the intense legal battle that’s dividing the yoga world The lawsuits have been settled out of court, but the debate between big business and spirituality goes on. by Erin Magner
How the healing magic of Bali changed my life forever Kelsey Patel shares what she learned from the energetic power of the Indonesian island. by Kelsey Patel
Could yoga and mindfulness become school subjects? According to one study, they *should* be. by Tehrene Firman
A beginner’s guide to modifying yoga poses For when you need help navigating uncharted asana territory. by Emily Abbate
This is the ideal mat to use for every type of yoga, according to the pros Here's what to look for depending on your discipline of choice. by Kells McPhillips
6 yoga moves runners should do to speed recovery The body needs a little off-road TLC. by Alison Feller
Yoga activist Jessamyn Stanley is on a roll—and everyone’s invited to come along on the journey She's spreading a "be your own guru" message to the masses. by Well+Good Editors
