This body language clue is a dead giveaway that someone’s stressed The mind-body connection is powerful stuff. by Tehrene Firman
What we’re all getting wrong about child’s pose—and how to fix it Embracing perfectly imperfect form. by Kara Jillian Brown
If your posture’s the pits, you’d better stretch that fascia Buh-bye, shoulder tension. by Kells McPhillips
Jessamyn Stanley is launching an at-home yoga app—here’s why that’s important Meet "The Underbelly." by Zoe Weiner
Raise your vibe with this rose quartz-inspired yoga mat Channel that positive energy. by Tehrene Firman
Deliciously Ella’s new app is a one-stop shop for on-demand yoga and healthy desserts—am I in heaven? This is not a drill. by Kells McPhillips
The 30-minute yoga flow that will turn anyone into a yogi, care of Adriene Mishler Love at first down dog. by Zoe Weiner
What to wear to hot yoga so you don’t overheat (or recreate your slip ‘n’ slide days) Insider recs from instructors with serious sweat cred. by Allie Flinn
This yoga-based abs workout can super-charge your core power, in just 10 minutes a day And the best part? You'll actually enjoy it. by Tehrene Firman
Can practicing yoga make you nicer? I have some thoughts Here's how to use your practice to reset your mind. by Rachel Lapidos
I did yoga every day for a year and learned a ton about myself in the process Some really life-enhancing things. by Avery Matera
Yoga studios are supposed to be a safe space—how has that changed in the age of #MeToo? Here's how teachers are adapting their classes for triggering times. by Erin Magner
Why body-inclusivity hero Dana Falsetti is over Instagram Her @nolatrees posts now feel like an "abusive relationship," she says. by Erin Hanafy
In modern day yoga, should we be valuing function over 5,000-year-old form? Splits are cool, but so is feeling *really* good when you're sitting at your desk. by Kells McPhillips
7 major brands told us their best-selling leggings and the list is way more satisfying than today’s Oscar noms Add to cart ASAP. by Erin Bunch
The genius way Hilaria Baldwin uses yoga techniques to conquer parenting challenges Parenting is a tough pose. by Erin Bunch
