Food
Nutrition
Is Red Wine Any Healthier for You Than White Wine?
Not exactly—says a new study—but experts say it's complicated.

“Proffee” Is the Hottest New Beverage Trend—but Should You Really Be Adding Protein to Your Coffee?
Sure, getting protein is important, but do you need to be drinking it too?

Good News: Scientists Say There May Be a Way To Counteract All Those Microplastics in Your Body
The science is preliminary, but the key may be in your refrigerator.

Beef Organ Supplements Are Surging in Popularity—but Are They Any Good for You?
Are these supplements all they're cracked up to be, or just another pill to swallow?

Do You Really Need To Eat a Low-Histamine Diet?
Experts warn these inflammatory claims against histamines may not be what they seem.
