Lip Products

Lip Gloss Enthusiasts, Listen Up: This Is the Underrated Brand You Need to Try ASAP

I Tried Nike’s Iconic (and Just Updated) Running Shoe For a Week of Summer Race Training—Here’s What I Learned

Want to up your running game and support your body (and the planet) while you do? The latest Nike running shoes are here—here are my takes.

How Many Miles a Day Should You Actually Be Running?

Everyone's got a magic number based on their individual goals. Here, learn what a top coach says about how long should you run.

How To Train for Your First Marathon So You Cross the Finish Line Without a Hitch

Wondering how to train for your first marathon? Get expert training tips, schedules, and advice to prepare with confidence and success.

Your Step-by-Step Guide to Training for Your First Half Marathon

Learn essential tips and strategies for a successful and enjoyable race with our beginner-friendly half marathon training guide.

How To Set a Marathon Goal That’s Actually Realistic

Training for your next marathon? Here's exactly how to set a realistic marathon goal for yourself, according to experts.

Caught the Marathon Bug? Here’s How Long It Takes To Train, and What To Know Before You Get Started

Learn how long to train for a marathon in order to prepare your body for a successful 26.2 mile-long race day.

‘I’m a Paralympian and Dietitian, and Here’s What I Eat Before a Marathon’

Eat like a pro: Learn what the marathon fueling plan of registered dietitian and paralympian Susannah Scaroni looks like.

Actually, Heel Striking Isn’t Really So Bad for Runners After All

Learn why experts say heel striking may not be the boogeyman that it's been made out to be in the running community.

8 Expert Ways To Make Running in the Rain Less Miserable (and Maybe Even… Fun)

Scared of running in the rain? Don't be! Use these tips from running coach Elizabeth Corkum to stay safe and embrace the elements.

Here’s Exactly How You Should Warm Up Before a Big Race, Based on What Distance You’re Running

Learn how to warm up before running a race, depending on the distance you'll be covering, according to run coaches.

If Marathon Season Has You Feeling Inspired To Run, These Are the Essentials Experienced Runners Say You Need To Get Started

If you've decided to start your running journey, here are the nine running essentials experienced runners recommend you grab ASAP.

14 Training Tools To Help You Prep for a 26.2-Mile Run This Fall

Learn about the marathon gear that can make all those training miles far more manageable, from water bottles to anti-chafe cream and beyond.

Each Surface You Run on Affects Your Body in Different Ways—Here’s How, According to a Sports Physician

Here's exactly how running on different surfaces like sand, pavement, and treadmills can impact your stride (and your health).

3 Exercises Every Runner Should Do To Build More Power in Their Stride, Directly From a Pro Nike Runner and Run Coach

Want a more powerful stride? Here, learn the best plyometric exercises for runners looking for how to train for power.

Is It Actually Possible To Improve Your Running Form?

Experts weigh in on why it's so hard to change your running form, why it matters, and how to do it properly.

This Is What It’s Actually Like Being One of the Last Runners To Cross the Finish Line

The inspirational story of marathoner Bailey Quinn shows that you shouldn’t let identifying as a slow runner keep you from a challenge.

5 Strategies To Keep ‘The Runs’ From Ruining Your Run, According to a Sports Dietitian and Run Coach

For marathon runners, pooping can be a major hurdle—and embarrassment. Learn how to keep the runs from ruining your run (of any length).

6 Tips for 6-Plus Hour Marathoners, From a Runner Who’s Completed 26 of Them

If you consider yourself a slow marathon runner, read this advice from Latoya Shauntay Snell, a six-plus hour marathoner.

How To Plan a ‘Run-Cation’ So You Can Have Your Best Race *and* Enjoy the Trip, According to a 13-Time Marathoner and a Run Concierge

Looking for travel for a marathon tips? Check out these nine strategies to make it the best run-cation you can have.