Lip Products
Lip Gloss Enthusiasts, Listen Up: This Is the Underrated Brand You Need to Try ASAP
I Tried Nike’s Iconic (and Just Updated) Running Shoe For a Week of Summer Race Training—Here’s What I Learned
Want to up your running game and support your body (and the planet) while you do? The latest Nike running shoes are here—here are my takes.
How Many Miles a Day Should You Actually Be Running?
Everyone's got a magic number based on their individual goals. Here, learn what a top coach says about how long should you run.
How To Train for Your First Marathon So You Cross the Finish Line Without a Hitch
Wondering how to train for your first marathon? Get expert training tips, schedules, and advice to prepare with confidence and success.
Your Step-by-Step Guide to Training for Your First Half Marathon
Learn essential tips and strategies for a successful and enjoyable race with our beginner-friendly half marathon training guide.
How To Set a Marathon Goal That’s Actually Realistic
Training for your next marathon? Here's exactly how to set a realistic marathon goal for yourself, according to experts.
Caught the Marathon Bug? Here’s How Long It Takes To Train, and What To Know Before You Get Started
Learn how long to train for a marathon in order to prepare your body for a successful 26.2 mile-long race day.
‘I’m a Paralympian and Dietitian, and Here’s What I Eat Before a Marathon’
Eat like a pro: Learn what the marathon fueling plan of registered dietitian and paralympian Susannah Scaroni looks like.
Actually, Heel Striking Isn’t Really So Bad for Runners After All
Learn why experts say heel striking may not be the boogeyman that it's been made out to be in the running community.
8 Expert Ways To Make Running in the Rain Less Miserable (and Maybe Even… Fun)
Scared of running in the rain? Don't be! Use these tips from running coach Elizabeth Corkum to stay safe and embrace the elements.
Here’s Exactly How You Should Warm Up Before a Big Race, Based on What Distance You’re Running
Learn how to warm up before running a race, depending on the distance you'll be covering, according to run coaches.
If Marathon Season Has You Feeling Inspired To Run, These Are the Essentials Experienced Runners Say You Need To Get Started
If you've decided to start your running journey, here are the nine running essentials experienced runners recommend you grab ASAP.
14 Training Tools To Help You Prep for a 26.2-Mile Run This Fall
Learn about the marathon gear that can make all those training miles far more manageable, from water bottles to anti-chafe cream and beyond.
Each Surface You Run on Affects Your Body in Different Ways—Here’s How, According to a Sports Physician
Here's exactly how running on different surfaces like sand, pavement, and treadmills can impact your stride (and your health).
3 Exercises Every Runner Should Do To Build More Power in Their Stride, Directly From a Pro Nike Runner and Run Coach
Want a more powerful stride? Here, learn the best plyometric exercises for runners looking for how to train for power.
Is It Actually Possible To Improve Your Running Form?
Experts weigh in on why it's so hard to change your running form, why it matters, and how to do it properly.
This Is What It’s Actually Like Being One of the Last Runners To Cross the Finish Line
The inspirational story of marathoner Bailey Quinn shows that you shouldn’t let identifying as a slow runner keep you from a challenge.
5 Strategies To Keep ‘The Runs’ From Ruining Your Run, According to a Sports Dietitian and Run Coach
For marathon runners, pooping can be a major hurdle—and embarrassment. Learn how to keep the runs from ruining your run (of any length).
6 Tips for 6-Plus Hour Marathoners, From a Runner Who’s Completed 26 of Them
If you consider yourself a slow marathon runner, read this advice from Latoya Shauntay Snell, a six-plus hour marathoner.
How To Plan a ‘Run-Cation’ So You Can Have Your Best Race *and* Enjoy the Trip, According to a 13-Time Marathoner and a Run Concierge
Looking for travel for a marathon tips? Check out these nine strategies to make it the best run-cation you can have.
Running a Marathon? You Might Want To Schedule a Walk for the Day After the Race
Running a marathon? This marathon recovery tip will help get your body and mind build back after a big exertion.
‘I’m a Marathon Pacer, and This Is How To Pace Your Way to a New PR on Race Day’
Learn the best marathon pacing strategies from two pacers who've helped hundreds of runners hit their race goals.
The 19 Best Handcycle Races, Marathons, and Half-Marathons in the USA in 2023
2023 is full of events for para-athletes. Here's what you need to know about signing up for handcycle races throughout the USA.
The 20 Best Marathons To Run in the USA
Ready to run 26.2 miles? These USA marathons are the best of the best in the South, West, East, Midwest, and everywhere in between.
Here’s What To Know About the Brand-New Brooklyn Marathon
A second marathon is coming to NYC. From route guides to training tips, here's everything you need to know about the Brooklyn Marathon.
‘I’m an Olympic Runner and Here’s How I Push Through When the Miles Get Difficult’
Olympic runner Emma Coburn shares how to push through a run, mentally and physically. Find out how she does it.
This 10K Training Program Will Get You Up and Running In Only 5 Weeks
So you want to run your first 10K? This trainer-crafted 10K training plan will get you from your couch to the finish line in 5 weeks flat.
Women Runners Are Twice as Likely To Get Stress Fractures—Here’s How To Stop Them From Hurting Your Stride
A doctor breaks down the common causes of stress fractures in runners,—from a lack of cross-training to upping your miles too quickly.
I’m a Triathlete, and This Is How I Improve My Cardiovascular Endurance
A triathlete reveals his ultimate tip on how to improve your cardio endurance, which doesn't involve logging all of the miles that you'd think.
Running Shoe Sales Just Keep Climbing—Here Are the 6 Editor-Tested Ones to Try Now
Looking for a new pair of sneakers to kickstart your summer runs. Let this list be your guide of the best running shoes 2020 has in store for you.
This Is the Best Running Gear To Upgrade Your Uniform
Whether you're new to running, or haven't gotten new sneakers since last spring, it might be time to invest in some new gear. This is the best running gear.
Why It Took Me 4 Years To Find the Perfect Running Shoes
Learn how to find the best running shoes for your needs. One runner describes what she has learned about running shoes and sneakers from years of marathons.
Why It’s So Much Harder To Train at Higher Altitudes If You’re Not Used to It
What is altitude training? One runner who moves to Aspen, tries out the training plan to see how it works for her. Here's what to know.
6 Interval Running Workouts To Help You Break Through Physical and Mental Barriers
A running coach shares six interval running workouts for all levels that boost your endurance, metabolism, and mental fortitude.
‘I’m a Cardiologist—This Is Why I’m Running My Third Marathon in November’
A cardiologist, who is running her third major race, shares how to run a marathon and what you should keep in mind for your heart health.
This running coach swears by an oldie-but-goldie recovery routine to amp up her rest days
Melissa Wolfe, runner and coach at Mile High Run Club, shares the recovery for runners that works for her. Hint: It's all about the physical *and* mental.
Everything You Need To Know To Get Ready for a Marathon in 12 Weeks Flat
Getting ready to run a marathon? This 12 week marathon training plan, care of the pros, has everything you need from runs to recovery.
This 20-Week Training Plan Can Get Any Runner Through Their First Marathon
First time marathoners, you got this. This 20 week marathon training schedule will help guide you through from your first run to the finish line.
What to know about ultra-marathons and what it takes to finish one
Expert ultra runners explain how to run an ultra marathon, including how to train, what to wear, what to eat, and how to recover.
What running the NYC marathon taught me about myself—and my bod
Running the NYC marathon taught me a lot, not only about myself—but also about the limits of the body. Here's what I discoverd over those 26.2 miles.
