Pilates Classes
It’s Peak Grilled Cauliflower Season—Here Are 9 Easy, Fiber-Rich Recipes To Try Before You Put the BBQ Away
This collection of grilled cauliflower recipes includes delicious and easy ways to grill cauliflower at home year-round.
You Only Need 3 Ingredients To Make This Mood-Boosting, Booze-Free Tropical Mojito
An herbalist shares a mojito mocktail recipe made with spirulina derived from algae that can help boost serotonin levels for better sleep.
Gut Health Hack: Sipping This Maple-Ginger Tea Before a Meal Works Wonders on Your Digestive System
This sparkling spiced mocktail recipe is packed with carminatives, aka herbs, that help boost gut health and digestion.
Unwind With This Magnesium-Rich Raspberry Rose Mocktail Recipe That Boosts Relaxation With Every Sip
Unwind from the stressful holiday season with this magnesium-rich raspberry rose mocktail recipe that’ll boost relaxation with every sip.
This Lavender Nightcap Latte Is Made With 6 Sleep-Inducing Ingredients for Catching Some Serious Z’s
An herbalist shares a six-ingredient lavender nightcap latte recipe with sleep-inducing ingredients for a good night’s rest.
Try This Soothing ‘4-Segment’ Relaxation Strategy To Banish Sleepless Nights Once and for All
An herbalist shares what she wishes everyone knew about using herbal remedies for restful sleep and what good sleep hygiene really means.
This Berry Is Considered a Super Source of Anthocyanins, a Powerful Antioxidant Linked to Longevity
Learn the top five benefits of blueberries, including their antioxidant properties linked to longevity, on the latest episode of Plant-Based.
This Gut-Friendly Golden Milk Smoothie Should Really Be Called the *Golden Child* of All Anti-Inflammatory Recipes
This gut-friendly golden milk smoothie recipe is loaded with prebiotic fiber and anti-inflammatory ingredients to power through the day.
‘I’m an Herbalist, and These Are The Top 5 Types of Herbs To Help With Sleep, Stress, Digestion, and Skincare’
In this episode of 'Plant Based' with Rachelle Robinett, learn herbalism for beginners including the 5 most helpful categories of plants.
Every Ingredient in This Velvety Oat and Berry Pie Smoothie Bowl Promotes Brain and Gut Health
This week's episode of 'Plant Based' features a brain-boosting smoothie bowl recipe created by Rachelle Robinett.
This Velvety, Cloud-Like Matcha Latte Is Scientifically Linked to Feelings of Happiness and Tranquility
Learn how to make a mood-boosting matcha recipe in this episode of 'Plant Based' with Rachelle Robinett. It'll spark joy and energy.
‘I’m an Herbalist, and This Delicious Honey Ginger Mocktail Calms Nerves and Boosts Your Mood’
Functional herbs can be used in so many ways. Learn how to make a calming honey vinegar mocktail mixer with this easy recipe.
Feel Like Your Hormones Are Out of Whack? This PMS-Soothing Tea Recipe Is Here To Help
Hormone imbalances can cause mood swings, skin woes, and more. This soothing PMS tea recipe is great for keeping everything balanced.
This Brain-Boosting Herbal Shot Is Loaded With Ingredients That Help You Live Longer
This herbal shot for longevity includes adaptogens, nootropics, and a ton of anti-inflammatory and immune boosting herbs for top brain health.
Ready for Bed? Follow an Herbalist’s Nighttime Routine for Your Soundest Snooze Yet
Trouble sleeping? On this episode of Plant Based, registered herbalist Rachelle Robinett shares her nighttime routine for better sleep.
This Is How To Choose the Right Herbs for Your Body and Its Needs, According to an Herbalist
With so many beneficial herbs on the market, it can be overwhelming to know which are best. Here's how to choose the right herbs for you.
This High-Iron Herbal Tea is a Game-Changer for Increasing Absorption
In the latest episode of Plant Based, herbalist Rachelle Robinett whips up a tea formulated to increase your absorption levels of iron.
Make This Herbal ‘Super-Infusion’ Tea To Support Your Iron and Energy Levels
This mineral-rich herbal tea with nettle leaf and dandelion combats iron deficiency and supports skin, hair, and nail health.
What You Need To Make a Savory Oats Recipe for Busting Brain Fog
Spices like turmeric, black pepper, and cayenne taste are used to make a delicious herbal oats recipe for a quick and savory breakfast.
This Herbal Coffee Alternative Wakes You Up Without the Jitters
Try this herbal coffee recipe to give you energy without leaving you with the jitters. It combines chaga, maca, dandelion root, and cinnamon.
How To Make a Sparkling Nightcap Tea With Herbs for Better Sleep
Sedative nervine herbs, like catnip, are great for calming your nervous system and ensuring a better night's sleep. Here's how to use them.
Nourish Your Skin From the Inside Out With This Herb-Infused Smoothie Recipe
Healthy skin starts with a healthy gut. Feed your skin from the inside out with this herb-filled skin nourishing smoothie recipe.
This Summer Soup Recipe With Gut-Healthy Herbs Is Equal Parts Soothing and Delicious
Maintaining good gut-health is important for your brain, immune system, and so much more. This gut-healthy summer soup recipe is here to help.
3 Lesser-Known Adaptogens for Energy and Stress Relief in One Easy Decoction Recipe
Herbalist Rachelle Robinett celebrates a handful of lesser-known adaptogens with an easy recipe that brings them all together.
The ‘Plant for Peace’ Is a Common Herb Often Overlooked for Treating Stress
Stress and anxiety can manifest in many different ways. According to an herbalist, lavender can help treat the symptoms of both.
This Delicious Plant-Based Milkshake Fights Stress With Every Sip
Hungry for a vegan vanilla milkshake? This tasty recipe from herbalist Rachelle Robinett is secretly full of stress-reducing adaptogens, too.
Feeling Stressed? This Simple Herbal Tea Recipe Will Help You Chillax Pronto
Anxiety is not a feeling most of us would like to linger. Here, herbalist Rachelle Robinett shares how to make an herbal tea for stress.
Add These 2 Herbs to Your Coffee To Fight Brain Fog and Stay Focused
Want to add an extra energy and clarity boost to your morning joe? Here's how to make mushroom coffee, according to a top herbalist.
Desperate for an Easy, Fool-Proof Thanksgiving Side? Try These Delicious Roasted Vegetables
If you're scrambling to find an easy Thanksgiving side dish, look no further than this easy roasted vegetables recipe. It's simple but flavorful.
This Warming Vegan Bone Broth Delivers Tons of Vitamins and Minerals in One Cup
Want the benefits of bone broth, without the meat? Try this delicious vegan bone broth recipe, which can be whipped up in your blender in no time.
